Explanation:
well I'd say talkative but it doesn't matter l0l
Answer:
well from experience quite people are the most fun and talkative people are to loud.
Chose the best pre-workout meal option from the three provided:
Ravioli with meat sauce, Italian bread, steamed vegetables, salad, canned fruit, low fat/non-fat milk
White bean chili, salad, cornbread, chocolate cake, carbonated soda
O Ham sandwich on French bread, potato chips, apple, peanut butter cookie, sports drink
ANSWER ASAP
The best pre-workout meal option from the three provided are Ravioli, bread, veggies, salad, fruity, and milk. The correct option is A.
What is a pre-workout meal?A well-balanced pre-workout meal will provide your body with everything it requires for peak performance. Your body transforms glycogen into glucose while you work out.
This is essential for muscle contraction. You can reduce muscle glycogen depletion by providing your body with the proper pre-training diet.
Fiber is something that helps your bowels stay healthy; in other words, it helps you go to the bathroom (a very important vitamin, but not a good choice for a workout). Something high in calories and protein is an excellent pre-exercise choice to keep your muscles robust during your workout.
Therefore, the correct option is A, Ravioli, bread, veggies, salad, fruity, and milk.
To learn more about the pre-workout meals, refer to the link:
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What is the best response if you hear a friend verbalize thoughts of su!cide?
A.
Tell them that they shouldn't say things like that out loud.
B.
Ignore what they said and hope they get over it soon.
C.
Ask them about what they said and connect them with someone who can help.
In this situation, we should ask them about what they said and connect them with someone who can help. Therefore, option C is correct.
How to motivate someone to stop being negative and do something in life?Since the purpose is an internal motivator, you will be concentrating on your own goals as well as the goals of your firm. You both have a sense of purpose when you assist others in understanding their mission and how it affects your outcomes.
Nagging or motivating speeches, statements, or films are probably not going to be effective in inspiring someone to make a positive change.
When a friend is talking about ending his life, we should not ignore him. In this situation, we should ask them about what they said and connect them with someone who can help. Therefore, option C is correct.
Learn more about motivation, here:
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Successful leaders allow others to take risks.
Please select the best answer from the choices provided.
OT
OF
Answer:
T
Explanation:
Successful leaders know the importance of taking risks. Therefore, T (true) is the best answer.
What is the importance of risks taken by successful leaders?Successful leaders know how important it is to take the calculated risks. Therefore, they also encourage others to take the risks, thereby, creating a culture of innovation and growth.
The risks taken by the successful leaders also sometimes lead to failure, but they also view them as a learning opportunity rather than criticizing the failure. Various successful leaders, such as Elon musk, Jeff Bezos, Steve Jobs, etc. have taken calculated risks in their life which also lead them to great success of their organizations.
However, the leaders who do not encourage others to take risks delimit their organization and also limit their growth and progress in life.
Therefore, it is very important for successful leaders to take calculated risks to achieve their goals and also bring growth to their organizations.
Learn more about the successful leaders here:
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What are the costs to society of tobacco use (not to the user of tobacco)? Please discuss at least 2 issues.
Answer:
second hand smoke and I would say that others might be influenced to try it
Explanation:
Please help! Thanks!!
Describe the major differences between a person with good wellness and one heading toward premature
death.
Answer:
Everyone has their ups and downs in various parts of their lives, but striving to improve the six dimensions of health at all times is the sign of a person with wellness. On the other hand, when the six dimensions of health are not properly maintained, premature death is often the result
Explanation:
its quite simple actually between a person with good wellness and one heading premature death.
*a person with good wellness* doesn't do drugs, nor drink or smoke.
one heading premature death may be severely contaminated.
Answer:
what they said
Explanation:
Which is the term for the process, of gradually increasing the workload on the body over a period of time?
А specificity
B overload
C progression
D coordination
Answer: C. Progression
Explanation:
Answer:progression
Explanation:
because you are increasing which id progressing
DO U LIKE CHEESE YES OR NO !!!!!!!!!!!
Answer:
OH MY GOD YESSSSSSSSSSSS
Explanation:
Answer:
yea I do but only on certain thints
how are designer drugs regulated
Answer:
what do u mean by that question i was trinna to help you but i dont understand it
Explanation:
Answer:
yeah I could imagine how nervous you are
Define heart and its functions?
Answer:
The heart is a muscular organ about the size of a fist, located just behind and slightly left of the breastbone. The heart pumps blood through the network of arteries and veins called the cardiovascular system.
