Why is it better to get calories from nutrient-dense foods rather than from foods that lack nutrition? Diagram the passage of food through the digestive system. Label the organs involved in digestion and absorption and identify the sites where carbohydrates, proteins, and fats are digested. For each of the following foods, choose the one that’s more nutrient-dense. a. Low-fat popcorn or buttered crackers b. Macaroni and cheese or plain pasta c. Celery sticks or fresh fruit salad d. A slice of cheese pizza or a double cheeseburger e. Oatmeal with banana and raisins or cornflakes with milk Calculate the number of calories in each of the following foods. a. A slice of whole-wheat bread with 8 grams of carbohydrates b. 2 ounces of cheddar cheese with 6 grams of fat c. A serving of grilled chicken with 10 grams of protein

Answers

Answer 1

Answer:

Foods that are nutrient-dense give your body more than just calories; nutrient-dense foods provide the body with essential vitamins and minerals, whereas foods that aren’t nutrient-dense give the body only calories.

The body accesses nutrients through digestion, which begins in the mouth. Saliva and chewing break down the food. The esophagus empties into the stomach where protein is digested. Fat, carbohydrates, and leftover proteins are digested in the small intestine. The colon helps to absorb fluid. The pancreas, gallbladder, kidneys, and liver are also involved in digestion.

a. Low-fat popcorn—Crackers are high in fat.

b. Macaroni and cheese—The cheese does have more fat but offers protein,

calcium, vitamins A and D, and other nutrients.

c. Fruit salad—It contains more vitamins and minerals than celery alone.

d. Pizza—It probably contains less fat; the sauce has a small amount of vitamins.

e. Oatmeal—It contains more fiber, probably less fat, and more vitamins and

minerals with fruit.

a. Carbs have 4 calories per gram, so 4*8

32 calories.

b. Fat has 9 calories per gram, so 9*6

54 calories.

c. Protein has 4 calories per gram, so 4*10

40 calories.


Related Questions

Which problem will likely be reduced when a person participates in a group exercise class?
A
lack of courtesy and manners
B
inappropriate socializing and talking
С
lack of awareness of others' emotions
D
social isolation and feelings of loneliness

Answers

I would say probably D
D. That sounds to be the most appropriate answer. Hope this helps :)

why is blood donation important

Answers

Blood donating is the most precious gift that anyone can give to another person the gift of life. A decision to donate your blood can save a life, or even several if your blood is separated into its components red cells, platelets and plasma which can be used individually for patients with specific conditions.

Hope this helps. :)

Help, please help!!!!!!!!!!!!!!!!!!!!!!!!

Answers

if the person is able to make sounds and coughing, there is still a way to disengage him.

Answer: B

It’s b. Trust me bestieeee

What is the most reasonable explanation for Hank’s behavior in the following scenario?
Hank is fifteen. He is in the honors program at school. He likes literature and chemistry. He has trouble knowing how many commitments to take on. Sometimes he stays out late with friends although he knows he will pay a price later. And sometimes he goes along with friends when they suggest doing something that is a little risky.


His prefrontal cortex is still developing.

His brain did not undergo myelination at the expected time.

He has an impulse control disorder.

He has not yet entered the abstract operations stage.

Answers

Answer:

He has not yet entered the abstract operations stage

Explanation:

He is not abstract in thinking.

My sister is an FNP

#she=incredible

Answer:

He has an impulse control disorder.

Explanation:

Reactions that link simple molecules into more complex ones are

Answers

Answer: Photosynthesis is an anabolic reaction because it combines simple molecules into more complex molecules.

Explanation:

Safe place to ask or tell me anything ;)

Answers

Answer:

do you support lgbtq plus community

what is a possible consequence of abusing intravenanous drugs such as heroin?

A. Improved muscle endurance
B. legal issues
C. Lung cancer
D. alcohol posing​

Answers

The answer is D . Hope this helps !

Answer:

C or D

Explanation:

technically ur damaging ur whole body...

7. What are some short-term and long-term
benefits of healthy eating?
Long term:
Short term:

Answers

Answer:

short term: eating healthy supplies benefits to energizing when you eat certain foods they give you the energy and strength you need for the day

long term: healthy eating for long periods of time can help with acne,and your digestive system also some vegetables can supplies physical health such as better eye sight and strength

I don’t get this can someone help me?

