This guideline helps an individual to write and achieve well-specified goals. The decision-making model An action plan A goal The stages of change

Answers

Answer 1

Answer:

The decision making model

Explanation:

It helps sort out your plans and ideas for a goal. Also I found it on a health Quizlet haha

Answer 2
The decision making model

Related Questions

Help me with my work it’s science don’t say search it up on google or nun of that just help me with my homework

Answers

Tornadoes begin by cold air and hot air mixing together for #1
1. Was already answered by the other person.

2. Supercell tornadoes form once the updraft is rotating and being fed by warm, moist air flowing in at ground level, a tornado can form.

3. Wind shear is a change in wind speed or direction with height in the atmosphere.

4.Tornadoes can spin 20 miles per hour.

5. The powerful and strong winds cause the most damage in a tornado.

6. Tornadoes usually form in the central United States usually located by the Great Plains.

7. The humid conditions help form tornadoes.

8. The Fujita scale is meant to measure how powerful and strong a tornado is from 0 to 6.

9. The safest place to be during a tornado is somewhere where their aren’t any windows.

10. Huh?

11. Most people die or get injured during a tornado by a head injury.

Yolanda didn’t make the soccer team. She was disappointed, but decided to try out again next season. Does Yolanda have a positive self-concept? Why or why not?

Answers

Yes because she was willing to try out again. She did not make the team but she still did not give up and decided to try out for next season.
Yes because even though she didn’t make it the first time she is willing to try again and start over for something she wants.

The unit shares three factors to consider when getting started with a personal fitness plan. Which of these three factors do you think is the most important and why?

Answers

Answer:

safety/ correct exercise / trustee personal fitness  

Explanation:

The quantity of weekly activity sessions is known as frequency. The level of demand for the activity's intensity. Time: the duration of the activity session. Type: the activity mode (walking, dancing, lifting weights, yoga, etc.)

What is a personal fitness plan?

Assessing your current level of fitness is the first step in developing an effective fitness program.

This is because it helps you to create realistic goals and design a fitness plan that has a workout intensity that is reasonable for you. It also decreases the danger of you harming yourself by overtraining.

Therefore, a personal exercise program is a plan that outlines the activities you should do and how long you should spend doing each one in order to achieve your goals.

Learn more about fitness, here:

https://brainly.com/question/17160029

#SPJ2

Plzzzzzz Help
Select all of the following that constitute a "serving."
ounce of cheese
cup of cooked rice
medium potato or fruit
cup of cooked dry beans
cup of juice
egg
ounce of cold cereal

Answers

Answer:

Lol you can serve Cup of cooked rice, Cup of juice, and Medium potato or fruit.

EDIT: Cheese, Egg Cup Of Juice (Breakfast wise)

A Cup of cooked rice, Medium Potato, Cooked dry bean s(Dinner Wise)

Explanation:

You can serve the other it may be very awkward and very uncommon.

1, 2, 4, 5, 7

Explanation: These are all “serving” sizes, they have a specific serving size you can follow. As for like “egg” the serving isn’t specific.

Once you notice that someone seems to be considering sui*ide, what is the next step you should take?
A. leave them alone
B. care enough to ask them about it
C. tell a friend about your concerns

Answers

Answer:

care enough to talk to them ask them if they would like to have a parent invole NEVER leave them alone be with them so they know there not lonely

Explanation:

One should care enough to ask about the situation is someone is trying to take self-life. The correct option is B.

What is taking self life?

Self-harm is the deliberate act of killing oneself. Mental illnesses, physical illnesses, and substance abuse disorders.

If someone is self harm, one should be concerned enough yet to inquire about the scenario.

Thus, the correct option is B.

For more details regarding self harm, visit:

https://brainly.com/question/1300402

#SPJ2

After you have completed the "STEP TEST" what was your "Exercise Heart Rate" for 1 minute? (it will be a number)

Answers

Answer:

69 beats per minuet??

Explanation:

23 bpm(beats per minute) good luck

help with this free brain list if u get it right no guessing

Answers

I’m pretty sure that the answer is true
true :) hopefully that helps u out

What is a DDLG or MDLG?

Answers

Answer:

mommy dom little girl

Explanation:

Answer:

Mdlg is mommy dom little girl,

ddlg is daddy dom little girl,

Explanation:

I got it from google LOL

Suzanne is following a fad diet. She has started to experience low energy during her workouts, and on a recent trip to the doctor, she found out she has high cholesterol. Which fad diet is Suzanne most likely following?
A. low-carbohydrate
B. low-fat
C. fasting
D. diuretics

Answers

Answer:

A. low- carbohydrates

Explanation:

In the given case, Suzanne is most likely following a low-carbohydrate diet.  

