If you want to perform a bicep curl, what should you do after performing a short cardiovascular warm up? A) Run one mile. B) Perform the bench press. C) Perform the bicep curl with your maximum repetition weight. D) Perform the motion of a bicep curl with little or no weight.

Answers

Answer 1

Answer:

D. Perform the motion of a bicep curl with little or no weight.

Explanation:

I majored in Health


Related Questions

What happens when u wake someone up from sleep walking?

Answers

Answer:

Explanation:

After all, urban legend suggests that heart attack, coma, or even brain damage. While such outcomes are highly unlikely, there are still risks involved in waking a sleepwalker—and in sleepwalking itself.

write your reflection that shows your participation in implementing an environmental project such as building and maintaining home garden or conducting a war on waste campaign

I understand that......

I realized that.......

Answers

Answer:

Objectives for conducting a war on waste campaign:

Practice recycling and reusing of garbage.  Make sure that they are properly segregated.

Establish a home garden that encourages environmental efficiency and good use of our natural resources.  Instead of developing buildings and business establishment, create a home garden which is more sufficient for the people.

Protect the trees by advocating for more tree planting activities and making a move against deforestation.

Create a clean up drive program regularly across barangays in order to maintain cleanliness and orderliness in all areas.  This shall ensure everyone’s health safety and environmental measures.

Uphold the use of recyclable materials.

Hope this helped!

among us!! this is the code, PPOZFF 30 points!!!!!

Answers

Answer:

di po Ito laro.

Explanation:

pakiusap lang po Kung gusto mong maghanap Ng ka date dito di po Ito dating app para po Ito sa mga nangangailangan Ng sagot

im too lateExplanation:

What is Acrocyanosis

Answers

Answer:

below is the meaning of it

Explanation:

Acrocyanosis is persistent blue or cyanotic discoloration, most commonly occurring in the hands, although it also occurs in the feet and distal parts of face.

Acrocyanosis is persistent blue or cyanotic discoloration, most commonly occurring in the hands, although it also occurs in the feet and distal parts of face.

What is Acrocynosis?

Due to decreased oxyhemoglobin, it is a functional peripheral vascular disease marked by bluish coloring of skin and mucous membranes. It could be caused by abnormalities in the central or local tissue oxygenation.

It is a painful episodic condition in which ulceration and trophic alterations are extremely uncommon outside of the necrotizing variety. It is defined as a persistent, excessively deep blue or cyanotic staining of the skin over the extremities (most frequently the hands and feet) caused by a reduction in oxyhemoglobin.

It can have mental, neurological, autoimmune, infectious, metabolic, or other primary or secondary causes. According to the current theory, blood rheology impairment is less likely than vasospastic response to play a major impact.

Therefore, Acrocyanosis is persistent blue or cyanotic discoloration, most commonly occurring in the hands, although it also occurs in the feet and distal parts of face.

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What is the best remedy to offset the effects of using too much alcohol

Answers

Answer:

ibuprofen, water, and going for a short walk

Explanation:

fish oil i think hope it helps you

Validation is sometimes more important than fixing someone else's problems.
A
True

B.
False

Answers

Answer:

False.

Explanation:

Is this statement true or false?

People should wash hands thoroughly and clean work surfaces before preparing food.

A. True

B. False

Answers

Answer:

True. (A) The statement is ture.

Emotion can affect the accuracy of our memories.

Answers

Yes it can our mood tries to recall events at a later date can affect our ability to access those memories
yes it can affect the accuracy of our memories

When rounding numbers, round down if the number to the right is
less than 5.
4 or greater.
equal to 5.
greater than 4.

Answers

The answer is Less then 5

Answer:

A. Less than 5

Explanation:

Just took the test on Edg. 2021, made a 100

In Cell culture research, what device are cells only Handled in?
a.) Bio safety Cabinet
b.) bomb calorimeter
c.) incubator

Answers

Answer:

a

Explanation:

What strategies do you currently use, or could you use, to avoid test anxiety? Why are these strategies important?

Answers

Answer:

hope it helps

To help you stay calm and confident right before and during the test, perform relaxation techniques, such as deep breathing, relaxing your muscles one at a time, or closing your eyes and imagining a positive outcome. Don't forget to eat and drink. Your brain needs fuel to function.

