Answer:
lunge
Explanation:
The plank see's how long you can hold your body weight for, similar to dip, and bicep curl. Lunge has never been a body weight exercise before, I know because I've done gym long enough to know what body weight exercises we do.
Answer: I know it’s 100 % not a dip or plank
Explanation:
What are the steps of fitness planning?
Answer:
Consider your fitness goals
Create a balanced routine
Start low and progress slowly
Build activity into your daily routine
Plan to include different activities
Try high-interval intensity training
Allow time for recovery
Fitness planning involves several steps to help individuals set goals such as Defining Goals, Assess Current Fitness Level, Set SMART Goals, Plan Exercise Routine, Create a Schedule,Address Nutrition, and lastly Track Progress.
Fitness planning is a personalized process, and it's essential to listen to body, respect limits, and seek guidance from professionals when necessary.
Define Goals: Start by clarifying fitness goals. Whether it's losing weight, building muscle, improving endurance, or enhancing overall health, clearly define what you want to achieve.Assess Current Fitness Level: Evaluate your current fitness level to determine your starting point. Set SMART Goals: Set specific, measurable, attainable, relevant, and time-bound (SMART) goals.Plan Exercise Routine: Develop an exercise plan that aligns with your goals. Consider including various components of fitness, such as cardiovascular exercise, strength training, flexibility exercises, and balance training. Create a Schedule: Determine a realistic schedule for your workouts. Consider daily routine, commitments, and available time slots. Address Nutrition: Proper nutrition is vital for supporting your fitness goals. Evaluate dietary habits and make necessary adjustments. Track Progress: Keep track of workouts, measurements, and achievements. This could involve using a fitness journal, smartphone apps, or wearable fitness trackers.Thus, fitness planning entails a number of stages to assist people in setting objectives, including defining goals, assessing one's current level of fitness, setting SMART goals, organising one's exercise routine, creating a schedule, addressing nutrition, and tracking one's progress.
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When providing care, which of the following is the most important measure to prevent the spread of bloodborne pathogens?
a
Using disposable supplies such as bandages and dressings instead of gloves
b
Washing your hands only before providing care
c
Using personal protective equipment during care
d
Checking with the victim to see whether he or she has any infectious diseases
What are two important criteria for determining your appropriate exercise frequency?
Answer:
Several important factors to consider prior to determining the level of exercise intensity include: the patient's fitness level, presence of medications that may influence heart rate, risk of cardiovascular or orthopedic injury, a patient's preferences for exercise and specific program objectives
Explanation:
Two important criteria for determining your appropriate exercise frequency are Fitness Goals and Physical Condition and Recovery.
Fitness Goals: Your fitness goals play a significant role in determining how often you should exercise. Different goals, such as weight loss, muscle building, cardiovascular endurance, or overall fitness maintenance, require varying exercise frequencies. For example, if your goal is to lose weight, you may need to exercise more frequently than if your goal is to maintain your current fitness level.
Physical Condition and Recovery: Your current physical condition and ability to recover from exercise also influence your exercise frequency. If you are new to exercise or have certain health conditions, you may need to start with a lower frequency and gradually increase as your body adapts and becomes more conditioned. Additionally, your ability to recover from workouts is crucial. If you are feeling overly fatigued or experiencing soreness after each session, it may be a sign that you need more rest between workouts.
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Which of these contraceptive methods would be most beneficial for a female who wishes to avoid side effects after surgery? A: Morning After Pill B: Birth Control Pill C: Tubal Ligation D: Vasectomy for her male partner
Answer:
c
Explanation:
that is the only surgery listed so if I'm understanding correctly, that should be the answer
Answer:
c
Explanation:
It's the right answer.
what is 2+2? 4+4? 8+8? by the way I'm being sarcastic just trying to give points
Answer:
Thus
2+2=4
4+4=8
8+8=16
Answer:
2+2=2×2=44+4=2×4=88+8=2×8=16A high infant mortality rate would indicate that
imagine you have to create a well balanced meal for yourself and three friends. How can you make sure that the food you serve them will not contain foodborne illnesses?