• A diet that becomes popular for a short time is known as a fad diet. It does not follow a standard dietary recommendation, and usually makes unreasonable claims for health improvements and fast weight loss.  

Carbohydrates are important for the body as they provide an instant source of energy especially at the time of physical activities.  

• A diet low in carbohydrates is generally recommended for the person who gains more weight than expected.  

• In the given case, Suzanne experienced low energy as she might be following a low-carbohydrate fad diet.  

• However, it is most relevant that she would have been on high carbs diet before as she would have been in more calories diet as she has high cholesterol.  

• Therefore, a sudden low carbohydrate fad diet would have reduced her sugars level and she experienced low energy at the time of her workouts.  

Thus, option A, that is, low-carbohydrate is correct.

To know more about:

https://brainly.com/question/22073189

..


Is it really love if it don't hurt at first/

Answers

Answer:

Yes

Explanation:

♡....... is a really love

yes, yes it is love if it doesn’t hurt at first :)

CAN YALL PLZ HELP ME ON ALL TREE OF THESE I DONT WANT TO FAIL SO COME AND PLEASE HELP ME AND I WILL GIVE BRAINLIEST TO THE FIRST PERSON THAT ANSWERS CORRECTLY
thank you

Answers

Answer:

i forgot how to answer sorry.

Explanation:

But, ocd. i believe.

Answer:

Explanation:

I think 6 whoul be a, 7 ocd, 8 d

I am 14, and I was able to relax my body like 3 weeks ago, but now I can't, and today my balance was off. What is my problem???!!!!!!!! Plz answer soon!!!!!!!!

Answers

Answer:

Explanation:

Honestly, I have no idea but try taking long deep breaths like inhale for 4 seconds, hold for 4 seconds, exhale for 4 seconds, hold for 4 seconds and repeat. Maybe try to just relax and take a bath or something and listen to relaxing music. Maybe try some meditation or yoga. That usually works best for me. Try some puzzles or like crosswords or something to keep you focused on something other than what is happening in your head. Try coloring complex coloring pages that take a long time and when you get irritated with it or bored with it, take deep breaths but don't stop. It will teach you patience and understanding. I really hope this helps!!!

I’m not sure but you may feel stressed over something that’s not letting you relax try getting your mind off it and do things you enjoy to do to do that again I’m not sure

I need help asp

Imagine that you’re a personal trainer. You have a client who is obese and lacks motivation. They also have asthma and high blood pressure. What exercises or fitness routine would you suggest? Why would this be an appropriate routine? How would you help to motivate them along their fitness journey?

Answers

Start with telling him you gotta start getting it together life’s not long and put him on a playlist , and start walking for 7 days for 25 minutes then build up from day 1 then after that week start with sit ups and walking again if okay with jogging that do that , my personal fat burn is fast exercising where you have a rope a power clean bar and weights and you use the rope to swing it and down as fast as you can till you can’t , and power cleaning with light weights than build up

The appropriate routine for an obese client should include walking, swimming, and other water exercises. As these exercises are helpful in loosing weight faster than other physical activities.

What is Physical fitness?

The physical fitness should be focused for leading a healthy life style. Fitness of a person can be improved by doing physical activities.

If a person is obese, focus on activities which put minimal stress on joints, such as walking, swimming, or water exercises are preferred. The goal should be to get at least 30 minutes of exercise a day, five days a week so that effects can be seen in lesser time.

The Personal Trainers can motivate their clients by accentuating the Positive attitude, By Establishing Goals, Tracking the Progress, Giving the Reward for Small Victories, and by being a Good Example for the client.

Learn more about Physical fitness here:

https://brainly.com/question/14338730

#SPJ2

Are you OK Mentally?

Answers

Answer:

Yes i think so

Explanation:

I really don’t think so

Can y’all please help me with this? i don’t the digestion system process-

Answers

it’s answer choice B ) C, A, D, B
B)) C,A,D,B //hope this helps :)

Robin loves to play ball with her dog. After a good workout, the dog lies down and pants for at least ten minutes. Identify and write out what the stimulus and response are in that scenario.

Answers

Answer:

The stimulus is getting the physical activity and the dog needing a break.

Explanation:

The response is to lie down and get a breather.

Answer: The stimulus of the dog would be too play ball  and the responce would be after they play the dog pants for at least ten minutes

Explanation:

Question: What food have you never eaten but would really like to try?

Answers

Answer:

Beef wellington

Sushi

Dumplings.

Raw eggs
Raw fish
I really want to try those things

Two students work in the same dental office. Several times the instruments have not been cleaned. Neither student likes to do this task, so no one does it. How can the situation be corrected so instruments are always clean and ready?

