What is the main difference between HIIT workouts and circuit training?


A) They are the same thing


B) HIIT focuses more on cardio, circuit training is more of a strength-based workout


C) A HIIT workout must be a minimum of one hour


D) Circuit training must include heavy weights

Answers

Answer 1
B) HIIT focuses more on cardio, circuit training is more a strength-based workout.
Answer 2

Answer:

Answer is B

Explanation:

I took the test


Related Questions

Which kind of medicine can an adult buy without a doctor's prescription?

Answers

Answer:

Over the counter meds, such as pain killers, cough meds and allergy meds.

Explanation:

Answer:

I know this is a bit late but all the other people are right it's over the counter meds

This includes aspirin, acetaminophen (Tylenol), and nonsteroidal anti-inflammatory drugs (NSAIDs), including ibuprofen (Advil, Motrin), ketoprofen (Orudis), and naproxen (Aleve).

During digestion, what happens to the protein, complex carbohydrate, and fat molecules in food?.

Answers

Carbohydrates into sugars. Proteins into amino acids. Fats into fatty acids and glycerol.

Which would provide access to programs like Alcoholics Anonymous?

Answers

Access to Alcoholics Anonymous is given by indication of justice or self-interest.

What is  Alcoholics Anonymous?

Alcoholics Anonymous is a Fellowship of people who share their experiences, strengths and hopes in order to solve their common problem and help others to recover from alcoholism.

With this information, we can conclude that access to Alcoholics Anonymous is given for their own interest or indicated by the justice.

Learn more about Health in https://brainly.com/question/13179079

How are genetics and natural selection connected?

Answers

Answer:

"Genetic variations that alter gene activity or protein function can introduce different traits in an organism. If a trait is advantageous and helps the individual survive and reproduce, the genetic variation is more likely to be passed to the next generation (a process known as natural selection).

Explanation:

Genetic variation is essential for natural selection because natural selection can only increase or decrease frequency of alleles that already exist in the population. "-medline

what does mental mean?

Answers

Answer: It means,of or relating to the mind specifically : of or relating to the total emotional and intellectual response of an individual to external reality mental health.

Explanation:

Answer:

mental health includes our emotional, psychological and social well-being, if affects how we think feel and act and it also determines how we handle stress, relate to others and make choices.

Joints and ligaments
a
are found in the brain.
b
make red blood cells.
с
let bones move.

Answers

Answer: C. let bones move.

Explanation: Because since joints and ligaments connect bones together in order to form a joint. The joints and ligaments both allow both the bones and tissues around the bones or just tissues to move and both are together to formed a joint which was said from above.

Races are available for competitors as young as 12 or 13. True False​

Answers

Depends on what type of race but I would say true.

Races are available for competitors as young as 12 or 13 is True statement.​

Races are known to come in different stages and as such it also come as a kind of competitions for any age group in schools or in professional sport.

The age categories for running are said to be from 10 year age groups: 14 and under, 15-19, 20-29, 30-39, etc. and also  those that are over. The Marathons and long distance events  uses it also.

learn more about Races from

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Which of the following is the name for the slippery outer layer of the alimentary canal?
serosa
muscularis
submucosa
mucosa

Answers

Answer:

serosa

Explanation:

#carry on learning

Why are warm, flavorful meals strongly linked with pleasant memories?.

Answers

Answer:

because smell pathways directly synapse with the amygdala.

Explanation:

a social activity of getting to know each other​

Answers

Answer:

Enjoying a meal with someone is a good social activity. Invite them to dinner and engage in conversations to get to know them better.

Which of the following is important to take into consideration when organizing day-to-day priorities? A. Thinking about what these things mean in your life B. Remembering the small things C. Recognizing whether it is too large of a task to handle D. Determining if you're doing it for yourself or someone else Please select the best answer from the choices provided. A B C D.

Answers

D. Determining if you're doing it for yourself or someone else.

Answer: A

Explanation:

As palpitations, chest discomfort, and tachycardia. The monitor shows a regular wide-complex QRS at a rate of 180/min. She becomes diaphoretic, and her blood pressure is 80/60 mm Hg. Which action do you tak?

Answers

Preform electrical cardioversion

Which group is more susceptible to hormonal changes? A. Toddlers B. Teenagers C. Men D. Married women Please select the best answer from the choices provided. A B C D.

Answers

Answer:

b teenagers

Explanation:

becuse teens have hormonal charges every day

Teenagers. They are subject to it because of puberty.

Myplate is a visual reminder of how to build a healthy meal based on dietary recommendations from.

Answers

Answer:

the Dietary Guidelines for Americans from the U.S. Department of Agriculture and the U.S. Department of Health and Human Services.

Explanation:

Answer:

the Dietary Guidelines for Americans from the U.S. Department of Agriculture and the U.S. Department of Health and Human Services.

Explanation:

In some school kitchens, one problem for worker safety is that ovens
O are at a low level and require heavy lifting from a position lower than the knees
O do not work
Omay explode
O are too high for workers to reach

Answers

are at a low level and require heavy lifting from a position lower than the knees

the first option should be correct

Why do people eat healthy food ?

