Which of the following is true about good running form? A. It will make your run less enjoyable. B. It can decrease your risk of injury. C. It can cause injuries such as shin splints. D. None of the above

Answers

Answer 1
D. None of the above
Answer 2

Answer:

D: None of the Above

Explanation:

A good running form helps imrove speed and stamina.


Related Questions

Explain at least 2 steps a person can take to develop or keep up a positive body image.

Answers

Always think better. For example think of it this way, you may not be alive tomorrow, appreciate what you have.

Also you can just do what you want, once you die, you cant do the things you wanted.

Begin every morning by looking in the mirror and saying “I am beautiful” or “I am pretty.” If you keep saying things over and over you will eventually start to believe them. Another things is eating healthy, it not only makes you feel good and energized it make you look good.

Chris has a semester exam in Spanish next week. He has a lot of material to study and has created a circuit-learning schedule to use.

Use this chart to answer the question that follows:

The 10 day chart has three columns, day of week, time spent studying, and material to study. Monday, week one, 30 minutes spent studying material A. Tuesday, week one, 0 minutes spent studying material A and 20 minutes spent studying material B. Wednesday, week one, 10 minutes spent studying material A, 10 minutes spent studying material B, and 10 minutes spent studying material C. Thursday, week one, 10 minutes spent studying material B, 10 minutes spent studying material C, and 10 minutes spent studying material D. Friday, week one, 5 minutes spent studying material C, 10 minutes spent studying material D, and 15 minutes spent studying material E. Monday, week two, 5 minutes spent studying material D, 10 minutes spent studying material E, and 15 minutes spent studying material F. Tuesday, week two, 5 minutes spent studying material E, 10 minutes spent studying material F, and 15 minutes spent studying material G. Wednesday, week two, 5 minutes spent studying material F, 10 minutes spent studying material G, and 15 minutes spent studying material H. Thursday, week two, 5 minutes spent studying material H and 25 minutes studying materials A, B, C, D, and E. Friday, week two, 40 minutes spent studying materials A, B, C, D, E, F, G, and H.

What can Chris do to improve his circuit-learning schedule?

Review for longer periods of time, at least 10 minutes, at the beginning of each day.
Shorten this circuit-learning schedule as he is studying the material way too much.
Spend more time on the last day, at least an hour, and study each piece of material longer.
Use blocks of 5, 10, and 15 minutes on Wednesday and Thursday of the first week.

Answers

Answer              

Explanation:

i would say review for longer periods of time ,at least 10 minutes ,at the beginning of each day (this is what i would say don't completely trust me on this but if this was helpful yay)

10 min I think? Not to sure...

An individual having a history of migraine headaches would most likely be diagnosed with having __________.
A.
a common disorder of the central nervous system
B.
a degenerative disorder of the central nervous system
C.
a disorder of the peripheral nervous system
D.
no disorder

Answers

Answer:

A. a common disorder of the central nervous system

Explanation:

the answer is letter A

PLEASE HELP DUE SOON!!!
MHR and THR Self-Check
You have learned to calculate Maximum Heart Rate and Target Heart Rate zone. Here’s the chance to check your understanding. Enter your age and then calculate the MHR and THR zone.

Calculate your Target Heart Rate zone

Step 1

Enter your age: ______

Step 2

Calculate your Maximum Heart Rate

Hint: MHR = 220 - your age

Enter the MHR: ____ beats per minute

Step 3

Find your Resting Heart Rate

Enter your RHR ____

Step 4

Calculate your Target Heart Rate zone

Hint: Target Heart Rate zone: [(MHR-RHR)*.5] + RHR
and
Target Heart Rate zone upper limit: [(MHR-RHR)*.85] + RHR

Enter the THR zone: ____ to ____ beats per minute

Answers

you have to follow the steps according to your own body.
it's according to ur body....

Cardiac muscles are considered smooth muscles
True or False

Answers

Answer:

true

Explanation:

Cardiac muscle, found in the walls of the heart, is also under control of the autonomic nervous system. The cardiac muscle cell has one central nucleus, like smooth muscle, but it also is striated, like skeletal muscle. The cardiac muscle cell is rectangular in shape.

Answer: True

Explanation:

I need help plz and thank you

5 Please list at least three ways that you can keep everyone involved in group fitness happy and feeling like they have an important role.

Critical Thinking Questions

Please answer each of the following questions in complete sentences.

1. Although working out with friends has many benefits, what are some possible drawbacks? Explain.

2. One of the benefits of working out with others is that it can keep you safe. What are some activities that may be safer when performed with other people? Explain.

3. One of the tips given for keeping the group happy is to give feedback. Imagine that you are playing soccer and you notice that one of your teammates isn’t sharing the ball and isn’t working as a team member very well. How would you give them feedback in a kind and helpful way?

