a person would like to build muscle tone rather than muscle bulk. Which element of her
workout routine should she reduce?
A.The number of rest days that are taken between workouts
B.The variety of strengthening exercises complete in each workout
C. The number of repetitions completed for each exercise in a workout
D.The amount of resistance, in pounds or kilograms, that is used in workouts

Answers

Answer 1

Answer:

D. the amount of resistance in lbs or kg used in workouts I think?


Related Questions

Simon is cooking an elaborate spread for his nephew’s birthday party. He wants to carve vegetables into different shapes and decorate the salad platter. He uses a
knife to carve the vegetables.

Answers

Answer:

What's the question?

Explanation:

The reason you and so many others don't get answers on your questions is because you forget to actually ask them. You posted a statement, if you want people to help you make sure you post what you want help on because once the "question" is posted you can't edit it to become an actual question and that's just points lost for no reason

Answer:

Chefs knife

Explanation:

When completing the patient's vitals, in addition to recording the patient's temperature (in

either fahrenheit or centigrade), what else must you record about the temperature? It's

Answers

Answer:

You must record if they have a fever....

Explanation:

Think about your family, self-perception, community, and heredity. Describe how these aspects of your life will affect your response to peer pressure regarding substance abuse. Will they help you ignore the pressure? Or will they make you more susceptible to it?

Answers

Answer:

Personally my family is very religious. This would cause me to think twice when offered a drug or alcohol. I would think about how disappointed they would be. I also live in a tight knit community. If it got around that I had used drugs or consumed alcohol it would damage my reputation and might make people in my community more hesitant to associate with me or invite me to family events. In conclusion, my family and wonderful community would help me ignore the peer pressure and make better decisions for my self and those around me.

Explanation:

What is your target heart rate?
OA
10% of your maximum heart rate
OB.
40-50% of your maximum heart rate
Ос.
60-80% of your maximum heart rate
D.
95% of your maximum heart rate

Answers

Answer:

с.  60-80% of your maximum heart rate

Explanation:

The "target heart rate" is very important when you want to know how to do your exercise properly without straining your body or relaxing too much. In order to do this, you have to get your "maximum heart rate" first by subtracting your age from 220. The difference will be multiplied by 60% to 85%, depending on the exertion level that you want.

For example, your age is 20. You have to subtract 20 from 220 and that will give you a maximum heart rate of 200 beats per minute (bpm). If you want a 60% exertion level, your target heart rate is 120 bpm (200 x 60%).

Answer: C

Explanation:

ganglia of the nervous system are?

Answers

a group of neuron cell bodies in the periphery

When you eat an apple, what senses are involved throughout your body, and how are they important?

Answers

Answer:

When you eat some of your favorite food, you might say that it tastes good. But what you really mean is that it has a good flavor. What you sense in eating food is a combination of the taste that your tongue senses, the smell of the food that your nose senses, and the texture of the food, felt by the tongue and other parts of the mouth

Explanation:

Becky is a nurse at a hospital that uses a table to keep track of when patients
are given medication. All patients on a floor are listed in the rows, and the
medication and time of administration are listed in the columns. Why might
Becky have empty cells in the table?
O A. If a patient is discharged, his or her name is still included in the
table, but Becky would not record any information.
O B. If a patient has been receiving the medication for at least one
month, Becky would no longer need to record the information.
C. If a patient is not on any medications, there would be empty cells
next to the patient's name.
O D. If a patient takes medication at the same time every day, Becky
would only record the time once and then leave the rest of the
cells empty.

Answers

Answer:

C

Explanation:

It's pretty obvious

_____________are high in calories but provide no essential vitamins and minerals. A. Proteins B. Simple carbohydrates C. Fats D. Complex carbohydrates

Answers

Answer:

fats

Explanation:

Which of the following is the largest whole chicken?

Fryer
Broiler
Roaster
Game hen

Answers

Answer:

Roaster

Explanation:

A broiler is typically around 2-1/2 pounds; a fryer is 2-1/2 to 3 pounds; a roaster is over 4 pounds.

