Which of these scenarios would provide the best help for improving cardiorespiratory health?

(a) Sam hurt his left knee when he was in the army. Although he'd like to be more active, Sam has a fairly sedentary lifestyle.

(b) Ana has a desk job and keeps a tight work-and-play schedule. She participates in 10 minutes of aerobic exercise during her lunch hour every Monday, Wednesday, and Friday.

(c) Shari has a hectic work schedule, which means gym time is limited. She has maintained a loose schedule of sporadic workout routines for three years.

(d) Carlton goes to the gym 4 days a week. Every two weeks he evaluates and upgrades his consistently challenging exercise.

Nicotine is classified as a drug and absorbed into the bloodstream.
True or false

Ralph’s manager has assigned him the task of storing utensils and cleaning equipment. Which two safe practices does Ralph demonstrate to prevent cross-contamination?

He stores spoons, forks, and knives with their handles up.
He keeps casseroles, pots, and jugs in a closet under a stairwell.
He stores pots and pans on a shelf that is three inches off the floor.
He washes ladles in a sink designated for discarding mop water.
He keeps glasses and mugs upside down on a sanitized shelf.

Which type of tissue covers body surfaces and lines body cavities?.

explains that an individual will change his/her behavior only if they want to change,
А.
The decision-making model
B. An action plan C.
Stress management
D.. The stages of change

There are different types of arthritis.
They are often classified by the
number of that are involved.
A. joints
B. muscles
C. bones

Which of the following is NOT an important part of exercise clothing? A. Belts B. Shoes C. Shirts D. Socks Please select the best answer from the choices provided. A B C D.

Which set of steps describes the way the brain learns according to the information processing model?

A.) rehearsal—short-term memory—feedback—long-term memory—sensory input
B.) sensory input—short-term memory—rehearsal—feedback—long-term memory
C.)sensory input—feedback—rehearsal—long-term memory—short-term memory
D.)short-term memory—rehearsal—sensory input—feedback—long-term memory

Question:
A school providing their students with after school stress management programs is an example
of which prevention strategy?
individual
community
societal
governmental


A: Individual
B: community
C: societal
D: governmental

Activity 3: Let's wrap it up! Directions: Write down 3 ideas or learnings from what was presented 2 interesting facts you have read 1 question in your mind about the lesson 3 things I have learned 2 interesting facts that I have learned 1 question in my mind about the lesson​

Which of the following is generally not an effect of having high rates of infectious disease (like malaria) within a population? A. High health care costs B. High infant mortality rates C. High economic growth rates D. High absenteeism in the workplace Please select the best answer from the choices provided. A B C D.

Someone told me that being a girl is hard I ask her she say she can't explain it difficult as a boy I would like to know why it is hard for being a girl?​

Which of the following is a possible long-term health effect of stress?
0 A. high blood pressure
I B. acid reflux
I C. shortness of breath
D. muscle aches

The health-related components of physical fitness are most associated with.

Suzanne is following a fad diet. She has started to experience low energy during her workouts, and on a
recent trip to the doctor, she found out she has high cholesterol. Which fad diet is Suzanne most likely
following?
A. low-carbohydrate
B. low-fat
C. fasting
D. diuretics

Which of the following is NOT a strategy to prevent falls? A. Keeping walking surfaces free from moisture and clutter B. Replacing damaged electrical cords C. Installing handrails for stairs D. Keeping a ladder handy for reaching high places Please select the best answer from the choices provided. A B C D.

What is the ability of muscle cells to shorten called?.

Of what condition would dry mucous membranes in
the body be a symptom, and how could this symptom
be treated?

Which of the following terms is incorrectly matched to its type of digestion?
teeth- mechanical
stomach-chemical
-
O intestines- mechanical
salivary glands- chemical

All of the following describe an individual who has a high need for achievement except ___________. A. Generally being future-oriented B. Often delaying gratification in pursuit of goals C. Generally handling negative feedback poorly D. Often pursuing competitive entrepreneurial careers Please select the best answer from the choices provided A B C D.

The basic heartrate established by the sa node is called the:.

Which upper chamber of the heart contains oxygen-rich blood?
the right atrium
the left atrium
the right ventricle
the left ventricle

peez <3

While being treated for depression, what else can you do to help the healing process?

Scooters have become a popular aide to those with mobility disabilities. Please select the best answer from the choices provided. T F.

There are different types of arthritis.
They are often classified by the
number of that are involved.
A. joints
B. muscles
C. bones

How to lose weight really really fast.

A _____________ is a bundle of ropy tissue in a human or animal.

TRUE OR FALSE…
Can someone pleaseee help me ASAP

why do people not want to talk about their mental health?

What stores vitamins and sugars until your body needs them.

When creating the final version of your action plan all of the following are true EXCEPT:

A.
all of the goals that you created for yourself are realistic and can be met

B.
all of the goals reflect the same specific topic

C.
you have created a time frame for yourself in which to achieve your goals

D.
each goal is flexible and can be easily modified



Please select the best answer from the choices provided.
A
B
C
D