Answers

kill derek and alex and cancel the softball game

Answer:

try to resolve it as in so they can both play shortstop during the softball game

Runing 75 minutes a week is all a person would need to do to get the right amount
of exercise.
True
False

Answers

False
i need to fit 20 characters in so im gonna just say this lol
False there is no right amount time

How does communication affect your everyday life?

Answers

Answer: Communicating helps people to express their ideas and feelings, and it, at the same time, helps us to understand emotion and thoughts of the others. In your personal life, good communication skills can improve your personal relationships by helping you to understand others, and to be understood

Answer:

Communicating helps people to express their ideas and feelings, and it, at the same time, helps us to understand emotion and thoughts of the others. As a result, we will develop affection or hatred toward other people, and positive or negative relationships will be created.

Explanation:

Think of how life has changed throughout the pandemic. Communicating over text isn't the same as communicating in person.

Do you consider yourself at risk for contracting and STI? Why or why not?

Answers

Answer:

Kinda

Explanation:

I mean I try to be careful but I can't count the risk off.

Answer:

No

Explanation:

I prefer to know who I'm sleeping with.

briefly explain Five ways in which the influence of sport and games can lead to nation building and national unity​

Answers

Answer:

Kindly check explanation

Explanation:

Sports and games has proven to be a unification tool over the years with each sport team representing a whole nation to sporting events including the world cup and Olympics to mention a few.

Team work : A sports team is not only composed of single ethnic faction but a combination of diverse ethnic and cultural groups. In spite of these differences, the need to win supercedes which could only be achieved by working together (teams play). This spirit and network has played a role in holding firm grip on national unity.

Wholesale Economic development and growth has stemmed from the socioeconomic impact of sports as hosting a major sporting event could bring about a monumental change in the economy of a nation for many years even after the convulsion of the event of adequately managed.

The motivational effect of sports on the mentality of the young population cannot be downplayed as they aim to emulate the success of their sporting icons.

The effectivemess of a nation in a certain area of sport could pave the way for collaboration from other nations towards the development of such sporting activity in their own country. This creates foreign bond and relationship with oversea countries leading to easier and better trading opportunities.

Aerobic exercise builds endurance and strengthens the heart, especially when your heart rate is in the target heart rate zone.

True
False

Answers

Answer:

True!

Explanation:

:3

Answer:

true :)

Explanation:

Compare and contrast 2 different fad diets. What are the pros and cons of each? Are they healthy? Why or why not?

Answers

Answer:

Ok, simple answer

Explanation:

Burger King foot lettuce

How are progression and varlation similar?
A.
Both state that changes in i
a routine are necessary for consistent gains.
O B.
Both
state that using a repetitive routine is necessary for best gains.
O C. Both represent major components of the FITT principle.
O D. Both are primarilly used as Injury-prevention methods.

Answers

Answer:

C. Both represent major components of the FITT principle.

Explanation:

A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.

Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.

Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health.

Progression and variation are similar because both represent major components of the FITT principle.

Answer:

c

Explanation:

can write a quote which had inspired you the most for studying/goal / life lessons!!
hurry will surely mark the brainliast!! ​

Answers

Answer:

You will never finish if you never start

Explanation:

Start studying or you won't study

You can never cross the ocean unless you have the courage to lose sight of the shore

REM sleep:

A. has delta waves.
B. is the deepest level of sleep.
C. is when a dreaming occurs.
D. has beta waves.


AP3X Psychology

Answers

Answer:

Delta waves

Explanation:

Stage 3 and stage 4 are described as slow wave sleep that is marked by a predominance of delta waves

Question 8 of 10
Why is prevention the first part of any good emergency response plan?
A. We can prevent future disasters and reduce the impact of ones
that do occur through mitigation.
B. We can avoid many man-made accidents and disasters entirely,
saving time and resources.
C. We can prevent damage to people, property, and the environment
during a disaster with this approach.
D. We can prevent loss of life and property with an effective response
to an accident or disaster.

Answers

Answer:

option D

Explanation:

we can prevent do much loss in the society

Answer:

B

Explanation:

You head to a party with a designated driver (DD). You have had some drinks and then discover that your DD has also started drinking and ends up wasted. What will you do?

Answers

Answer:

I have a few choices. My best choice is to call a cab or uber. Or I can have someone who HAS NOT been drinking. I will not let them drive. I will call someone to take us to our destination.

Explanation:

yw!

brainliest?

