The number one priority in rural areas describe by the public health experts is about access to health care.
The majority of rural health care leaders (73%) named access to healthcare as their top priority. Although they are significant, having access to good-paying jobs, telecommunications, and education has not been deemed the top need in rural areas.
what is health care?
Healthcare is defined as actions taken, particularly by qualified and certified experts, to preserve or restore one's physical, mental, or emotional well-being. used with a hyphen while being attributed.
The main goal of health care is to improve health in order to improve quality of life. Commercial firms focus on making a profit in order to keep their value and remain operational. Health care must put social profit generation first if it is to fulfill its responsibility to society.
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a client reports to the health care clinic for testing for human immunodeficiency virus (hiv) immediately after being exposed to hiv. the test results are negative, and the client expresses relief about not contracting hiv. what should the nurse emphasize when explaining the test results to the client?
A negative HIV test result is not considered accurate immediately after exposure.
If results are negative, a second HIV test should be conducted. When antibodies seroconvert, they start to show up in the blood. With a range of 2 to 10 months, the average time for seroconversion is 2 months. Because of this, a negative HIV test result is rarely regarded as reliable right away after exposure.
Usually, a Western blot test is utilized to confirm an HIV diagnosis. A little blood sample is drawn during the test, and it is used to look for HIV antibodies rather than the HIV virus itself.
A negative Western blot test result for HIV does not necessarily mean that a person is HIV-free. One test's outcomes won't always be purely positive or negative. Due to this, a second test is needed to confirm the results.
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a teenager has recently developed signs of bulimia nervosa. she has been binge eating alone in her room and vomits immediately afterward to try to control her weight. why will this not result in sustainable weight loss?
the nursing instructor is discussing dietary needs as they relate to age. according to the instructor, adequate intake of what vitamin is especially important in sexually active women of childbearing age to prevent severe birth defects?
Folic acid. Folate is the natural form of vitamin B9, water-soluble and naturally found in many foods.
What is folic acid used for?One of the B vitamins is folate, also referred to as vitamin B9 and folacin. Because it is more stable during processing and storage, manufactured folic acid, which the body converts into folate, is used as a dietary supplement and in food fortification.
In the form of folic acid, it is also added to foods and offered as a supplement; this form is actually more readily absorbed than that obtained from food sources.
Urine contains expelled excess folic acid. Up until its neurological effects become irreversible, a vitamin B-12 shortage can be concealed by a high intake of folate. Usually, this can be fixed by taking a supplement that contains 100% of the recommended daily amounts of both folic acid and vitamin B-12.
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you enter ms. evers’s room and notice she is slumped over in her chair and appears unresponsive and cyanotic. you do not see signs of life-threatening bleeding. which is the next appropriate action?
The most appropriate action would be to check the responsiveness when you enter ms. evers’s room and notice she is slumped over in her chair and appears unresponsive and cyanotic.
Responding to changes in the internal or external environments is what responsiveness or irritability is all about. It involves noticing a stimulus and reacting to it. Body systems' physiological or psychological processes are called bodily functions. Cells ultimately perform all of the body's tasks. The body's primary concern is survival. The body must keep its internal environment in a state of homeostasis, which is a state of relative constancy, in order to survive.
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a nurse is reviewing a client's complete white blood cell (wbc) count and differential. the nurse determines that the client is experiencing neutropenia based on which absolute neutrophil count?
The nurse determines that the client is experiencing neutropenia based on 800 cells/mm3 absolute neutrophil count.
Having too few neutrophils, a particular kind of white blood cell, leads to neutropenia. While all white blood cells aid in the body's ability to fight infections, neutrophils are particularly crucial in the battle against some illnesses, particularly those brought on by bacteria. It's likely that you won't be aware of your predicament.
You don't necessarily have neutropenia if only one blood test reveals low neutrophil numbers. If a blood test indicates you have neutropenia, it needs to be repeated for confirmation because these levels might change day to day.
You may be more susceptible to infections if you have neutropenia. Even common oral and digestive system bacteria can cause significant sickness when neutropenia is severe.
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the national patient safety goal 6 is to improve the safety of clinical alarm systems. what is the rationale for this goal?
The national patient safety goal 6 is to improve the safety of clinical alarm systems and it's rationale is to improve patient safety if clinical alarm systems are not properly managed.
