What is an appropriate way of dealing with stress?

Answers

Answer 1

Answer:

Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Take care of your body. Take deep breaths, stretch, or meditate . Try to eat healthy, well-balanced meals.

Explanation:

Hope it helps<3

Answer 2

Answer:

exercise, yoga, reading, sleep, music, meditating, eating things you enjoy, being with people you love

Explanation:

I did an assignment on stress in class once


Related Questions

HIV infection through blood transfusions is very rare in the US because all donated blood is carefully screened. Please select the best answer from the choices provided. T F.

Answers

The answer to your question is true.

Answer:

true

Explanation:

What are the three most important risk factors to include in a questionnaire?

Answers

Answer:

The three most important risk factors include environmental, behavioral, and hereditary. Out of those three, the absolute important one is behavioral.

Explanation:

Common risk factors include inherent factors (e.g., age, gender, and race), lifestyle or behavioral factors (e.g., excess weight, physical inactivity or tobacco use), and environmental factors (e.g., exposure to air pollution).

HOPE IT HELP!

Which of the following is NOT the responsibility of an athlete during a competition? A. Giving his or her best effort B. Cooperating with teammates C. Providing leadership to the team D. Making up the rules for the game Please select the best answer from the choices provided. A B C D.

Answers

Answer:

D. Making up the rules for the game

Answer:

d

Explanation:

If a union member does not pay their union dues, they will not be able to _____. A. Participate in collective bargaining with owners b. Work in the same factories as union employees c. Negotiate with their boss for salary increases d. Benefit from minimum wage and overtime laws Please select the best answer from the choices provided A B C D.

Answers

Answer:

here's the answer to your question hope it helps you

Explanation:

a.

What are the early symptoms of HIV, and how do they contribute to the spread of this virus?

Answers

Answer:

The early symptoms of HIV is fever, swollen mouth, and fatigue.

Answer:

swollen glands, fever, headaches, and muscle soreness.

Explanation:

What is the best first aid procedure if an insect bite has a stinger in it?.

Answers

Avoid using tweezers to remove the stinger, since squeezing it may release more venom. Wash the area of the bite with soap and water. Place a cold compress or ice pack on the area for about 10 minutes at a time to help reduce pain and swelling.

Fast food restaurants are often robbed by employees or former employees. True or false

Answers

Answer:

true

Explanation:

underpaying workers, long hours, etc.

Overuse injuries occurs when you do so much physical activity that you suffer damage to a bone, muscle, or other tissue. Question 1 options: True False.

Answers

Answer:

True

Explanation: any time you practice or do an activity for more than 15 minutes your body needs at least 48 hours to recover.

true, i go to the gym and lift heavy some sessions some i do light , and i take 1 or 2 days off the gym a week

whats wrong with guys ?

Answers

Nothing is wrong with them. What wrong with you?

Answer:

HUH????

Explanation:

Nothing is wrong with us, were totally fine thx!!! XD

Most people with psychological disorders:__________
a) recover only if they seek treatment exaggerate their symptoms
b) so it takes longer for them to recover delay seeking treatment,
c) sometimes for many years seek treatment as soon as they realize there is a problem

Answers

Answer:

C

Explanation:

i d k my fren say its right

Due to the high cost of medical care and the negative attitudes that society has about those who suffer from mental diseases, many mental illnesses go untreated. Thus, option C is correct.

What are the psychological disorders?

Mental diseases come in many forms. Anxiety disorders, such as panic disorder, obsessive-compulsive disorder, and phobias are a few examples of common ones.

Bipolar disorder, depression, and other mood disorders. Eating problems. Challenges in life that are stressful, such having money issues, losing a loved one, or getting divorced.

A persistent (chronic) illness, like diabetes. Damage to the brain caused by a severe insult (traumatic brain injury), like a concussion.

Therefore, sometimes for many years seek treatment as soon as they realize there is a difficulty.

Learn more about psychological disorders here:

https://brainly.com/question/14311151

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What is the primary component of an exhaled breath?.

Answers

Answer: Exhaled air consists of 78 percent nitrogen, 16 percent oxygen, 4 percent carbon dioxide and potentially thousands of other compounds.

Explanation: Does this help???

