To improve muscular strength:
2 points
Work the muscles to near maximum force.
Complete an exercise for at least 20 minutes.
Run for days up and down hills
O Stretch your muscles every day.

Answers

Answer 1
You would need to work the muscles to near maximum force but it depends on which part of your body
Answer 2
Work the muscle to near maximum force
When Muscles are explored with a big amount of work they are strength

Related Questions

Please answer...it's all in the picture
Can you please make a paragraph for both of the pictures like the one in the example
ONLY ANSWER IF YOU KNOW,IRRELEVANT ANSWERS WILL BE REPORTED AND DELETED ​

Answers

Answer:

the boy is playing rugby he is very tired he is defending and going to goal the ball but the opposite side Defender is tackle to the attacker for moment it is difficult to goal but then also he Gol it

Explanation:

girl is dancing like a baby doll it is a free stylish dance with his toes it is very difficult to dance which others cannot do it it is a superb dance and it is very difficult

in my opinion this is my answer if you like it then mark me as brain list

can someone pls help, I'm confused.... Define the activation-synthesis theory and the information-processing theory. How might you design an experiment to test whether the information-processing theory is correct? What might be the main difficulty with conducting an experiment?

Answers

Answer:

The activation-synthesis theory is a neurobiological explanation of why we dream. The question of why people dream has perplexed philosophers and scientists for thousands of years, but it is only fairly recently in history that researchers have been able to take a closer look at exactly what happens in the body and brain during dreaming.

Explanation:

I hope this helps u.

1. Based on the diagram shown above, enumerate the dimensions of holistic
2. Why do you think it is important to be;
a. Physically healthy?
b. Spiritually Healthy?
c. Mentally healthy?
d. Socially Healthy?
e. Environmentally Health?
f. Emotionally Healthy?
3. Why do you think it is important to be holistically healthy?​

Answers

Answer:

These all are important for living a better life.

Explanation:

It is important to be physically healthy because it make the body stronger and active. Spiritually and Mentally healthy is also very important because both health contribute the inner peace and we can perform more better with them. Socially Healthy enable us to interact better and in a positive way with the people living in our society which is very necessary. Healthy Environment is important to increase the quality of life and lifespan of an individual. Emotionally Health is responsible for good health of mind and body. Holistically healthy is necessary in the prevention of disease and improved physical and mental health.

1) The dimensions of holistic includes an all round development of our health

2) It is important to be healthy physically, spiritually , Mentally , socially and emotionally because these various aspects of our health contribute enormously to our general well being

3) Been Holistically healthy helps us function properly as humans

Although your diagram is missing a general answer within the concept of your question is provided.

It very Important to be healthy because health is wealth . when ones' is health is lopsided it often posses a threat to the general well being of the individual therefore it it necessary to be healthy in all the required aspects as a human being.

Been Physically healthy helps an individual to effectively carryout his day to day physical activities .

Spiritual and Mental health smooths the mind and soul of an individual helping him/her make better decisions and choices of actions.

Social and environmental health is important because it affects how various individuals react with the environment and with other individuals.

It is generally important to be holistically healthy because healthy individuals are more productive and contribute to themselves and the society at large.

Hence we can conclude that  The dimensions of holistic includes an all round development of our health, It is important to be healthy physically, spiritually , Mentally , socially and emotionally because these various aspects of our health contribute enormously to our general well being, Been Holistically healthy helps us function properly as humans

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5.
Why is being in control of a situation important in a bullying situation

Answers

Answer: To show your strength

Explanation:

Bullies usually tend to pick on those they find vulnerable. When someone is in control and stands up for themselves the bully is less likely to bully. You also want to take control by reporting the situation to make sure it doesn’t happen to other people and the bully learns the lesson to treat others the same way they would want to be treated.

Answer:

To show your strength to the bully or tell him/her to stop, if he doesn't stop, tell her/him to the teacher.

Explanation:

Bully's always target's for weak people/nerds people,  But if you see someone is getting bullied show your STRENGTH, or tell them to the teacher.

If you are going to create a program for your community what would it be? what are the benefits can the community get from it? (5pts)

need other ans :)))​

Answers

If I was asked to create a program for my community I would create an educational event along with brochures for people who want to volunteer their support . Here people would be getting useful tips to continue their lives and clubs would be there , where people can discuss their growth , their income , their spiritual growth and the tips and tricks they use to lead a happy life . This way people would start to develope a friendly nature , a helping attitude and gratitude towards those who helped them . This would help improve the social and moral values of my community . I would also create free red talks on the topics which are most difficult to catch , so that people would be abke to get their hans on resources which are otherwise too expensive to purchase . I would call scholars who are willing to give free support to the community and ask them to provide free lectures . I would provide a certificate to the people who volunteered . This way people in my community will be benefitted and those who volunteered will experience a moment of truth ( in marketing it is said to be a way in which someone becomes a trusted or loyal member of a program or organization ) . To keep my community people involved in my program I would give some freebies that are attractive to sight so that they would frequent my program . These are some methods I would use to improve the overall social and educational performance of my community .

a short term effect of anorexia might include weight loss

Answers

Answer:

yes that is true however there are many more negitive effects then positive ones.

Explanation:

True. Anorexia is underweight severely.

Why are head and spine injuries much more serious than muscle strain or hematomas? A. Head and spine injuries can result in permanent disabilities. B. Muscle strain can result in long-term health problems. C. Spine injuries are generally quick to recover from. D. They require moving the athlete off the playing field immediately.

Answers

Head and spine injuries can result in permanent disabilities because it is a main control system.

Why are head and spine injuries much more serious?

Head and spine injuries are much more serious and damaging than muscle strain because head and spine injuries can result in permanent disabilities. The reason is that the head spine make the nervous system that controls all body movement. If they are damaged then no body organ work properly.

So we can conclude that option A is the right answer.

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Answer:

A (head and spine injuries can result in permanent disabilities)

Explanation:

I took the test on edge :)

Which signs might a teacher look for in a student who is experiencing stress? Check all that apply

Answers

Answer:

what are the options?

Explanation:

Of the following statements, which is not a common myth regarding hypnosis?
A. Hypnotized people can relive the past.
B. Hypnotized people are less focused on their surroundings.
C. Hypnotized people lose control of themselves.
D. Hypnotized people can remember the past accurately.

Answers

Answer:

D

Explanation:

Of the following statements, Hypnotized people can remember the past accurately a common myth regarding hypnosis. Thus option D is correct.

what is hypnosis?

Hypnosis is a technique  which enhances the  concentration and focus of the brain,  the therapeutic uses for hypnosis like pain relief, alleviating emotional stress, and even breaking bad habits.

Hypnosis works on the sensory parts of the body in  unconsciousness state and It diverts thoughts and the conscious mind from other things

It does not give any superhuman type of  strength and physically the body can not be affected by hypnosis as it only targets  mind, psyche, and emotions.

Through the hypnosis  a person needs to be focused, use of full concentration is needed in the process. The person who is in a hypnosis process will show an increase in response to suggestions.  

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PLEASE HELP NOW!! ASAP!!

This source of stress is caused by changes in your life.

A. personal behavior

B. life situations

C. thinking stressors

D. environment stressors

Answers

Answer:

b

Explanation:

The source of stress which is caused by the changes in the life is the life situations. Thus, the correct option is B.

What is Stress?

Stress can be defined as the state of worry or mental tension which is caused by a difficult situation. Stress is a natural human response which prompts us to address the challenges and threats in our lives. Everyone experiences the stress to some or other degree in life.

Stress is a feeling of emotional or physical tension. Stress can come from any event in life or thought which makes a person feel frustrated, angry, or nervous. Stress is the body's reaction to a challenge or demand. In short bursts, the stress can be positive, such as when it helps a person to avoid the danger or meet a deadline.

Therefore, the correct option is B.

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In your opinion, how do neurons compare to a string of lights?

Answers

Answer:In biology, the nervous system is a highly complex part of an animal that coordinates its actions and sensory information by transmitting signals to and from different parts of its body.

Explanation:

The neurons in the nervous system can be compared to a string of lights as these carry signals same as the wire carry current or charged particles.

What is the neuron?

The nervous system can be referred to as a highly complex part of an animal that usually coordinates with the actions and the sensory information by transmitting various signals to and from the different parts of its body.

The messages which are being carried by these neurons are called as the nerve impulses. Nerve impulses can travel very quickly through these neurons because they are electrical impulses. It is similar to the flipping on a light switch when we enter a room. When we flip the switch, the electricity flows to the light through wires inside the walls.

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Heat stroke is a severe condition that occurs from extreme exposure to the sun

Answers

Answer:

yeah

Explanation:

yep

After a building explodes EMS delivers 22 critically injured patients to a hospital emergency room. Which type of leader do you think would be most effective in directing the group of emergency room personnel?why?

Answers

Answer: probably a surgeon or medical help doctor people can get impaled or even break their ribs from that

Explanation:

3. Which of the following are ways that water is lost? Select all that apply.

1)Exercising heavily (body produces heat)

2)Exhaling

3)Producing waste (urine/stool)

Answers

Answer:

see exp!

Explanation:

1

2

and

3!

what is a food thats red

Answers

Answer: Apple's

Explanation:

Answer:

tamato

Explanation:

it is use in making

food

Choose one of the following natural disasters. You may choose one that might occur in your community. Then, using the three parts of an emergency preparedness plan, describe what your family would do during that natural disaster. Wildfire Earthquake Blizzard Hurricane

Answers

Answer:

wildfire: 1.if you cant put out the fire try and barracade the fire to try and stop  it from spreading 2. step away from the fire about 5 feet away 3. call the fireman and tell your location

Explanation:

Identify the nutrient that kale and other leafy greens contain in significant amounts.

Answers

Answer:

Dark leafy greens such as Kale are an excellent source of folate.

Folate is a B vitamin and it helps make DNA and RNA, produce red blood cells and is important for healthy cell growth and function. Adequate folate intake is extremely important during periods of growth such as pregnancy, infancy, and adolescence.

Answer:

folate

Explanation:

Reaction time is the lapse of time between muscular movement and external stimuli.



Please select the best answer from the choices provided.


T

F

Answers

T

Hope this helps! (:

Answer:

true

Explanation:

i took the test

Who has a hard time to not laugh during a less than ideal situation?
or is it just me?

Answers

Answer:

Me too! Like if someone says something really sad but says it in a interesting way that I find funny I try SOOO hard not to laugh

Explanation:

Last question of the day!
Will anyone listen to my songs so i can make a bit of cash to support my family? Please?

Answers

Answer:

Yeah where can I listen?

Sure where can I listen to them at?

I keep rolling my ankle and have pulled a muscle in the back of my leg, running Cross Country. WHAT SHOULD I DO? Can you help PLEASE?


(I wasn't sure what to put this topic in but please give answers that are helpful!)

Answers

maybe get an ankle brace or something to hold your ankle so it doesn’t roll as easily. and for the pulled muscle, massage it a few times a day, maybe take a hot bath or shower?
Ankle Brace or something like that

What is the difference of perception and imagination

Answers

Answer:

Explanation:

the difference between imagination and perception is not understood, a person believes that what is in the mind and reality are one and the same. Thus, if he can imagine a wing falling off the plane, he believes it is possible, and thus is concerned about it.

what are the signs of depression?

Answers

Answer:

irritating,headache.....

Explanation:

Answer:

most people will experience  anxiety, apathy, general discontent, guilt, hopelessness, loss of interest or pleasure in activities, mood swings, or sadness

Explanation:

enlist some objectives of environment education​

Answers

To teach students to use their surroundings to survive

Why do people give in to negative peer pressure?

Answers

People tend to give into negative peer pressure because they want or desire to feel valid in a society that thinks the negative is positive. They want feel “grown up” “accepted” When giving in to peer pressure one is accepting the words of their peers and obeying them in order for them to not be ridiculed or made fun of.
They want to fit in and feel like they’re being cool. They just wanna be accepted and not feel left out or be called a loser by their peers

When employees understand the rationale and process, they are much more likely to implement the cleaning program.


False

True

Answers

Answer: False. So basically a

Answer:

its true i just took the test

Explanation:

describe the three types of energy balance in the body and what each one is used for.​

Answers

Answer:

Explanation:

Lactic Acid System

The lactic acid system, also called the anaerobic glycolysis system, produces energy from muscle glycogen -- the storage form of glucose. Glycolysis, or the breakdown of glycogen into glucose, can occur in the presence or absence of oxygen. When inadequate oxygen is available, the series of reactions that transforms glucose into ATP causes lactic acid to be produced -- in efforts to make more ATP. The lactic acid system fuels relatively short periods -- a few minutes -- of high-intensity muscle activity, but the accumulation of lactic acid can cause fatigue and a burning sensation in the muscles.

Why should you try to avoid ETS, and how can you reduce your exposure to ETS?

Answers

Answer:

Why should you try to avoid ETS, and how can you reduce your exposure to ETS? ETS should be avoided because ETS causes lung cancer. It also causes eye irritation, headaches, ear infection and coughing in people of all ages. It worsens asthma and other respiratory problems.

Explanation:

is chickenpox a susceptible host or a infectious host or a mode of transmit ion or portal of entry or reservoir

Answers

Answer:

infectious host is the correct answer

Explanation:

Answer:

Its infectious

Explanation:

anisms capable of producing disease invade the body

- infection is invasion of and multiplication in the body by a pathogen

-knowledge of infections will allow you to use infection prevention and control measures to promote client safety

-communicable or contagious: when an infection is transmitted from one person to another

What is “biomass”?
a. The total number of animals on the planet
b. The weight of the planet
c. The ratio of chickens to humans on the planet
d. The total weight of all living organisms on the planet
e. The weight of pigs compared to the weight of cows ?

Answers

The total weight of all living organisms
Mass of any biological thing
Other Questions
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