The National Patient Safety Goals may be a quality and patient safety improvement program established by the Joint Commission in 2003. The NPSGs were established to assist licenced organizations address specific areas of concern with regard to patient safety.
Patient Safety may be a health care discipline that emerged with the evolving complexness in health care systems and also the ensuing rise of patient damage in health care facilities. It aims to forestall and scale back risks, errors and damage that occur to patients throughout provision of health care.
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an older adult client diagnosed with cancer is admitted to the oncology unit for surgical treatment. the client has been on chemotherapeutic agents to decrease tumor size prior to the planned surgery. the nurse caring for the client is aware that what precipitating factors in this client may contribute to acute kidney injury (aki)? select all that apply.
Age-related physiologic changes and chronic systemic disease factors contribute to acute kidney injury.
What is acute kidney injury?
an illness where the kidneys are abruptly unable to remove waste from circulation.
The rapid development of acute renal failure occurs over a few hours or days. Potentially fatal It most frequently affects people who are already hospitalized and extremely unwell.
Reduced urine production, fluid retention-related edema, nausea, exhaustion, and shortness of breath are among the symptoms. Sometimes symptoms can be undetectable or very faint.
Treatments include fluids, drugs, and dialysis in addition to addressing the underlying cause. The two factors that contribute to acute kidney disorder are:
age-related physiologic changes chronic systemic diseasehence, the two factors that contribute to acute kidney disorder are:
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Clients should be encouraged to schedule regular pedicure appointments every?
Clients should be encouraged to schedule regular pedicure appointments every month.
Pedicure includes cleaning the dead skin cells that continue to gather on your skin and cause it to seem filthy and undesirable. Foot odor is also a result of this. Exfoliation is part of a pedicure, and it helps get rid of dirt and dead skin cells. Additionally, dead skin cells result in extremely painful corns.
Dirt can be removed from the corners of your nails that are hard to reach by getting a pedicure on a regular basis. nails will stay in good shape as a result, and there will be fewer chances of getting an infection. Blood circulation is improved when you soak your feet in lukewarm water and then get a stimulating massage. The client should get a pedicure at least once a month to prevent it. Foot odor is also prevented by this.
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a nurse practitioner is examining a client who presented at the free clinic with vulvar pruritus. which assessment factor would the practitioner look for that may indicate that the client has an infection caused by candida albicans?
The practitioner look for cottage cheese-like discharge.
What infection is caused by candida albicansOur natural microflora, or the bacteria that frequently reside in or on our bodies, includes Candida albicans. The GI tract, the mouth, and the vagina can all contain it.yeast infection in the urineThe most frequent cause of fungus urinary tract infections is Candida species (UTIs). Candida UTIs can develop in the lower urinary tract or, in rare circumstances, might go to the kidneys.You may be at risk of getting a Candida UTI if you experience any of the following:having taken a course of antibioticshaving a medical device inserted, such as a urinary catheterdiabetesa weakened immune systemIn order to diagnose candidiasis, your doctor will first take your medical history and ask you about your symptoms. They may also ask if you have any conditions or medications that could lead to a weakened immune system, or if you’ve taken a course of antibiotics recently.To learn more about candida albicans, refer to
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a nurse is teaching a client with bone marrow suppression about the time frame when bone suppression will be noticeable after administration of floxuridine. what is the time frame the nurse should include with client teaching?
After taking floxuridine for 7 to 14 days, bone marrow suppression is detectable.
Who is the so-called client?any person, organization, etc. that seeks the advice of a competent man or woman. a customer. a member of a welfare group who has enrolled or is a recipient of their assistance. a workstation or computer program that queries a server to data or information
Is a customer a client?A client is a particular kind of customer who hires a company to provide technical advise, even though a customer is a person who makes use of a company's goods or services. Clients often purchase recommendations and repairs, whereas customers typically buy items.
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which of the following best describes the main purpose of the combined processes of glycolysis and cellular respiration?
a. producing complex molecules from chemical building blocks
b. catabolism of sugars and related compounds
c. breaking down ATP so that ADP and P can be reused
d. the breakdown of glucose to carbon dioxide and water
e. transforming the energy in glucose and related molecules in a chemical form that cells can use for work
D. The breakdown of glucose to carbon dioxide and water best describes the main purpose of the combined processes of glycolysis and cellular respiration.