Answers

Answer:

A healthy diet is essential for good health and nutrition.

Explanation:

hope this helps

If I work out and I don’t feel sore afterwards does it mean I’m doing it wrong?

Answers

It depends on how your doing it if your doing it for not so long then yeah you won’t feel much pain

Answer:yes

Explanation: yes because your suppose o feel really sore afterwords so you know your working out your body

Because they are both lean, when Mark and Lauren have children, they will most likely have children who are lean. true or false

Answers

Answer: True Because they are both lean, when Mark and Lauren have children, they will most likely have children who are lean.

The five titles under hipaa fall logically into which two major categories?.

Answers

The five titles under hypaa logically fall into two main categories which are Covered Entities and Hybrid Entities

HIPAA what is it?

HIPAA (Health Insurance Portability and Accountability Act) is a set of regulations that US healthcare organizations must comply with to protect information.

With this information we can conclude that HIPAA are standards to protect information.

Learn more about HIPAA in https://brainly.com/question/13214867

Lisa has just discovered she had diabetes. She goes to her local community health center to look for service and resources to help her learn to live with and manage her diabetes. What service and resources is she most likely to find at the community health center?



A.) Lisa is likely to find diabetes support groups and groups educating her on how to eat properly to manage her diabetes


B.) Lisa is likely to find a diabetes treatment center providing insulin and blood sugar level tests


C.) Lisa is likely to find a prograam which encourages alternative treatments like acupuncture


D.) Lisa is likely to find a specialist on staff who will answer any of her questions about living with diabetes

Answers

Answer: Lisa is likely to find diabetes support groups and groups educating her on how to eat properly to manage her diabetes

Explanation:

Name a time you experienced a conflict with family or a friend and you were able to fix it.

Answers

Answer:

Be special and bend the rules.

Explanation:

Brainl isnt letting me put the whole story.. I’m going to try again

The countercurrent multiplier is a phenomenon that occurs in the ____________.

Answers

Answer:

loops of Henle in the kidney

Explanation:

How many liters of blood does the average adult have.

Answers

An adult has between 4.5 and 6.0 liters of blood in his/her body.
answer: 4.5 - 5.5 liters

a kitchen has one fryer used to prepare shrimp, fish and french fries. how should the server respond to a customer who is allergic to fish when she orders french fries?

Answers

Answer: Informer her of the situation.

Explanation: This could avoid a situation where she could possibly have an allergic reaction. Since there cooked in the same air fryer there could be a risk of contamination.

Typically, fluid filters ____________ the arterial end of a capillary.

Answers

Answer:

out.... but I could be wrong.

Explanation:

The extent to which the HIPAA privacy rule may regulate an individual's rights of access is not meant to preempt other existing federal laws and regulations. This means that if an individual's rights of access:_________
A) are greater under another existing federal law, HIPAA can obstruct freedoms of the other federal law when using electronic health records.
B) are refused by a federal facility, HIPAA must also refuse the individual of the access.
C) are less under another existing federal law, HIPAA must follow the directions of that law.
D) are greater under another applicable federal law, the individual should be afforded the greater access.

Answers

Answer:

C

Explanation:

Which of these scenarios would provide the best help for improving cardiorespiratory health?

(a) Sam hurt his left knee when he was in the army. Although he'd like to be more active, Sam has a fairly sedentary lifestyle.

(b) Ana has a desk job and keeps a tight work-and-play schedule. She participates in 10 minutes of aerobic exercise during her lunch hour every Monday, Wednesday, and Friday.

(c) Shari has a hectic work schedule, which means gym time is limited. She has maintained a loose schedule of sporadic workout routines for three years.

(d) Carlton goes to the gym 4 days a week. Every two weeks he evaluates and upgrades his consistently challenging exercise.

Answers

D. is correct, because new challenges to the body build strength, and ultimately improved cardiorespiratory health.

Speaking calmly and openly about your feelings with your partner is an example of __________. A. Fairness and equality B. An unrealistic relationship C. Good communication D. Having separate identities Please select the best answer from the choices provided. A B C D.

Answers

Answer:

here's the answer to your question hope it helps you

Explanation:

c. good communication

is a procedure where a
surgeon removes a piece of a tumor,
or the whole tumor, from the body
and sends it to a lab.
A. A bypass
B. Therapy
C. A biopsy

Answers

Answer:

A biopsy is a procedure to remove a piece of tissue or a sample of cells from your body so that it can be tested in a laboratory. You may undergo a biopsy if you're experiencing certain signs and symptoms or if your health care provider has identified an area of concern.

What is a Natural Resource​

Answers

A natural resource is something that people can utilize that comes from nature and that can be harvested.. Natural resources are not created by humans, but rather are gathered from the land. Natural resources include things like air, water, wood, oil, wind energy, hydroelectric electricity, iron, and coal, to name a few.
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