which two nutrients are needed in greater amounts by athletes than non-athletes, and why? choose the two best answers.

Answers

Answer 1

Nutrition is very vital for all.  The two nutrients are needed in greater amounts by athletes than non-athletes are Water for replenishing fluids and Protein for muscle repair.

Water must be taken in a large amount for all athletes as it helps to boast the water in our system that is loss during sweating in exercise. Protein is also important as it are also help to repair damaged muscles due to exercise.

Athletes needs protein in their diet to so as to have the macronutrient needed by the body.  They need a lot of calories per day as energy is loss during exercise.

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Related Questions

mindful imagery, or visualization, has been shown to be helpful for improving performance of physical tasks and reducing stress.

Answers

If this is a true or false the answer is true positive visualization is used by many athletes Or really anybody trying to reach a difficult goal

Positive visualization  is used by many people to reach a difficult goal.

What is positive visualization ?

Positive visualization is a wellness technique that has been used for centuries to prime the mind.

Does positive visualization work?

To your brain, positive visualizing success is as real as actually achieving success and it reduces your energy to continue working toward your goal. That's because your brain believes that you've already achieved your goal.

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checking blood sugar levels before, during, and after exercise is important for diabetics.

Answers

Answer:

True

Explanation:

the ability of muscles to exert a force one time is known as

Answers

Muscular Strength: the ability of the muscles to exert a force. The maximum amount of force that a muscle can generate in a single effort.

I'm having trouble with running or any exercise involving my heart. I always run out of breath easily and sometimes even forget to breathe in general. after exercising I wheeze and cough and my body aches. is there any specific exercise or technique I can do that will help improve any of this? i'm not sure what to do to to help with this issue.

Answers

Answer:

u should see a doc sis ...

Explanation:

it can be dangerous

Plzzzz I need help
*Only answer if you know, thanks*

All body organs occur in pairs.
true or false

Answers

Answer:true

Explanation:

Answer:

False

Explanation:

Sure, lungs and kidneys occur in pairs, but a heart is an organ and you don't have 2. So, false.

Dietary fiber helps digestion and is found in foods high in_____________

Answers

Dietary fiber helps digestion and is found in foods high in fiber.

Which of the following statements are FALSE?
A) You should not assume the other people can read your mind or knowing you needs, even if you portray what you want with your body language. B) Speaking skills are the ability to express what you mean clearly and effectively. C) How you say something can be just as important as what you say. D) Active listening means you never ask questions.

Answers

Answer:

D) Active listening means you never ask questions.

Explanation:

if you dont ask questions you would not understand very well

Never ask questions when we are actively listening. So, the correct option is D.

What is Active listening?

Active listening is the process of getting ready to listen, paying attention to the verbal and nonverbal cues being used, and then reacting accordingly to demonstrate that you are paying close attention to what is being said. This kind of listening shows that the listener and speaker are on the same page.

Because it keeps us the positively connected with the discussion partner, active listening is crucial in communication. The other person feels heard and appreciated as a result as well. In any situation—at work, at home, or in social settings which this ability is the cornerstone of a successful dialogue.

Therefore, the correct option is D.

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Question 8 of 10
Which of these techniques are useful for resisting peer pressure? Select the
three correct answers.
A. Using common sense to help choose friends
B. Posting negative messages online
C. Keeping your self-esteem high
D. Making your own decisions
SUBMIT

Answers

A C D hope this helps!

Please Please 100 points!!!
Explain at least one potential implication for the genetic diagnosis for traits such as intelligence and criminality

Answers

Answer:

They use fingerprinting and dna

Explanation:

Because celestial bodies such as the sun and stars were used to tell time, so if they were obstructed by clouds it would be hard to tell time

thanks to

Answers

Answer:

Well considering there aren't really any clouds at night it would be easier to navigate and tell time at night now during the day clouds would be in the way of the sun at SOME times which is probably one out of many struggles our human kind had back then.

If the clouds were covering the sun whilst someone was trying to tell the time you'd just have to either wing it OR try your hardest to find the lightest parts of the clouds and assume the sun is in that position.

Explanation:

ASAP HELP 50 POINTS


Reading a Profit and Loss Statement
A Profit and Loss (P&L) statement is an essential part of determining how a business is doing. Imagine that the following reflects the first two quarters Tasty Cakes Bakery has been in business. The owner had saved funds to cover her living expenses prior to starting the business, so she does not intend to draw a salary for the first year. She is doing most of the business herself but has hired a part-time assistant for weekend mornings and when large orders come in. While the first quarter had some unexpected expenses when the oven broke down, overall it went well. During the second quarter, she got a bit of a bump in business due to the number of graduation and wedding cakes ordered. She was also asked to deliver an order of 500 cupcakes to a function at city hall, which required her to rent some equipment to transport and serve the order; however, the $800 that it paid more than covered the additional expense.

Click here to download the csv file.