Glycolysis is a cytoplasmatic pathway that breaks down aldohexose into 2 three-carbon compounds and generates energy. Glucose is at bay by phosphorylation, with the assistance of the catalyst hexokinase. ATP (ATP) is employed during this reaction and also the product, glucose-6-P, inhibits hexokinase.
Cellular respiration is that the method by that biological fuels area unit oxidized within the presence of associate inorganic lepton acceptor like element to provide giant amounts of energy, to drive the majority production of ATP.
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after surgery to repair a retinal detachment, an older adult client is transferred to the postanesthesia care unit with the affected eye patched. during the first four hours after surgery, the nurse should plan to notify the primary healthcare provider if the client reports which information?
Reports of sharp pain in the eye indicate that hemorrhage may be occurring in the eye.
Post-Anesthetic Care Phases
Phase I, Phase II, and Extended Care are the three degrees of post-anesthesia care that can be distinguished. 5 Each stage of recovery may take place in one PACU or several, including the patient's room.
The patient's vital signs are constantly monitored, pain management is started, and fluids are administered in the PACU, a critical care unit. The nursing staff is adept at identifying and treating issues that arise in patients following anesthesia. The Department of Anesthesiology is in charge of the PACU.
It is urgent to treat retinal detachment. A layer of blood vessels that supply the eye's back tissue with the essential oxygen and nutrition pushes away.
Symptoms include the emergence of numerous pieces of debris , sudden bursts of light, or a shadow in the field of vision.
In many cases, prompt medical care can preserve an eye's vision.
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a patient shows blackening of two right and one left finger. he also has diarrhea, fever, and chills and is complaining of itchiness around his ankles and forearms. further evaluation reveals red spots that look like flea bites. the patient may be suffering from .
The patient is suffering from Septicemic plague It is infectious disease caused by the bacterium Yersinia pestis
it is transmitted through transmitted through infected rodent, flea bites, and also, through an open skin wound.
This is curable condition.
The treatment usually involves the administration of antibiotics.
The disease spreads rapidly in tropical and sub-tropical places, wherever rat population is high.
Symptoms of Septicemic plague is,
1. Fever with chills
2. Extreme weakness
3. bleeding under the skin
4. Low blood pressure
5. Diarrhea
6. Breathing difficulties
7. Abdominal pain
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a home hospice client who has medicare is experiencing extreme pain at home and is refusing to receive inpatient care due to concerns over the cost of inpatient care. what teaching will the nurse include in the plan of care?
The nurse-included care plan is inpatient pain management for Medicare-covered hospice patients.
What is inpatient care?Inpatient care is the treatment of patients whose medical conditions require hospitalization. Advances in modern medicine and the advent of extensive outpatient clinics have led to patients being hospitalized only when they are seriously ill or have suffered severe physical trauma.Inpatient care is provided primarily through referrals from general practitioners and prior outpatient care such as emergency departments. With the creation of the admission letter, the patient officially becomes an "inpatient". Inpatient treatment generally requires hospitalization, whereas outpatient treatment does not. The big difference is whether or not hospitalization is required.Does constant (inpatient) mean overnight?Your hospitalization status also affects whether Medicare will pay for medical care you receive after being admitted to a licensed nursing facility (SNF). A patient is an inpatient if he or she has been formally admitted to the hospital under the direction of a doctor. The last day of hospitalization is the day before discharge.
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during an assessment of a newly admitted client, the nurse notes that the client's heart rate is 110 beats/min, his blood pressure shows orthostatic changes when he stands up, and his tongue has a sticky, paste-like coating. the client's spouse tells the nurse that he seems a little confused and unsteady on his feet. based on these assessment findings, the nurse suspects that the client has which condition?
The nurse suspects that the client has Dehydration.
A normal resting heart rate for adults tiers from 60 to 100 beats according to minute. Commonly, a decrease heart rate at relaxation implies extra efficient coronary heart feature and better cardiovascular fitness. As an example, a properly-skilled athlete may have a ordinary resting heart charge towards 40 beats according to minute.
Imbalance of a substances within the blood called electrolytes — which includes potassium, sodium, calcium and magnesium .
Coronary heart rate is important due to the fact the coronary heart's feature is so crucial. The coronary heart circulates oxygen and nutrient-rich blood at some stage in the body.
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Harley has been diagnosed with borderline personality disorder and is seeing a therapist who is focused on reducing her radical behaviors, discussing her past traumatic experiences, and helping her to develop a sense of independence and self-respect. Harley’s therapist is most likely using.
Harley’s therapist is most likely using dialectical behavior therapy.
What is dialectical behavior therapy?
Dialectical behavior therapy is a therapy that focuses on managing emotions and interpersonal relationships. Behavior therapy is a form of therapeutic approach that was originally applied to treat someone with a borderline personality disorder.
Currently, this therapy has been widely used to treat other mental disorders such as depression, substance abuse, eating disorders, and self-harm.
Dialectical therapy focuses on helping people accept the realities of their lives and behaviors and helping them learn to change their lives, including their unhelpful behavior.
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a client has a diagnosis of hiv and has been admitted to the hospital with an opportunistic infection that originated with the client's normal flora. why did this client most likely become ill from his resident microorganisms?
The client's immune system deteriorated much further who has a diagnosis of hiv and has been admitted to the hospital with an opportunistic infection.
Opportunistic infections (OIs) are diseases that occur more frequently or severely in persons with weakened immune systems than in healthy people. HIV patients with impaired immune systems HIV weakens the immune system. When the immune system is compromised, the body has a more difficult time fighting off OIs.
Despite the fact that all parts of the body exposed to the outside world have typical flora, a healthy person's internal organs and physiological fluids are considered sterile (the lungs being the only exception). These ostensibly "sterile" tissues have been shown to harbor infections in healthy humans on occasion, albeit this is not usually the case.
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once she is able to tolerate regular foods, what type of foods should ms. wilson be encouraged to eat before consuming other foods in a meal?
Once she is able to tolerate regular foods, Ms. wilson should be encouraged to eat high protein food before consuming other foods in a meal.
People looking to lose weight often decide to adopt a high-protein diet. Eating protein helps a person feel full, which can lead to them eating fewer calories overall. High-protein diets typically include large quantities of protein and only a small amount of carbohydrate.Most people can follow a high-protein diet by eating meat, fish, dairy products, beans and legumes, eggs, and vegetables that are relatively rich in protein, such as asparagus and spinach.
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a family member calls and tells the nurse about wanting to bring in the family to visit an older adult parent on the unit. the family member has a cold and is concerned about spreading upper respiratory infection to the parent. which instructions should the nurse provide?
There is a possibility that the parent could contract a respiratory infection from a family member who has a cold. Avoid visiting senior citizens as a result.
What is respiratory infection?
Infections involving the sinuses, throat, airways, or lungs are examples of respiratory tract infections (RTIs), which affect the body parts involved in breathing. Most RTIs resolve on their own, however occasionally you might need to see a GP.
The family member is suffering from a cold so there might be a chance of getting a respiratory infection to the parent. Therefore, avoiding visiting older adults.
Hence, avoiding visiting older adults.
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The purpose of a vaginal examination for a client in labor is to specifically assess the status of which findings? Select all that apply.
1.Station
2.Dilation
3.Effacement
4.Bloody show
5.Contraction effort
The purpose of a vaginal examination for a client in labor is to assess the status of these findings: station, dilation, and effacement. Hence, the correct answers are 1, 2, and 3.
How to do a vaginal examination?A vaginal examination is a critical process to assess the client's status in labor. To do this, the doctor will insert two lubricated, gloved fingers into the vagina while the other hand presses gently on the outside of the patient’s lower abdomen. This examination aims to check the size and shape of the uterus and ovaries and find any unusual growth.
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the physician orders a serum trough drug level for a client who is receiving antibiotic therapy. the client is receiving the drug every 6 hours: at midnight, 6 a.m., noon and 6 p.m. the nurse anticipates that the specimen would be obtained:
The nurse anticipates that the specimen would be obtained Just before the 6 AM dose.
What is antibiotic therapy?Antibiotic treatment is based on susceptibility testing of bacteria isolated from urine, blood or infected tissue (see Chapter 15). 113. Only antibiotic therapy is recommended unless there is severe spinal cord compression or there is no response after five days.
The successful prophylactic use of antibiotics depends on three principles. The individual patient must be at high risk of infection, the likely infecting organisms and their susceptibilities must be known, and prophylaxis must be administered only during times of risk.
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the nurse is preparing to care for a client who will be weaned from a cuffed tracheostomy tube. the nurse is planning to use a tracheostomy plug and plans to insert it into the opening in the outer cannula. which nursing action is required before plugging the tube?
Deflate the cuff on the tube action is required before plugging the tube.
A tracheotomy or a tracheostomy is an opening surgically created via the neck into the trachea (windpipe).
To permit direct access to the respiration tube and is normally performed n a working room below standard anesthesia. A tube is generally positioned via this opening to offer an airway and to put off secretions from the lungs.
breathing is completed via the tracheostomy tube instead of through the nose and mouth. The time period “tracheotomy” refers back to the incision into the trachea (windpipe) that forms a temporary or permanent establishment, which is called a “tracheostomy,” however; the terms are occasionally used interchangeably.
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in a nursing home, the nutritional content of the food served is carefully tracked. however, many residents do not eat all of the food served to them because it is cold and unappetizing, and none of the staff will heat it up for them. this is an example of
In a nursing homes, nutritional content food is not utilized by residents so it is an example of documenting care rather than providing care.
What is documenting care?Medical notes are an essential tool for appropriate communication with patients, and food served is carefully tracked.
Any purposeful absence of a prescribed treatment or procedure as well as the reason for the omission should always be noted by nurses and midwives in the pertinent notes or on the pertinent chart.
Therefore, It may be assumed that a treatment or procedure was simply neglected or forgotten if a record is not produced.
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a client is being admitted to the medical–surgical unit for the treatment of an exacerbation of acute asthma. which medication is contraindicated in the treatment of asthma exacerbations?
The medication which is contraindicated in the treatment of acute asthma exacerbations are Anxiolytics and morphine.
Treatments choices for exacerbations embody bronchodilators, corticosteroids, antibiotics, chemical element medical care, and ventilation. COPD is that the name given to a bunch of long-run respiratory organ diseases. The condition tends to induce worse over time and symptoms will include: asthmatic.
Anxiolytics and morphine are comparatively contraindicated as a result of they're related to metastasis depression, and morphia could cause anaphylactoid reactions thanks to unleash of aminoalkane by mast cells; these medicine could increase mortality and therefore the want for mechanical ventilation.
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a nurse is conducting a presentation for a group of pregnant women about labor and the importance of being well prepared and having good labor support. the nurse determines that additional discussion is needed when the group identifies which possible outcome as the result of being prepared?
--->need for someone to control the situation.
Prenatal education promotes a woman's sense of control while teaching her about the birthing process. A growing body of research shows that a woman who is well-prepared and has appropriate labor support is less likely to require anesthesia or analgesia and is also less likely to need a cesarean delivery.
No matter how many times a mother has gone through labor and delivery, the birth plan she is following, or the unforeseeable decisions she might have to make, it is emotionally and physically taxing. You will assist in providing prenatal, perinatal, and postpartum care for women and newborns as a labor and delivery (L&D) nurse. Your patients will turn to you for knowledge, comfort, and direction as they navigate a fragile new life, new family member, and completely new experience. Your responsibility is to respond to their feelings with empathy, answer their inquiries in a straightforward and calm manner, keep an eye on their pain with appropriate care and support, and put their baby's health and safety first.
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which concepts would the nurse include in the education about age - appropriate behavior provided to the parents of a 4-year- old child? select all that apply . one some, or all responses may be correct .
The nurse will explain animism and imagination to the parents.
What is animism?According to animism, not only do humans have souls, spirits, or sentience, but also other animals, plants, rocks, geographical features like mountains or rivers, or other entities of the natural environment, such as water sprites, vegetation deities, tree spirits, etc. There is no categorical distinction between the spiritual and physical (or material) worlds. Animism may also ascribe a vital force to intangible ideas like words, real names, or mythological metaphors. Some people from the non-tribal community also identify as animists.A child who believes that inanimate objects have emotions and desires is said to be ananimist. According to Piaget, the kid exhibits this behavior very early in the preoperational stage. Due to their active imaginations, kids can further investigate their surroundings. Freud created the superego theory, which has little to do with a 4-year-old child and instead develops in school-aged kids or teenagers. A child's ability to think concretely, consider actions before committing to them, and comprehend other people's views differs between the ages of 7 and 11. Between the ages of infancy and two, object permanence begins to develop. A youngster has a propensity to recognize that some objects exist even when they are invisible.To learn more about animism, refer to
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the nurse suspects the client with diabetes may be having a hypoglycemic reaction when what manifestation is assessed?