Explanation:

Answer:

Strategies that you could use to avoid test anxiety are to check that you are prepared for the test and stay calm by breathing and eating something healthy in the morning and drinking water before hand.

Explanation:

%100 on edg

Which is the best reason to use a table to organize data?
Tables are useful for presenting and analyzing simple numeric data collections.
Tables often make it easy to spot trends and compare values for data over time.
Tables are the most common method of numeric data collection and presentation format.
Tables are more efficient than any other method to show trends, patterns, and relationships.

Answers

Tables are helpful for presenting and analyzing simple numeric data collections.
Hope this helps

The best reason to use a table to organize data because tables often make it easy to spot trends and compare values for data over time; that is the second option, as the tables organize the data in a clear manner.

What is the significance of the data organization?

It is very important as it helps to make data more accessible and understandable, presents information in a clear manner, provides an ideal format for reporting data to stakeholders, communicates research findings, etc., along with making quick and efficient analysis possible by organizing data into rows and columns.

Hence, the best reason to use a table to organize data Tables often make it easy to spot trends and compare values for data over time; that is the second option, as the tables organize the data in a clear manner.

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what are custards? like genuine question

Answers

Answer:

they are like a dessert food

Custard is a variety of culinary preparations based on milk or cream cooked with egg yolk to thicken it, and sometimes also flour, corn starch, or gelatin. Depending on the recipe, custard may vary in consistency from a thin pouring sauce to the thick pastry cream used to fill éclairs

4. List the 4 stages of chemical dependency.

Answers

Answer:

Stage One: Experimentation

You may find your teen participating in underage drinking, smoking cigarettes, marijuana, or even abusing prescription or over-the-counter drugs. Some teens experiment, and their use stops there. For others, this can be the first step in a lifelong struggle with substance abuse. Many who have become addicted have started drinking and using drugs as early as 12 years old. Early use is one of the risk factors for addiction.

Stage Two: Regular Use

You may begin to notice your child has a regular pattern of underage drinking or drug abuse. At this stage, they are still able to stop this pattern. Some risky behavior may begin to occur in this stage such as binge drinking, driving under the influence, or becoming preoccupied with drugs. Your teen can also begin to show defiance, depression, or anxiety.

Stage Three: Substance Abuse/Risky Behavior

You continue to find evidence of your teen’s persistent substance abuse. Relationships with family and friends are impacted. Negative consequences at school and work and possible legal problems may emerge. Despite the consequences of your teen’s risky behavior, the substance abuse continues.

Stage Four: Addiction or Chemical Dependency

Your teen’s drug or alcohol abuse may have progressed to addiction, which is a chronic, often relapsing, but treatable brain disease. A characteristic of addiction is cravings that tell a person’s brain that continued use is critical for their survival. Cravings are what drive the dependent person to continue to use, despite the damage that it creates in their life and to the lives of those around them.

The stages described above can be different for everyone. A person can move through the stages quickly or it can take several years. It is important, especially when teens are involved, to address the issue of substance abuse early before it grows into a much more significant problem.

Explanation:

Had to read about this for Psychology.

Which of the following sports dates back to the 2nd and 3rd centuries BC and is widely considered the world's most popular sport?

A. Volleyball B. Ice Hockey C. Ultimate Frisbee D. Soccer

Answers

Answer:

It is D) Soccer

Explanation:

The guy that said it is B is so wrong!

Answer:

Soccer

Explanation:

Is gymnastics good for your well-being?
why or why not?
Explain your answer in at least 4-5 sentences.

Answers

Explanation:

yes because it helps you excerise

Yes, gymnastics keep you active, and it is a form of exercise. Exercise in general is good for your well-being. Gymnastics can improve flexibility and also many other bodily aspects. It can get you to go out of your comfort zone to try new things and meet new people.

Which is 1 of the 2 ways that you can become a registered nurse (RN)?
Question 1 options:

A. Bachelor of Science in Nursing

B. Bachelor of Education

C. Associate of Science in Technology

2ND PART Medical transcriptionists do which of the following?

