Which of the following BEST describes the exercise principle of specificity? A. Maintaining a challenging workout B. Establishing a regular exercise schedule C. Targeting a particular area for improvement D. Shifting the types of exercises in a workout Please select the best answer from the choices provided. A B C D.

Answers

Answer 1

Answer:

C

Explanation:

Answer 2

Answer:

its c

Explanation:


Related Questions

strength training exercises are thought to be __________because your muscles use short bursts of energy to move against resistance.

Answers

It is thought to be anaerobic because anaerobic exercise involves quick bursts of energy.

Answer:

Anaerobic

Explanation:

took test

the brachial plexus can be palpated at the lower lateral border of the sternocleidomastoid muscle. injury to the brachial plexus could cause weakness or paralysis to all of the following except the ______.

Answers

It wouldn’t effect the sternocleidomastoid muscle

Sinuses are filled with mostly air true or false

Answers

I’m guessing is true

what is the most popular medication for high blood pressure?

Answers

Answer:the ACE inhibitor lisinopril (Prinivil, Zestril)

Explanation:

the pons exchanges information with the cerebellum over the __________.

Answers

Answer:

middle cerebellar peduncle

Explanation:

I hope this helps!

Why might a person dealing with an eating disorder need professional help? Eating disorders often may become a factor in poor sports performance. Eating disorders often may become a factor in poor sports performance., , , , Eating disorders may lead to severe emotional and physical problems. Eating disorders may lead to severe emotional and physical problems., , , , Eating disorders are problems some mentally ill people might develop. Eating disorders are problems some mentally ill people might develop. , , Eating disorders are not learned behavior, so they cannot be unlearned.

Answers

Answer:

Eating disorders can cause an individual to lack self-esteem. They will become focused on their weight and be depressed. Their social life can also diminish. In some cases, the person will want to be alone or secluded from those who want to help. It can be hard to admit the need for support.

Explanation:

I hope this helps!

Answer: source- Eating disorders are complex diseases. The factors that lead to an individual's development of one can include genetics, family dynamics, personality, the existence of other problems like anxiety or depression, engagement in an activity in which body size is important, self-esteem, academic pressure.

However, negative body image is prominent in eating disorders because many people with eating disorders place a high value on their body shape and weight when determining their own self-worth. This “over-evaluation of shape and weight” is a symptom of some, but not all, eating disorders.

in your own words-

Eating disorders area unit complicated diseases. The factors that result in temperament's|a human|somebody's} development of 1 will embrace biological science, family dynamics, personality, the existence of different issues like anxiety or depression, engagement in associate degree activity within which body size is vital, shallowness, tutorial pressure.

However, negative body image is distinguished in uptake disorders as a result of many folks with uptake disorders place a high worth on their body form and weight once deciding their own self-worth. This “over-evaluation of form and weight” may be a symptom of some, however not all, uptake disorders.

Explanation:

hope this helps!

the source is where i got it from and the in your own words is it fully rewritten

how long does it take to recover from a torn meniscus

Answers

Answer:

If surgery is performed to treat meniscus tear, then it may take a month to recover. Full recovery may take four to six months with effective physical therapy to restore full function and strength.

Explanation:

Answer:  about 4 – 8 weeks.

Explanation:  Ordinarily, you'll be asked to reduce your sports activities while your meniscus tear heals. This could take about 4 – 8 weeks. However, the time depends on the severity and position of the tear. During this period, you should do strength training to strengthen your core and glute muscles.

if you take in the same amount of calories as you burn, you will lose weight

Answers

No you will just maintain your weight. You want to burn more than you are taking in to lose weight or burn less than you take in to gain weight.
No you will stay the same weight if you take in the exact same amount of calories that you burn

The ski event requires competitors to make quick turns in succession over a period of about one-minute by skiing back and forth through various gates

slalom

nordic competition

giant slalom

downhill​

Answers

Answer:

This is the Answer: Slalom

Explanation:

How Does Breathing Work (10 Points)

Answers

Answer:

Moving air out and in from your lungs catering the blood to circulate

Explanation:

it is correct

If you wanted to reduce your risk of contracting a communicable disease you could

Answers

Answer:

Explanation:

You can be able to use antibiotics properly, wash your hands regularly, take precaution with food, stay home if you are sick, get vaccinated, practice safe sex or don't share personal items.

You could keep your distance

que desechos se eliminan a traves de la orina?

Answers

Answer:

Los residuos nitrogenados excretados en la orina incluyen urea, creatinina, amoníaco y ácido úrico. También se excretan iones como sodio, potasio, hidrógeno y calcio.

Gavin wants to learn about gonorrhea. Which source will provide the most reliable information?

Answers

Answer:

internet source, health department, hospital workers

Health care works, a health site on STI’s and infection from interaction with another person. Please mark as brainliest!!

Please help! I just don't understand what "BASELINE SCORE/ PRE-CHALLENGE" means. Nor do I understand what "POST- CHALLENGE" means. There are no instructions regarding what that indicates. I'd really appreciate if you'd help me! (sorry if I spelt anything wrong, I did this in a rush)

Answers

Answer:

Baseline score is a measure of an individual's skills/performance level before starting the Program. It acts as a reference point based on which an individual's progress can be compared after continuing the Program for a certain period of time

Explanation:

the baseline score is, based off the definition, is your base scoring (before practicing and such)

I would assume the post challenge is your scoring after you did the challenges and practiced etc. but don't quote me on that

I hope this helped!

the potential energy is at a maximum when the two atoms are at _____ distance apart.

