Which is true about ballistic stretching exercises?
They are a good type of stretch for a beginner.
They can increase the risk of injury.
They allow the muscles to adjust and relax.
They can decrease the risk of injury.
Answers
Answer:
They allow the muscles to adjust and relax.
Explanation:
Ballistic stretching is similar to dynamic stretching in that it's movement-based. Instead of moving a body part to the end of its range of motion, however, you attempt to go beyond this range. These stretches often require uncontrolled movements that may result in injury.
ture facts bout it:
Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.
What is the benefits of ballistic stretching?
Ballistic stretching helps to improve flexibility by pushing muscles through a wide range of motions. A pre-workout ballistic stretching session trains the muscles for high impact activity. Hence for physically intensive activities, a quick warm up of ballistic stretches is highly beneficial
Hoped that helped:P
Answer:
They allow the muscles to adjust and relax .Ballistic stretching is popular among athletes, but is it safe for the average person . This intense stretching method uses bouncing movements to push your body beyond its normal range of motion. Whereas static stretches are performed slowly and gradually, the ballistic method stretches muscles much farther and faster.Explanation:
Hope this helps !!
Related Questions
How can teens best improve the relationships they have with their parents?
Question 2 options:
ask them questions and listen to what they have to say
go on a family vacation, even if you don’t want to
always agree with them when they have discussions with them
get good grades in school
Answers
Answer:
Ask them questions and listen to what they have to say.
Explanation:
So you can listen to both sides of the parties
How can two people with the same disease have
different qualities of life?
Answers
Answer:
Where to begin...First off, an obvious answer would be what disease was being discussed. Different diseases can vary in intensity for a variety of reasons. For example, let's say person 1 found out about his infection long before person 2? Person one will most likely have fewer and much less symptoms then person 2, and in some illnesses, may even be able to treat it in early stages. Let's say, however, that the disease was the same disease at the same stage for two different people. Resources could obviously effect the quality of life both have. While someone with a disease may be able to recieve medical staff, vaccines and machines that may allow them to recover with no issues, someone in africa may simply have to take it with no or little medical equipment, ultimetly putting their life on the line. The final thing I will discuss that is probably the biggest factor, genetics. Some people have immune systems strong enough to fight pretty much anything, while others could pass away from a cold. This has a major effect on quality of life, as the people with strong immune systems will be able to pretty much walk away from a disease with very few complications, while someone with a very weak immune system could walk away with weakened hearts, hernias, and in some cases, fatality.
Sorry the explanation was so long, but I do hope it's helped! :)
bone loss is of particular concern for women. at what period of life does most bone loss in women occur?
Answers
Answer: Bone loss is more rapid and usually begins after monthly menstrual periods stop when a woman's production of the hormone estrogen slows down usually between the ages of 45 and 55.
Explanation:
Hands should be washed for at least ten seconds with soap in warm running water.
Answers
Which of the following is not a mandatory component of food labels?
A statement of identity
The net weight of the food contained inside of the package
A list of ingredients in descending order by amount weight
All health claims and their supporting scientific statements
Answers
The option that is not a mandatory component of food labels is All health claims and their supporting scientific statements.
What are labels in food?They are:
A statement of identity - this is known to be the common name of the food or product.
The net contents of the package - this is known to be the rate that is the quantity of the food product that can be seen in the full package.
The Ingredient list- The list of ingredients is one that must be listed using their common names, in a format known to be the descending order via weight.
The name and address of the food manufacturer, its packer, as well as its distributor.
It must also have the Nutrition Information that is known to be required by the FDA.
Therefore, The option that is not a mandatory component of food labels is All health claims and their supporting scientific statements.
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********Examples of complex skills
Answers
Example of complex skills is a tennis serve
what is Karvonen Formula
Answers
Description
The Karvonen formula is your heart rate reserve multiplied by the percentage of intensity plus your resting heart rate. For example, a 50-year-old with a resting heart rate of 65 would calculate as follows: 220 - 50 = 170 for HRmax. 170 - 65 = 105 for RHR. [105 x 0.75 (max intensity)] + 65 = about 144 bpm.
What is a Concussion? How do you get a Concussion?
Answers
Answer: A Concussion is when you add violent movement to the brain, this causes the brain to move inside the head and bump against the skull. As a result, neurons are damaged and the brain may bruise at the site of impact.
cause: A Concussion is caused by a blow to the head or a violent shaking of the head and body.
I'm only is 7th grade so i hope this helps! :)
Answer:
"temporary unconsciousness or confusion caused by a blow on the head."
Basically a Concussion is the temporary effect of dealing a blow to your head.
Explanation:
Which of the following explains the function of the urinary system?
A:extracting poison from the body
B:taking water out of your body
C:extracting diseases from the body
D:keeping the body hydrated
Answers
Answer:
the main purpose is to wash waste out. like when you are sick you drink water to help flush your system out
Answer:
B. taking water out of the body.
Explanation:
A. if it were to extract poison, then we would rarely pee.
c. the bladder does not have a Good enough structure to fight off diseases. thus why we sometimes have urinary infections.
d. if it were keeping the body hydrated, then it wouldn't be taking liquid out, but instead keeping it in.
the kidney is in charge of keeping us hydrated.
with all of the other answers out, B is the only one left.
you can even look at the evidence. if you drink a lot of water, what happens? you have to pee. the thing about urine is while it leaves the body it takes a trip through the small intestine, which is why it has a yellow color. it cleans while going out. the more clear your urine is, the more cleaner your small intestine and bladder are.
please make me brainliest. if not, it's fine. I'm just stuck on this advancement.
