To maintain a balanced diet, ensure that your food contains minimal amounts of certain ingredients. Which ingredient is missing in the sentence below?
One’s diet should include small amounts of fat,
, and sugar.

.

Answers

Answer 1

Proteins

The 3 main categories of nutrients are proteins, lipids (also known as fats) and carbohydrates (also known as sugars).

What is a balanced diet?

A diet which contains an adequate amount of all nutrients such as carbohydrates, fats, proteins, vitamins, and minerals is called a balanced diet.

The food that a person eats in a day is called diet.

Also, our diet should contain roughage (raw uncooked vegetables)and water.

Thus, protein is the answer.

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Related Questions

True or False- Muscles are like elastic rubber bands; they stretch to allow a wide range of motion.

Answers

this is true!

hope this helps!!
This is true.

Let’s say you are in the gym working out. If you are working the bicep and your curling, your bicep contracts when going up, which let you stretch the muscle on the way down and to curl back up.

Kim enters her room and sees her sister lying unconscious on the floor . what is the

Answers

Answer:

If anyone is found unconsious. check for a pulse. If there is little to no pulse start chest compressions. You should perform one cardiac thump, which is making a fist with your hands and then hitting the unconscious person on their sternum. your dominant hand should be on top of your non dominant which is grasping the interdigital folds( space between fingers.) when performing this action you should be placing your hands in the middle of the sternum. there should be roughly 100 to 120 compressions a second. after 30 compressions make sure you are doing two rescue breathes. each compression must be 2 inches deep into the chest cavity.

Explanation:

finish the question!!

ASAP!!!
4. What principle means utilizing exercises or activities that will directly help to achieve a similar goal?

overload

specificity

progression

periodization

Answers

i believe it is progression

ANSWER:

PROGRESSION  

How is hiv different from some other infections that create immune responses?.

Answers

HIV is directly related to aids unlike any other infectious disease.

It's okay to ignore the rules of the game if the game officials don't notice. please select the best answer from the choices provided. t f

Answers

We can confirm that the statement made here in this question is in fact false.

Why is this statement false?

Though it is possible to ignore the rules of any game if the officials do not notice, this would be immoral and unethical, it shows a complete disregard for sportsmanship and damages the competitive integrity of the game, so it is not okay to do this.

Therefore, we can confirm that it is not okay to ignore the rules of the game under any circumstances, which makes the statement for this question false.

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Answer: False

Explanation:

how does water help you lose weight/belly fat?​

Answers

Answer:

When you are dehydrated, your body can't metabolize the accumulated fat or carbs. Belly fat burning takes place when water molecules interact with the fats to make glycerol and fatty acids. Drinking water is necessary to burn off stored fat from your body.

Say perhaps you drink one glass of water before you eat dinner and you realize you get full more faster… water is a quick filler that subsides the hunger feeling therefore you will lose some fat but be careful and don’t think that it’ll stay off, you have to also include a strict diet.

Why is it important to include recovery time in a workout program?

Answers

Answer:

Recovery time is essential in order to maximize efficency in muscle growth.

Explanation:

Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout

Explanation:

Explanation:

Which action best shows that Marly has a healthy peer relationship with Stef?

Answers

Marly talking to Stef about her concerns regarding the dangers of alcohol best depicts a healthy peer relationship.

What is a Healthy relationship?

This is a type of connection between people which is based on trust and mutual respect.

In this context, we can see there are no issues and they are able to talk about certain topics and seek each other for advise which means they have a healthy peer relationship.

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which statement uses the correct SI units to describe the velocity of the runner

Answers

She is running west at 2.4 m/s uses the correct SI units to describe the velocity of the runner. thus option B is correct.

What do you mean by velocity?

Velocity is a term that describes the speed and direction of a point's motion.

Meter per second (m/s) is the metric unit of velocity. Centimeters per second (cm/s) can also be used to describe the velocity magnitude.

Since m/s is the SI unit for velocity and since velocity must be in a certain direction, the best response is:

B. At 2.4 m/s, she is moving westward.

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How is a warm-up different from a cooldown? How are a warm-up and a cooldown similar?

Answers

Warm ups get your heart rate and blood flow up and get your body more active to prepare it to do harder and more vigorous exercises.
Cool downs slow your body and heart rate down after more active exercises and allow you to get to a more stable and normal pace after harder exercises.

In general, what happens to the hormone levels between days 21 and 27, just prior to menstruation if the egg was not fertilized? hormone levels generally decrease. hormone levels generally rise. hormone levels remain the same. hormone levels go in two different directions.

Answers

If there is no egg fertilization within a time frame of days 21 - 27, the hormone levels become lesser.

What are hormones?

Hormones are the chemical messengers in the body that carry out various functions. They are secreted by endocrine glands in the body.

Hence, between days 21 and 27, if the egg was not fertilized, hormone levels generally decrease.

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Answer:A,h

Explanation:

A life-saving medicine without any close substitutes will tend to have:.

Answers

A small elasticity of demand.

Explain why Lucinda's decision in the following scenario makes sense.
Lucinda is in her late fifties. As a former championship skier, she is frustrated that she cannot ski moguls
because her knees are bothering her, she had arthroscopic surgery, and she can ski now only intermediate
slopes. She decides that her best course of action is to enjoy what she can without causing unnecessary pain.

Answers

Answer:

So she wouldn't worsen her injury

Lucinda's decision in the following scenario makes sense because she decides her best course of action is to enjoy what she can without causing unnecessary pain.

What is decision-making?

Decision-making may be defined as the complete methodology of making choices by identifying a decision, gathering information, and assessing alternative resolutions. This can help you make more deliberate, thoughtful decisions by organizing relevant information and defining alternatives.

According to the question, the decision made by Lucinda is a smart choice since she has had arthroscopic surgery in the past and the age consideration. Also, she is already acknowledging her knees are bothering her. Best to be safe than sorry.

Therefore, Lucinda's decision in the following scenario makes sense because she decides her best course of action is to enjoy what she can without causing unnecessary pain.

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What mental health disorder does Alex most likely have

Answers

Answer: antisocial personality

Explanation: is a mental disorder in which a person consistently shows no regard for right and wrong and ignores the right and feeling of others.

As per my knowledge of health it is antisocial personality

Exercising is benfical in most of the cases, if yu exercise some days a week your cardiovascular health will definetly improve, but when you do the same routine day in and day out your body gets used to it and stops improving its condition, while with progression principle you get different difficult levels in different grades through the days and you continue to improve your cardiovascular fitness.

Answers

In order to improve fitness, the body may be subjected to larger loads or levels of resistance than it is typically used to.

What advantages do workouts have?

Physical activity is good for your bones and muscles, your brain, your weight, your risk of disease, your capacity to carry out daily tasks, and your ability to manage your weight. Adults who engage in any quantity of moderate-to-vigorous physical activity and sit less will experience some health benefits.

This is not advised since you risk causing muscular damage. In order to make the workout more severe and so develop fitness, it is actually advised that you increase the repetitions each set, use various weights, and change the type of exercise often.

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Which food combination contains the most salt and sugar?
A.
a burger and cola
B.
cereal and milk
C.
pasta and juice
D.
salad and soup

Answers

The answer is choice A burger and Cola

Answer:

A. A burger and cola

Hope this helps!

Explanation:

How many hearts get donated a year? and how many kikneys get do nated a year/

Answers

Answer: There are 8,311 heart, 95,479 kidneys

Explanation: organ donation statistics  

Imagine that you are at a party and see a classmate drinking liquor straight out of the bottle. Explain why this classmate is in more danger than someone at the same party sipping beer and the possible negative consequences of this dangerous behavior.


Complete Sentences

Answers

Liquor has more alcohol levels than beer, if he is drinking it straight from the bottle that indicts he will be consuming lots of alcohol which could lead him to doing dangers things and possibly getting alcohol poising.

Eden just joined a gym. She used to do gymnastics but is looking to try new forms of exercise since gymnastics is not really practical in her life now. Her plan is to try every class that the gym offers and see which one she likes since she has never done any of them before. What is the BEST advice for her?
Question 14 options:

She will never get good at any class if she keeps switching.

This is a good plan—it is good to have an open mind and try new things.

She should not take a class unless she thinks that she will genuinely enjoy it.

She should find the class that is closest to gymnastics since she liked that before.

