What is a balanced diet? Why is it important fot us? ​

Answers

Answer 1

Answer:

A balanced diet is one that provides the body with all the essential nutrients, vitamins and minerals required to maintain cells, tissues and organs as well as to function correctly.

Explanation:

Can i get brianliest

Answer 2

Answer:

A balanced diet (in my opinion) Is a salad every other day at least, leave soda or energy drinks to at the maximum once a week. Try to include things like vegetables in 2 of you 3 meals a day. And finally, try to reduce your amount of trans fat and saturated fat.

Explanation:


Related Questions

Which statement explains the most common way that sufficient sleep can result in academic benefits?
o It ensures one is up in time to catch the school bus.
o It prevents one from forgetting key course material.
o It makes one able to concentrate on schoolwork.
o It helps one fight diseases that might keep one out of school.

Answers

option 3. it makes one able to concentrate on school work.

The statement that explains the most common way that sufficient sleep can result in academic benefits is it makes one able to concentrate on schoolwork. Thus, the correct option for this question is C.

What are the ways to achieve concentration?

The different ways to achieve concentration are as follows;

Train your brain according to the field you are associated with.Improving sleep is one of the best methods. Always perform regular exercise and physical activities.Do meditation.Listen to calm music.Spend time with nature.

When we talk about the academic benefits in relation to sufficient sleep, it makes outcomes for individuals fully focused and concentrated on schoolwork. Sufficient sleep is an action that reflects your concentration power. It permits an individual to do the work with utmost concentration.

Therefore, making one able to concentrate on schoolwork is a statement that explains the most common way that sufficient sleep can result in academic benefits. Thus, the correct option for this question is C.

To learn more about Sufficient sleep, refer to the link:

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a client complains of difficulty sleeping, stating he has to sit up with the help of several pillows and cannot breathe when lying flat. this client has a condition known as what?

Answers

Answer:

a breathing problem sleepapnia

Name 2 Fitness Apps available to use or you do use? If you had to choose 1 which one would you choose and why? USE COMPLETE SENTENCES. MINIMUM OF 3.

Answers

Answer:

Two popular fitness apps out there are MyFitnessPal and WW (Weight Watchers). If you were really trying to get your health into shape, I would recommend using WW. It has more options: gaining weight, losing weight, maintaining weight, healthy lifestyle options, and soon, a tool for diabetics. It has a point system, and even healthy recipes for anyone to try. MyFitnessPal mostly just allows you to count your calories.

Answer: Two app that I would recommend are: WW (Weight Watchers) and Mindbody

I would choose WW because its an app that keeps track of my workouts and also helps me to choose a certain meal plan or diet. It also helps me keep track of how much water I should drink and how I respond to certain workouts and diets. It also has other features that are quite helpful like a calorie counter and steps counter.

how do bacteria survive for so long during harsh conditions until finding a host?

Answers

Answer:

Most bacteria (prokaryotes) have a thick cell wall that protects them in most harsh conditions.

Explanation:

Some soil bacteria can form edospores: (tough structures formed to protect bacteria from enviromental changes)

2.1.5 practice Health and wellness education

Answers

Answer:

I dont know

Explanation:

You didn't really say anything for me to answer but yea so

D
I know what your talking about but maybe put the question next time


7. Which nutrients are more important during pregnancy than other times?

Answers

iron, folate, calcium, vitamin d, iodine

Answer:

Folic acid/Vitamin B

Calcium

Iron

Iodine

Vitamin B

Alcohol can still be advertised on TV

true or false

Answers

Answer:

The 'Old Fashioned' has been revealed as the most popular drink being ordered in bars right now, according to a survey of the world's best bartenders.

Explanation:

True

Answer:

its true i got a 100 on the test

About how far can a fifth grader be expected to run without resting?

Answers

Answer:

1 mile

Explanation:

A fifth-grader is expected to run about 1 mile at the least and then he would need to rest.

Hope this helps! : )

Can someone help me please!!
It’s really hard for me.

Answers

Answer: Um is there any answer choices or word bank by any chance?

Which is the missing part of self:self-confidence, self-respect, and values?

Answers

tưAnswer:

Explanation:

tự giác chăng

4. What organizations or leagues exist to govern the play of the sport? Approximately how many teams or players are there in the U.S.? Is the sport available locally to you?

no links please:)​

Answers

Answer:

im looking for the answer too

Explanation:i need the answer to this question someone plss

overuse or overtraining injuries are most likely to occur when you

Answers

Answer:

do a repetitive action for too long. (eg. work out for longer than normal, gaming with a mouse and keyboard even after your fingers hurt) Hope this helps!

Which situation always warrants calling 911 when someone is injured? A. A bone could be broken. B. You are not sure whether the condition is serious. C. The hospital is more than 10 miles away. D. You are alone with the injured person.