If an individual eats foods that do not contain any dairy and only drinks soy milk, he or she most likely has a problem digesting __________.
A.
fats
B.
cholesterol
C.
lactose
D.
sugars
Answers
Because they have lactose they will not be able to digest any dairy
How do teens understand emotions compared to adults?
Answers
Which purchase would cause concern about exposure to lead?
Answers
Answer:
the answer is human exposure
a person has acne, easy bruising, thin extremities, and truncal obesity. the healthcare professional assesses the person for which of these?
Answers
Based on the information given the healthcare professional assesses the person for: Use of glucocorticoids
What is glucocorticoids?Glucocorticoids are drug that are use to build up the immune system so as to fight back any form of disease that may harm the body and they are also prescribe to people whose body does not produce enough glucocorticoid.
Too much glucocorticoids in the body tend to lead to what is called Cushing's syndrome which is a disease that occurs when your body begins to produce excess or too much cortisol because of long term use of glucocorticoids.
Symptoms of excess glucocorticoids include:
Easy bruising Thin extremitiesTruncal obesity etcInconclusion the healthcare professional assesses the person for: Use of glucocorticoids.
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Which sentence from the passage BEST exemplifies how the author of "The Journey to Acceptance" contradicts the author of "Mendel’s Momentous Work"?
Answers
Answer:
d
Explanation:
The sentence from the passage BEST exemplifies how the author of "The Journey to Acceptance" contradicts is Gregor Mendel’s work has had a profound impact on modern research in the field of genetic science. The correct option is A.
What is "Mendel’s Momentous Work"?Mendel discovered the fundamental principles of inheritance through his research on pea plants. He concluded that genes are inherited from each parent as separate, paired units.
Mendel monitored the presence and segregation of parental genes. The author wants to demonstrate how Mendel's research is still relevant to what we currently understand about genetics and ancestry. This is so because Mendel was one of history's finest scientists because of his groundbreaking research that had a significant impact on genetic understanding.
Therefore, the correct option is A. Gregor Mendel’s work has had a profound impact on modern research in the field of genetic science.
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The question is incomplete. Your most probably complete question is given below:
A
Gregor Mendel’s work has had a profound impact on modern research in the field of genetic science.
B
It was not until 1900, over thirty years after his death, that his theories were re-examined and accepted over those of his peers.
C
During the 1800s, the most accepted theory of inheritance was that traits inherited from parents blend in each generation, known as the blending theory.
D
Biologists finally accepted the laws of Mendelian inheritance, and a new breed of scientist was born
help on this work please
Answers
Answer:
killer
Explanation:
what materials needed to immobilize a joint?
Answers
Answer:
A splint.
Explanation:
A splint is often used to immobilize a dislocated joint while it heals. Splints are also often used for finger injuries, such as fractures or baseball finger. Baseball finger is an injury in which the tendon at the end of the finger is separated from the bone as a result of trauma.
can you have black coffee when fasting for blood work
Answers
Answer: No
Explanation: Even if you drink it black, coffee can interfere with blood test results. That's because it contains caffeine and soluble plant matter, which might skew your test results. Coffee is also a diuretic, which means that it will increase how much you pee.
What are the 4 types of teeth we have in our mouths?
Answers
Incisors: Incisors are the sharp teeth at the front of the mouth that bite into food and cut it into smaller pieces. They are flat with a thin edge. They are also called anterior teeth.
Both children and adults have eight incisors — four central incisors at the front of the mouth, two on each row, with one lateral incisor positioned on either side of them.
Canines: Canines are the sharp, pointed teeth that sit next to the incisors and look like fangs. Dentists also call them cuspids or eyeteeth. Canines are the longest of all the teeth, and people use them to tear food.
Both children and adults have four canines. Children usually get their first permanent canines between the ages of 9 and 12. The lower canines tend to come through slightly before those in the upper jaw.
Premolars: Premolars, or bicuspids, are bigger than the incisors and canines. They have many ridges and help chew and grind up food. Adults have eight premolars. The first and second premolars are the molars that sit next to the canines.
Young children do not have premolar teeth. These first appear as permanent teeth when children are 10–12 years old.
Molars: Molars are the biggest of all the teeth. They have a large, flat surface with ridges that allow them to chew food and grind it up. Adults have 12 permanent molars — six on the bottom and top jaw, and children have eight primary molars.
The last molars to erupt are wisdom teeth, or third molars, which usually come through between the ages of 17–21. These sit at the end of the row of teeth, in the far corners of the jaw. Some people do not have all four wisdom teeth, or the teeth may stay unerupted in the bone and never appear in the mouth.
Sometimes wisdom teeth can become impacted, which means they can become trapped under the gum and are unable to come through properly.
