How will your health most likely be affected if you follow the recommended guidelines for sleep,rest and physical activity

A.) Energy levels will decrease
B.) There will be no effect
C.) Body composition will improve
D.) Injury will result

HELP PLEASE

Answers

Answer 1

Answer:

c i think

Explanation:

Answer 2
I don’t think there will be no effect because your following the recommended guidelines

Related Questions

5 Factors that Influence What Teenagers Eat and How Teenagers Eat

Answers

Answer:

Factors perceived as influencing food choices included hunger and food cravings, appeal of food, time considerations of adolescents and parents, convenience of food, food availability, parental influence on eating behaviors (including the culture or religion of the family), benefits of foods (including health), situation-specific factors, mood, body image, habit, cost, media, and vegetarian beliefs. Major barriers to eating more fruits, vegetables, and dairy products and eating fewer high-fat foods included a lack of sense of urgency about personal health in relation to other concerns, and taste preferences for other foods. Suggestions for helping adolescents eat a more healthful diet include making healthful food taste and look better, limiting the availability of unhealthful options, making healthful food more available and convenient, teaching children good eating habits at an early age, and changing social norms to make it "cool" to eat healthfully.

Answer:

Factors perceived as influencing food choices included hunger and food cravings, the appeal of food, time considerations of adolescents and parents, convenience of food, food availability, parental influence on eating behaviors (including the culture or religion of the family), benefits of foods (including health).

Explanation:

Hi GenZ. How's life?

Answers

Answer:

rough and nice drawing

Explanation:

Answer:

Gets brainliest for it? Nice XD

Explanation:

A woman trying to talk to a teenage girl who has her back turned to the woman while looking at a cell phone. Florian is a single mother doing her best to raise her teenage daughter. Looking at the image, what characteristic traits of a healthy relationship would Florian and her daughter benefit from? Check all that apply. respecting one another watching out for each other taking a break from each other having empathy for each other communicating with each other

Answers

Answer:

its is b

Explanation:jhhjvjblbkbibbuib

Answer:

A.) Respecting one another

D.) Having empathy for each other

E.) Communicating with each other

Explanation:

Got em right


During the 1st TM the fetus has all it's organs, if born prematurely at 12
weeks it can survive.
True
False

Answers

Answer: True

Explanation:

However, during the first trimester, if a fetus is born prematurely at 12 weeks, it won't be able to survive independantly. It makes more sense to say that they statement is true because the fetus can survive, but only with the right medical support.

I think the answer is true:)

Submit Test
Select the correct answer.
What is it called when two bones separate at a joint?
.A
Fracture
OB
Dislocation
OC. Subluxation
OD. Sprain
M
Reset
Next
US
Suseened

Answers

Answer:

B

Explanation:

ik because i dislocaded something

there is a one-story house in which everything is yellow, the doors are yellow the furnish is yellow, what color are the stairs?

Answers

Answer:

There aren't any stairs. Because that is a one-story house.

Explanation:

... wait

Stairs? Isn’t it one story

A child needs to receive aminophylline 0.5 mg per kilogram of body weight. The child weighs 62 lbs. What dose should she receive? (round to the nearest hundreth)

A. 14.09 mg
B. 15 mg
C. 15.01 mg
D. 12. 05 mg

Answers

I would say 12.05 .
12.05 if not iam sorry

You get more nicotine from spit tobacco than from cigarettes. True or False​

Answers

Answer: False

Explanation: 81% sure

False there’s Mose nicotine in cigarettes then spit tobacco

Based on recent elections, would you say that medical and recreational marijuana will continue to be a "norm" in the United States or do you feel it will be prohibited in the next few years? Explain.

be specific

Answers

For medical reasons, I think it will be fine. However, if people abuse it, or use it as a non medical reason, that should be prohibited.

If you enjoy teaching small or large classes and being active every day, which career would be a good fit for you?

