Which of the following is the healthiest kind of fat?

Saturated fat

Polyunsaturated fat

Monounsaturated fat

They are all the same

Answers

Answer 1
The answer is Polyunsaturated fat
Answer 2

The healthiest kind of fat is polysaturated fat. The correct option is B.

What is polysaturated fat?

Fat is commonly used in nutrition, biology, and chemistry to refer to any ester of fatty acids or a mixture of such compounds, most commonly those found in living beings or food.

A type of dietary fat is polyunsaturated fat. Along with monounsaturated fat, it is one of the healthy fats.

Polyunsaturated fat can be found in both plant and animal foods, including salmon, vegetable oils, and certain nuts and seeds.

Saturated and trans fatty acids are the two types of fat that should be consumed in moderation. Both have the potential to raise cholesterol, clog arteries, and increase the risk of heart disease.

Thus, the correct option is B.

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Related Questions

are x-rays used to kill cancer cells

Answers

Answer:

Radiation therapy uses high-energy radiation to shrink tumors and kill cancer cells X-rays, gamma rays, and charged particles are types of radiation used for cancer treatment.

Explanation:

Answer:

Radiation therapy to treat cancer uses much higher doses of radiation to destroy cancer cells. It damages the cancer cells over and over again. The cancer cells don’t have time to repair themselves between daily treatments so eventually they die.

Explanation:

Please help me
Netiquette can be summarized by three simple precepts; which of the following are those precepts? (Choose three.)

Group of answer choices

Do not transmit any message that you wouldn't be willing to communicate face to face

When the person or people who are the recipients of your communication are in another part of the state, country, or world, you do not need to worry about what they think

Transmit what you want because it is often easier than telling someone something in person

Treat the other person with dignity and respect

There is a human being on the other end of your communication

Tell the deepest and darkest secrets of your enemies whenever you know them

Answers

Do not transmit any message that you wouldn't be willing to communicate face to face.

Treat the other person with dignity and respect

There is a human being on the other end of your communication

have a good day

-tay

A D E are the correct answers hope this helps

Anaerobic exercise includes short bursts of energy such as sprints and body weight exercises such as pushups
True or False?

Answers

Answer:

True

Explanation:

Anaerobic exercise are activities that require high intensity movement in a short period of time.

Anaerobic exercise means the body is producing energy without oxygen. It is generally performed at a higher intensity. It is true that Anaerobic exercise includes short bursts of energy such as sprints and body weight exercises such as pushups.

What are the examples of anaerobic exercise?

Anaerobic exercise is any activity that breaks glucose for providing energy without using oxygen.

Its examples include:

Jumping.Sprints.Weight lifting.Pushups.

An Anaerobic exercise includes short bursts of energy such as sprints and bodyweight exercises such as pushups.

Thus, the given statement is true.

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Can cellulitis on my pinky finger make my whole arm up to my shoulder hurt?

Answers

I believe yes, in severe cases it can. Although I could always be wrong as I am just stated what I’ve learned in school.
Yes. It’s a type of infection that causes skin pain.

You may want to talk to a medical professional. Sometimes the infection is worse than you can “see”. Redness may not have surfaced yet past the pinky.

What 2 factors determine body composition?

Answers

Answer:

first factor of body compositiontha

when deciding how to invest your money which of the following is least important to know?

Answers

Answer:

gyydyi

Explanation:

iejrjjrjrhhhrrhhwjjwhshsd

Answer:

The answer is Whether or not deposits can be made online.

Explanation:

If the answer choices were:

- How risky the investment is

- Whether or not deposits can be made online

- When you will need to use the money.

- The expected rate of return on your investment.

Then the answer is whether or not deposits can be made online.

I did the quiz.

1. Flexibility is being able to use your muscles to bend____ and twist
as far as possible.
and twist
2. When you stretch, your muscles might feel tight but they should not ____
Always stretch as far as you can without feeling ______.
3. When you do static flexibility exercises, stretch slowly without _______.
4. Always do ____ exercises for all the muscles that you will use in an activity.