Two patients checked into the hospital with similar symptoms of lower respiratory diseases. Doctors determined that one patient had influenza and the other had pneumonia. Both patients think that they need antibiotics, but the doctors only give antibiotics to one patient. Why were antibiotics only prescribed for one of these patients? Pneumonia is caused by bacteria, which can be killed by antibiotics; influenza is caused by a virus, which cannot be killed by antibiotics. Influenza is caused by a bacteria and needs to be treated with antitussives, but pneumonia is caused by a virus and can be treated with antibiotics. Influenza and pneumonia are both caused by viruses, so antibiotics would only work for the patient with a stronger immune system. Influenza and pneumonia are both caused by bacteria, but the bacteria that causes pneumonia cannot be killed by antibiotics.

Answers

Influenza is caused by a virus. Antibiotics only treat bacterial infections. Pneumonia can be caused by bacteria or a virus.

Room arrangement can't affect a teacher's ability to accomplish learning goals and objectives.
True
False

Answers

That is False all teachers have an organization to their liking and it helps them do everyday tasks easier :)
The person above is right. I’m just here so you can mark him brainlist

How much cheese is in processed cheese food?

At least 25%
At least 51%
At least 73%
At least 90%

Answers

Answer:

at least 51%

Explanation:

Hope this helps you

Crown me as brainliest :)

Which action is the cerebrum responsible for?
A: problem solving
B: coordination
C: breathing
D: balance

Answers

Answer:

B. coordination I think?

Cereberum is responsible for coordination, coordination of movement temperature , touch , vision , hearing & judgement & ETC, in short terms it is B.

What usual ingredient is in blue cheese?

Mold
Calcium
Probiotics
Food coloring

Answers

Answer:

i believe its mold

Explanation:

Answer:

Mold

Explanation:

In my thought it is used in blue cheese.

In general, 1 cup of milk or yogurt, 1 ½ ounces of natural cheese, or 2 ounces of processed cheese can be considered as 1 cup from the milk group. ( 4 points)
True
False

Answers

Answer:

false

Explanation:

not 1 cup of.milk

When wheat is served as a whole grain, it is generally in the form of

grits.
bulgur.
Arborio.
porridge.

Answers

Answer:

I think the right answer should be porridge

Answer: bulgur

Explanation: when wheat is served as a whole grain, it is generally in the form of bulgur.

hope it helps!

Tam, a college student, accidentally drops a pair of scissors on his foot one night, and the sharp edge cuts his foot. The cut does not stop bleeding, and Tam realizes he had forgotten to take his pills that morning. He goes to the campus emergency center and tells a nurse what had happened. What would a nurse most likely do to stop the bleeding quickly and effectively? apply a hemostatic drug directly on the cut so that clotting factors from the drug help the blood to clot apply clopidogrel directly on the cut so that platelet aggregation is inhibited and blood is able to come together in a clot administer a shot of a hemostatic drug in the arm so that the liver produces fewer clotting factors administer a shot of heparin deep into a vein in order to block clotting factor X and stop heavy blood flow to the foot

Answers

Answer:

What a nurse should do to stop the bleeding quickly and effectively is apply a hemostatic drug directly on the cut so that clotting factors from the drug help the blood to clot.

Explanation:

A haemostatic drug is an active agent that promotes the process of haemostasis, which involves stopping active bleeding or haemorrhage, helping the blood to clot.

Wounds are characterized by the rupture of blood vessels of different sizes, which causes bleeding. Although the body produces substances to stop the bleeding, some wounds can cause abundant bleeding that requires the use of hemostatic drugs, locally or administered orally or parenterally.

An example of a local haemostatic drug is Kaolin, a product that is used in local dressings and helps to activate coagulation and stop bleeding.

The other options are not correct in the treatment of Tam because

Clopidogrel is an antiplatelet agent that is administered orally, and promotes bleeding.The injections of some drugs do not cause fewer production of coagulation factors.Heparin is an anticoagulant that promotes bleeding.

apples are good jfjfjfjkjffjfjfjkfjkfjfjfjfjfjf

Answers

Explanation:

the greens ones are the best

The brand name of an antianxiety drug that is often prescribed to treat IBS is Catapres®. Aspirin®. Phenergan®. Xanax®.