Using the information provided in the report, answer the following questions:

What are some of the start-up costs that the business had?
When looking at the projected sales (which is what the Budget for Sales Revenue predicts), how should the owner adjust it for the next quarter? Explain your answer.
Based on sales, what products do customers want? How accurately did the owner predict what products would appeal to customers?
If you were going to spend more on marketing, which product would you emphasize and why?
Give three examples of fixed expenses.
Should the budget for office supplies and repairs be reduced for the next quarter? Explain your answer.
In a brief paragraph, explain what this profit and loss statement says about Tasty Cakes. Keeping in mind the background information provided, how does the future look?

Answers

I assume she should lower prices to increase demand, but there is no CSV, so sorry.

IF you guys need the cvs file i got it right here. what can i say except your welcome?

Which disease is related to a malfunctioning pancreas?

lupus

Answers

Lupus can cause inflammation of the pancreas, called pancreatitis, either from inflamed blood vessels or medications, like steroids or immunosuppressants used to treat the disease.

And I think that well be it, yah that’s the answer. Hope it helps!

Answer:

lupus

Explanation:

fats made when manufacturers add hydrogen to the fat molecules in vegetable oils are called

Answers

Trans fat also called trans fatty acid

now that quinn has started eating solid foods, her parents want to ensure she avoids any choking hazards. click to select the foods that are not advisable for infant feeding as they may cause choking.

Answers

What are the answer choices?

What is the first step of performing CPR on infants after you have checked for consciousness and breathing?

Answers

Answer:

Check to see if the baby is conscious. Tap or gently shake the baby to see if he or she responds, Start chest compressions. Picture a line connecting the nipples, and place two fingers on the baby's breastbone just below that line

Explanation:

"This is a story 'bout a broken boy with his headphones in just to block out the noise of everybody around him telling him the way to go."


I'm broken and I love to where headphones to block out the noise of everybody around me because they're fake and my bullies and I wonder "What have I done to them?" "Why can't they leave me alone?" They're the reason of my depression after the death of one of my brothers. Before that I never got bullied even tho we were never in the same school since he was older than me. I miss him and a great friend of mine, my friend was real and not made of plastic, I couldn't hang with my brothers since they had friends over and my younger sister was at her friends house so, he would hangout with me, besides my brother he was my Angel and someone I never wanted to leave me, but he moved. I used to get bullied and picked on, now I don't, but I know it'll happen again I can't have high hopes in school or church. I don't really trust anyone in those two places anymore.

Answers

Answer:

you might not be able to trust the people in the church but trust the book thats being taught in the church,which is the bible do all you can and keep your trust in the lord not this world“For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.2 Corinthians 5:7 has become my motto. It says, “For we walk by faith, not by sight.” Over the last five years, I have seen this verse ring true in my life both spiritually and literally as I navigate the world without my sight.

Explanation:

Which of the following should you NOT use to put out a chemical fire?
A.
Salt
B.
Water
C.
Sand
D.
Baking soda

Answers

Answer:

B. Water

Explanation:

A: Salt

Salt disperses heat and minimizes oxygen supply to a fire. This is especially useful if you experience a grease fire on or around the oven. Salt is also one of the main ingredients found in fire extinguishers.

Total Fire Group has a list of other things that can put out a fire

B: Water

Class B fires are made up of flammable liquids. If you were to throw water on a Class B fire, you might very well remove the heat and extinguish the fire but you would be equally likely to cause the flammable liquid to spray all over the place while it is on fire.

Firefighter Inside has an amazing article on the classes of fire, how to put them out, and why certain things (like water) can't be used to put out certain types of fires.

C: Sand

Sand suffocates the fire getting rid of the oxygen supply to the fire. and when the fire has no more oxygen it goes out.

Hunker has an article on how to put out a fire with a bucket of sand

D: Baking soda

Baking soda is good for putting out small fire cause the powder suffocates it and the bicarbonate in baking soda creates a chemical reaction when it gets hot enough that it starts to produce carbon dioxide, carbon dioxide removes oxygen from the fire causing the fire to go out.

Firefighter Now has a better and more detailed explanation on baking soda.

Non-oral cues such as exclamation points, all caps, and bold font are similar to what type of oral
cues used to provide emphasis?
tone, volume, pitch
shoulder shrug
laugh, sigh
raised eyebrows

Answers

Answer:

A. tone, volume, and pitch

Explanation:

WHEN I SAY SOMETHING LIKE THIS ITS SIMLAR TO SHOUTING

However, when I type it like this it seems normal

Adding exclamation marks makes the message much more exciting!

More examples:

     We're going to the park today.

     We're going to the park today!

When things are in bold chances are it's important and needs emphasis.

What is an example of a public health model of service?
A Providing a diabetic person with insulin injections
B Rolling over a coma patient to prevent bed sores
C Your dentist recommending that you floss daily to prevent gingivitis
D Testing middle schoolers for hearing problems

Answers

A good old fashioned spanking

Answer:

C your dentist recommending that you floss daily to prevent gingivitis

Explanation:

hope naka tulong

Question 7 of 10
What is the first thing you should do when making an individual decision?
A. List your options.
B. List the consequences of each option.
C. Identify the decision you need to make.
O D. Choose the best option and try it.