Answer:
Explanation:
First, you will look at the ingretients that you put it the meal make sure that it does not contain any foodborne illnesses
Make sure to clean the place where you are going to prepare the food beforehand. Such as cleaning the table where your going to prepare the food, cleaning the utensils which you are going to use to prepare the food, and clean your hands. Next, make sure the ingredients that your going to make the meal with aren't spoiled. While preparing the food make sure you don't undercook it so that you don't risk getting sick with things like salmonella or food poisoning. Afterwards do not leave the food laying out. You must either eat it straight after making it or put it in tight containers like rubbermaid containers, pyrex containers, and ziplocs to keep the food fresh for later consumption.
Hey! I hope this helps you reader. If it does I'm glad I could help! ♪(´▽｀)
What is the correct definition of detoxification
1. A person who creates an atmosphere for an alcoholic to continue the behavior
2.the process of learning to live without alcohol
3. The physical process of freeing the body of an addictive substance
4. A gathering where family and friends get a problem drinker to seek help
Answer:
The correct definition of detoxification is the physical process of freeing the body of an addictive substance (option 3).
Explanation:
Detoxification encompasses all the physiological processes the body goes through to eliminate harmful or toxic substances, including drugs and addictive substances.
Depending on the nature of the substance, the organs involved in detoxification are the liver and the kidney. The detoxification process can be induced medically, by means of antidotes, blockers and antagonists of the toxic substance.
Detoxification can be used as a term to describe the period of time it takes for an organism to become clean.
The other options are not correct because:
1. A person who creates an atmosphere for an alcoholic to continue his behavior is an inducer of alcoholism.
2. The process of learning to live without alcohol is a step toward quitting drinking and becoming detoxified.
4. A meeting where family and friends get a problem drinker to seek help is an intervention.
Answer:
it is number 3
Explanation:
When beginning a new down, the ref places the football where?
1. Endzone
2. Line of Scrimmage
3. Snap
1. Why might an ethical consumer buy goods she knows are manufactured by unionized
workers?
O It helps safeguard the environment.
O It reduces waste in the marketplace.
OIt helps workers receive better benefits.
O It reduces the number of products for sale.
Answer:
it helps workers receive beter benifits
Explanation: this is the best answer beause
all the otheres dont make sence
An ethical consumer might buy goods she knows are manufactured by unionized workers because It helps workers receive better benefits.
Who are ethical consumers?An ethical consumer is an individual who purchases goods and services that are produced is such a way that minimum harm is incurred by the environment and less exploitation of human labor.
A unionized worker is an individual whose employment is governed by a collective bargaining agreement.
Therefore, when an ethical consumer buys goods from an unionized worker, it is to help workers receive better benefits.
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Which statement identifies a healthy way to improve nutrition in a diet?
it's good to eat food from a good resource
21
1 point
A goal that is specific, measurable, achievable, realistic, and timely is referred to as a
0 Reasonable goal
0 Well-thought-out goal
Milestone
SMART goal
Answer:
a SMART goal
Explanation
took test got it right
have a nice day
Considering they're usually quite large, what body type do most pro football linemen have?
A) Endomorphic
B) Mesomorphic
C) Ectomorphic
D) Lagomorphic
Answer:
A
Explanation:
I play football 15-19% body fat and yeah hope this helps
ADD ME :)) <3 .........................
Answer:
Pkay
Explanation:
Answer:
okay I don't know How to do that but Have a great day:)
Explanation:
If the Quarterback throws the football to a defensive player, what is that called?
1. Interception
2. Hand Off
3. Offsides
Answer:
1. interception
Explanation:
its that
The amount of force a muscle can exert is known as
- Coordination
- Speed
- Power
- Balance
Answer for 30 points
Answer:
okay
Explanation:
Question #5
Dropdown
Choose the option that best matches the description given.
A facility's
v should be well-lit and regularly monitored for trash.