Question 2 options:
A. translate between 2 people

B. interpret and transcribe recorded physician dications

C. translate prescriptions

Answers

Answer:

1. Bachelor of Science in Nursing

2. interpret and transcribe recorded physician dictations

Explanation:

1. In order to become a Registered Nurse (RN), a person needs to finish the academic degree of Bachelor of Science in Nursing. This degree normally takes 4 to 5 years, depending on the school or country. It is an important prerequisite before taking the Nursing Licensure Exam.

2. A medical transcriptionist records healthcare professional's medical reports, which are dictated. So this includes the "physician's dictations." They need to have a healthcare background because the medical field uses its own technical terms.

4. It is the total expression of an individual's self-concept.
A. androgyny
B. gender
C. sex
D. sexuality​

Answers

B hope this helps and I’m wondering what class you take to talk about subjects like this? :)

Answer:

D

Explanation:

I just expressed mine yesterday to my close group of friends and thye are super supportive!

When an endocrine organ is making a hormone, like protein, genes in the
cells have to first be transcribed to make what?

A. RNA

B. DNA

C. ATP

Answers

I believe that The answer is DNA

Research two of the three options in the graphic organizer to find health solutions that could improve the health issue. List three products, services, or preventative practices for each health issue chosen. You may ask others to recommend health solutions, then research those found in your community. Review the effectiveness and safety of each product or service, and cite credible sources to back up your review. Lastly, choose the most effective health solution associated with the health issue, and include reasoning to support your choice.

Answers

Answer:

Cancer: Why is it that only the very expensive places that you can travel to have everything down to a meal planned to assist you with dying or getting better?  Shouldn't all medications and procedures be made available to anyone that needs it? Just because cancer treatments are alot of money, some people have the cancer but not the money. This needs to change.

Weight Loss: There are so many options available, but yet the education of how to eat and live healthy is forgotten.  If we would take the time to teach families how to eat healthy, help them with the grocery list, and provide classes to help them learn how to prepare these items in a healthy manner would be appropriate and beneficial.

Diabetes: All people do not have access to everything that they need and they often cannot afford the office visits, etc to include the medication and food prep that they need. This could cause their condition to get worse. There should be ways for people to get the medicine they need even if they can’t afford it.

Other Stuff: People are going to have to be taught how to make an appropriate decision based on their healthcare and their families needs.  We cannot continue to expect a young mother that is poor and does not have transportation and does not have the money to buy certain foods to be healthy and to make healthy  meals for her family.We need to work on is not making these young mothers feel guilty based on how to care for their children/family.  Most of them are trying their best and our message to them is that they need to be responsible and give healthy choices to their children/family.  Classes need to be made available online and at certain places in the community so that the solutions to the health problems are attainable for everyone.  People need to receive incentives for attending these type of classes and they may even need a computer or transportation.

Explanation:

There are so many disease spread in today's world due to contamination of water and other resources by increased pollution.

The recent suffering which world is facing the most pandemic disease known as Cov id 19. I bet there are few in this world today who are not aware about this pandemic.

In a period of less than 1 year the spread reached to the every corner of the world. People are afraid of each other as the other person is a threat to his life because this is contagious disease.

Many organizations are looking for a medicine or treatment but this virus seems to be more powerful then they think.

Whenever a medicine is found, the virus changes its natures and the medicine becomes ineffective on it.

After almost a year some countries are successful in creating a dose in the form of vaccine which prevents cov id 19 impact but is not ultimately kills the virus.

There is another disease known as HIV aids which is also one of the deadliest disease and treatment has not been found till date. The disease get spread from person to person when they come in close contact with each other.

There is no remedy other than precautions. A person who is diagnosed with Aid has no option other than to count his days of life remaining.

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Is this statement true or false?

People should wash hands thoroughly and clean work surfaces before preparing food.

A) True

B) False

Answers

Answer:

This is true.

Explanation:

When preparing foods that are raw, it is always good to wash your hands properly so your food isn't getting any germs or bacteria. It is also good to wipe off surfaces and use anti-bacterial wipes to clean up desks

A) True

You may be like "Why?" Well it's because our hands can easily spread bacteria around the kitchen and onto food. It's important to always wash your hands thoroughly with soap and warm water: before starting to prepare food. after touching raw food such as meat, poultry and vegetables.  Or "What happens if you don't wash your hands before preparing food?"  Well let me tell you.  Washing your hands before eating a meal is a simple and effective method of infection prevention. When you eat without washing your hands, the bacteria and germs that are left on your fingers and palms can be transferred to the inside of your mouth. This can cause illnesses and infections.  Even "When Should I wash My Hands?"  After arriving.