Which lists the careers from the least amount of school required to the most amount of school required? cosmetologist, dermatology technician, dermatologist cosmetologist, dermatologist, dermatology technician dermatologist, dermatology technician, cosmetologist dermatologist, cosmetologist, dermatology technician

Answers

CORRECT ANSWER: Cosmetologist, dermatologist technician, dermatologist. Cosmetologist have slightly less school time than a dermatology technician. I did a lot of research and came to the conclusion that cosmetology requires the least amount of schooling. We all know dermatology takes the most (12 years) while dermatology technicians take 18-24 months and cosmetologist take 9-15 months.

Answer:

a

Explanation:

PLEASE HELP ASAP IM BEING TIMED
Why does a healthcare organization have a high level of liability?

A: because an organization is responsible for the lives of patients
B: because an organization is expensive to run
C: because an organization has many financial responsibilities
D: because an organization often does not follow proper procedures

Answers

Answer:

A.

Explanation:

just use your resources-..

Answer:

It's A on EDGE

Explanation:

Your friends came over to your house for a movie night. One of your friends brought another friend so there are more people than you planned for. You want to pass out the drinks but you only have five cans of soda and you need 6 for everyone to have one. What could you do?

Answers

Uhhh id either give them mine or spilt mine with them

How does your Tidal Volume compare with the average Tidal Volumes found in Table 4-2?

Answers

Answer:

Tidal volume is the volume of gas that is moved in and out of the lungs per breath. The normal tidal volume is 6 to 8 ml/kg, regardless of age.

Explanation:

HELP, PLEASE HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Answers

I belive that it is A

Teenage parenting affects children. What have some studies indicated is often likely to happen when teens parent children?


A. Younger parents easily provide environments that further children's cognitive abilities.

B. Younger parents tend to be more positive in their interactions with their child.

C. Most children with teenage parents are not within normal developmental ranges,

D. Younger parents generally have less time to spend with their child.

Answers

i say D as well ^ hope it helps !!!

Greek yogurt is thinner than regular yogurt.

True
False

Answers

False , Greek yogurt is thicker , it’s thicker because the whey is strained off of it

Answer:

:) right

Explanation:

question: whats your fav workout

Answers

Answer:

Wall sits and jumping jacks. It is my fav workout.

Why am I alone? Pls reply

Answers

Hiya you're definitely not alone

Answer:

Your not alone its just that thats what you think it is, but in reality u have many people surrounding you :D

Explanation:

Pervasive developmental disorder is:
The cause of some global delays.
The cause of speech delays.
The cause of visual development delays.
A genetic disorder.
The cause of intellectual delays.

Answers

I pretty sure it’s a genetic disorder
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Number 6 please answer Malia has saved $18.50 to buy a hamster cage that costs $30. Which equation can she use to find s, the additional amount she needs to save?Possible Answers:A. $18.50+s=$30B. s-$18.50=$30C. $18.50s=$30D. s/$18.50=$30 What type of number is 1/3?Select each correct answer. real rational natural whole integer irrational There are 48 students in the Kennedy Middle School student council. The number of 8th graders is 12 fewer than three times the number of 7th graders. Which of the following best describes the contributions of Charles Loring Brace? His work resulted in the creation of mental hospitals across America. He founded the Children's Aid Society to help New York City's poor children. He developed child labor laws that supported education for all children. He was instrumental in providing education to America's deaf children. individual assignment. 1, discuss briefly the issue of moral argument? a, what are the three component of a moral a argument? b, how do you evaluate moral argument? c, how do you test a moral theory? to PDF true or false, Afghanistan and Mexico are known to produce large amounts of crops that relate to the illegal drug industry ridiculous a s s s questions What is the measure of triangle 1 (8x+1)=(5x-2) Help look at the pic Pls helpKari and Julie are practicing for basketball tryouts. Kari makes 3 less than twice as many baskets as Julie.Part A Write an expression with two terms for the number of baskets that Kari makes. Explain how you found your expression. What is the meaning of union? Use it in a sentence. One of the authors themes is isolation. What details in lines 28-40 support this theme? Discuss two aspects of the United States Constitution you believe are the most important or influential on the U.S. legal system today and why? What is 1/12 divided by 36 What is an equation of the line that passes through the points (-6,-5) and (-3,0)?put your answer in fully reduced form 8. A pyramid has a volume of 8 cubic feet. The height is 2 feet. The base is rectangular. Give possible dimensions for the length and width of the base. Help me please :D!!!!!!!! Simplify and then evaluate the equationwhen a = 2 and b = 4.b2 + 3(b-b2) 2a = [?]Help please Brainliest i really need your help with this quick