Answers

Answer:

This is a good plan- it is good to have an open mind and try new things. You will never know if you like something or not if u dont try‍♀️

Eden just signed up for a gym. She used to practice gymnastics, but she's interested in trying out other exercises because it's not really feasible in her current situation. Thus, option B is correct.

What are the new thing that one should try in Gym?

The cross trainers and exercise cycles are particularly wonderful to start with since they are incredibly low impact, which means significantly less power is being exerted through your joints.

Daily exercise might result in burnout, weariness, and injuries. You can completely give up on your exercise regimen as a result of any one of these factors.

Any new exercise regimen should be started carefully, then the duration and intensity should be gradually increased. Recognize your body.

This makes them ideal for anyone who has been away from exercise for a long period.

Therefore, This is a good plan—it is good to have an open mind and try new things.

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The use of which substance causes the largest number of preventable
death and illnesses in the United States?
O Caffeine
O Tobacco
O Alcohol
O Cocaine

Answers

Alcohol
Hopefully this helps
I think it is Tobacco

True or False: Our experiences during prenatal development help shape our behavior as newborn infants. True O False​

Answers

Answer: I think is true

Explanation: because you get more experienced as a

The statement about prenatal development and infant behavior is TRUE.

A fully grown baby and premature baby has different behavior.Premature babies are often developmentally behind full-term babies.

Why premature babies have behavior difficulties?Preterm children have increased risks of both internalizing and externalizing problems. More specifically, they have increased risks of attention problems, hyperactivity, anxiety/depression, social problems, and somatic complaints.

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Question 1 of 20
Which part of the health triangle deals with managing stress?
A. Physical
B. Public and personal
C. Social
D. Mental and emotional

Answers

Answer:

D. Mental and emotional

What do you think are the three most important values for parents to teach to children? Give an example of how to teach each one of these values.

Answers

They are respecting, caring, and good mannered

1. Why is it important to practice infection control?
a. As an aide, you should carry germs from one patient to all the others
B. Many of your patients are highly susceptible to infection.
c. Many of your patients would experience serious consequences of infection.
d. All of the above.

Answers

Answer:

D

Explanation:

all of the above! it is very important to practice infection control for all of those reasons:)

Roman says that the risk of osteoporosis can be reduced by making certain lifestyle choices. Which lifestyle choice could Roman be referring to? O increasing social interaction opportunities O lowering salt intake O managing stressful situations O increasing calcium intake​

Answers

Answer:

d) increasing calcium intake

Explanation:

Healthy diets rich in calcium are the foundation of preventive interventions for osteoporosis.

Question: the following statements are true about your hamstrings except for:


a-the hamstring can be strengthened to reduce energy but can not advance in mass
b-the hamstring helps connect muscles and tendons from the lower and upper leg
c-the hamstring will be isolated and strengthened by squats
d-the hamstring can be easily pulled if not stretched properly

Answers

C is the answer your looking for

A dental assistant creates a newsletter about her
dental office for their patients. What leadership
quality is she demonstrating?
O reliability
O wisdom
O courage
O communication

Answers

Answer:

O reliability

Explanation:

Answer:The answer is O communication!

Explanation: top is wrong

how many ceila do we have in our body

Answers

Answer:

37.2 trillion cells

Explanation:

Each cell has their own structure and function. This allows them to duplicate its contents and chromosomes and split into 2 to produce another cell during mitosis

Question 8 of 20
Madison would like to improve her mood and reduce her risk of stroke. Which
of these behaviors would most help her reach this health goal?
A. Getting fewer hours of sleep
B. Using recreational drugs in moderation
OC. Spending more time working on a computer
OD. Exercising more regularly

Answers

Answer:

d exercising more regularly

What is depression ?

Answers

Depression is sadness on X games mode. For real though depression is basically the lack of motivation and the desire to not want to continue on with daily life. It’s not that you don’t want to but it just happens. There are 3 different types of depression as you might know of; Little to nun, mild, and extreme. Little to nun is basically everyone it just depends on the circumstances; you don’t really care to die. Mild is majority of todays day and ages based on what’s going on in society today; a mild desire to die. The extreme cases are unfortunately getting higher; these are the cases were hope is completely lost and they just want to off themselves. There’s so many shapes and sizes of depression so don’t judge people and just do as much as possible as much as they will let you. You can and you will make it through this! :)
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