Answers

The answer is Phenergan!

Answer:

Xanax®

Explanation:

Xanax is the brand name for Alprazolam, which is used in short term management of anxiety disorder, etc

Why are physical fitness attitudes important?
A. They are able to change our moods.
В. They reflect our internal ethics.
C. They show others how we feel.
D. They influence our activity levels.
Please select the best answer from the choices provided.
Ο Α
О В
С
OD

Answers

i believe the answer is C

Describe an example of a fad diet or weight loss gimmick you have heard of. Why would you classify this as a fad diet?


plz hurry

Answers

Answer:

A fad diet is a diet that is popular for a time, similar to fads in fashion, without being a standard dietary recommendation, and often promising unreasonably fast weight loss or nonsensical health improvements.

Fad diets may lead to rapid weight lose

Fad diets rarely have lasting and long-term effects

Fad diets may be popular weight loss methods

Explanation:

the Keto diet has gained huge popularity in the past years. Intermittent fasting. Intermittent fasting is also quite popular. Vegan diet.Paleo diet. Mediterranean diet

Answer:

Explanation:

Fad diets are unrealistically set meal plans promising a sufficient amount of weight loss.

An example of a fad diet would be:

The Grapefruit diet which is a diet consisting of eating grapefruits along side every meal and cutting out sugars. I consider this a fad diet, hence studies showing that there is actually no evidence of magical fat-burning enzymes associated with grapefruits.

While low-calorie diets may result in initial weight loss, there rarely successful in seeking long-term results.

Health hazards and safety hazards from welding, cutting, and brazing operations include all of the following except:
Exposure to metal fumes
Exposure to gamma radiation
Exposure to ultraviolet radiation
Exposure to extreme heat

Answers

Answer:

c or b?

I think

I hope I helped :)

Health hazards and safety hazards from welding, cutting, and brazing operations include all of the following except exposure to ultraviolet radiation. Thus, option C is correct.

What is Debris operations?

Debris operations are the waste management operations to keep the human inhabiting societies clean and disease free. This occurs in two phases, the initial and recovery phases. A health and safety concern during debris operations includes building materials exposure, such as asbestos and household hazardous waste.

A variety of heat- and corrosion-resistant, naturally occurring minerals are collectively referred to as asbestos (for example building or construction materials). The waste generated from the homes of human beings is called household waste. For example, fruit and vegetable waste.

The formation of pyrimidine dimers results from exposure to ultraviolet radiation. Ultraviolet (UV) radiation is a type of physical mutagenic agent capable of causing mutations.The mutagenic agents can also be chemical agents (e.g., Ethidium Bromide is a chemical agent).

Therefore,  Thus, option C is correct.

Learn more about ultraviolet radiation on:

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please answer all of this please!!...​

Answers

Answer:

Physical Wellness, Emotional Wellness, Intellectual Wellness, Social wellness, and  Spiritual Wellness. I only know the first 5 answers but I hope it helps

What is self esteem? What is self concept? How are self esteem and self concept different?

Answers

Answer: Self-concept is how an individual views who they are based on their habits, skills and temperament. In other words, it is the ability to reflect on one's own traits, skills and behavior. On the other hand, self-esteem is an attitude or view that an individual has about him or herself.

hope this helped love <33

Self concept is how you view your ability’s and habits and skills self esteem is how your attitude is about yourself. Nope this helps!

Should I make cookie dough?

Answers

Answer:

YES

Explanation:

treat urself to something

Answer:

yes it is good and you can make cookies

which statement about nails is false?

a. the toe nails cover the superior surface of each toe
b. nail cover the dorsal of the last bone of each finger
c. the toe nails cover the posterior surface of each toe
d. nails are made up of kertain

Answers

Answer:

Toe fungus =

Explanation:

ANSWER C LOL

Powdered milk is generally used in

cereal.
baking.
milk shakes.
yogurt drinks.

Answers

The correct answer will be cereal because people some times buy powdered milk instead of normal milk to put in there cereal

Answer:

BAKING

Explanation:

I just took my test

Summarize the relationship between diet and cancer. Include in your discussion cancer promoters, antipromoters and dietary practices to reduce cancer risks.