Cholera is an example of a pandemic disease that spreads from a common source and could be
a. controlled with adequate clean water and waste sanitation measures.
b. is spread through direct contact and has only a human reservoir.
c. has recently emerged due to overcrowding in urban centers.
d. has multiple wild animal reservoirs and is thus difficult to eradicate.

Answers

Answer:

a. controlled with adequate clean water and waste sanitation measures.

What is the difference between greek yogurt and regular yogurt.

Answers

Greek yogurt is yogurt that has been strained to remove its whey, resulting in a thicker consistency than that of unstrained yogurt, while preserving yogurt's distinctive sour taste.

Mr. Blandon, an 84-year old man, has been admitted to the hospital with acute decompensated heart failure. Over the past week, he has experienced increased fatigue and shortness of breath. He has been transferred to your care from the emergency department where he received 100 mg of furosemide IV. He is currently receiving oxygen at 3 L/min. When you assess him, he sitting up in bed at a 60 degree angle. His respiratory rate is 34/min, and oxygen saturation is 85% . He has 4 pitting edema in his lower extremities up to his calves. He has noticable jugular vein distension. What action should you take first?
1. Listen to the breath sounds
2. Ask when he first started experiencing dyspnea
3. Increase the oxygen flow rate to 6 L/min
4. Raise the head of the bed to 75-80 degrees

Answers

Actions in order: 3, 4, 1, 2

Answer:

3,4,1,2

Explanation:

What should be done if a friend has never mentioned sucide but are believed to be suicdal?

Ask the friend if he or she is sucidal.


Ask others if they have noticed the friend’s behavior.


Compare the friend’s behavior to others’ behavior.


Write down the friend’s symptoms for further observation.

Answers

Answer:

See below.

Explanation:

A. It is best to come up to a friend and just ask. However, D is the one I would probably end up doing.

-hope it helps

In healthy blood vessels, platelets do not adhere because the smooth endothelium is coated with ______________.

Answers

Answer:

prostacyclin

Explanation:

I hope this helps you.

If the hand cart that the delivery person is using to transfer food from the truck to the restaurant is soiled with food debris, which action would prevent cross-contact from the hand cart?

1. spray with water
2. clean with detergent
3. spray with disinfectant
4. cover with aluminum foil

Answers

The answer is spray with disinfectant

The process that occurs in the body when nicotine is no longer used.

Answers

Answer:

Nicotine Withdrawal

Explanation:

Nicotine Withdrawal occurs when you stop using nicotine.

Why are you sad? What´s wrong, friend?

Answers

Answer:

__________________________

<3

School stressing me out

what is the health problem caused by formation of stone in kidney, gallbladder, urethra, urinary bladder, etc. in our body?

Answers

When your kidneys are overworked, kidney stones occur. When stones travel through your ureters, which are the small tubes that carry urine from your kidneys to your bladder, you may have signs and symptoms. Kidney stones are characterized by severe pain, nausea, vomiting, fever, chills, and blood in the urine.



Can you use boric acid suppositories while pregnant?.

Answers

When used in capsules as a vaginal suppository, boric acid is only known to sometimes cause skin irritation. But when used by mouth (internally), on open wounds, or by children, boric acid is toxic. Keep boric acid out of the reach of children. Boric acid is not safe to use if you are pregnant.
(Hope this helps!)

After a late night, you overslept this morning and woke up late for class. In a rush to leave the house, you failed to eat breakfast. A few hours later, with an empty stomach, your blood glucose drops. This prompts your pancreas to release ____________ to stimulate breakdown of glycogen in the liver into glucose.

Answers

This prompts your pancreas to release glucagon to stimulate breakdown of glycogen in the liver into glucose.

WHAT IS THE ROLE OF GLUCAGON?

Glucagon is responsible for breaking down glycogen and releasing glucose, when the body is hypoglycemic, between meals, to maintain the glucose level and provide energy to the cells. This is what we call glycogenolysis.

With this information, we can conclude that starvation causes your pancreas to release glucagon to stimulate the breakdown of glycogen in the liver into glucose.

Learn more about Pancreas in https://brainly.com/question/817041

How does therapy help in the treatment of depression? A. Changes negative thinking patterns B. Alters the chemical balance in the brain C. Disrupts damaging electrical signals in the brain D. Raises levels of serotonin in the brain Please select the best answer from the choices provided. A B C D.