Wisdom teeth that only come through halfway or are in the wrong position can increase the risk for infection or damage in surrounding areas. It is essential to see a dentist if people have any issues with their wisdom teeth.
People may experience mild discomfort when their wisdom teeth start pushing through the gums, but anyone feeling a lot of pain or has swelling should see a dentist.
A dentist may need to remove wisdom teeth if a person has tooth decay, pain, or an infection. People do not need these teeth for chewing, and they are difficult to keep clean because of their position far back in the mouth.
the largest part of the brain. this part receives sensory messages. it acts
as the center of emotions, consciousness, learning and voluntary
movement.
Answers
Answer:
The cerebrum
Explanation:
I hope it helps you!
Identify the factor that will most likely influence your ability to work out at your fitness center frequently. A. Fitness center recommended by friends and family B. Friendly staff C. Full range of equipment D. Location within 15 minutes of home or work Please select the best answer from the choices provided. A B C D.
Answers
Answer:
C
Explanation:
Answer:
ITS D!!!! Trust Me
Explanation:
The _______________is not fully developed in teenagers. It is responsible for impulse control which is the reason that teens are more likely to act impulsively than adults.
A.) Cerebrum
B.) Occipital Lobe
C.) Cerebellum
D.) Amygdala
E.) Prefrontal Cortex
Answers
Answer:
E
Prefrontal Cortex
Explanation:
Answer:
Prefrontal Cortex
Explanation:
Which of the following is a possible result of hypertension?
A.
stroke
B.
headaches
C.
blood thinning
D.
muscle weakness
Which of the following is a possible result of hypertension?
A.
stroke
B.
headaches
C.
blood thinning
D.
muscle weakness
Answers
Answer:
A. Stroke
Explanation:
PLEASE MARK BRAINLIEST. EDGE 2021
The possible result of hypertension is stroke. More explanation on hypertension is given below.
What is hypertension?Hypertension is a medical condition in which the blood pressure of an individual is excessively high than normal.
Hypertension can be caused by several reasons including;
HereditaryExcessive stress UnrestHypertension is known to induce stroke, which is the loss of brain function arising when the blood supply to the brain is suddenly interrupted.
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where do Tubal Ligation located
Answers
Answer: In the fallopian tubes
Explanation: It is a surgury that sterilises women by cutting their fallopian tubes
what is the difference between pandemic and epidemic and endemic
Answers
Answer: An Epidemic is a disease that affects a large number of people within a community, population, or region. A Pandemic is an epidemic that's spread over multiple countries or continents. A Endemic is something that belongs to a particular people or country.
Explanation:
Help What What What What What What What What What What What What What What What What What What What What What What What What What What Health related fitness exercise measures strength of the upper extremities?
A. Curl-ups
B Push up
C. Sit and reach
D. Zipper test
Answers
Answer:
A
Explanation:
Curl ups Because that what gives you upper shoulder extremities strength to get stronger. successfully doing a curl up is when you beat your last score.
Answer:
alll
A. Curl-ups
B Push up
C. Sit and reach
D. Zipper test
Explanation:
PLS HEEEELP!!
Describe the organization of the human body.
Answers
What would be the best option when your best friend loses a loved one?
Answers
Answer:
you show no options, no one can help you.
Taking a negative thought, action, or situation and turning it into a positive is a process called:
Answers
Answer:
Cognitive restructuring.
Cognitive restructuring; refers to therapeutic techniques that help people notice and change their negative thinking patterns.
major depressive disorder vs persistent depressive disorder
Answers
Answer:
Persistent depressive disorder (PDD) and major depressive disorder (MDD) are two forms of depression. Both conditions can affect a person’s daily life.
PDD, formerly called dysthymic disorder, affects 1.5%Trusted Source of adults in the United States. Females are more likelyTrusted Source to have PDD than males.
MDD is one of the most common mental health disorders in the U.S., affecting 7.1%Trusted Source of adults in the country. It is also more likelyTrusted Source to develop in females than males.
A key difference involves the duration of symptoms. For a doctor to diagnose PDD in an adult, symptoms must have lasted for at least 2 yearsTrusted Source. Adults with MDD, meanwhile, experience what are called major depressive episodes that are separated by at least 2 monthsTrusted Source.
Below, learn more about the differences between major and persistent depressive disorders. We describe their symptoms, causes, treatment, and more.
prior studies have linked the _____, which is rich in whole grains, vegetables, legumes, nuts, fish, and olive oil, with better heart health as well as lower risk for chronic disease and premature death.
Answers
Prior studies have linked the MEDITERRANEAN DIET with a lower risk for chronic disease and premature death. This diet is based on food sources rich in monounsaturated and polyunsaturated fats.
The Mediterranean diet is a diet based on the traditional cuisines of Greece, Italy, which are countries bordering the Mediterranean Sea.
The Mediterranean diet is a diet rich in monounsaturated and polyunsaturated fats, which have been shown to be beneficial for cardiovascular health.
It has been shown that the Mediterranean diet includes many health benefits such as preventing heart diseases, reducing the risk of suffering Alzheimer's disease, Parkinson's disease, diabetes, etc.
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