Why should you include weight training as part of your exercise routine?
I. to increase muscle mass
II. to increase bone density
III. to increase flexibility

A. only I
B. only II
C. I and III
D. I, II, and III

Answers

Answer 1

Answer:

D

Explanation:

Answer 2

Answer:

c

Explanation:


Related Questions

What are the importance of environment education?Explain.​

Answers

Answer:

A environment comparies of land water air it help us for our daily needs and gives us life support this is know as environment

Explanation:

Take this is the ans

50 Points
OPTION 2
Choose a composition that you like any musical composition). Write a brief profile about its composer and
give your personal reaction about the music.

Answers

The composition I have chosen is by Igor Stravinsky and is called ‘The Firebird’. The composer, Igor Stravinsky was a Russian pianist, composer, and conductor. Stravinsky’s music style differed throughout the years, these styles include neo-classism and classical. In his career, he became widely known as one of the most influential composers of the 20th century. My personal reaction about ‘The Firebird’ was that it was a gorgeous piece. The way the music begins sounds a little chaotic, but it definitely fits the piece. I also love how the music seems to tell a story, I personally imagine a very busy and fast pace bird who has an eventful life. Overall, ‘The Firebird’ by Igor Stravinsky is a wonderful composition.

Hey I'm too lazy to look this stuff up um so can someone compare and contrast fears and phobias oh and can you give examples of each please and thank you.

Answers

Answer:

Phobias are an excessive fear or anxiety related to specific situations out of proportion to the actual danger. Fear is natural when people feel they face imminent danger.

What does Di-plods mean

Answers

Answer:

a diploid cell, organism, or species.

Explanation:

Ethics are the ______ or ______ portrayed during the competition. A. Attitudes / words B. Penalties / rewards C. Morals / principles D. Rules / strategies

Answers

Answer:

C. Morals / principles

Explanation:

Answer:

c  :)

Explanation:

Which of the following would be considered full time work

Answers

Answer: 40 hours of work would be considered full time work!

Explanation:

Respiratory and Cardiovascular diseases

A) This cardiovascular disease occurs when your heart muscle becomes overworked and lacks strength. Blood pools and causes the body and heart tissues to swell. What is it?

B) This respiratory disease progressively destroys the alveoli which makes gas exchange more difficult?

Answers

Answer:

A. Cardiovascular disease in which the heart fails as a pump is called Heart Failure.

B. Lung disease that is characterized by the progressive destruction of the alveoli associated with difficulty in gas exchange and breathing is Pulmonary Emphysema.

Explanation:

Cardiovascular and pulmonary diseases result in difficulty in the distribution of oxygen and nutrients to the body, making normal body functions difficult for the individual.

A. Heart Failure: is the result of the loss of the heart's pumping capacity, due to the deterioration of the myocardium. Most of the time the overexertion of the myocardium to contract causes the walls of the organ to first hypertrophy, and then to distense, decreasing its ability to contract properly.

One consequence of heart failure is the inability to pump blood to tissues and the accumulation of blood that causes edema in limbs and organs.

B. Pulmonary Emphysema: this condition is due to the loss of elastin, which leads to the progressive destruction of the pulmonary alveoli, as well as parenchymal damage and possibly tissue fibrosis. The result of alveolar destruction is the formation of retained air bubbles, in addition to the loss of the ability to perform gas exchange. The main symptom is persistent respiratory distress.

HELP PLEASE MARKING PEOPLE AS BRIANLIST


Where does the contraction of a muscle take place ? What type of tissue is found there?

Answers

Answer:

It takes place in the neuromuscular junction, smooth muscle tissue is found in the walls of internal organs and vessels

Explanation:

What is the definition of the general adaption syndrome?

a model used to explain reactions to stressful situations

the body’s ability to respond appropriately to both negative and positive stressors

the ability of one’s emotions and physical state to adapt to a given environment

a syndrome caused by an accumulation of negative stressors

Answers

the body’s ability to respond appropriately to both negative and positive stressors

Which statement about cyberbullying is true?
A. Cyberbullying only happens at school.
B. Cyberbullying is easier to trace.
C. Cyberbullying messages and images are easy to remove.
D. Cyberbullying reaches wider audiences quickly.

