what is cholesterol? how does diet affect cholesterol levels in the blood ?

Answers

Answer 1

Answer:

Saturated fat, trans fat, carbohydrates, and cholesterol in the food you eat increase cholesterol levels. Reducing the amount of saturated fat, trans fats and sugars in your diet helps lower your blood cholesterol level. Increasing the amount of fiber and plant-derived sterols can also help lower LDL cholesterol.


Related Questions

The skin helps regulate body temperature by perspiration, which allows excess heat to leave the body. If you lost the ability to sweat, what could happen to you if you were running a marathon?

A. The body would overheat.

B. The body would react slowly.

C. The body would start to shiver.

D. The body would need more energy.

Answers

Answer:

you would overheat

Explanation: because you are using all you fluids for sweat and their is no more fluids inside you so you will start to feel pain and start to slow down and likely pass out from not cooling down.

If you lost the ability to sweat, then the body would overheat.

What is perspiration?

Sweating is a kind of cooling in which liquid actively released by sweat glands evaporates from the body surface.

Perspiration is water given off by the intact skin in most mammals, either as vapour through simple evaporation from the epidermis (insensible perspiration) or as sweat.

Although most mammals have sweat glands, only certain hoofed species and primates, including humans, use them as their main method of heat dissipation. They typically secrete 99 percent water, with trace amounts of dissolved minerals and amino acids.

Therefore, If you lost the ability to sweat, then the body would overheat.

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Which of the following is the healthiest kind of fat?

Saturated fat

Polyunsaturated fat

Monounsaturated fat

They are all the same

Answers

The answer is Polyunsaturated fat

The healthiest kind of fat is polysaturated fat. The correct option is B.

What is polysaturated fat?

Fat is commonly used in nutrition, biology, and chemistry to refer to any ester of fatty acids or a mixture of such compounds, most commonly those found in living beings or food.

A type of dietary fat is polyunsaturated fat. Along with monounsaturated fat, it is one of the healthy fats.

Polyunsaturated fat can be found in both plant and animal foods, including salmon, vegetable oils, and certain nuts and seeds.

Saturated and trans fatty acids are the two types of fat that should be consumed in moderation. Both have the potential to raise cholesterol, clog arteries, and increase the risk of heart disease.

Thus, the correct option is B.

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The scarlet king snake is a non-poisonous snake. it intentionally looks like the poisonous eastern coral snake in order to scare away predators. what is type of animal adaption called?
A. camouflaged
B. hibernation
C. migration
D. Mimicry

Answers

Answer:

the answer is Camouflaged

which of the following does not work out of the homes of his or her patients?
a.home health services nurse
b.private nurse
c.military nurse
d.all of the above work in patient homes

Answers

Answer:

C. Military Nurse
The correct answer is C(Military Nurse)

True or False: You can tell by looking at someone if they have a mental illness.

I need help with this ASAP.

Answers

Answer:

False?

Explanation:

Answer:

Explanation:

False. It is nearly impossible to see what others are thinking.

HELP A GIRL OUT PLZ!!! Will mark Brainlyist!!!!!
Which key resiliency competency assists effectiveness by thinking flexibly, thoroughly, and accurately?

A.Self awareness
B.Self regulation
C.Connection
D.Mental agility

Answers

A promise hi po pa follow back po pls

The key resiliency competency that assists effectiveness by thinking flexibly, thoroughly, and accurately is self-awareness. The correct option is A.

What is self-awareness?

Self-awareness is the ability to focus on oneself. It is thinking about own actions, thoughts, and words. Self-awareness is an important thing to evolve oneself with time.

The person who is self-aware evaluates his thoughts and actions to improve his behavior and emotions.

Thus, the correct option is A. Self-awareness regarding the key resiliency for effective flexibly, thoroughly, and accurately.

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Which fat group is least healthy? Why?

Answers

Answer:

Trans fats are the worst fats for your health. These fats are made when hydrogen is added to healthy unsaturated fats to solidify them and make them less likely to spoil. Trans fats raise harmful LDL cholesterol, lower beneficial HDL cholesterol, increase inflammation, and make blood more likely to clot.

