Guidelines for preventing exercise injuries include all of the following EXCEPT a. avoid or minimize high-impact activities b. exercise through illnesses or fatigue to maintain consistency c. gradually increase the intensity of your workouts d. use proper body mechanics

Answers

Answer 1

Explanation:

b because exercising during ilnesses is not healthy

Answer 2

Guidelines for preventing exercise injuries include all except exercise through illness or fatigue to maintain consistency. Thus, the correct option is B.

What is an Injury?

Injuries is a physiological damage to a cell or tissue. It can be caused by accidents or acts of violence, and may also occur at home, work, or during play. Some of the most common types of injury include abrasions, lacerations, broken bones, joint dislocations, sprains, strains, and burns.

Exercise injuries can be prevented by avoiding or minimizing the high-impact activities, by gradually increasing the intensity of workouts, and by using proper body mechanics.

Therefore, the correct option is B.

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Related Questions

What is meant by drawing a client in, and why is it so important for the client adopting a healthy lifestyle? What are the dangers of failing to draw the client in?

Answers

A healthy lifestyle is important in order to live a longer and disease free life.

Why is it important for adopting a healthy lifestyle?

It is so important for the client adopting a healthy lifestyle because a healthy lifestyle increases the life duration of an individual as well as less susceptible to diseases. If a person do not adopt a healthy lifestyle, the person will suffer from a large number of diseases.

So we can conclude that a healthy lifestyle is important in order to live a longer and disease free life.

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The nurse is preparing to present an educational session on pediatric cardiopulmonary arrests. The nurse will include which statement in the teaching

Answers

"Most pediatric arrests stem from airway and breathing issues" is the  statement which should be included in the teaching on  pediatric cardiopulmonary arrests.

What is Cardiac arrest?

This health condition is characterized by lack of breathing and unconsciousness and the first aid treatment for it is cardiopulmonary resuscitation.

This usually occurs when the heart stops pumping blood to other parts of the body for various functions. Breathing problems which hinders the inhalation of oxygen will lead to cardiac arrest as a result of all cells needing it to survive and will die when there is insufficient oxygen in the body system.

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The options include the following:

"Most pediatric arrests stem from airway and breathing issues.""Obtaining an automated external defibrillator (AED) is vital to survival.""Activate the emergency response system first in an unwitnessed event.""Start cardiopulmonary resuscitation (CPR) in an infant if the heart rate is below 75 beats per minute."

Question 4 of 35
When moving a patient from bed to wheelchair, which technique should you avoid at all times?

Answers

Don’t lift with you’re back

Among children with kwashiorkor, Multiple Choice protein intake may be low, but calorie intake is severely deficient. intakes of both calories and protein are severely deficient. calorie intake may be low, but carbohydrate intake is severely deficient. calorie intake may be low, but protein intake is severely deficient.

Answers

Among children with kwashiorkor, calorie intake may be low, but protein intake is severely deficient.

What is kwashiorkor?

Kwashiorkor is form of malnutrition, found in children, caused by dietary insufficiency of protein in combination with a high-carbohydrate diet.

Kwashiorkor is a disease that generally results from a deficiency in protein.

Although the calorie intake of such children suffering from kwashiorkor may be low, a severe deficiency in protein is a major factor.

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You are performing cpr on an infant. a second provider prepares to apply the aed pads. where should they place the pads

Answers

There are 2 pads that are used for the automated external defibrillator, or AED.

The pads are placed on the front of the chest, and the other on the back of the child. You are to make sure that the wires are out of the way from the area where you administer CPR.

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Ventricular fibrillation is identified in a 50-year-old unresponsive client that just arrived in the ED via EMS. Which action do you take first

Answers

CPR, as long as there isn’t an open wound.

What would you expect to happen to the prevalence of a disease if a new drug were discovered that cured the disease

Answers

The prevalence of that particular disease will decrease.

Radiology is increasingly concerned with treating disease. Radiologists who treat disease are called

Answers

Answer:

Interventional

Explanation:

Oranges and other citrus fruits are high in vitamin C. If a person fails to consume enough citrus fruit, and has no other dietary sources of vitamin C, he or she might suffer from

Answers

According to the research, if a person fails to consume enough vitamin C, he or she might suffer from scurvy, bruising, skin petechiae, tiredness and weakness.

What is the nervous system?

It is a water-soluble vitamin, that is, it dissolves in water and is eliminated in the urine and acts in the body as a carrier of oxygen and hydrogen.

Its deficiency causes scurvy in humans, characterized by skin hemorrhages, we also feel tired, irritable and with joint pain.

Therefore, we can conclude that according to the research, if a person fails to consume enough vitamin C, he or she might suffer from scurvy, bruising, skin petechiae, tiredness and weakness.

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What is the stigma towards people infected with hiv/aids in russia?.

Answers

AIDS epidemic Russia

The number of people living with HIV in Russia now exceeds 1 million, according to official statistics. Most experts say the true figure is likely to be at least 1.5 million — around 1 percent of the total population of 146 million — because many people are unaware of their HIV-positive status.

Prior to ovulation, the primary steroid hormone secreted by the growing follicle is _____.

Answers

The growing follicle is estradiol

In British Pharmacopoeia (BP) assay for content of active ingredient, 20 tablets
(each stated to contain 50 mg of active ingredient) of total weight 6.5142g were
powdered. A sample of the powdered tablets of weight 0.3460g was extracted
with 0.1M NaOH, the extract filtered, and the filtrate made up to 100 cm3 with
0.1 M NaOH. A dilution ( 1 in 100 ) with 0.1M NaOH gave an absorbency value
of 0.345 at 256 nm using 1 cm cells. Given that the A (1%, 1cm) is 658 at 257 nm
in 0.1M NaOH. Calculate the percentage of the stated amount of active
ingredient per tablet

Answers

The percentage of the stated amount of active ingredient per tablet is = 15.35%

Calculation of percentage composition of active ingredient

Each tablet of the drug for assay contains= 50 mg of active ingredient.

The mass of the 20 tablets selected= 6.5142g

Therefore the mass of one tablet= X

Make X the subject of formula,

X = 6.5142/20

X= 0.32571g

Convert the 0.32571gram to miligram by multiplying by 1000 which is = 325.71mg

Therefore percentage of the stated amount of active ingredient per tablet is = 50/325.71 × 100/1

= 5000/325.71

= 15.35%

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A person suddenly collapses while sitting in the sunroom of a healthcare facility. a healthcare provider observes the event and hurries over to assess the situation. the healthcare provider performs which assessment first

Answers

A systematic strategy to inspection is recommended. A fast assessment should be performed initially by the healthcare provider. A fast assessment is a short visual examination to guarantee safety, get an idea of the patient's health, and check for responsiveness, breathing, and a pulse if the patient appears to be unresponsive. This would be followed by a main evaluation and then a subsequent evaluation.

What is a sunroom?

A sunroom is mostly a place to relax. Sunrooms, with their glass windows and skylights, create the illusion of being outside while being within.

As the person collapsed the healthcare provider should first check for responsiveness, breathing, and a pulse if the patient appears to be unresponsive.

Thus, these assessment should be followed in the given case.

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A client with severe diarrhea asks why so much water is being expelled with each bowel movement. The healthcare provider explains that:

Answers

Answer:

the intestines are not reabsorbing sufficient fluid.

Explanation:

A ______ works with clients to maximize physical performance, reduce the frequency of injury, and decrease the possibility of cardiovascular disease by designing programs for the specific needs of individuals (sport and activity specific

Answers

A Professional….. I hope it helps

A client has arterial blood gas results of ph 7.32; paco2 50; hco3 23; and sao2 80%. these results indicate:

Answers

The result indicates that the client has respiratory acidosis.

What is respiratory acidosis?

It is a medical condition characterized by the presence of an elevated level of carbon dioxide in the blood as a result of the lung being unable to expel all the gas.

The normal blood pH ranges from 7.35 to 7.45 and the client's blood pH is 7.32. This is below normal and tends towards the acidic side of the pH scale.

The normal partial pressure of carbon dioxide in the blood (paco2) ranges from 38 to 42 mm Hg. The client's own is 50 which is above normal.

The HCO3 level is within the normal range while the oxygen saturation level (sao2) is below normal.

Thus, the conclusion can only be respiratory acidosis.

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15) Charges not eligible for coverage may also be called, on an explanation of benefits (EOB):

a. not-covered charges
b. deductible amount
c. allowed charges
d. co-payment charges

Answers

Answer:

not covered charges

Explanation:

They can be called uncovered charges also grammatically.

All charges which are falling under EOB sector can't be coveredSome stands illigible for the coverage

Option A

a. not-covered charges

Any confusions, you may ask!

An older client with a fractured left hip is on strict bedrest. Which nursing measure is essential to the client's nursing care

Answers

Taught how to manage the fracture is essential to the client's nursing care.

What is nurse?

a person who specifically looks after the sick or infirm: a certified health-care worker competent in promoting and maintaining health who works independently or under the supervision of a physician, surgeon, or dentist — compare licensed practical nurse, a registered nurse.

If the patient does not apply what he or she has been taught about how to handle the therapy of a hip fracture, he or she may have a disturbed thought process.

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The doctor prescribed 100 mg, available is 1,000 mcg/0. 5 ml. How many ml should be administered to the patient?.

Answers

Answer:

50mLs

Explanation:

set it up as a dimensional analysis equations and cross off the units to get what you need which is mLs. After you put in the right ratios, you simply multiply everything on top across then divide it all by the bottom

Note: for every 1000mcg = 1mg (equivalence), same goes for 1000mg =1g, is the same bc of the distance between 2 units like kilograms to g but w/in kg there is 1 kg = 1000g

50ml basic maths bozo

What are the advantages of strength Exercise

Answers

Answer:
Muscle Build and Building a tolerance
Explanation:
As you work out or even just moving excessively, your muscles tear in tiny amounts to heal the body sends cell to patch up that area over time the cells will just keep stacking up. This is where the tolerance comes in since their is so many cells built up its harder for them to "rip" It sounds like a huge rip but its more of a tiny little rip not even enough to hurt.(until the next day.)

Describe the pathophysiology of dehydration. Discuss the body's response to dehydration in infants and older adults. What age appropriate education would you as a health care provider give to either parents of infants or older adults to prevent dehydration.

Answers

Answer:

During hypernatremic dehydration, water is osmotically pulled from cells into the extracellular space. To compensate, cells can generate osmotically active particles (idiogenic osmoles) that pull water back into the cell and maintain cellular fluid volume. Dehydration is not always related to an underlying condition. It may be caused by:

Vomiting & diarrhea (especially in infants & children)

Drugs that increase urine excretion (diuretics)

Excessive sweating particularly with prolonged exertion

Decreased water intake

Burns

Heat

Fastest ways to cure dehydration

Take small sips of water.

Drink electrolyte-rich beverages. ...

Drink barley water, which can help with heat strokes and restore electrolyte balance in the body.

Drink rice water, which is rich in salts and vitamin B, which rejuvenates the body and provides energy.

Drink beverages high in water content, such as coconut water. ...

Eat a banana

This is also known as water loss.

the daily recommended protein intake for endurance athletes ranges from ____ grams of protein per kilogram body weight

Answers

Answer:

1.2 to 2.0 grams

Explanation:

Ms. Bennett is a 77-year-old patient who broke her hip in a recent fall. She lives alone and will need assistance with activities of daily living (ADLs) after her discharge from the hospital following surgery to repair the broken hip. As a member of the multidisciplinary team providing care for Ms. Bennett, you must make a decision regarding the best option for Ms. Bennett’s post-discharge care

Answers

Answer:

Because patient involvement in their care and patient choice are critical aspects of providing care, I would choose the shared decision-making model, or SDM model, in this scenario. The steps of this model are (1) explain the choice, (2) describe the options, and (3) help the patient weigh the options and make a choice. Before meeting with Ms. Bennett, I would research to gather information on different care options, such as full-time placement in a skilled nursing facility until Ms. Bennett is able to perform all ADLs, a full-time in-home aide who would provide assistance with ADLs until Ms. Bennett fully recovers, and a part-time respite worker who would provide assistance with ADLs to Ms. Bennett in her home during the hours when Ms. Bennett's family members and friends can't provide this care. I would gather information regarding the length of recovery to determine the cost of each option. I would then meet with Ms. Bennett to determine her wishes regarding remaining in her own home versus placement in a skilled nursing facility. I would then discuss the benefits and drawbacks of each option in terms of level of care provided and cost. I would involve other members of the multidisciplinary team, such as social services, to determine which options Ms. Bennett's insurance would cover and how much Ms. Bennett would have to pay for each option. I would ask Ms. Bennett about family and friends and their willingness and ability to provide assistance. I would then help Ms. Bennett weigh the options and make a choice regarding her post-discharge plans for care.

Explanation:

Edmentum sample

A young mother of three children complains of increased anxiety during her annual physical exam. What information should the nurse obtain first

Answers

In stressful events such as public speaking or taking a test, anxiety is common. When feelings become excessive, all-consuming, and interfere with daily life, anxiety is just a symptom of underlying disease.

How anxiety can be treated?

Anxiety disorder symptoms can be reduced and managed using a variety of treatments. Anxiety disorder patients typically take medication and attend counseling sessions.

Antidepressants (SSRIs and SNRIs) are frequently the first medications recommended to people who have anxiety disorders. SSRIs include escitalopram (Lexapro) and fluoxetine (Prozac). Duloxetine (Cymbalta) and venlafaxine are two SNRIs (Effexor).

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If a needle pokes your skin and results in instant bleeding, which skin layer has the needle reached

Answers

Answer:

It has reached the papillary layer

Explanation:

I hope this is helpful

13) A patient is being seen in the office for an injury suffered at his place of employment. In addition to the claim, a first report of injury form is required to be submitted for processing of this claim. This would require what type of claim submission?

a. electronic data interchange EDI
b. modern
c. electronic
d. manual

Answers

Answer:

d.

Explanation:

I think it’s manual because, the claim will need to be decided or declared based on evidence of if it really happened or should be submitted for a case.
I am not very good at this so I’m sorry if my answer doesn’t exactly make sense.

13) A patient is being seen in the office for an injury suffered at his place of employment. In addition to the claim form, a first report of injury form is required to be submitted for processing of this claim. This would require what type of claim submission?

a. electronic data interchange EDI
b. modern
c. electronic
d. manual

Answers

Answer:

manual

Explanation:

The patient is being seen in the office so the patient is not much seriousThe first report of enquiry is just the patient needs to post.As it's not severe and first time so electronics are not used

Option D

Answer:

Manual

Hope it helps you, any confusions you may ask!

What is the attitude of the russian government towards hiv/aids?.

Answers

AIDS epidemic Russia

The number of people living with HIV in Russia now exceeds 1 million, according to official statistics. Most experts say the true figure is likely to be at least 1.5 million — around 1 percent of the total population of 146 million — because many people are unaware of their HIV-positive status.

32 . what size (internal diameter) endotracheal tube should be used to intubate a newborn with an estimated gestational age of 26 weeks (estimated birth weight of 0.8 kg)

Answers

The endotracheal tube of 2.5mm can be used to intubate a newborn with an estimated gestational age of 26 weeks.

What is an endotracheal tube?

Tube constructed of polyvinyl chloride, placed between the vocal cords through the trachea is referred to as endotracheal tube.

It aids to give oxygen and gases to the lungs and protects it from contamination, such as gastric contents or blood.

Typically, the endotracheal tube of 2.5mm can be used to intubate a newborn with an estimated gestational age of 26 weeks.

Thus, the size of the tube should be of 2.5mm diameter.

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Because the patient seems disoriented, should Theresa even trust what the patient is reporting?

Answers

Answer:

yes

Explanation:

if the patient is crazy and scared and you see it turthfully and its not a lie yes the doctor theresa trust it if the patient wasnt like why she came then for no use

Yes, Take down the the patients stating to you and continue observing her!
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