After coughing or blowing your nose.

Before making or eating food.

After playing with animals.

After using the toilet.

After playing outdoors.

Before and after changing contact lenses.

Hope this Helps!

9. Ovaries are about the size of small grapefruits.
false
true

Answers

False: they are about 3-5cm long during childbirth and much smaller afterwards
It’s false I think.....

The main job of the outer is to collect ___________.

Answers

Answer:

The Outer Ear: Collecting Sounds

Explanation:

The pinna is the part of the ear you see on the side of your head. ... Its main job is to gather sounds and funnel them to the ear canal, which is the pathway that leads to the middle ear.

A leader is responsible for __________. A. designating team members to do specific tasks B. doing all the work on a project alone C. making sure that all the work on a project gets done D. none of the above Please select the best answer from the choices provided. A B C D

Answers

Answer:

C. Making sure that all the work on a project gets done

Explanation:

I got it right on my quiz!

A leader is responsible for designating team members to do specific tasks and making sure that all the work on a project gets done. The correct answer is option A and C.

What is a basic duty of a leader ?

It is to maintain a time table along with the basic curriculum that the work is getting done at the proper timing and with that taking in considerations for every team member.

A leader is a kind of someone who is in  the charge of organizing along with  guiding and managing others as well. They are  just the visionaries who  are motivating  and encouraging  the team to just  reach desired outcome.Leaders motivate, instruct and  makes the discipline people they are in the  charge of.

Three of the main responsibilities of a leader are written as following :

1. Leaders needs  to have the clear goals and  the objectives

2. They need to motivate followers and just  provide them with the kind of directions.

3. They must support team members in order to succeed.

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5. What health resources are available in your school? List at least three.

Answers

individual and group counseling;
support groups for students and parents;
crisis prevention and intervention;
home visits;
social-developmental assessments;
parent education and training;
professional case management;
information and referral;
Doctor care. A doctor may visit a patient at home to diagnose and treat the illness(es). ...
Nursing care. ...
Physical, occupational, and/or speech therapy. ...
Medical social services. ...
Care from home health aides. ...
Homemaker or basic assistance care. ...
Companionship. ...
Volunteer care.
School health programs are said to be one of the most efficient strategies that a nation might use to prevent major health and social problems. ... Good health facilitates children's growth, development, and optimal learning, while education contributes to children's knowledge about being healthy.
The healthcare system offers four broad types of services: health promotion, disease prevention, diagnosis and treatment, and rehabilitation. Health promotion services help clients reduce the risk of illness, maintain optimal function, and follow healthy lifestyles.

Hope that helps lol

Making good lifestyle choices will result in a healthier life.


Please select the best answer from the choices provided.

T
F

Answers

Answer:

True

If you make poor decisions in life you will live an unhappy life and unhealthy life.

According to the research, the statement is true, making good lifestyle choices will result in a healthier life.

What is a healthy life?

It refers to a set of daily habits and lifestyle choices that help improve health by balancing food, leisure and physical activity.

This type of life is given by an existence that favors physical and mental well-being and that avoids those activities or habits that can be harmful to the body.

Therefore, we can conclude that according to the research, the statement is true, making good lifestyle choices will result in a healthier life.

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I came out as gay to my close group of friends and they are really supportive, what are some of your peoples come out stories?

Answers

Answer:

Explanation:

You already know who you are. Should you tell other people?

It's normal to wonder about coming out (telling people that we're gay, lesbian, bisexual, or transgender). On the one hand, it might feel like a relief: Friends might be asking questions that you avoid or have trouble answering. On the other hand, you probably think about how your world could change: How will people react? Will the people you tell spread the word to someone you'd prefer didn't know?

There are lots of reasons why people choose to come out. Here are a few:

They're ready to start dating and want close friends and family members to know.

They don't want people making assumptions about them or gossiping.