Explanation:

BECAUSE THEY ARE

Cindy goes into the ER with a broken leg, and her doctor orders an X-ray. At the X-ray, Cin
is wearing a medical scrub uniform. The X-ray technician places a lead vest on Cindy and
leg for the image. The X-ray technician then goes into another room and takes the image.
radiographic safety measures that were taken for Cindy and the technician?
Cindy was protected by the position of her leg, and the technician was protected by the
O Cindy was protected by the technician going in another room, and the technician was
Cindy was protected by the lead shield, and the technician was protected by going in a
Cindy was protected by lying down and the technician was protected by the medical se

Answers

Answer:

Cindy was protected by the lead shield, and the technician was protected by going in another room.

Explanation:

The radiologic technologist use lead apron over the part of the patient that require radiographic safety or over the diagnostic part of the body.

In the given case, lead shielding protects leg of Cindy from the direct exposure of X-ray and protect her from harmful effects of X-ray to human body. Lead shield completely absorb x-ray energy and do not allows it to penetrate through the shield.

The technician was protected by going in a different room as he will be far from the direct contact of X-ray and will be safe.

Hence, the correct option is "C."

Answer:

C, Cindy was protected by the lead shield, and the technician was protected by going in another room.

Explanation:

The Big Brother
Antonio has made a commitment not to use tobacco even though some of his
family members, including his older brother, smoke cigarettes. More than once,
his brother has made fun of him for not at least trying smoking. What skills can he
use to keep his commitment? What can Antonio say to himself to stick to his
decision not to use tobacco?

Answers

Answer:

He can persuade them to stop and get help if they are addicted. He can spend time with people that have the same opinions and thoughts as him. Being near people that can negatively affect and tempt you, can make you stop or lose the commitment.

Answer:

yes the person above me

Explanation:

Part of eating mindfully is choosing activities to meet nonhunger needs. Which of the following is an example of this?
A. Exercising to relieve stress
B. Eating healthy food when you are sad
C. Having healthy foods on hand for dinner
D. Reading about health so that you can make good choices

Answers

Answer:

most likely A, exercising

Explanation:

B) is not non-hunger

C) is not non-hunger

D) does not meet any needs

Define Erikson's notions of hope, will, and purpose. How do these relate to the first three stages of social development in Erikson's model?

Answers

Answer:

Erickson speaks of faith, will and intention as the values of multiple periods of life. He gave an eight-stage features of individual growth through infancy until death. He stated that a confrontation characterises each period of development and if this disagreement is settled effectively, the person will evolve as a virtuous person. The 'confidence vs. mistrust' is regarded as his first period in life.  

The increasing person creates schemes about the capabilities he has after the effective accomplishment of each phase of life. If the substantial others take charge of the phases of life quite well, so the principles of that phase are established in him.

Which of the following are common medical supplies? Check all that apply.
A. medical containers
B. scales
C. X-ray machines
D. antiseptics

Answers

Answer:

A, B, C, D

Explanation:

Answer:

The answer is a, b, and d.

a. medical containers

b. scales

d. antiseptics

Explanation:

just did it on edge

The sternum is _______________ to the upper arms.
a. Medial
b. Lateral
c. Superior
d. Inferior

Answers

Answer:

A

Explanation:

The answer is A)medial

Match the following definitions with the correct term

Answers

Answer:

r

Explanation:

Answer: where?

Explanation:

What decision have the most us states made the dangerous consequences of bullying and harassment

Answers

Most likely the court will get involved

someone you know has just been diagnosed with stage 3 lung cancer. explain what this means in terms of treatment and prognosis

Answers

When lung cancer reaches stage 3, the cancer has spread to other cells and the lymph nodes. The prognosis (or five year survival rate) is 36%. As far as treatment goes, if the doctor is unable to remove the tumor they will recommend chemotherapy treatments. Chemotherapy and radiation treatments are often paired together for these treatments as well.