Answers

1 distance apart, please mark as brainliest!

which statement by a nurse to a patient newly diagnosed with type 2 diabetes is correct?

Answers

add more info please!

1. Which element is necessary to break down glucose and form ATP?
a. phosphorus
b. oxygen
c. calcium
d sodium

Answers

Answer:

b

Explanation:

Answer: A. Phosphorus, I believe

which hhs office is charged with protecting patients health information

Answers

Answer:

HIPPA

Explanation:

The HHS Office for Civil Rights (OCR) is charged with protecting an individual patient's health information privacy and security through the enforcement of HIPAA

Chi-Fong enjoys writing poetry. Recently, he was pleased when one of his poems won a literary award. Which of the following statements is MOST LIKELY correct based on the information above?
Chi-Fong’s intrinsic motivation increased because of the award.
Chi-Fong’s motivation is both intrinsic and extrinsic.
Chi-Fong is more intrinsically motivated.
Chi-Fong is more extrinsically motivated.

Answers

Answer:

Chi-Fong's motivation is both intrinsic and extrinsic.

Explanation:

I took the quiz lol

what is my favorite sport?
soccer
foot ball

Answers

Your favorite sport is soccer

www.https//:Yahoo.com

Answers

Answer: Did you send the link wrong? because it only shows Yahoo.com

Explanation:

Do you think people worry too much about nutrition

Answers

Answer:

No, people don't think people worry too much about nutrition

the urinary bladder is composed of ________ epithelium.

Answers

Answer: transitional epithelium.

Explanation:

The urinary bladder is composed of transitional epithelium, which in the bladder is called urothelium. This type of epithelium is stratified and allows the urinary bladder to stretch and expand to accommodate for large volumes of urine.

in the phrase, unhealthy diets often contain disproportionate amounts of carbohydrates, what does disproportionate mean?

Answers

disproportionate: too large or two small compared with something else

explanation: Out of proportion, as in size, shape, or amount.

Help, this looks simple yet I am confused.

Sarah, who is 15 years old, is performing a step challenge to strengthen her cardio-respiratory endurance. She commences by timing her resting heart rate for 6 seconds, then adds a 0 to the end of the number of heartbeats she counts . Sarah then after times her exercise heart rate for 6 seconds, then adds a 0 to the end of the number of heartbeats she counts, after she completes her 3-minute step challenge. She then rests for 1 minutes and after that minute she times her recovery heart rate for six seconds, then adds a 0 to the end of the number of heartbeats she counts. What are Sarah's heart rates throughout her resting, exercise, and recovery heart rate?
-----------------------------------------------------------------------------------------------------------------------------
Example: His resting heart rate is 7 beats throughout 6 seconds, add a 0 to the 7, which makes her resting heart rate 70.
-----------------------------------------------------------------------------------------------------------------------------
Questions:

Resting Heart Rate: __

Exercise Heart Rate:__

Recovery Heart Rate:__


please help

Answers

Your example shows that you add a 0 to the end of how many heartbeats you get throughout 6 seconds which was 7 so that would give you 70, however in Sarah's example it doesn't tell us how many times her heartbeats in 6 seconds so I can't give you the answer, but if that's how the question is supposed to be then the answer would be 60 for all.

I hoped that helped! Let me know if you have any questions!

Have a great day/night! :)

how do you not be a failure in life pls help i am strugleing mentally

Answers

do what makes you happy. sometimes being alone is the best thing you can do so connect with yourself some more, make sure than before anyone else is good that you are too

Answer: get a therapist bc you sound sad

Explanation:

pls get better :)

Which statement is true about bystanders.
Group of answer choices

Bystanders can make a difference if they choose to speak up and report the incident

Bystanders are not important in violent situations.

Bystanders are the target of the violent behaviors.

Bystanders are people that are involved in the violent act.
PLEASE HELP! I HAVE 2 MINS TILL I HAVE TO SUBMIT

Answers

Answer:

option A I think will go.

Explanation:

Bystanders can make a difference if they choose to speak up and report the incident.

hope this helps.

How will you apply it as student in this new normal setting?​

Answers

Answer:

Adjusting to a New Normal: 5 Tips for Back-to-School This Year

Utilize interactive platforms and games. ...

Facilitate discussions and collaboration. ...

Make time for socio-emotional learning. ...

Be available and flexible. ...

Prioritize your own self-care.

Explanation:

which phrase best describes the main function of kidneys?

Answers

Answer: The phrase that best describes the main function of the kidneys is: filter

Explanation:

Healthy kidneys filter about a half cup of blood every minute, removing wastes and extra water to make urine.

Why is importan have a good relationship with others?

Answers

Answer:Healthy relationships can decrease stress and lead to a longer life. Research suggest that the social and emotional support from a committed relationship or strong friendship can be a buffer against stress. Studies also suggest many biological benefits, including lower blood pressure and stronger immune systems.

Explanation:

Other Questions
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