Answer:
The heart is at the center of your circulatory system, which is a network of blood vessels that delivers blood to every part of your body. Blood carries oxygen and other important nutrients that all body organs need to stay healthy and to work properly.
why is social health important
Answer:
Social wellness is important because the positive effects of developing and maintaining healthy relationships are endless People who are socially well enjoy huge health benefits and might even live longer and A healthy social life can enhance the immune system's ability to fight off infectious diseases.
If you buy a package of shredded cheese but still have a bag that is half full, where should you store the unopened package of cheese? On top of the old package Behind or underneath the opened package As far back and out of sight as your refrigerator allows In a different area of the refrigerator than the open package
Answer:
Behind or underneath the opened package
Explanation:
If you put it on top of the old package, then that package would go bad because you would use the new package up before you remembered the old package and you would waste it.
If you put it as far back and out of sight as your refridgeartor allows, then you would forget about it.
If you put it in a different area, then you wouldn't be able to find it when you needed it.
Hope this helps! （￣︶￣）↗
if you experience a rejection, which of your friends can encourage you
Answer:
if you experience a rejection, which of your friends can encourage you
= bestfriend :||
Answer:
i don't have friends lol
Jim wants to start competitive bicycling. In order to do this he has created a list of skills he will need to improve which skill should get the most of his attention in order for him to excel at competitive bicycling?
●Agility
●Balance
●Power
●Coordination
Answer:
Balance
Explanation:
If you don't have balance you cant even stay up on the bike.
Are Asians considered as POC?
Answer:
Yes
Explanation:
is it not obvious lol, you're a POC if you aren't white
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PLSSS HELPPPP MEEEEE I WILLL GIVEEEE BRAINLIEST!!!!!!!!!!!!PLSSS HELPPPP MEEEEE I WILLL GIVEEEE BRAINLIEST!!!!!!!!!!!!
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PLSSS HELPPPP MEEEEE I WILLL GIVEEEE BRAINLIEST!!!!!!!!!!!!
Answer:
I think children should lift weights cause they will be healthy and lose weight as long as getting stronger
Team sports help children and teenagers in so many ways. Young athletes get regular exercise. They also learn self-control and how to work on a team. But sports may make parents and children feel pressure to be more competitive.
This is why child athletes are being pushed to add strength training to their workouts. Before a child begins strength training, parents should know all the benefits and risks.
“Strength training offers young athletes a lot of benefits, but it must be done correctly and safely,” says Jeffrey Nepple, MD, Washington University pediatric orthopedic surgeon and sports medicine physician at St. Louis Children’s Hospital. “Growing children should not lift weights with the goal of lifting as much as they can. It’s safer for them to start with lighter weights and do many repetitions of an exercise.”
There have been some concerns that strength training is not good for children who have not entered puberty. Studies have suggested that weight training might harm a child’s growth, lead to injuries or not increase muscle strength. But Dr. Nepple says parents should not worry. Lifting weights can help kids as young as 7 years old.
What is mental commitment and what are the four components onmental commitment?
Answer:
The overview of the illustration in question is characterized in the category below.
Explanation:
Stress would be an inevitable kind of either a sport yet could negatively affect athletic performance. Mental participation or commitment seems to be necessary to communicate those requirements as well as product accountabilities at the contrary.
The 4 dimensions including its mental dedication were provided below:
ConcentrationWillingnessTrustMonitoringTrue or false - elderly people are living in poverty?
what is the best way to manage stress ?
hey fantasia
Answer:
Relax Your Muscles. When you're stressed, your muscles get tense. ... try and get a nap or sit down for 15 minutes
Deep Breathing. ... relax..
Eat Well. ... eat better choices that make YOU happy
Slow Down. ... take a day off your limit you work
Take a Break. ... go on a trip or have a "me day"
Make Time for Hobbies. ... get to know yourself better
Talk About Your Problems. if you really want to,if not start a journal :)
have a good day :)
Explanation:
is the idea that you can change your behavior if you change your thoughts.
Ο Α.
Positive reinforcement
OB.
Broad spectrum therapy
Oc Cognitive-behavioral therapy
OD. Modeling
Answer: cognitive-behavriol therapy
cognitive-behavriol therapy is
Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
Answer:
Cognitive-behavioral therapy
Explanation: I just took the test and i got it right
Key components of building a six pack
Answer:
key components of getting a six-pack are running, swimming, jogging, etc.