Answers

Answer:

A

Explanation:

Therapist can’t do B. D raisises Serotonin which is a nervous activated sensor. And C just dosent sound right (to me :) )

Changes negative thinking patterns is therapy help in the treatment of depression.

What is depression?

Major depressive disorder, sometimes known as depression, is a serious medical condition that frequently affects people's feelings, thoughts, and behaviors.

It can impair your ability to function at work and at home and cause a number of emotional and physical issues.

In any given year, depression is thought to afflict one in 15 adults (6.7%). In addition, 16.6% of the population will experience depression at some point in their lives.

Although it can strike at any moment, depression typically first manifests itself in late adolescence to mid-life. Depression is more common in women than in males.

Therefore, Changes negative thinking patterns is therapy help in the treatment of depression.

To learn more about depression, refer to the link:

https://brainly.com/question/28810167

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People are often afraid to discuss their mental health with other people. Why do you think this is the case? Please give a good answer!!

Answers

Answer:

people might think you are crazy and a weird person and might bully you for it or your parents think you do it for attention and maybe you think it is not that big of a deal and you are overreacting.

Explanation:

36 year old man comes into the ER with swollen ankles and legs along with chest pain. He has a history of hypotension and is having decreased urine output. A urinalysis shows high amounts of proteinuria and the urine shows hematuria. A CBC is done and shows a low amount of hemoglobin and an abdominal ultrasound is done to show smaller than average kidneys. Based on this information what could be the possible diagnosis of this patient?

Answers

Based on the information given, a possible diagnosis of this patient is acute renal failure.

What is a kidney?

A kidney can be defined as a pair of bean-shaped organ that is found in the body of an organism and it is typically responsible for the excretion of excess fluids as wastes. Also, the kidney helps to filter blood and produce urine in vertebrates such as human beings.

What is acute renal failure?

Acute renal failure refers to a medical condition in which the kidney isn't able to filter waste products from a person's blood. Thus, it is characterized by the following signs and symptoms:

Decreased urine output.High amounts of proteinuria.Presence of hematuria.Low amount of hemoglobin.Smaller than average kidneys.

Read more on kidney here: https://brainly.com/question/15490784

A pregnant client with multiple bruises in various stages of healing comes to the clinic for treatment. She appears withdrawn and quiet when the nurse approaches her. Her partner accompanies her to the exam room and begins to answer for the client. There is minimal eye contact from the client to the nurse. Which action will the nurse complete next?

Answers

Answer:

in this case, the nurse should suspect the existence of intimate partner violence. It is one of the most common causes of intrafamilial violence.

Intimate partner violence is a type of abuse that happens in a romantic relationship.  Women are generally the primary victims of this type of abuse.

In the case of intimate partner violence, victims and victimizers tend to exhibit particular behavioral and physical patterns that help to identify these situations.

One of the most common physical patterns of intimate partner violence is the presence of multiple bruises in atypical locations.

Explanation:

Why is physical activity so important in preventing heart disease?

Answers

Answer:

Regular, daily physical activity can lower the risk of heart disease. Physical activity helps control your weight. It also reduces the chances of developing other conditions that may put a strain on the heart, such as high blood pressure, high cholesterol and type 2 diabetes.

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores

When it's exercised, the heart can pump more blood through the body and continue working at optimal efficiency with little strain. This will likely help it to stay healthy longer. Regular exercise also helps to keep arteries and other blood vessels flexible, ensuring good blood flow and normal blood pressure

Explanation: hope this helps

Regular, daily physical activity can lower the risk of heart disease. Physical activity helps control your weight. It also reduces the chances of developing other conditions that may put a strain on the heart, such as high blood pressure, high cholesterol and type 2 diabetes

What nutrient is absorbed directly into the lymphatic system?.

Answers

Answer:

Fats

Explanation:

Fats are absorbed through the wall of the villi and enter the lacteal, tiny lymph vessels called lymph capillaries, where they form part of a fluid called chyle, a milky fluid consisting of lymph, fats, and free fatty acids. Lymphatic vessels then transport these fats into the bloodstream.

__________ are agents in the __________ that can reach the fetus through the mother and cause harm. A. Spermicides. . . Bloodstream B. Abruptio placentae. . . Placenta C. Teratogens. . . Environment D. Proteins. . . Bloodstream Please select the best answer from the choices provided A B C D.