They're tired of hearing other people use stereotypes or negative labels.

They feel like they're living a lie or not acting true to themselves and want to feel accepted for who they really are.

There are also plenty of reasons why people decide not to come out, such as:

They're not yet sure about who they are or how they feel. They're still trying to figure things out for themselves.

They feel that topics like sexual orientation or gender are private and see no reason to talk about them.

They're afraid they'll face bullying, harassment, discrimination, or even violence.

Their families don't know, and they worry about what might happen if parents or siblings find out.

Coming out can be a little trickier in our teens because we depend on parents or other adults for our care and well-being. Some people live in places where being LGBT is accepted. It's easier for them to come out because they're more likely to get support from family and friends. Others realize their family or social environments aren't supportive and choose to wait until they're living on their own.

Most people come out gradually. They start by telling a counselor or a few close friends or family. A lot of people tell a counselor or therapist because they want to be sure their information stays private. Some call an LGBT support group so they can have help working through their feelings about identity or coming out.

When Friends Influence Us

As kids, our lives center around family. But in middle school and high school, we start exploring new interests outside our families. We deepen our bonds with friends. This is a natural step in discovering who we are and becoming more independent.

These new friendships and experiences can be a lot for our brains to take in. Our minds might look for shortcuts by sorting people into groups. It's one reason why people form cliques. We might find ourselves thinking stuff like: "Brian is a real theatre kid. I like being around him because he's so creative and open to trying new things." Or, "Sara's so nerdy. She'll always be my friend from elementary school, but we don't have much in common anymore."

Putting people into categories is a normal part of figuring out where we fit in and what's important to us. But there are downsides to this kind of thinking: It leads us to assume things that might not be true.

If friends make assumptions about your sexuality, they might encourage you to come out — even if you're not sure yourself. Your friends might mean well. But they also could be trying to categorize and understand you, even if they don't realize they're doing it. You might feel pressured. You might think, "I'm not really sure, but maybe she knows me better than I do." Or, "He's being really supportive. I'm sure he'll be there for me if things get tough."

It's easy to get swept along by what others think you should do — whether those people are friends or well-meaning adults. But the truth is, no one knows better than you. Coming out is a very personal decision. You have to be ready.

Deciding to come out requires a lot of thought and planning so you can feel in control no matter what happens: Will the friend who says he's there for you stand by you if you get bullied? If you ask a teacher to keep your information private, what will you do if word gets back to your family?

pls mark me as brainliest

Answer:

when i came out my uncle took it as an opportunity and every thanksgiving he would stay the night and sneak into my room and you know the rest...

Explanation:

when i came out my uncle took it as an opportunity and every thanksgiving he would stay the night and sneak into my room and you know the rest...

What is true about heart rate monitors?
They can tell your current heart rate,
They can help you stay in your target heart rate range,
All of the above
Some monitors calculate how long you are in your THR zone.

Answers

Answer:

all of the above

Explanation:

Which actions could David have taken to improve his communication on this issue? Check all that apply.

Answers

Answer:

What else did this question provide??

Explanation:

Answer:B,C,E

Explanation:

Patients with Shino's condition are often told to take calcium and vitamin D supplements. According to NIH, what are the standard doses for these two supplements?

Answers

Answer:

Calcium

Age group                  mg/day

Infants 0 to 6 months 200  mg/day

Infants 6 to 12 months  260  mg/day

1 to 3 years old         700  mg/day

4 to 8 years old         1,000  mg/day

9 to 13 years old          1,300  mg/day

14 to 18 years old          1,300  mg/day

19 to 30 years old          1,000  mg/day

31 to 50 years old           1,000  mg/day

51- to 70-year-old males   1,000  mg/day

51- to 70-year-old females  1,200  mg/day

70 years old                         1,200  mg/daymg/day

14 to 18 years old, pregnant/lactating 1,300  mg/day

19 to 50 years old, pregnant/lactating 1,000 mg/day

Vitamin D

Daily intake of 600 IU (International Units) of vitamin D up to age 70.

Men and women over age 70 should increase their uptake to 800 IU

Explanation:

Calcium and vitamin D are needed by the body in order to build strong and dense bones as well as strong and healthy teeth. In addition to building bones and keeping them healthy, calcium enables our blood to clot, aids muscles contraction, as well as the beating of the heart.