Explanation:
Answer: Before trying to get a shredded six pack, you must understand how it is actually achieved, from a scientific perspective. Firstly, everyone has some form of a six pack, but the degree of our abdominal definition and six pack quality is dependent on just a few key variables:
1. Body fat levels: The amount of overall body fat you have. For most, this is too high to actually reveal your six pack. Even if you have the world’s best set of abs, if your body fat is too high you’ll never see it.
Related: Shredded! A Complete Guide To Getting to 10% Bodyfat
2. Abdominal muscle mass: Once you are lean enough, additional ab work and ab muscle mass can improve ab definition and thickness.
3. Abdominal structure and genetics: Some people are just blessed to have a good six pack. They store less body fat around the abs and may also have great ab genetics giving them a six pack worthy of a cover model.
4. Body fat storage and stubborn fat areas: Some people may store excess fat on the stomach, which means they need to diet extra hard and get very lean to reduce stubborn fat around the belly/core.
Explanation:
Dietary supplements may contain any of the following except: A. Vitamins. B. Tobacco. C. Herbs. D aminod acids
Answer:
b. tobacco
Explanation:
Identify the activity you executed today. *
Your answer
Answer:
watched anime :D
Explanation:
what can i do when im sick but were do i go to
Answer:
go to the doctor
Explanation:
take care of yourself,
Answer: Drink liquids like water,tea and Hot tea with lemon and honey can help. Eat chicken soup and also HOPE U FEEL BETTER :)
Explanation:
Parents providing their children with learning opportunities fits which need?
I give brainliest !!
Define the term alcohol, depressant and intoxication
Explanation:
The term alcohol is referring to the primary alcohol that is called ethanol or also called ethyl alcohol. It is used as a drug, it can be addictive, and it is the main alcohol present that we can find in alcoholic beverages.Depressant has a meaning of drug that can lower neurotransmission levels. Intoxication is also called poisoning which is caused especially by alcoholic drinks or also narcotics.These three terms are connected because alcohol is classified as a depressant of the central nervous system and people can get intoxicated by it.
What happens to the intracellular fluid leaked by cells
Answer:
the fluid within cells (intracellular fluid) and the fluid outside the cell (extracellular fluid). The extracellular fluid can be further divided into interstitial fluid ...
Explanation:
Intracellular fluid is approximately 40% of the total body weight. It is the total space within cells primarily defined as the cytoplasm of cells. In general, intracellular fluids are stable and do not readily adjust to rapid changes.
finish the word, dirty mind addition. I love v.....
Answer:
nah dude
Explanation:
how do alcohol tobacco and other drugs affect the central nervous system
Answer: Drugs
Drugs can speed up the CNS aka stimulants Or slow the CNS down aka depressants
Explanation
Alcohol is a depressant so it slows the body down. Alcohol is believed to mimic GABA's effect in the brain. Alcohol binds to your GABA receptors another drug categorize that does this is benzodiazepines Alprazolam (Xanax), chlordiazepoxide (Librium), clorazepate (Tranxene), diazepam (Valium), lorazepam (Ativan). all of those drugs are just some benzodiazepines but instead of mimicking GABA, it ramps up GABA's production in the body.
Nicotine is a stimulant it speeds up the CNS Indirectly nicotine causes the release of dopamine pleasure and motivating chemical in the brain some other drugs that do that are Methamphetamine, Cocaine, Khat, Adderal, Vvyance, concerta,ritilain, MDMA and so many more
Answer:
Drugs
Drugs can speed up the CNS aka stimulants Or slow the CNS down aka depressants
Explanation:
PSYCHOLOGY EDG 2021
According to the article, what are three characteristics of someone who is self-actualized?
Answer:
According to Maslow's Heirarchy of Needs, three characteristics of someone who is self-actualized include: a high/comfortable self esteem, accurate reality perception, independent, resourceful, creative, and have loving/bonded relationships
Explanation:
Answer:
According to the article, people who are self actualized are fundamentally honest, ethical, and empathetic. They are typically creative, grateful, and problem-centered among other characteristics. They also have unique personalities, and can be boring, angry, or selfish at times.
Explanation:
100% Edge 2021
Which option identifles why Juanita should use caution when consuming milk in the following scenarlo?
Juanita stopped at the farmers' market on her way home to pick up some fresh vegetables. She remembered she was out of milk, so she grabbed some whlle she was there.
A.Farmers' markets do not store milk properly.
B.Farmers' markets are not regulated by local government agencies.
C.Milk at farmers' markets is often pasteurized.
D.Milk at farmers' markets is at greater risk for foodborne illness.
Answer:
b
Explanation: you have a perment to sell things but the govrement dosent cheak what you selling