Answers

I think the answer is D

Cyberbullying reaches wider audiences quickly. Therefore, option (D) is correct.

What is Cyberbullying?

Cyberbullying is the use of electronic communication to bully an individual, typically by sending messages of an intimidating or threatening nature. One of the biggest concerns with cyberbullying is how quickly it can spread to a large audience.

Social media platforms and messaging apps can allow a cyberbullying incident to reach hundreds or thousands of people within minutes. This can cause great emotional distress to the victim and make it difficult for them to escape the bullying.

Unlike traditional forms of bullying, cyberbullying can be harder to trace and remove, and the anonymity provided by the internet can make it easier for bullies to target their victims. As a result, it is important to take measures to prevent and respond to cyberbullying, such as teaching safe and responsible online behavior and reporting incidents to the appropriate authorities.

Learn more about Cyberbullying, here:

https://brainly.com/question/8142675

#SPJ3

a_______ is a break that occurs from repeated stress to a bone over time.

a. stress fracture
b. simple fracture
c. complex fracture
d. compound fracture

Answers

Answer:

Stress fracture

Explanation:

Repeated stress on a bone may result in a fracture, and as this kind of breaking is due to stress on a bone, it would be a stress fracture.

To go grocery shopping?
A. Man
B. Woman
C.Both​

Answers

Answer:

Both

Explanation:

They both should go becasue it is easier for each other

What is the recommended amount of physical activity for children?

Answers

Answer:

About 60 minutes each day

Explanation:

Answer: an hour

Explanation: According to yahoo

wich ice cream is better? rate for chocolate and heart for vanilla

Answers

Answer:

vanilla

Explanation:

Which one of the following statements best describes a habit? a. A habit is a behavior that leads to unhealthy outcomes and loss of wellness. b. A habit is a behavior that becomes automatic and occurs without needing conscious thought. c. A habit is a behavior that a person will hide from others to avoid offending others. d. A habit is a behavior that can be performed repeatedly without becoming unhealthy. ANSWER: B, A habit is a behavior that becomes automatic and occurs without needing conscious thought

Answers

Answer:

ANSWER: B, A habit is a behavior that becomes automatic and occurs without needing conscious thought

Explanation:

just got it right

Answer:

addiction, habit, withdrawal

Explanation:

edge 2023

What is the relationship between CdKs and cyclins?

Cyclins activate CdKs during the cell cycle.

Cyclins are deactivated by CdKs during the cell cycle.

Cyclins and CdKs act independently of one another.

Cyclins create CdKs that are used during the cell cycle.

Answers

Answer:

The relationship between cyclins and CdK is that cyclins activate CdKs during the cell cycle.

Explanation:

CdK is the term used for cyclin-dependent kinases, molecules responsible for the phosphorylation of specific proteins within the cell cycle.

Both kinases and cyclins are cell cycle regulators, intervening in various steps of the human cycle. Kinases must be activated by cyclins in order to be able to couple to their substrate, being directed in this process by the same cyclins.

The other options are not correct because:

Cyclines do not deactivate CdKs. CdKs and cyclines do not act independently in the cell cycle. Cyclines activate CdKs, they do not create them.

Answer: A!! Cyclins activate CdKs during the cell cycle.

Explanation: just took the test!

When planning goals for a physical fitness program, which of the following should you do? A. Plan to exceed healthy fitness zones B. Focus on one physical fitness activity C. Plan to meet healthy fitness zones D. Focus on all physical fitness activities

Answers

Answer: I took this test like a week ago and I got a 100. I’m pretty sure it was A or D

Explanation:

Answer:

all of em sound good

Explanation:

How do you classify fleshy part of chicken like breast?


a. white meat

b. entrails

c. dark meat

d. all of the above​

Answers

The fleshy part of chicken like breast is classified as white meat.Jul 4, 2019

Answer:

A. White Meat.

Explanation:

White blood cells use __________ to help identify foreign substances in the body. A. platelets and white blood cells B. antibodies and antigens C. enzymes and red blood cells D. white blood cells and red blood cells

Answers

Answer:

D.