4. The unit talks about how great athletes or fitness figures don’t always stick to one activity and like to switch it up, like Dwain Chambers. Can you think of any other athletes or fitness figures who participated in more than one activity professionally? Why do you think they do this?

5. The unit discusses the four stages of group building in fitness—forming, storming, norming, and performing. Do you think that these four stages can be applied to other types of situations or activities besides fitness? Discuss and give an example.

Answers

Answer:

Some ways you can make people involved are playing music while working out, bring in some fun workout objects, play tag (running). Working out with friends can sometimes distract you and make you workout less.

Explanation:

Answering your question number 4:

Another Athlete who participated in more than one activity professionally is Gene Conley who participated in Baseball and Basketball, I think they do this because they want to make more money or they want to stay in shape during the off season.

I counted my pulse for 30 seconds and counted 50 beats my heart rate would be _____ beats per minute

Answers

your heart rate would be 100 beats per minute
It should be 100 bpm

An individual visits the doctor because they notice that, over time, they have been losing muscle strength. Which explanation will the doctor MOST likely give?
A.
The individual could have a muscle injury that is caused by a sprain.
B.
The individual could have a muscle disease that causes ligament tears.
C.
The individual could have muscular dystrophy.
D.
The individual could have a skeletal disease.

Answers

C: The individual could have muscular dystrophy

If an individual notice that is losing muscle strength, then he/she could have muscular dystrophy. It is a group of inherited conditions.

Muscular dystrophy represents an inherited group of diseases associated with progressive muscle weakness and loss of muscle mass.

Muscular dystrophy is characterized by mutations in genes involved in muscle contractions (e.g., deletions in the dystrophin gene).

Some of the most common types of muscular dystrophies include, among others, Duchenne muscular dystrophy and Becker muscular dystrophy.

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What can cause farsightedness?
A lens that is too curved
A lens that is too flat
A cornea that is too strong
A cornea that is too weak

Answers

a lens that is too flat
a lens is too flat. it cannot focus quickly enough.

A patient is diagnosed with a degenerative disease of the nervous system. Select the disorder that would match this diagnosis

Answers

Answer:

Multiple Sclerosis

Explanation:

Multiple Sclerosis is a disease in which the immune system eats away at the protective covering of nerves.

Consider Brainliest! Hope I helped!

It’s Multiple sclerosis!

Without the skeletal system, the body could not carry oxygen in the blood.

Answers

Answer:

true....

Explanation:

Of course this it true lol

How might scientists' knowledge of atoms and molecules help them with medical discoveries and products such as self-healing plastic skin?

Answers

Answer:

Explanation:

so correct me if im wrong and im sorry if i am wrong but i got,

Experimenting things help them make incredible discoveries and other tools

The molecules and atoms make up their skin, so they can apply their knowledge and make new discoveries.

A calculated movement or skill performed for a given situation in attempt to gain advantage over the competition is the definition of what?
A.
Tactical movement
B.
Drill
C.
Situation awareness
D.
Scrimmage

Answers

the correct answer would be infact b

Answer:

Tactical movement

Explanation:

hope this helps

Epilepsy is considered a degenerative disorder that affects the peripheral nervous system.

Answers

Answer:

is this a true or false thing?

Answer:

Epilepsy is considered a degenerative disorder that affects the peripheral nervous system.

Explanation:

The peripheral nervous system is made up of the brain and spinal cord. ... The signal travels through the nerve of the hand to the spinal cord and then to the brain.

What does S.T.O.P. stand for?
A.
Stay, Trail, Out, Perform
B.
Stop, Train, Observe, Perform
C.
Stay, Think, Out, Plan
D.
Stop, Think, Observe, Plan

Answers

Answer:

i believe it would be option D

I would say the right answer is D. Stop, Think, Observe, Plan (scouting mnemonic of what to do when lost)

What can you infer from the fact that dried-out nasal passages make you more susceptible to the flu?

Answers

Answer:

You can infer that mucus is an essential part in keeping a human healthy as without it you become more susceptible to diseases such as the flu!

because all of the mucus build up

The human body is composed of approximately 60% of water.

Answers

Answer:

yes

Explanation:

what is the question?

Answer:

Roughly 60%

Explanation:

An example of a skeletal muscle working occurs when a person __________.
A.
perspires heavily
B.
digests food
C.
takes a breath
D.
stands up

Answers

Answer:

An example of a skeletal muscle working occurs when a person stands up.

