Which example best shows how an individual could use the FITT principle to achieve a fitness goal of improving balance

Answers

Answer 1

Performing Tai chi three times a week for 30 minutes a session best shows

how an individual could use the FITT principle to achieve a fitness goal of

improving balance.

FITT principle is used in assisting individuals of the frequency and intensity

an exercise should be done. FITT means

F- FrequencyI- IntensityT- TimeT- Type.

Balance fitness exercises such as Tai chi should be done at a minimum of 3-

5 days per week and maximum of  daily between 30 minutes to one hour

daily.

It is most appropriate way of achieving a fitness goal of balance

improvement.

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According to Adequate Intake recommendations, the total water intake for healthy young women is approximately ______ cups/day.

Answers

Answer:

9 cups,a little over 2 liters

Explanation:

Please Help I will mark brainlist

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Answer:

it would be d all of the above

Explanation:

because all of them are true and corecct

I want a pharmacist technician to help me with a question please

is the interaction of two drugs taken together that enhances the effectiveness of both.

Answers

Yes, this can happen. The drugs can be combined to increase the control of the condition being treated.

Supra-additivity or synergism occurs when a mixture of two or more drugs produces a greater response than expected. So yes

Due to their importance to our national security and economy, some industries are more susceptible to terrorist threats. Identify these industries:

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Answer:

Industry sectors potentially affected by a cyber-attack on process control systems include the electrical, telephone, water, chemical, and energy sectors.

Explanation:

I hope this helps

only right answer no spammers​

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Answer:

Static friction :

The frictional force resists force that is applied to an object, and the object remains at rest until the force of static friction is overcome. In kinetic friction, the frictional force resists the motion of an object.

Rolling friction :

Rolling friction occurs when a wheel, ball, or cylinder rolls freely over a surface, as in ball and roller bearings. The main source of friction in rolling appears to be dissipation of energy involved in deformation of the objects.

Which food would you recommend Pacific Islanders eat for an excellent source (>20% of DV) of vitamin C

Answers

Answer:

Ananas and mango

Explanation:

I would suggest to eat some ananas and mango beacouse they have >20 of vitamin C

A Holter monitor is: Select one: a. An EEG test b. A stress test c. Part of a chest CT scan d. An EKG taken during daily activity e. Part of a cardiac catheterization

Answers

Answer:

B. EEG test

Explanation:

A Holter monitor uses electrodes and a recording device to track your heart's rhythm for 24 to 72 hours

so whatllllllllllooolo

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huh lol? do you have a question or something

Regan just turned eighty-nine. He is having difficulty taking care of himself at home due to his age. He struggles with walking to the bathroom, getting out of bed, and doing everyday activities. He was admitted to a nursing home after he fell in his house, which caused him to feel very sad and depressed. Which factors attributed to his loss of self-worth?

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What equipment is generally used to make lyophilized medications suitable for administering to the patient? a) Test tubes or sterile ampules O b) Petri dishes and sterile droppers c) Sterile syringes or graduated cylinders d) Measuring cups and clean, warm water

Protein intakes of vegan athletes, especially young women, are often low. Protein recommendations for vegetarian and vegan athletes are ______ grams per kilogram of body weight

Answers

Answer:

1.3 to 1.8

Explanation:

James is no longer able to feel the same effect from his drug of choice with his regular dose; he needs to increase the amount of the drug to feel the desired effect. Does this demonstrate

Answers

Answer: adjustment

Explanation: yes

When a person becomes tolerant to a certain medication, it typically implies that their body has grown accustomed to it at the current dosage and that the medication is no longer effective. Increasing the dosage of a medication usually reduces pain in those who have become tolerant to it.

What tolerance increase amount of drug feel desired effect?

When a substance is used regularly and the body becomes accustomed to its continuing presence, tolerance develops, which results in a person's decreased response to the drug. The ability of a bacterium or cancer cell to survive the effects of a drug that is frequently effective against them is referred to as “resistance.”

Therefore, James is no longer able to feel the same effect from his drug of choice with his regular dose; he needs to increase the amount of the drug to feel the desired effect. This demonstrates tolerance.

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The smallest amount of a nutrient that is consumed over a prolonged period that maintains a specific function is called the nutrient

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The answer is ’requirement’

Discharge instruction, or teaching the woman what she needs to know to care for herself and her newborn, officially begins:

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Answer: She needs to get her rest so she can feed the babay she also needs to get a car seat, baby cloths,Baby food,and A critter

Explanation:

why should we store medicinal plants?

Answers

good health

Explanation:

if we store medicinal plants it helps the plants to grow well

Answer:Metabolic activity must be reduced to make medicinal plants less vulnerable to deterioration.

Explanation:Plants play an important role in drug discovery, and many blockbuster drugs are derived directly or indirectly from plants. It is critical that we protect plant biodiversity so that new drugs can be discovered in the future. This has a significant impact on health and is also economically beneficial.

In a premature newborn with respiratory distress syndrome, lung compliance will likely improve with an increase in __________.

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Answer:

the amount of surfactant inside the alveoli

Explanation:

Which are located at MTFs and are available to answer questions, help solve health care-related problems, and assist beneficiaries in obtaining medical care through TRICARE

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Answer: HBA

Explanation:

To use a plasmid to create a vaccine, what has to be true of the restriction enzyme you use?

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Answer:  The restriction enzymes have the property of cleaving DNA molecules at a specific sequences. This restriction enzymes are used to cut DNA sequences at specific points of nucleotides. Some foreign genes are inserted into plasmids to make recombinant DNA.

Explanation: When cloning by restriction digest and ligation, you use restriction enzymes to cut open a plasmid (backbone) and insert a linear fragment of DNA (insert) that has been cut by compatible restriction enzymes. Overview of the restriction cloning process

hope this helps you

Answer: Inactive invading virusis

Explanation:

Women suffering from chronic alcoholism produce children with a recognizable pattern of malformations called _____________________

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Answer:

Fetal alcohol syndrome

Explanation:

Respiratory system anatomy labeling:
What is number 8?

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Answer:

i believe its bronchi..?

Which postulate proves the two triangles are congruent?

Answers

Answer:

Angle-Side-Angle Postulate

Explanation:

Michael's training diet may be low in several micronutrients. Deficiencies of ______ can lead to fatigue.

Answers

Answer:

everything except calcium

Explanation:

Michael's training diet may be low in several micronutrients. Vitamin B12 deficiencies can lead to fatigue.

How can nutrition interfere with fatigue?

In this sense, fatigue can be modulated by foods that promote or save intramuscular energy reserves, by maintaining cellular hydration and hydro-electrolytic balance or the acid-base balance of the blood.

With this information, we can conclude that Michael's training diet may be low in several micronutrients. Vitamin B12 deficiencies can lead to fatigue.

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hen you are performing CPR on an unresponsive person whom you know is choking, what modification should you incorporate

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Attempt a jaw thrust instead of a head-lift

A client who's 7 months pregnant reports severe leg cramps at night. Which nursing action would be most effective in helping the client cope with these cramps

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Answer:

Teaching her to dorsiflex her foot during the cramp

A breastfeeding woman develops engorged breasts at 3 days postpartum. What action will help this client achieve her goal of reducing the engorgement

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Answer:

Breastfeed her infant every 2 hours.

Breastfeed, or store breast milk

An injury causing any restriction of normal activity beyond the day of the injury's occurrence is a(n):

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Answer:

Disabling injury

Explanation:

Estriol levels in conjunction with hCG, inhibin A (inhA), and alpha-fetoprotein (AFP) can be obtained during pregnancy to:

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Answer:

Assess the risk of Down's syndrome

Explanation:

what is the acceptable macronutrient distribution range for carbohydrates

Answers

Answer:

( 45%-65% of energy )

Explanation:

The IOM calculated an acceptable macronutrient distribution range for carbohydrate (45% of

energy), protein (10%-35% of energy), and fat (20%-35% of energy; limit saturated and trans fats

Answer:

Brainliest her the right answer is in above brainlest her

Which occurs immediately after birth that increases the risk for cardiac decompensation in a client with a compromised cardiac system

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Answer:

Extravascular fluid is remobilized into the vascular compartment.

Explanation:

13. There is more material that makes up the outside of bone cells than there is on the inside.
True
False

Answers

Answer:

true

Explanation:

The statement is false. Bone cells, also known as osteocytes, are surrounded by a dense material called bone matrix, which is composed mainly of minerals (such as calcium and phosphate) and collagen fibers.

This bone matrix makes up the outside of bone cells. However, the interior of bone cells, particularly the cytoplasmic region, contains various organelles and structures necessary for cellular function and maintenance.

Inside bone cells, you would find organelles such as the nucleus, endoplasmic reticulum, Golgi apparatus, mitochondria, and lysosomes, among others. These organelles are responsible for activities such as protein synthesis, energy production, waste removal, and cellular communication.

The bone matrix on the outside of bone cells serves a structural role, providing strength and support to the bone tissue as a whole. It also plays a role in mineral storage and release, helping to regulate calcium levels in the body.

In summary, the bone cells have more material on the outside in the form of bone matrix, which contributes to the structure and function of bones, while the interior of the cells contain various organelles necessary for cellular processes.

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Respiratory system anatomy labeling:
What is number 8?

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it is the cardiac notch
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