Explanation:

Answer:

B.  antibodies and antigens

Explanation:

I just took the test and made a 100 :)

Have a great day

A student wants investigate the pulse rate of all the students in the class. What are the independent and dependent variables in her investigation
A- Independent-student
dependent- pulse
B-Interdependent-pulse rate
dependent-students
C-independent-pulse
dependent- time
D-independent-student
dependent-time

Answers

Answer:

C-independent-pulse

dependent- time

Explanation:

what are 2 benefits of lipid ?

Answers

Answer:Lipids play diverse roles in the normal functioning of the body: they serve as the structural building material of all membranes of cells and organelles. they provide energy for living organisms - providing more than twice the energy content compared with carbohydrates and proteins on a weight basis.

Explanation:

What's the link between selective attention and memory?​

Answers

Answer:

Attention and working memory are both key to learning new information. Attention allows information to be taken in. Working memory helps the brain make sense of it.

Explanation:

write a short essay about a disease

Answers

Answer:

It was in the early 1950s that fishermen and their families in the city of Minamata, Japan, first began to show the symptoms of what was to become known as the Minamata Disease. The first signs were loss of sensation at the extremities of the hands and feet and in areas around the mouth.

These symptoms were followed by difficulty in walking, slurred speech, reduced vision and hearing loss. Unfortunately, many persons fell prey to eventual paralysis, followed by coma and death.

Public Health Department officials were at first unable to ascertain the cause of such new disease. Similar symptoms were also reported from sea birds and cats in Minamata. Later it was evidently proved that this is a disease of Industrial Toxicity, more precisely “mercury poisoning”. This poisoning of the food chain was local and quite direct. The Chisso Corporation, a plastic manufacturer, was releasing mercury laden wastes into Minamata Bay.

The mercury—in its toxic methyl form—was then concentrated in the predatory fish through food chain of the bay ecosystem. The fisher folk were first to suffer the effect of the disease, for they subsisted largely on fish. By 1976, over 10,000 people were suffering from this disease.

Why does range of motion need to be measured separately for each joint? A. The average ranges of motion of joints are not known. B. Each joint has a different range of motion. C. Range of motion can change rapidly in a joint. D. none of the above

Answers

Answer:
B. Each joint has a different range of motion.



Explanation:
The range of motion for each joint needs to be measured separately as each joint has a different range of motion depending on the type and placement of the joint, for instance ball and socket joints have more movement than a hinge joint.

Answer:

b

Explanation:

just trust me i just took the quiz

Select the correct answer.
Talking about the stress you feel will only make you feel more stressed.
ОА.
True
OB.
False

Answers

Answer:

the answer if false

Explanation:

how can it make you more stressed if your getting off your chest?

Answer:

False

Explanation:

Talking about your stress will not lead you to feel more stressed, in fact in can release helpful chemicals (hormones) into your body such as dopamine that will generally make you happier.

why do you DISAGREE with this statement NOT agree​

Answers

Because I do. There’s no need for an explanation lol.

ok that is your opinion about it

What are some good probiotic drinks?

Answers

SIGGI’S NON-FAT PROBIOTIC DRINKABLE YOGURT.


CALIFIA FARMS MANGO PROBIOTIC DRINKABLE YOGURT.


GT’S SYNERGY TRILOGY ORGANIC VEGAN RAW KOMBUCHA.


KEVITA SPARKLING PROBIOTIC DRINK MOJITA LIME MINT COCONUT.


WALLABY ORGANIC LOWFAT PLAIN AUSSIE KEFIR.


GOODBELLY STRAIGHTSHOTS.


KARMA BLUEBERRY LEMONADE PROBIOTIC WATER.

PLSSSS HELPPP WILLL GIVE BRAINLIEST!!!

Answers

Answer:

false

Explanation:

Answer:

True

Explanation:

How does a healthy heart compare to an unhealthy heart?



Better blood flow w/ more beats

Less blood flow w/ less beats

Less blood flow w/ more beats

Better blood flow w/ less beats

Answers

Answer:

Because they open and close your blood vessels, when that happens your blood flow get slower and can lead to "pots syndrome" This can effect you daily life, and can also be change or, be permanent. The way you eat, sleep, Exercise, & Clean, Is all a part of how Having an Unhealthy heart.