5. Flexibility exercises keep muscles ______
and flexible instead of short and ______.
6. People who are very flexible are able to use their ______ fully.
7. People with healthful levels of flexibility have fewer sore or ______
muscles.
8. ____ muscles will not stretch as far as warm muscles. Warming up
with light activity before stretching is a good idea.

Answers

1. Flexibility is being able to use your muscles to bend, flex and twist

as far as possible.

2. When you stretch, your muscles might feel tight but they should not rip.

Always stretch as far as you can without feeling pain.

3. When you do static flexibility exercises, stretch slowly without force.

4. Always do consistent exercises for all the muscles that you will use in an activity.

5. Flexibility exercises keep muscles long  and flexible instead of short and stiff.

6. People who are very flexible can use their muscles fully.

7. People with healthful levels of flexibility have fewer sore or tense

muscles.

8. Cold muscles will not stretch as far as warm muscles. Warming up

with light activity before stretching is a good idea.

Hope this helps

What do Optical Centers do?

Answers

Answer:

Opticians design and fit eyewear, this includes spectacles, contact lenses, low vision aids and other specialized optical devices.

Explanation:

Have a nice dayy!!

simple 6th grade easy science! plssss help i put the rest o my points into dis :>

Answers

Answer: A and D

Explanation:

D, because the defentition of quantitative means: measured by the quantity of something rather than the quality,

And A, because continuous means to continue the whole of something. In this case, you are continuing the research of the specific group of ducks.

The NA/K Pump moves______K into the cell and______Na out of the cell

Answers

I’m sorry I didn’t non-binary. 272727. I’m 2”22020 i was a a

What are three things you could do if you were asked to become an advocate for health and wellness?

Answers

Answer:

To advocate for public health you can give money to free clinics, volunteer at hospitals & help to teach a health class.

Explanation:

Answer:

The three this I would do is educate people on their benefits of having a healthy lifestyle. How they can obtain the right health care company. And ask them to improve their lifestyle by eating healthier, and staying away from harmful products.

Explanation:

hope i helped

need help on this question

Answers

11 is denial and 15 is humor

What is the importance of safe water in points​

Answers

Answer:

Safe and readily available water is important for public health, whether it is used for drinking, domestic use, food production or recreational purposes. Improved water supply and sanitation, and better management of water resources, can boost countries' economic growth and can contribute greatly to poverty reduction.

Explanation:

Can I get brainliest. Plz

enviroll!
This
a
hy
calling
the
hazards
if
the
without
all living organism without
gives happiness increasing the life
people Healthy environment help us
because
environment
bad. so, here say themsches healthy
there fore
should live in
in healthy
socially can't
re
we should
and happy
envisonment
happy life?
healthy environment help in
a
a.
healthy
How doos,
maintaining​

Answers

Answer:

adopting healthy habits

ASAP PLEASE

Pasteurization was originally intended for alcoholic beverages.

True
False

Culinary arts edge 2020

Answers

Answer:

True!

Explanation:

It was intended so that they could get more money from booze

It’s actually true ! Answer is true

In a contract, what is consideration?
A.
Exchanging things of value
B.
Breaching the contract
C.
A business tort
D.
The minimum age for the contract

Answers

A. Hopefully this helps:)

Answer:

A

Explanation:

A patient with cancer suffers from leukopenia and has trouble fighting infection. What is the most likely effect of leukopenia on the patient's blood

Answers

Answer:

Explanation:

In the blood, there are white blood cells that are there to help fight off infections. The higher the number of these white blood cells the better our body will be at fighting off infections in the body. Leukopenia reduces the number of these white blood cells and thus hinders our body when it comes to fighting off infections.  

whats basket ball player died in plane

Answers

Answer:

kobe bryant

Explanation:

he died with his daughter and a few others in the plane

RIP KOBE

Answer:

Kobe Bean Bryant

Explanation:

Answer for 19 and 21? help

Answers

Answer:

The answer for 19 is A

The answer for 21 is D

Answer:

A and D

Explanation:

EZ POINTS AND BRAINLIST!

When stepping into a throw, the thrower should step with their _______.