Vitamin D is needed by the body for the absorption of calcium from food. The main sources of vitamin D is from the reaction of the skin on exposure to sunlight. Vitamin D is also found in food and supplements.

When the body lacks vitamin D and calcium, there will be poor development of bones and teeth. This results in low bone mass and a high incidence of fractures. In the elderly, it a common cause of osteoporosis and rickets in children. Such individuals will require additional supplements of these nutrients.

According to the NIH,  the standard doses for calcium and vitamin D are as follows:

Calcium

Age group                     mg/day

Infants 0 to 6 months 200

Infants 6 to 12 months 260

1 to 3 years old         700

4 to 8 years old         1,000

9 to 13 years old          1,300

14 to 18 years old          1,300

19 to 30 years old          1,000

31 to 50 years old           1,000

51- to 70-year-old males   1,000

51- to 70-year-old females 1,200

70 years old                      1,200

14 to 18 years old, pregnant/lactating 1,300

19 to 50 years old, pregnant/lactating 1,000

Vitamin D

Daily intake of 600 IU (International Units) of vitamin D up to age 70.

Men and women over age 70 should increase their uptake to 800 IU

Other Questions
Help me out here........... Ruby has observed that plants in her garden vary in height. She wants to investigate whether a plant species (species A) grows faster than the other garden species (species B, C, and D). Select the statement that describes Ruby gathering enough evidence to support a scientific explanation concerning plant growth rates A quadrilateral has no pairs of parallel sides, what two shapes could it be? If x = 4 and y = 3, then xy 2x = A 4 B 6 C 19 D 40 PLEASE ANSWER THESE 2 QUESTIONS!!!!!! THIS IS A MAJOR GRADE!!!!!!!!!!!!!!!!! In what industry did J.J. McAlester earn his fortune?gascoaloilRailroad A mudslide left 42 acre-feet of mud in a valley. The mud is beingremoved at the rate of 5 acre-feet per day. The amounts a soft drink machine is designed to dispense for each drink are normally distributed, with a mean of 12.1 fluid ounces and a standard deviation of 0.3 fluid ounce. A drink is randomly selected.Required:a. Find the probability that the drink is less than fluid ounces. b. Find the probability that the drink is between and fluid ounces. c. Find the probability that the drink is more than fluid ounces. Can this be considered an unusual event? Explain your reasoning. In a typical mammalian cell, what is the average percentage of total cell weight for protein and dna? What does the word immobilized mean? 1. untidy and messy2. to make wrinkles3. plain and obvious4. forced to be still 21. Select the adjective in the sentence below. The children were happily painting colorful pictures. a. hapily b. colorful O c. painting d. pictures The figure below shows the first 3 steps in the construction of a Sierpinski Triangle.1 equilateral 3 congruent 9 congruenttriangleequilateral equilateraltrianglestrianglesWhich property explains why each of the 9 small triangles in step 3 is similar to the large triangle in step 1?A. The side-side property of congruent triangles can be used because all the sides of an equilateral triangle are similar.B. The side-side property of similar triangles can be used because all the sides of an equilateral triangle are congruent.C. The angle-angle property of congruent triangles can be used because all the angles of an equilateral triangle are similar.D. The angle-angle property of similar triangles can be used because all the angles of an equilateral triangle are congruent. Write the improper fraction 62/9 as a mixed number. Two amino acids unite by forming a(n) bond between them and releasing a molecule of . The union of many amino acids forms a macromolecule called a . How many atoms are in this given equation 6Mn3C2 4. From Hatshepsut's early life, what Cause and Effect changed the course of her life? Asha borrowed Rs.24000 from a moneylender at a rate of 4% per annum compounded semi annually ,what payment will she have to make after 1year and 6 months to the moneylender to clear her debt ? The drawing of the building, shown below, has a scale of 1 inch to 30 feet. What is the actual height, in feet, of the building? By what mechanism does cyclohexanol react when treated in concentrated sulfuric acid/phosphoric acid and what compound results? Why do chemical properties change?What do the prefixes exo- and endo- mean?What happens to heat in an exothermic reaction? What happens to heat in an endothermic reaction?