Have a Nice day, I hope this helped

In the cooler, a pan of pre-prepared taco meat is improperly labeled “Taco Meat: Use by Today.” What should the food handler do?

Answers

Get rid of it as soon as possible
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Magdeline wants to know if the number of words on a page in her art book is generally more than the number of words on a page in her science book. She takes a random sample of 25 pages in each book and then calculates the mean, median, and mean absolute deviation for the 25 samples of each book.Book Mean Median Mean Absolute DeviationArt 68.7 50 15.4Science 54.2 55 7.9She claims that because the mean number of words on each page in the art book is greater than the mean number of words on each page in the science book, the art book has more words per page. Based on the data, is this a valid inference? (10 points)Yes, because the mean is larger in the art bookNo, because the mean is larger in the art bookYes, because there is a lot of variability in the art book dataNo, because there is a lot of variability in the art book data During patient consultations, Dr. Peters likes to get a sense of their daily routine and eating habits. In some cases, he recommends that they visit a dietitian. What is Dr. Peters effectively promoting?A. personal hygieneB. healthy habitsC. ethics and moralsD. decision making PLEASE HELP!!!!!In thinking of art as a form of story-telling, compare artists and their self-portraits to authors and their autobiographies. Is one more authentic than the other? Type your response in the box.Think of a time in your life when you considered your body image. For example, maybe playing soccer has helpedyou realize how strong and powerful your body is. Or maybe going through puberty has made you feeluncomfortable about your body in some way. Write a 300-to 350-word personal narrative essay detailing a personalexperience you have had with body image. Use the 5-paragraph structure you have just learned about. how many squares would have to be shaded to that 1/6 of the shape is shaded If we know that the length of time it takes a college student to find a parking spot in the library parking lot follows a normal distribution with a mean of 3.3 minutes and a standard deviation of 1 minute, find the point in the distribution in which greater than 75.8% of the college students in trying to find a parking spot in the library parking lot. A. 2.6 minutes B.2.8 minutes C.3.2 minutes D.4.2 minutes I NEED HELP PLEASE:) idk if Its A or DMarissa is a high school student who wants to be a Hydroelectric Production Manager. She talks to her guidancecounselor about her education path, and the counselor says that she needs to get an associate's degree from afour-year college and will follow that with significant on-the-job training. What error did the counselor make whileadvising Marissa? Marissa will not have on-the-job training.O Marissa also needs a three-year apprenticeship.O Marissa only needs to attend a two-year college.O Marissa needs a bachelor's degree What is the Answer to -14.5 + (-1.24) Whats the rhyme scheme of this poem? A. ab ab ac acB. aa bb cc ddC. ab ac ab acD. aa ab aa ac Please dont guess! I really need this its important! :( Thank you! :D Divide 2x4- 4x3 - 11x2 + 3x - 6 by x + 2.Now, evaluate f (x) = 2x4 4x3 11x2 + 3x 6 for x = 2.f (2) =Need asap Please help! ( WIll mark Brianliest ) Help A retailer such as Dillard's, Macys, or Sears sells products that it doesnt produce. The retailer employs sales associates who receive varying levels of sales compensation. This type of scenario highlights third-party sales. Third-party sales are All of the islands southeast of North America are called the _____________ Objectivity relates to why a source was writtenPlease select the best answer from the choices providedT or F PLEASE HELP IT IS 3:30 AM FIND THE EQUATION OF THE LINEUSE EXACT NUMBERSy= ( )x + ( ) Which two events proved that Middle Eastern nations could threaten the worlds oil supply? 1.the closing of the Suez Canal by Egypt in 19562.the OPEC oil embargo in 19733.the discovery of an oil reserve in Iran in 19114.the founding of the first commercial oil rig in Poland in 18535.the discovery of an oil reserve in Iraq in 1914 Jaylen has a pet grooming business. In 2018, he groomed 200 dogs. In 2019, he groomed 450 dogs. What was the percent increase in the number of dogs groomed? Don't forget your % sign. What is responsible for the high electrical conductivity of a metal Transportation of goods and people from the interior of Africa to the Atlantic ocean is one of the major uses of which river? CongoNigerNileall of the above Write a power that has a value greater than 140 and less than 145.