Dominant foot
Non-dominant foot

Answers

Non dominant foot im pretty sure

Answer:

When you are about to throw something, you should step forward with the leg opposite your throwing arm. So your supposed to step forward with your non-dominant foot.  

Which of these statements accurately describes hazards in healthcare settings? Check all of the boxes that apply.

Improper dosage of medications can cause harm to patients.

There is a risk of getting infectious diseases in hospitals.

Wet floors contribute to slip–and–fall accidents in hospitals.

Patients, but not workers, are exposed to risk in healthcare settings.

Answers

Answer:

Improper dosage of medications can cause harm to patients.

There is a risk of getting infectious diseases in hospitals.

Wet floors contribute to slip–and–fall accidents in hospitals.

Explanation:

1. Healthcare workers, especially nurses, are advised to follow the "5 Rights" when administering medications. These refers to the following: right patient, right drug, right dosage, right route and right time. Improper dosage may lead to adverse reaction on the patient's end and may also kill him.

2. Many people with several kinds of diseases are confined in the hospital, therefore, there is a risk of getting an infectious disease. Once you visit the hospital, you have the chance to get exposed to different diseases.

3. Some accidents in the hospital are brought about by slippery floors, which build up over time from fluids. It is important to check the "wet floor signs" in order to prevent such hazard.

Answer:

1,2,and 3

Improper dosage of medications can cause harm to patients.

There is a risk of getting infectious diseases in hospitals.

Wet floors contribute to slip–and–fall accidents in hospitals.

Explanation:

All of these can cause danger in healthcare.

WHAT DO YOU THINK? When you hear “reproduction" what do you think of? What is involved? What does it mean? What questions do you have? Students, write your response!​

Answers

Babies

Explanation:

sex and babies lamo

Answer:

Here is a sample answer:

When I think of the word "reproduction" I think of a baby. I think of two people coming together to create something. Reproduction is a biological process to in which offspring is produced due to the parents. (I personally don't have any questions because I have learned all of this already but if you do feel free to add in)

Hope this helps!

*Please don't copy this sample answer word for word*

Name 3 things that influence our eating habits

Answers

Body insecurity’s
Social media
Body shaming

Answer:

1) wanting a snack. 2) buying ice cream because it looked good and eating it. 3) sitting on your couch and seeing shakes and smoothies on TV.

Explanation:

electrical charge that travels along a nerve fiber when stimulated

Answers

Yes, that is the correct answer
It’s true. have a great night

50 points and brainliest please help

Answers

Answer:

For number 1: Compromise

For number 2: not applicable, not available or no answer

Explanation:

Hope this helps!

Answer:

1. Compromise.

2. Not Applicable.

Explanation: Hope this helps ^-^.

What happens if i take 4 flintstones vitamins instead of 3?

Answers

Answer:

you're body takes a screenshot

Explanation:

Compared with unmarried people, married people are more likely to be depressed. A.True B.False​

Answers

Explanation:

married people are the most depressed

Write down all your mechanisms for handling tough situations. Evaluate the ones that are most helpful and the ones that are the most not helpful?

Answers

Answer:one of my mechanisms for handling tough situations is writing down how i feel in a journal or in my notes app and listening to music

Explanation:

i would rather talk to my self about my problems because i don’t like expressing my feelings to others and i like to listen to music to drown out my thoughts


Is this correct? The fourth one doesn’t make sense to me.

Answers

Answer:

it looks right to me

Explanation:

Your answer looks correct

When Gregor Mendel discovered inherited traits, one trait he looked at was the height of bean plants. The offspring of two tall bean plants was likely to be tall itself.

Robert tries to reproduce Mendel's experiment, but he finds no relationship between the heights of the plants he grows and the heights of their parent plants.

Which of the following factors probably affected Robert's results?

A.
the amount of water and sunlight each plant received
B.
the materials the plants' pots were made of
C.
the shape and size of the bean plants' leaves
D.
the type of bean plant

Answers

Answer:

A.    The amount of water and sunlight each plant received

Explanation: I had this question.