What does occupational exposure to pathogens mean?
A. You will be in direct, open contact with pathogens for long periods of time.
B. You won't have any equipment to protect you from pathogens .
C. It's possible for you to come into contact with potentially infectious material while on the job .
D. While on the job , you're required to be in contact with potentially infectious material

Answers

Answer:

C. It's possible for you to come into contact with potentially infectious material while on the job.

Explanation:

I majored in Health

The sternum is _______________ to the upper arms.
a. Medial
b. Lateral
c. Superior
d. Inferior

Answers

Answer:

medial

Explanation:

The answer is A.) Medial, have a blessed day/night!

What kind of muscles allow you to move the bones of the skeleton?

Answers

Answer:

Skeletal muscles

Explanation:

sorry if i am wrong

What is the benefit of an individual having a glucose monitor?
A) It allows a patient with diabetes to manage their disease in an effective manner.
B) It displays blood pressure levels, allowing the patient to treat hypertension.
C) It keeps track of the oxygen level in a patient’s blood stream for those with fluid retention.
D) It lets the user know when their heart rate is too rapid, letting them alter activity.

Answers

Answer:

I'm pretty sure it is A....


Arculturation is the process by which members of a new cultural group adopt all the beliefs and customs of the majority group.

True

False

Answers

True. Have a great day!



The answer is true. :)

It is the ability of the game to move the hands quickly with mental coordination.

A. Reaction of Time
B. Dexterity
C. Speed​

Answers

Answer:

REACTION OF TIME!!! AKA Hand-eye Cordination

Explanation:

HOPE THIS HELPS!!!

How does cardiovascular fitness allow you to engage in physical activities longer? Why should one person in
our society be concerned about helping another person prevent cardiovascular disease?

need it asap

Answers

When you engage in 30-60 minutes of cardiovascular exercise daily, you are able to build stronger muscles, including those of the heart, that control your blood pressure

2nd: So others don’t suffer with them, and so we can all be normal

ASAP PLSS
Explain a technique that you use to prevent stress. Make sure to give an example.

Answers

Answer:

breathing technique

Explanation:

In times of high stress, breathing in and exhaling helps reduce stress.

PLEASE MARK BRAINLIEST

breathing slowly

Explanation:

because it help me be come in the most stressful times

25. The foot and ankle bones have___bones and ___joints

Answers

Answer:

The foot and ankle bones have 26 bones and 33 joints.

Explanation:

Plz answer will mark brainlest

Answers

Answer:

All of the above

Explanation:

trust me it's right

all of the above :). it’s denoting bad or difficult .

Is this correct? I’m not sure if the second is right?

Answers

Answer:

i believe so

Explanation:

yes i do believe that it is correct

What do you use to fight?
I use my brother to hit/ fight

Answers

Answer:

i use my hands, or any nearby thing

Explanation:

Answer:

It depends...

Explanation:

It depends on what your talking about...

If your fighting a animal I would recommend a gun, a pointy object, or something that would scare/ Leave you alone or pick anything that's around your surroundings.

If your fighting a person that also depends...

If your fighting for your life then use something deadly or sufficient to use against the attacker or pick anything that's around your surroundings to fight.

If your fighting a bully or somebody else that wants to fight then use something such as your fists/ hit, a stick, or a hard object/ material, or  pick anything that's around your surroundings that's not sharp but would hurt...?

If your fighting to play around use something soft ( My little brother likes to fight me a lot like he's 90lbs and I'm 154lbs and I wrestle so I would use a pillow or a blanket to hit him)

I hope this helped

:)

BTW Who are you fighting? Just wondering bc of the Question you asked

One day you'll dream of only her,
But she'll be dreaming of someone else.
One day she'll feel as if she's in heaven,
And you'll be feeling as if you're in hell.

One day you're gonna cry for her
The way she did for you.
One day you're going to miss her,
But she'll be loving someone new.

Answers

Is that from something?

Describe a good first aider using an acrostic:

F -
I -
R -
S -
T-

A -
I -
D -
E -
R -

Answers

Answer:

I don't have the letters but maybe you could interpret them to fit the poem. first aiders have to stay calm, be able to do CPR, to comfort and reassure and to asses the situation quickly

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