Answer:

D

Explanation:

Its the only action that requires your skeleton

PLAY AMONG US
CODE: FLJIKF

Answers

Answer:

bet

Explanation:

Answer:

PLAY AMONG US

CODE: FLJIKF

i need help plz and thank you


Alta is a home health care aide. She usually visits elderly patients who are recovering from recent surgery. Alta not only checks on how they are healing but also performs tasks like helping them bathe or eat a meal. Explain why Alta’s job is important and what qualities you think that Alta needs as she performs her tasks.​

Answers

Alta needs to be caring and gentle and she also needs to be responsible
Alta’s job is extremely important to those who do not have other people or family members to help them while recovering. She needs to be patient with them and also be gentle to not hurt anyone on accident. {Hope this helps :)}

An individual visits the doctor because they notice that, over time, they have been losing muscle strength. Which explanation will the doctor MOST likely give?
A.
The individual could have a muscle injury that is caused by a sprain.
B.
The individual could have a muscle disease that causes ligament tears.
C.
The individual could have muscular dystrophy.
D.
The individual could have a skeletal disease.

Answers

Answer:

C. The individual could have muscular dystrophy

Explanation:

Muscular dystrophy is a group of inherited diseases that damage and weaken your muscles over time. This damage and weakness is due to the lack of a protein called dystrophin, which is necessary for normal muscle function. The absence of this protein can cause problems with walking, swallowing, and muscle coordination.

Consider Brainliest! Hope I helped!

C.
You can rule out d. Because skeletal implies it has to do with bones. B and A are not likely because ligaments tears and muscle sprains cause immediate pain and weakness

I need help with these

Answers

awooga thats a lot of questions
Give me a second I’ll comment when I find the answer to one

I counted my pulse for 15 seconds and counted 18 beats my beats per minutes would be
________.

Answers

Answer:72

Explanation: You multiply your 18 beats per 15 seconds by 4 to complete a full minute.

Answer:

72

Explanation:

18 beats decided by 15 seconds gives you 1.2 beats per second then multiplied by 60 seconds will get you 72 beats per minute

The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound.

Answers

oh god please no why are you doing this
NOOOOOOOOOOOOOOOOOOO

Which of the following refers to a bounce or spring back after one object comes in contact with another?
A.
Spin
B.
Rotation
C.
Rebound
D.
Force

Answers

Answer:

Force

Explanation:

The objective of the subject was a little help in the process to chrome and all t

___________ is the study of how our bodies use the food we eat to keep us healthy.

Answers

Answer:helth

Explanationidk

i just googled it and it says nutrition science sorry i hope this helps

BRAINLIEST FOR RIGHT ANSWERSS
Measuring the four different areas of fitness — ___________, ___________, ___________, and ___________ — will give you a starting point and a way to choose future fitness goals.
answer choices:

1.aerobic fitness, flexibility, diligence, and speed

2.aerobic fitness, muscle strength and endurance, flexibility, and body composition

3.muscle strength, body composition, endurance, and weight

4.flexibility, body composition, speed, and endurance

Answers

Answer:

Option 2

Explanation:

Aerobic fitness helps increases your heart rate and and breathing which helps in being fit

And endurance also increases aerobic respiration and helps you to do harder exercises in the near future

Musle strength is also imporatant it helps you to be independent and make your life easyand also helps in future exercises

Flexibility, stretching improves flexibility it make life even easier(like reaching your shoes etc) and give you a light feeling

Body composition is the porportion of fat and non fat mass in your body, a healthy body compostion is the one tha includes a lower percentage of body fat and a higher percentage in non body fat. Its helps to you access your health and fitness level.

Hope ti helps

Answer:3.muscle strength, body composition, endurance, and weight

Explanation:I think it’s that because it just sounds right

What are the steps taken when a player commits a violation in football?

Answers

The violations can include having a small team suspension or losing loyalty and respect form players, staff, coaches, and peers

The steps that should be taken at the time of violation in football is explained below:

The following information should be considered:

The violations can involve the small team suspension. It can be losing loyalty.Also, the respect form players, staff, coaches, and peers should be losted.

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a warning sign of quackery includes
a. offering instant results
b. advertisements that make you laugh
c. not containing a secret formula
d. all of the above
HELP​

Answers

Answer: D

Explanation: it just is ;)
answer: D
explanation: i know it is :)

What is corontology?
A.
The study of the benefits that Pilates has on the heart.
B.
The holistic approach to exercise that is known today as Pilates.
C.
The study of the effects of exercise on body, mind, and spirit.
D.
The study of how an individual's core is related to his/her holistic health.

Answers

Answer:

I would choose A) if I were you no promises its right

The holistic approach to exercise known today as Pilates is called Contrology. It uses the methodology of pilates and its benefits on the body. Thus, option B is correct.

What is Pilates?

Contrology is the use of the pilate to exercise and train the body and mind. It is a form of exercise that uses the pilates to make the body fit and free from diseases.

It restores physical fitness and helps in correcting the wrong postures, and enlivens the mind. It employs the technique of centering, breathing, control and concentration.

Therefore, Contrology is the technique of exercise known as Pilates.

Learn more about Pilates here:

https://brainly.com/question/23995369

#SPJ2

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