Cooler
offices
Questio
Dropdown exterior
trash bins
Answer:
The answer would be exterior
Corine, a hospital administrator, is facilitating a meeting. She asks a volunteer to record what happens meeting. The volunteer writes down the start time, the end time, who attended, and a summary of the to What important task did the facilitator give the volunteer? taking minutes y developing an agenda o discussing the action topics formulating objectives
Discussing the action topics formulating objectives
What important task did the facilitator give the volunteer?When leading a meeting with many different topics, the best way to move the meeting along faster so that it ends in time is to move divergent topics to a separate list to be discussed later. This would remove the unimportant topics from that specific meeting and allow the very specific important topics to be discussed thoroughly in that meeting, thus moving it along but still being as efficient as possible.
The divergent topics can be scheduled to be discussed at a later date when they are of a higher priority.
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are filipino salads healthy food? why?
Answer:
Many dishes from around the Philippines rely heavily on salt, vinegar, and sugar. Because many Filipinos have such a penchant for sweet and salty flavor profiles, Filipino food is often high in sodium, or coupled with sugary desserts and drinks. It doesn't help that most Filipino dishes go so well with white rice.
So no Filipino food is so unhealthy?
Explanation:
Discussion Topic
Descnbe what you think influences an individual's body image.
How do you think you can help others around you have a positive body image? Please write a paragraph
Answer:
A person's body image can be influenced in quite a few ways. A few influences are images in magazines, others thoughts and opinions, and television. The images in magazines show us unrealistic ideas of what we as people in today's society should look like. What others say effects us even when we don't want it to especially when it's those we love and care about. If someone was to joke around and make a joke about your weight or your height you're gonna be a little self conscious about it after, and lastly television. All the shows you see on tv are mostly all the same, mostly all skinny actors and actresses all the famous people who have their own health and beauty line making young people want to be just like them. This does the same thing as the magazines. Tho there are quite a few ways our self image can be influenced negatively, we could also influence others positively by giving others compliments or telling them they don't have to live up to today's standards.
Explanation:
This probably isn't right and doesn't make sense but I tried
Teamwork can be ____
by diversity.
O hampered
O hindered
O enhanced
O undermined
Answer: Teamwork can be enhanced by diversity
Explanation: i am guessing on this one. hopefully i am right
Hello i have 2 questions here if you can't answer both its cool idc I just need at least one of them answered...please
1. why might it be more difficult to diagnose hepatitis b in a 5-year-old than a 95-year-old
2. define the terms jaundice and cirrhosis as they relate to hepatitis b
Answer:
Explanation:
Jaundice has to do with bilirubin and liver which is basically hepatitis
Why do you need to gradually increase your physical activity to stay within your fitness target zone?
Answer:
A rule that states that the amount and intensity of physical activity needs to be increased gradually. ... Physical activities that the heart can supply adequate oxygen to the muscles and allow performance for a long period of time.
Explanation:
When talking about the immune system, your body can be compared to a country under attack. In this analogy, what are the "soldiers" sent by your body to fight the invaders?
A. Red blood cells
B. White blood cells
C. Blue blood cells
let me ask this again can someone help asap!? will try to give brainliest!!! (not all of the above)
Which of these problems can be best solved through community action?
Answer:
?
Explanation:
HELP ASAP!!! How can tobacco affect the excretory system? causes a stroke causes ulcers decreases oxygen flow to body causes colorectal cancer
Answer:
explanation has answer
Explanation:
soo excretory system is the area that deals with chemical levels and getting rid of waste. so it would cause an ulcer (kidney stone), which could require surgery, hope this helps :)
please can someone help my assignment
Answer:
overdose
substance
dependence
narcotics
intoxicants
additions
rehabilitation
addiction
Explanation:
Answer:
overdose
narcotics
dependence
substance
intoxicants
rehabilitation
additions
addiction
Explanation:
Hope this helped have an amazing day!
what should you do after eating highly acidic foods?
Answer:
Drink some milk or water
Explanation: