List 5 types of food that should be consumed daily in a healthy diet. Give an example of each type.

Answers

Answer 1

Types of foods that should be consumed daily include grains like cereals, fruits like apple, vegetables like lettuce, dairy like tofu, and protein like meat.

What is a healthy diet?

A healthy diet leads to or maintains good health.

A healthy diet gives the body all the essential nutrition, which can encompass fluid, macronutrients like protein, micronutrients like vitamins, and adequate fiber and food energy.

Types of foods that should be consumed daily include grains like cereals, fruits like apple, vegetables like lettuce, dairy like tofu, and protein like meat.

Thus, these were types of foods for a healthy diet with examples.

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Answer 2

Answer:

1.leafy greens which packs fiber and nutrients that keep you satiated and hydrated.

2.salmon which is loaded with high quality protein, healthy fats, and various important nutrients.

3.chicken breast packs protein and iron and have less saturated fat than other cuts.

4.tuna which is a lean fish meaning it has protein, which helps keep you full, as well as healthy fats.

5.nuts are good to snack on and are high fat foods that also provide you with protein, fiber, and other plant compounds that benefit heart health

Explanation:


Related Questions

An unplanned event that causes a threat.

Answers

I believe the answer to this answer is Threat, but I’m not sure what is being asked?
Any unplanned event that did not cause an incident, but could, it conditions were to change.

what is the meaning of a weather warning

Answers

WARNING. A warning is issued when a hazardous weather or hydrologic event is occurring, imminent or likely. A warning means weather conditions pose a threat to life or property.

Answer:  A warning means weather conditions pose a threat to life or property. People in the path of the storm need to take protective action.

What’s the answer??????

Answers

3rd one on one one one one

Which screening test measures the overall integrity of primary hemostasis?

Answers

the screening test that measures the overall integrity of primary hemostasis is

bleeding time

Topic - Psychology
How does understanding a person reflects the way we think?
Nonsense = Reported​

Answers

Answer:

Simple, because we see the world through our eyes and judge people and situations through our experiences and exposure. Let me put it in simpler words, the way the other person behaves or responds to a situation depends on the way he thinks and the way he understands a situation.

you get a sense of empathy and helps you understand where people r coming from. it can help you treat them better.

What is Performance Management and what should a performance management system do?

Answers

Performance management is required for all management activities which involves establishing goals , setting out objectives and defining the methods by which these goals and objectives are to be attained. Performance is critical for management activities regardless of the type of programme. It plays a significant role in the development of an individual. Performance generally involves selecting missions and objectives and the actions to achieve them.An important aspect of Performance is decision making , that is choosing the right alternatives for the future course of action.

Performance Management systems do -

Improve decision makingDecrease the chance of mistakes Coordination with other classmates or persons.Help in improving Performance Enhances innovative ideasHelp in reducing unnecessary pressureCreates interest Improves self confidence provide proper directions provide goalprovide policyprovide strategy

7. This must be signed by the patient in order to receive a copy of their medical records

Answers

Answer:

To obtain copies of the medical record, the patient's written authorization must be signed and dated, and must include the name and address of the individual who is to receive the copies of the record, the information requested and the treatment dates.

Explanation:

What process uses bar codes to efficiently deliver medications and ensures the patient gets the right drug?


A. PHR

B. CPOE

C. BC-MAR

D. EMR

Answers

C would be the answer BC-MAR

Answer:

C. BC-MAR

Explanation:

HOPE THIS HELPS AND HAVE A NICE DAY <3

Which of the following is a sperm-transporting duct of the male reproductive system?
A.
Epididymis
B.
Ductus deferens
C.
Ejaculatory ducts
D.
All of the above

Answers

Answer:

B. Ductus deferens

Explanation:

The Male Reproductive System

Also called the Ductus deference, this thin muscular tube transports the sperm from the epididymis to the urethra.

An infant was born at Community Hospital by vaginal delivery and was a premature baby with Tetralogy of Fallot congenital heart defect and described as newborn light for gestational age. The infant was transferred to Children’s Hospital for evaluation of the congenital heart defect, Tetralogy of Fallot. What is likely the principal diagnosis for the infant at Children’s Hospital?


A. Newborn delivered by vaginal delivery in hospital

B. Premature infant

C. Tetralogy of Fallot

D. Newborn light for gestational age.

Answers

Answer: ToF

Explanation: ToF is a heart condition that can cause a super-tachycardia arrhythmia (upwards to 170 in some cases) when having episodes. This paired with pre mature birth is fatal.

Although it is challenging to predict how long a kid with repaired tetralogy of fallot will live, data indicates that the prognosis is often good for up to 30 to 40 years after complete repair. Beyond this, not much is known. Thus, option C is correct.

What is Tetralogy of Fallot in infants?

Tetralogy of Fallot, which is pronounced "te-tral-uh-jee of Fal-oh," is a congenital abnormality that interferes with the heart's natural ability to pump blood.

A congenital heart defect occurs when a baby's heart does not form properly while growing and developing inside the mother's womb during pregnancy.