Answers

Answer:

it is B

Explanation:

In the given options, it is difficult to determine a situation that always warrants calling 911, as the severity of an injury and the necessary response can vary.

If you are unsure about the severity of an injury or the appropriate course of action, it is recommended to err on the side of caution and call for emergency assistance, such as 911. They can provide guidance based on the specific situation and dispatch appropriate medical personnel if needed.  However, if there is a possibility of a serious injury, it is advisable to call for emergency assistance, especially if you are alone with the injured person and do not have immediate access to medical resources.

To know more about injury:

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5. Which is a sign of physical maturity? (1 point)
O giving back to society
learning to accept yourself for who you are
O developing close relationships with others
Oreaching your final height

Answers

Reaching your final height.

Exclamation that is the only answer that deals with the physical state of maturity the others are emotional.

True or False: The microscopic damage that builds bigger muscles includes muscle tears and pulled muscles.

Answers

Answer:

True

Explanation:

Muscle tears and pulled muscles require your body to rebuild itself more often. This builds bigger muscles. Hope this helps!

a 3-year-old male is diagnosed with kawasaki disease. what is the most likely cause of kawasaki disease?

Answers

Answer:

Most likely from a bacteria or virus

Explanation:

which medication prescription by the health care provider will require the nurse to seek clarification?

Answers

Answer: IV thrombolysis, insulen types.

Explanation:

2.2.2 quiz unit 2 fitness and nutrition

Answers

Answer:

You need to post a question for someone to answer, not the name of the quiz.

Getting bitten by a dog Low risk High risk​

Answers

Answer:

High risk because all dog bite can carry risks of infection.

It is high risk because the dog can bites you unit he want to stop .

over the past 25 years, maternal mortality in the us has

Answers

Answer:

declined dramatically

how long after exposure to hand foot and mouth do symptoms appear?

Answers

Symptoms of fever, poor appetite, runny nose and sore throat can appear three to five days after exposure. A blister-like rash on the hands, feet and in the mouth usually develops one to two days after the first symptoms.

We breathe more quickly and deeply when we exercise. why does this make sense?

Answers

this makes sense because we need to get more oxygen to the muscles and cells in our bodies while exercising, causing us to breathe deeper and faster

1) What are the two types of fouls in basketball called?

2) How do you play zone defense?

Answers

1)Personal Fouls - A foul that is physical in nature, like grabbing and pushing.

Flagrant Fouls - A foul that involves extraordinary violent contact with an opposing player.

2) Zone defense is when each player guards an assigned area rather than a specified opponent

Hope this helped you- have a good day bro cya)

Write a summary of the video. 3 -5 sentences over Non-commutable diseases

Answers

Answer:

We would kind of need a video first.

Explanation:

what is the difference between anorexia and bulimia?

Answers

being unable to sit still, especially in calm or quiet surroundings.
constantly fidgeting.
being unable to concentrate on tasks.
excessive physical movement.
excessive talking.
being unable to wait their turn.
acting without thinking.
interrupting conversations.

what is the maximum time food can remain in the temperature danger zone

Answers

Answer:

Danger Zone: Never leave food out of refrigeration over 2 hours. Source: USDA

2 hours, or it can cause danger to many of people and things!

When involved in a conflict it is recommended that you use...
Select one:
a. a combination of you and I statements.
b. I statements
C. you statements.

Answers

Answer:

I think it's A.

Explanation:

hope it help

I would say I statements,

Usually when a person uses “you” statements they’re take as accusations. So state your facts and opinions, try not to use “you”

Katarina has been depressed since learning of her aunt’s death. Based on the Kübler-Ross grief model, what is her next stage of grief?

denial
anger
bargaining
acceptance

Answers

Answer:

D.) Acceptance

Explanation:

Sorry if its wrong :)

Edited*

Based of Kübler-Ross grief model, the next step of grief for Katarina will be acceptance. the correct option is D.

What is Kübler-Ross grief model?

As per this, when an individual is diagnosed with an apical illness, he or she goes through a series of emotions, beginning with denial and ending with acceptance.

According to the five stages of grief model, those experiencing grief experience five emotions: denial, anger, bargaining, depression, and acceptance.

Thus, the correct option is D.

For more details regarding Kübler-Ross grief model, visit:

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plss plss help me sagutan nyu ng maayos brainless ko kayo basta sagutin nyu lang ng maayos​ pa help po sige na po plssss plsss answer my question

Answers

Answer:

1.puberty

2.Primary

3.secondary

4.menarche

5.

how much does it cost to have wisdom teeth removed

Answers

Answer:

Anywhere from 75-200 dollars

Explanation:

Answer:

it can cost between 70-250$ per tooth

Explanation:

well it depends on if you have insurance, The impacted wisdom tooth will cost between $200 – $600. Extracting all four wisdom teeth together will cost you around $600 – $1100. Removing just one wisdom tooth, including general anesthesia, will cost you about $600 – $1100.

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