A.
fitness instructor
B.
physical therapist
C.
registered dietician
D.
nutritionist

Answers

Answer:

A. fitness instructor

Explanation:

that is what I would choose it is most physically active and you can teach it in both small or large groups

Answer:

A. fitness instructor

Explanation:

__________ is the systematic self-observation and analysis of one’s conscious experience.
A.
Interrogation
B.
Introgression
C.
Internalization
D.
Introspection

Answers

Answer: Introspection

Explanation:

Introspection is the observation or analysis that the person makes of their own conscience or their states of mind in order to reflect on them. The objective is that the person is aware of everything that happens to her, that she can understand her/his emotions and feelings and analyze in-depth the reason for the things she/he does or has done.

In introspection the person puts herself in a state of meditation or reflection, she/he goes to a deep part of her/his being to try to understand everything.

Hello! answer fast please and thank you! :)
Which functions are controlled by the brain stem?

balance, posture

waving, catching a ball

talking, running

hunger, breathing
hope you have a good day! :)

Answers

Answer: eating and breathing

Explanation: the brain stem controls the automatic movements of the body

i think the answers is hunger and breath!!

what is a true friend

Answers

What is a true friend?

A true friend stays by your side, supports you, TELLS YOU THE TRUTH (werther its good or bad), and knows whether you are sad or happy...

Answer:

Someone who is a true friend stands up for you. When others try to hurt you emotionally or physically, they do everything they can to make sure you stay safe. They don't care who is trying to harm you; they will defend you anytime, anywhere. If they can help you, they'll do it without reservation or reward.

The disease characterized by the unrestrained growth of abnormal cells in or on tissues of the body is known as: diabetes cancer hepatitis coronary heart disease

Answers

Tumour, also spelled tumor, also called neoplasm, a mass of abnormal tissue that arises without obvious cause from preexisting body cells, has no purposeful function, and is characterized by a tendency to independent and unrestrained growth. it would be cancer

which behavior is most likely to carry a risk of serious infection

Answers

Hi! Is this a multiple choice question? Or do you just have to list something. One thing i think of is having unprotected sex (risk of AIDS etc.)

The main health problem demonstrated in this graph is
that ___ leads to a shorter life span.
One way that schools can help solve this problem is to ____.

Answers

Answer:

See below

Explanation:

The main health problem demonstrated in this graph is that inactivity leads to a shorter life span. One way that schools can help solve this problem is to have students participate in a mandatory gym period.

According to the given graph that the main health problem demonstrated in this graph is that physical inactivity leads to a shorter life span.

One way that schools can help solve this problem is to have students participate in a mandatory game period.

What is the importance of the game?

Games improve the capabilities and skills of youths and create their formidable spirits.

It supports us in the growth of a healthy mind and fit body. It is truly followed that a healthy mind lives in a healthy body, so games should be practised on a frequent base among all the pupils.

Thus, physical inactivity leads shorter life span, therefore game periods should be included on a mandatory basis.

To learn more about the importance of the game click here:

https://brainly.com/question/507275

PLEASE HELP
1. The Dietary Guidelines for Americans recommend that you


A include some oils in your diet

B eliminate all fat and oils from your diet

C add processed sugars and additional sodium to your diet

D limit grains of any kind from your diet


2. Marina loves white rice and likes to incorporate it into as many meals as possible. What is a healthier alternative for her?


A Change to brown rice or wild rice

B Eliminate rice from her diet completely

C Add a protein to any meal that includes rice

D Eat as much rice as she wants but only at one meal per day

3. Which of the following would be the healthiest choice for breakfast?


A. A sweet cereal with a cup of low-fat milk and a fresh fruit cup

B Scrambled eggs with bacon, buttered toast, and a fruit juice blend

C Equal portions of fresh fruit, low-fat yogurt, and multi-grain toast

D A cup of coffee with two tablespoons of cream and three of sugar


4. Eating three meals and two or three snacks evenly spaced throughout the day is


A a healthy approach that keeps blood sugars stable and reduces hunger and cravings

B a healthy approach that results in extreme levels of sustainable weight loss

C an unhealthy approach that results in far too many calories consumed daily

D an unhealthy approach that deprives the body of key nutrients throughout the day


5. Skipping occasional meals can


A result in quick and safe weight loss if only done once per day

B periodically provide fasting benefits such as faster metabolism

C result in weight loss that resets the metabolism to its normal function

D trigger impulsive nutritional choices throughout the day

Answers

Answer:

not sure but I guess is result n weight loss that resets the metabolism tours normal function