After having their tetralogy of Fallot surgically fixed, most children go on to lead regular, healthy lives. The majority of kids' appetites, activity levels, and growth will eventually get back to normal.

Therefore, Tetralogy of Fallot is likely the principal diagnosis for the infant at Children’s Hospital.

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After the blood has left the lungs, It reaches the rest of the body where cellular respiration occurs. Oxyger
carbon dioxide and glucose move in and out of and the blood stream by

Answers

Answer:

Carbon dioxide is transported in the blood from the tissue to the lungs in three ways:1 (i) dissolved in solution; (ii) buffered with water as carbonic acid; (iii) bound to proteins, particularly haemoglobin. Approximately 75% of carbon dioxide is transport in the red blood cell and 25% in the plasma.

Source: medschool book

What does it mean when someone says “ I used to be so full of life.” ?

Answers

Think about it Mabye they used to like doing everything and had lots of energy

specifically it means full of life, lively, vitaladjective

full of spirit

"a dynamic full of life woman"; "a vital and charismatic leader"; "this whole lively world"

what were your major influencers when it came to eating?

Answers

Answer: some

changes are less snacks and more whole grains and cut down the Junk and fast food

Explanation:

motivate yourself by making sure your diet is something that you enjoy but also healthy and if you need to make some changes don't hesitate.

What’s the answer????

Answers

[tex] \huge \sf \red{health}[/tex]

The Answer to your question is:

●Lasting,later

The most common of all of the
psychological disorders is?

Answers

Answer:

Major depressive disorder is very much so common

Explanation:

17. These are some of the challenges teen parents face. (1 point)
O financial burdens, exhaustion
O unlimited social life
O finding a date
O having private time

Answers

Answer:

A

Explanation:

Hi !

These are some of the challenges teen parents face. (1 point)

O financial burdens, exhaustion

O having private time

After providing initial treatment to a patient with syncope, the medical assistant may need to assess and treat the patient for which of the following possible causes of syncope?

Answers

Answer:

Avulsion

Explanation:

What’s the answer?????

Answers

Answer:

I think the answer is A "Youth "

Answer:

youth

Explanation:

I pretty sure it is because it seems the most accurate

What’s the answer??????

Answers

Answer:

B. no use of oxugen

Explanation:

Not 100% sure, but Anaerobic exercise relies on producing energy without using oxygen, thus option B is the closest answer.

: not use oxygen

thats the answer hope it helps!

What’s the answer??????

Answers

Answer:

B

Explanation:

It takes some time for the effects of tobacco to become manifest. It almost absolutely never happens immediately. But it is visible in everyone, not just the elderly.

Hope this helps!

Which of the following is TRUE about an epidural?
A.
typically injected into the amniotic fluid
B.
typically injected into the mother's spine
C.
can be self-administered
D.
numbs the mother from the waist up


Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer:

B. typically injected into the mothers spine

Explanation:

Flavored oils should be refrigerated because

Answers

Answer:

Botulism could develop in unrefrigerated flavored oils.

Explanation:

Botulism is a paralytic disease caused by the bacterium clostridium botulinum. It was first discovered by E. van Ermengem in 1897. Botulism is Latin for botulus, meaning sausage—disease is commonly transmitted by food not prepared properly.

Therefore, this is the reason why flavored oils should be refrigerated.

Describe in your own words what public health means.

Answers

Public health means the general well being of the populous as the whole of a given area

Using the diagnosis Alphabetic Index entry for
Syndrome,
Respiratory
Distress
Acute J80
Adult J80
Child J80
Idiopathic J84.114
Newborn (idiopathic) (type I) P22.0
Type II P22.1
What is the diagnosis code for Acute respiratory distress syndrome, idiopathic, type I in a newborn?


A. J80

B. J84.114

C. P22.0

D. P22.1

Answers

The best answer I see is B

Answer:

P22.0

Explanation:

We need the ICD-10CM code

Distress syndrome is generally denoted as P22Also it's type 1 and idiopathic so nothing will be mentioned right after i.e 0

So option C

What is likely to be TRUE about Gestalt laws of visual organization?

A.
People see images as individual dots and lines instead of as whole forms.

B.
People organize images in a way that makes them easier to understand.

C.
People can only focus their attention on one specific image at a time.

D.
People lose depth perception and visual constancy as they get older.

Answers

What is true about Gestalt laws of visual organization is People organize images in a way that makes them easier to understand.

What is gestalt laws of visual organization?

Gestalt laws of visual organization refers to different set of rules that is use in organization of dome world scenes. It refers to the rules use to understand different form of complex word scenes that comprises of many objects.

Therefore, What is true about Gestalt laws of visual organization is People organize images in a way that makes them easier to understand.

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Answer: B, People organize images in a way that makes them easier to understand

Explanation: Got it right on Gradpoint

All the images for the Church are only found in the Old and New Testament. true or false

Answers

Answer:

false

i think false is correct answer

Answer:

False

Together the Old Testament and the New Testament make up the Holy Bible. The Old Testament contains the sacred scriptures of the Jewish faith, while Christianity draws on both Old and New Testaments, interpreting the New Testament as the fulfilment of the prophecies of the Old.

Why are friends important?
A.
Friends are fun to have around and provide stability.
B.
Friends provide companionship and advice.
C.
Friends teach loyalty and conflict resolution.
D.
all of the above



Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer:

D)all of the above.

Answer:

Explanation:

D, all of the above.

when having a friend your supposed to feel safe and have fun with them because that is your 'friend', your suppose to trust them and have loyalty with them because that is your 'friend'.

Which breathing exercise counts breaths to help focus?

Answers

Answer:

box breathing

Explanation:

Box breathing, also known as square breathing, is a technique used when taking slow, deep breaths. It can heighten performance and concentration while also being a powerful stress reliever. It's also called four-square breathing.

Answer: Breathe and Count

Explanation:

Explain how learning styles are different from learning disabilities

Answers

a learning difficulty is in part defined by the learning style that the child benefits most from. People with learning disabilities may have impaired verbal, sensory or auditory skills, and their ability to communicate and learn in a particular way hope this help

Answer: Some are concerned that the term "learning disability" focuses on an individual's cognitive weaknesses and isolates them from other learners while the term "learning differences" highlights the fact that they simply learn differently than others do.

Explanation:

Collection of a stool specimen includes the following

Answers

To collect the sample: label a clean, screw-top container with your name, date of birth and the date.
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Suppose the heights of the members of a population follow a normaldistribution. If the mean height of the population is 72 inches and thestandard deviation is 3 inches, 99.7% of the population will have a heightwithin which range?A. 63 inches to 81 inchesB. 66 inches to 78 inchesC. 60 inches to 84 inchesD. 69 inches to 75 inches Translating shapes on a graph. ^^Please need help, i need to complete this now :)) A news report suggested that an adult should drink a minimum of 4 pints of water per day. based on this report determine the minimum amount of water an adult should drink, in fluid ounces, per week. 27What is the area of the triangle?units? Jasmine has rented the same apartment for 10 years, and shes never had to use her renters insurance even once. She wants to cancel the policy as a result, because it feels like shes wasting money. Provide a counterargument, telling Jasmine why thats a bad idea. The human pupil, when maximally dilated, has a diameter of roughly 10 mm. How much more light does the primary mirror of the Magellan telescope (measuring 6 m in diameter) collect compared to the human eye Who can report an adverse event (AE)?A. ParticipantB. Participant's spouseC. CaregiverD. Participant's family memberE. Research NurseF. All of the above can report an AE Two legs of a right triangle measure 3 inches and 4 inches. Which of the following choice for thelength of the third side will make the triangle a right triangle? Find the value of y that satisfies the given conditions. Then graph the line on a separate sheet of paper. The line containing (4, 9) and (4, 3) is parallel to the line containing (8, 1) and (4, y). What are the y-intercept and the slope of the line represented in the graph?A. y-intercept = -4 and slope = -2B. y-interecept = 4 and slope = -2 C. y-interecept = 2 and slope = 4 D. y-interecept = 4 and slope = -4 William William mowed 75% of the lawn in 33 minutes. Part A Which equation can be used to find how many minutes it will take for William to mow the whole lawn if he continues at the same rate? 75n=33 33n=75 0.33n=75 75n100=33 Part B How many minutes will it take for William to mow the whole lawn? What were the two effects of the economic bust and boom 3-5 sentences.please help write two equations that when graphed look like this *see image*. please help its due soon and i will give ya 75 points for answering, thanks, 5 stars, and brainlist. I think the first one is somos but Im not sure. (03. 04 mc) you think using a finger guide is distracting when you read. your next best action is practicing using the finger guide until you improve moving the finger guide in the opposite direction of the text combining the finger guide with an additional strategy abandoning the finger guide and trying a different strategy 50 points Select the correct answerWhich expression is equivalent to the given expression? Assume the denominator does not equal zero. What does the underlined sentencetell you about Kelvin's feelings?He is upset that his relationship withMarcus is changingHe is nervous about being a bigbrother to the new baby.He is frustrated that he and Sadie donot get alongat Describe where genes are located and the function of genes. 1 select the correct answer from the drop-down menu, read the excerpt. which phrase best completes the sentence? one effect of the flashback in this story is to create reset next pandora's post by b. k. mcswain lillian couldn't believe how out of hand everything had become after her innocuous post; it was only supposed to entertain her friends. after all, skye was an incredible singer/songwriter, and lillian only wanted her friends to know, but now, skye was not talking to her, and she was in danger of losing her new best friend. it all started three weeks ago when lillian was at skye's house and skye mentioned she played the guitar. "how have we been friends for so long, and i never knew you played?" lillian asked. "six months is not that long, but it does seem like we've known each other for years," skye admitted, strumming the guitar. then she began a melody that captivated lillian and when she began singing, lillian couldn't believe her friend was so talented. she fumbled with her phone until she had accessed the video camera and began recording the impromptu performance "this is so going up on my pagel" lillian announced and before skye could protest, the song was posted to her social media page, and before skye could insist she take it down, it had 15 likes. " lillian convinced her friend to let it stay, and they would've forgotten all about it had it not gone viral. If 4x+2=11, what is the value of 2x-1 ?