Other Questions
Do you have a basketball game the two teams scored a total of 210 points the home team won by 20 points how many points did the whole team score Kp/Kc for reaction for the equilibrium, A(g) C(g)+B(g), is _______. (Kc is the equilibrium constant in terms of concentrations, Kp is the equilibrium constant in terms of pressures, R is the gas constant, T is the temperature) Select one:(RT)2(RT)-1(RT)-2(RT)-1.5RT Find the slope on the graph Bohr's model of the atom attempts to explain the idea thatthe atom is mostly empty spaceO all atoms of one type of element are identicalO energy is quantizedO protons and neutrons are found in the nucleus Attitude isSelect onea. Tendency to react in a certain awayb. All of the abovec. Tendency to react positivelyd. Tendency to react negatively= All of the above (BRAINLIEST) and more in the description.Question: We had 1/2 liter of water to share between four siblings. How much water does each of us receive? 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Which of New Mexico's geographic regions would best be described as a land of cliffs, jagged mountains, large valleys, and canyons? A. PlainsB. PlateauC. MountainD. Basin and range 7g2 + 3g 2, 8g2 2g 3 World History ICNapoleon took many actions in support of Enlightenment ideals, but he also acted in ways that went against thoseprinciples. Place each action in the correct category. The categorys are Supporting Enlightenment Ideals Opposing Enlightenment Ideals1)built new public schools2)restricted freedom of the press3)kept Catholicism the official religion4)wrote laws guaranteeing civil rights5)created a fairer tax system6)established freedom of religion On a day in the month of February, the temperature in Barrow, Alaska, is -21. At the same time, the temperature in Northway, Alaska is -13.Write an inequality to compare -21 and -13. Which temperature is warmer SOMEONE HELP ME!Select the correctly punctuated sentence. Select one:a. Under the tree Angel found three gold coins.b. Under the tree, Angel found three gold coins.c. Under the tree, Angel found three, gold coins.d. Under the tree, Angel found three gold, coins. What are the solutions to 3n-1>8 or 4n+3 < -1? * 1. How much work is done in lifting an 8-kg boxfrom the floor to a height of 2m above thefloor? 1. Professor Cramer determines a final grade based on attendance, two papers, three major tests, and a final exam. Each of these activities has a total of 100 possible points. However, the activities carry different weights. Attendance is worth 3%, each paper is worth 6%, each test is worth 19%, and the final is worth 28%.(a) What is the average for a student with 81 on attendance, 62 on the first paper, 86 on the second paper, 78 on test 1, 68 on test 2, 68 on test 3, and 87 on the final exam? (Round your answer to one decimal place.)(b) Compute the average for a student with the above scores on the papers, tests, and final exam, but with a score of only 17 on attendance. (Round your answer to one decimal place. A resultant force of 25 newtons acts on a mass of 0.50 kilograms starting from rest. Find the acceleration in m/s2 . Read the entry from Brunos blog about animal welfare. 15 MINS LEFT PLEASE HURRY!!!I encourage everyone to do what they can to help animals. Animals cannot help themselves, so it is up to us to protect them. A recent nationwide study conducted shows that 3045 percent of dogs and cats are homeless, and 1520 percent those homeless animals end up injured or in a animal shelter. It is clear from the numbers that people need to be more concerned about protecting animal welfare. What claim is Bruno making?Too many animals are in shelters.Too many animals get injured.Too many animals are homeless.People must protect animals. PLEASE HELP Match the definition to the word. 1 . punctuation a sound that forms part of a word or an entire word 2 . ridiculous to divide into sections 3 . quotation movement of a body part to express a feeling or idea 4 . communicate foolish or silly 5 . separate when people share feelings or ideas by discussion 6 . emphasis one person repeating another person's words 7 . conversation importance given to something 8 . instruction the process of teaching 9 . syllable to convey information, thoughts, or feelings through writing or speaking10 . signal a gesture or device that gives information11 . gesture marks made to make written language clear Evan's coworker, Jerry has just been promoted and is now Evan's supervisor. Evan had really wanted the job, but now he has a new boss, who used to be his peer what should he do?A. Refuse to work under JerryB. Avoid Jerry and just focus on the work C. Give Jerry a chance as his new bossD. Start looking for a new job