Diaphoresis and cool, clammy skin are signs of hypoglycemia. A fruity breath is seen with ketoacidosis. Flushing of the face is associated with hyperglycemia.
What is diaphoresis?Diaphoresis may have idiopathic, secondary, or recognized causes. Secondary diaphoresis has a known etiology. In addition to being a side effect of some medications, secondary diaphoresis can also happen after menopause, during pregnancy, or as a result of an underlying medical issue. Diabetes mellitus, endocrine tumors, and thyroid abnormalities are among the medical illnesses that can result in diaphoresis. A gland in the neck called the thyroid is in charge of making hormones like thyroxine. When the thyroid is overactive, as it is in hyperthyroidism, the body produces more thyroxine, which raises the metabolic rate and can cause diaphoresis. Diabetes mellitus patients may experience low blood sugar levels, which trigger the sympathetic nervous system and cause profuse sweating.Endocrine tumors can also develop in the pituitary and adrenal glands, as well as on the thyroid and other hormone-producing organs. This may lead to an overproduction of hormones like cortisol, which makes people sweat more. Hot flashes, or episodes of profuse perspiration, can be brought on by menopause. This happens as a result of hormonal changes, notably a drop in estrogen, which causes the hypothalamus to become deregulated (i.e., a gland in the brain that acts as the thermostat of the body). Diaphoresis during pregnancy can also be brought on by hormonal changes, such as low estrogen levels.To learn more about diaphoresis, refer to
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a client is transferred to a rehabilitation center after being treated in the hospital for a stroke. because the client has a history of cushing's syndrome (hypercortisolism) and chronic obstructive pulmonary disease, the nurse formulates a nursing diagnosis of:
The nurse can fomulate a diagnosis that its a condition that occurs from exposure to high cortisol levels for a long time.
A cortisol test: what is it?To determine whether your cortisol levels are normal, a cortisol test analyses the amount of cortisol in your blood, urine, or saliva.
Your adrenal glands, two little glands located above the kidneys, produce cortisol. Your brain's pituitary gland produces a hormone that instructs your adrenal glands to produce the appropriate amount of cortisol. Cortisol levels that are abnormally high or low could indicate an issue with the pituitary gland, an adrenal gland disorder, or a cortisol-producing tumor.
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a nurse is reading a journal article about birth defects and finds that some birth defects are preventable. which risk factor would the nurse expect to find as being cited as the current leading preventable cause of birth defects?
In the United States, drinking alcohol during pregnancy, whether it be beer, wine, or hard liquor, is the main contributor to avoidable birth malformations and intellectual disabilities.
What birth defects are caused by drinking while pregnant? In the United States, drinking alcohol during pregnancy, whether it be beer, wine, or hard liquor, is the main contributor to avoidable birth malformations and intellectual disabilities. Alcohol consumption during pregnancy increases the chance of miscarriage, early birth, and low birth weight in the unborn child.Even after your baby is born, it may still have an impact.Drinking while expecting can lead to the dangerous illness known as foetal alcohol spectrum disorder in your unborn child (FASD). The majority of people frequently consider binge or heavy drinking, which might result in fetal alcohol syndrome, when they consider drinking during pregnancy (FAS).Growth, facial characteristics, cognitive development, and behavior are all impacted by the physical and developmental condition known as FAS.To learn more about FASD refer
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which would the nurse include when teaching a client about the use of an incentive spirometer
After surgery, if you have lung issues, a history of smoking, or if you've been sedentary for a while, you might be requested to use a spirometer.
What will you include when teaching a patient to use an incentive spirometer?Use an incentive spirometer ,If you can, sit on the edge of your bed.Ensure that the incentive spirometer is held upright.Put the mouthpiece inside your mouth and close your lips tightly.Inhale slowly and deeply as much as you can.Hold your breath for at least five seconds or as long as you can. After surgery, if you have lung issues, a history of smoking, or if you've been sedentary for a while, you might be requested to use a spirometer.While you are awake, use your incentive spirometer as directed every one to two hours. Tell the client to breathe in through the mouthpiece only, as deeply as they can, without using their nose. Hold the spirometer vertically, close the mouthpiece with a tight seal while exhaling normally, and then gently inhale as if sipping from a straw while attempting to raise and sustain the ball to the predetermined target.After reaching your greatest inhalation, hold your breath for 5–10 seconds before exhaling normally.To learn more about incentive spirometer refer
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