Answers

Answer:

The answers are teratogens and environment.

Explanation:

hope it helps u

if it is so mark me as a brainliest

and be happy

C. Teratogens . . . environment

A graph illustrating the pressure and volume changes during one heartbeat is called the __________.

Answers

Answer:

Cardiac cycle

Explanation:

The cardiac cycle is the performance of the human heart, beginning from one heartbeat to the beginning of the next.

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She was smart enough to recognize the colors and shapes of her toys and find them on demand. dog owner smart unintelligent Comparison context clue Nonexample Which sentence below uses modifiers correctly?A.)He took road trips many times with no set timetable or destination.B)Narrow and winding, the coast highway led Jonah east towards the rising sun.C.)Excited and a little scared, the adventure was just beginning,D.)The wind whipping through his hair, the convertible handled every curve with ease. *Will award brainliest if correct answer is given!*The use of black box edits was discontinued when CMS did not renew its contract with a private company that refused to publish NCCI code edits it developed because it considered them: a. privileged communication b. precedents c. proprietary d. a breach of confidentiality calculate without using a calculator327+(-364 What is the solution to the equation 1/4x + 2 = - 5/8x - 5? The price of a train ticket from Lexington to Columbus is normally $165.00. However, the train company isoffering a special 85% discount to children under the age of 16. What is the sale price of a ticket from Lexingtonto Columbus for someone under the age of 16?O $140.25O $305.25O $24.75O $34.65 A society allocates its scarce resources to various uses. These scarce resources include. Our dog is usually well behaved. She likes to bark. She barks whenother dogs walk by on the sidewalk. She barks when someone knockson the front door. She sometimes barks just to bark.Which answer option best revises the passage by using a variety of sentencestructures?O A. Our dog is usually well behaved. She barks when someone knockson the front door. She barks when other dogs walk by on thesidewalk. She sometimes barks just to bark. She likes to bark.O B. Our dog is usually well behaved, but she likes to bark, so she barkswhen other dogs walk by on the sidewalk, and she barks whensomeone knocks on the front door. She sometimes barks just tobark.C. Our dog is usually well behaved. She likes to bark. When otherdogs walk by on the sidewalk, when someone knocks on the frontdoor. She sometimes barks just to bark.O D. Our dog is usually well behaved, but she likes to bark. She barkswhen other dogs walk by on the sidewalk and when someoneknocks on the front door. She sometimes barks just to bark. Which of the following is a restatement of thesis? Question 9 options: Though many reasons exist not to own exotic animals as pets, there are still people who think it is a perfectly acceptable practice. Due to the negative impacts on the animals as well as the dangers to humans, people should not be able to own exotic animals as pets. When most people think about pets, they likely think about cats and dogs, perhaps birds or bunnies. In recent years, more exotic animals have been brought into the pet debate, making one consider the possibility of making a monkey or lion cub a pet. Increased freedom and employment opportunities that drew immigrants to settle in the United States in the early 1800s are considered A) "push" factors. B) "pull" factors. C) examples of counter-migration. D) examples of political migration. At what ordered pair is "Parking Lot B" located at? please help !!!!! If (x3)^2=5, what values of x make the quadratic equation true? Point AA is located at (-4,\ 9)(4, 9) on the coordinate plane. Point BB is located at (-4,\ -7)(4, 7). What is the distance between Point AA and Point BB? Spring and FallTo a Young Childby Gerard Manley HopkinsMrgart, re you grevingOver Goldengrove unleaving?Leves like the things of man, youWith your fresh thoughts care for, can you?Ah! s the heart grows olderIt will come to such sights colderBy and by, nor spare a sighThough worlds of wanwood leafmeal lie;And yet you wll weep and know why.Now no matter, child, the name:Srrows sprngs re the same.Nor mouth had, no nor mind, expressedWhat heart heard of, ghost guessed:It s the blight man was born for,It is Margaret you mourn for.What do the falling leaves represent in "Spring and Fall"?the sadness felt by young peoplethe process of learning and growingthe heart that grows colder as years go bythe inevitability of aging and death the guest were satisfied into active voice Does anyone know if the further maths gcse will be at July or June Tom earned 5600 last summer delivering newspapers. This summer, he earned 20% more. How much did he earn this summer? 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