Blood is shunted from the core of the body to the limbs as a result of

Answers

the sympathetic nervous system causes a speeding up of bodily functions (i.e. heart & respiratory rates) & protects the core by shunting blood from the extremities to the core !! hope this helps hun. have a great day ☺️

If soap and water are not available, use an alcohol-based hand santizer that contains
at least how much alcohol?
a. 45%
b. 50%
c. 60%
d. 55%
e. 70%

Answers

Answer:

C

Explanation:

(nitroball)
The ball can bounce and then go over the net without a player touching it.
True
False

Answers

Answer:

ball hit into the net, may still be kept in play (up to 3 hits) provided that a player does not make contact with the net. Players may not touch the net. If 2 opposing players touch the net simultaneously, the ball is declared dead and is replayed

40000
X
2
2
3
Il-Directions: Answer the following asked in the problem by finding the quotient.
1. Tina and Titoy went to the market to buy 5.75 kilos of ground meat. When they came home,
they divided the whole meat into one-tenths and put it in plastic bags for future use. How
many bags of meat were there?
If you were Tina and Vicky, will you divide it again into one-hundredths? If yes, how many
bags of meat do you think you can make?
itori
moto :
staar​

Answers

Answer:

I am sorry I don't understand what you are showing

please don't give bad rating:(

why do you think that the earth should be cared for??​

Answers

Answer:

pleas be my friend ad folloe me

Which of the following is an example of fertilization?
A healthy sperm cell joining another healthy sperm cell (fusion)
A fertilized egg implants into the uterus
A sperm cell enters an egg cell forming an embryo/zygote
All of the above are examples of fertilization

Answers

Explanation:

A fertilized egg implants into the uterus

Explanation:

A fertilized egg implants into the uterus

The actual cells that the muscles are made of are called _____. lactic acid fibers muscle fibers myofibrils muscle sections

Answers

Answer:

Muscle fibers

Explanation:

One-fourth of adults in the United States are not active at all. Please select the best answer from the choices provided.

Answers

Answer:

C

Explanation:

because it is

Answer:

The correct answer is true.

It is true that one-fourth of adults in the United States are not active at all.

It is not something to celebrate, but this number of American citizens are adults that do not practice any sport or do regular light exercise to take care of their body and maintain good health. This type of sedentary life is very risky because sedentary people are prone to cardiovascular diseases. And if they have overweight, the situation is more complicated. Explanation:

So, I'm having problems with paying attention in class (I've always had this problem since Kindergarten.) And it's become a huge problem now, so I was wondering if anyone has any suggestions on helping me focus more in school. :)

Answers

answer:

i don’t really know if this could help you out but try repeating what was said to you 10 times and write it 3 times to remember. And paying attention just do the same but try writing it down. Also, imagine that there is no one else around you.....??

que es la autorregulación emocional

Answers

Answer:

La autorregulacion es lo responsable de observar, evaluar y modificar las reacciones emocionales.

1 in every 4 teens in the US who is sexually active gets a STD
True or False

Answers

Answer: It true :3

Explanation:

Which of the following technologies can work with another portable device to monitor your THRZ?

Answers

The answer would be : Chest strap

In order to monitor your Target heart Rate Zone, the most common method is by using a heart monitor (the portable device) to measure your heart rate during various types of activities. In order to keep the heart monitor in place during the your activities you could use a Chest Strap.

All jokes aside I love your kurmui pfp!!

Which of these attributes are consistent with a passive communicator? A. low self-esteem, anger at self, disrespected by others B. criticize, blame, or attack others C. interrupts and does not listen to others D. good eye contact, good posture, and well-respected Please select the best answer from the choices provided. A B C D

Answers

Low self-esteem, anger at self, disrespected by others are consistent attributes with a passive communicator (Option A). It may be harmful to the person.  

What is a passive communicator?

A passive communicator is a type of person who avoids expressing his/her opinions and emotions.

A passive communicator may be unable to protect himself and his/her rights, as well as meet his/her requirements in life.

A passive communicator must learn to manage emotions and feelings in order to carry out his/her objectives.

Learn more about passive communication here:

https://brainly.com/question/1771116

Answer:

A

Explanation:

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