Answers

Answer:

A I believe

But its kind of based off my opinion

Explanation:

hich of the following is NOT a lifestyle risk factor for cardiovascular disease?
A.
physical activity
B.
obesity
C.
diabetes
D.
tobacco use


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

Hello! Your answer here is A. physical activity. While obesity, diabetes, and tobacco use can all contribute to the risk of cardiovascular disease, physical activity is not a lifestyle risk factor, and regular physical activity, when combined with other healthy actions and lifestyle choices, can actually help to lower the risk of cardiovascular disease as opposed to increase it.

Which disorder keeps a person from functioning normally due to intense fear?


anxiety disorder


schizophrenia


personality disorder


mood disorder

Please give explanation so I understand why you say its that answer "I took the test" with proof will also do

Answers

Answer:

Anxiety

Explanation:

Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress, so if you are stressed don't worry if you feel nausous.

Answer:

anxiety

Explanation:

i go to k12 this is the right answer

varying activities during an exercise program will most likely help you to:

Answers

Answer: Increase the enjoyment of exercising

Explanation: No one likes doing the same thing over and over, it gets boring. You'll more than likely loose motivation and joy quickly if you stick to one exercise.

Which of the following meals is the BEST source of dietary fibre?
Cupcakes and fruit punch
Polished rice and fruit salad
Stewed chicken and macaroni pie
Whole-Wheat sandwich and fruit salad

Answers

The answer would be the Whole-Wheat sandwich and fruit salad

Other info

My other answer would of been "Polished rice and fruit salad" because rice contains fiber but when you read more into the definition this type of rice is stripped of certain nutrients resulting in there being less dietary fiber

Anyone wanna be buddies
12-15

Answers

i wanna be buddies with you

Answer:

i wanna have buddies and i also want to have points hi and thanks with a goodbye

Explanation:

4. A client is diagnosed with chronic kidney failure and is unable to excrete the nitrogenous waste products that build up. What diagnostic test results would the nurse expect to observe related to the waste build up? Select all that apply. a. Low potassium level b. Elevated BUN (blood urea nitrogen) C. Elevated uric acid levels I d. Elevated creatinine levels e. Elevated hemoglobin​

Answers

Answer: Urea is made in the liver and passed out of your body in the urine. A BUN test is done to see how well your kidneys are working. If your kidneys are not able to remove urea from the blood normally, your BUN level rises. Heart failure, dehydration, or a diet high in protein can also make your BUN level higher.

Explanation:

Urea is made in the liver and passed out of your body in the urine. A BUN test is done to see how well your kidneys are working. If your kidneys are not able to remove urea from the blood normally, your BUN level rises. Heart failure, dehydration, or a diet high in protein can also make your BUN level higher.

1. Why do you think hate crimes have not been reported by authorities?

2. If you could enact a law that would reduce racism and hate, what would it be?

Answers

Answer:

1. Because the authorities might not recognize them as hate crimes. Not all crimes are considered hate crimes and sometimes it's difficult to tell unless it was explicitly stated that the person who committed the hate crime did it as a hate crime.

2. I would have one to make sure all people are treated equally by the authorities. To make sure the crimes are actually investigated, and people are properly detained fairly. And to promote equalness above all because we are all mortal and not one of us is more special than the other. We all came in the game the same way we'll leave it the same way to.

what type of literature may a systematic review include to be considered level 1 evidence on the melnyk & fineout-overholt levels of evidence hierarchy?

Answers

A systematic review may include randomized controlled trials to be considered level 1 evidence on the Melnyk & Fineout-Overholt levels. They developed a system for assigning levels of the evidence hierarchy.

In nursing, a widely used system for assigning levels of evidence is derived from Melnyk and Fineout-Overholt's book.

B. Mazurek Melnyk and E. Fineout-Overholt developed the 'Advancing Research and Clinical practice through close Collaboration' model, which can be used to sustain the evidence-based practices in the healthcare systems.

Moreover, a randomized controlled trial is a type of experimental design where the sample to be used is selected at random from the eligible (target) population.

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#save the dogs..who's with meeee???

Answers

Answer: Definitely me. Dog abuse is horrible, or just any animal abuse in general.

Explanation:

Answer:

HES NOT FAT

Explanation:# SAVE THE DOGS

about _______ percent of those who seek treatment for a substance use problem tend to relapse and return to using drugs or alcohol after a period of abstinence.

Answers

85 percent of people relapse

about 85 percent of those who seek treatment for a substance use problem tend to relapse and return to using drugs or alcohol after a period of abstinence.

What is relapse?

In internal medicine, relapse or recidivism exists as a recurrence of a past (typically medical) condition. For example, multiple sclerosis and malaria often exhibit extremes of activity and sometimes very extended periods of dormancy, observed by relapse or recrudescence.

In psychiatry, relapse or reinstatement of drug-seeking behavior exists as the recurrence of pathological drug usage or self-harm after a period of recovery. Relapse exists often observed in individuals who have designed a drug addiction or either form of drug dependence, as well as those who have a mental illness.

Hence, about 85 percent of those who seek treatment for a substance use problem tend to relapse and return to using drugs or alcohol after a period of abstinence.

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