Answers

Processed and red meats, as well as saturated fats in general, may increase risk. Sugar-sweetened beverages may increase risk. Obesity is linked with higher risk for advanced prostate cancer. Higher consumption of dairy products and calcium (> 2,000 mg/day) may increase risk

When a person does not care about the moral consequences of his or her actions, that is known as ________ behavior.

Answers

Answer:

moral responsibility

Explanation:

:D stay safee

PLEASE HELP
1. How long does non-REM sleep last?
a. 60-90 mins
b. 80-120 mins
c. 90-110 mins
d. 90-120 mins
2. How many cycles of sleep are typical per night?
a. 3-4
b. 4-5
c. 6-8
d. 8-10
3. Based on your knowledge of the different sleep cycles, which of the following is the best explanation of REM sleep as "paradoxical" sleep?
a. Because the sleep stages over and over again in a cycle
b. Because we need it to survive, yet it can cause us harm
c. Because we have dreams the we do not remember
d. Because the brain is in a heightened state of excitement, while the body is virtually immobile
4. In which stage of sleep are you if your eyes are closed, but if aroused, you may feel like you have not slept?
a. Stage 1
b. Stage 2
c. Stage 3
d. Stage 4
5. In which stage of sleep are you in if you are dreaming?
a. Stage 1
b. REM
c. Stage 3
d. Stage 4
6. _______ is a chronic problem with obtaining enough sleep.
a. Night terrors
b. REM sleep
c. Sleep apnea
d. Insomnia
7. What is narcolepsy?
a. A sudden, irresistible onset of sleep during waking hours
b. A tendency to walk around while sleeping
c. The inability to take in enough oxygen while sleeping
d. When the body goes into epileptic fits while sleeping
8. A somnambulist is a person who _____.
a. Falls asleep without warning
b. Walks in his or her sleep
c. Wakes from sleep feeling panicked
d. Is unable to deam

I WILL GIVE BRAINLIEST!!!!!!!!!!!!!!!!!!!!!!!!!

Answers

Answer:

1. 90 minutes

2.In a typical night, a person goes through four to six sleep cycles

3.d maybe

4. Polysomnography shows a 50 percent reduction in activity between wakefulness and stage 1 sleep. The eyes are closed during stage 1 sleep. However, if aroused from this stage of sleep, a person might feel as if he or she has not slept. Stage 1 might last for five to 10 minutes.

5.You do most of your dreaming during REM sleep. But your brain paralyzes your muscles so you do not act out the dreams.

During sleep, a person usually progresses through the 3 stages of non-REM sleep before entering REM sleep. This takes about 1 to 2 hours after falling asleep. The cycle is repeated three to four times each night. An adult spends more time in NREM sleep than in REM sleep. An infant usually spends about half of the sleeping time in NREM and half in REM stages.

6. d

7. a

8. b

Explanation:

im so sorry if any of these are wrong i tried to get as much info

a scenario or phrase that involves two opposing facts or features that appears impossible or is challenging to comprehend: [ + that ] The paradoxical effect of drinking a lot of water frequently making you thirsty is puzzling.

What is paradoxical?

a scenario or phrase that involves two opposing facts or features that appears impossible or is challenging to comprehend: [ + that ] The paradoxical effect of drinking a lot of water frequently making you thirsty is puzzling.

1.990 seconds

2.A person typically experiences four to six sleep cycles in a single night.

3.d maybe

4. Polysomnography reveals a 50% decrease in activity from stage 1 sleep to waking. During stage 1 sleep, the eyes are closed. A person could feel as though they haven't slept if they are awakened from this stage of sleep. Stage 1 could last between five and ten minutes.

5.REM sleep is when you dream the most. However, your brain paralyzes your muscles, preventing you from acting out your dreams.

Before transitioning into REM sleep, a person typically goes through the three stages of non-REM sleep. After falling asleep, this takes between one and two hours. Repeating the cycle three to

6.D

7.A

8.B

To learn more about  paradoxical refer to:

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