Answers

Answer:

Use new ones

Explanation:

You can have a tub of water with soap and place then in that one swish it around and then rinse it in a tub of hot water

Which of these words means relating to normal bodily functioning?


circulatory

psychological

physiological

chronic





which is correct

Answers

The answer is psychological as it relates to the branch of biology that deals with the normal functions of living organisms and their parts.
Psychological that’s your answer UwU

My little sister has come across a toxic online friend, she's been really close to that friend for a month or two, but Saturday night, her friend got jealous that she was playing with someone else for once, and she said "Hi. This is my last hi to you btw." so my sister asks, "Wdym?" and she says, "I lost friends because of you, I'm going back to Line and Carlie." (Line and Carlie are two toxic friends from the past, who ghosted my sister and her friend for "Space.") so my sister says, "Okay, go ahead, do whatever." then, the friend says, "It's hard to say goodbye to you." so my sister says, "So don't say goodbye." so the friend says, "Well you're kind of replacing me, for playing with someone else.." so my sister says "I'm only playing with my new friend right now, I've played with you for days for the past two months, I want some change just this once." so the friend says, "You've been avoiding me for the past week," which she hadn't.
Then, after awhile, she started telling my sister to "End it all" and that she's "Fat" when my sister has been stress eating and such because of her. She threatened to edit chats to look like she's "Threatening her." this isn't the first time this has happened, which is why my sister was so passive aggressive about it. My sister blocked her, and today, she exploited to join my sister, and started saying "Please im sorry," and I've told her to leave my sister alone, as it's not good for her mental health. I recently got a test for the virus (which came back negative) and she said "Hey, I hope you test positive. Now let me talk to ur sister." So they had a little fight, the friend started telling my sister to "Leave life" due to a chat filter, and my sister was laughing at me, because I was trying to keep her from crying, and all of that. She tried scamming my sister in Adopt Me, and said, "I'll leave you alone if you give me all of your pets." and that brings us to now.

Basically, my sister made a friend, who turned out to be using her, and keeps giving my sister threats and things, for no reason. I need help on how to stop this. Thanks. SERIOUS ANSWERS ONLY

Answers

Answer:

My advice is whatever game it is,make a new account and tell her new non toxic friend her new username. Whoever the girl that is telling yiur sister that is terrible im so so sooryy

Explanation:

Answer:

oh- I'm s0rry your sister had t0 deal with that she sh0uld just make a new r0blox acc or bl0ck her on anything she has her on tell her she's g0rgeous just the way she is. even if she edits the texts you guys still have the 0riginals tell her not to worry and that you're always going to be there for her to defend her. try to pass the adopt me pets or get the roblux back something like that. tell her that friends com and go but family is always there. she won't d0 anything to her.

Explanation:

I

What are three tips to help keep your motivation flowing? Briefly describe each.

Answers

positive mindset
always moving around
communicating with people
Tell yourself you can do it, repeat good things about yourself in a mirror, do something productive, it keeps your motivation going!

True or False? The external obliques, gluteus maximus, and quadriceps femoris are ALL examples of core muscles.

Answers

Answer:

i think false

Explanation:

Although all skeletal muscles have different shapes, the fascicle arrangement of each muscle is exactly the same so false

if im wrong just virtually hit me plz

False
I am sure but not 100 percent

the first one to answer to get a mark

In the modern world that we live in today, technology plays a role in just about everything. What are some fitness related technologies that you know of? How can these technologies help with personal fitness?

Answers

Fitness related technology are running machines like treadmill, bicycles, weight lifts and etc. These technologies can help with personal fitness because they help the human body keep in shape and possibly even get stronger.

   Fitness related technologies include treadmill, stationary bikes, fitness trackers and buch more. These technologies can help improve personal fitness by making fitness available at home and creating a way for you to track your fitness. When people have lots of ways to exercise they can find a routine\plan that works best for them and, if they continue to follow that plan, then they will be able to live a healthy life as a result of exercising. Working out also makes the body stronger and develop more stamina for example, after you have worked out for a while you might be able to run for an hour instead of 30 minutes or, lift 30 pounds instead of 15.  

Which of the following statements is FALSE? If a goal is realistic, you have a greater chance of accomplishing it. One way to help you stay motivated in achieving your goal is to place reminder notes where you will see them. Your support system can motivate you and help you achieve your goal. You can always have complete control over whether you accomplish your goal or not.

Answers

Answer:

your support system can motivate you and help you achieve your goal

Explanation:

I think it seem odd and about a support system

Answer:

You can always have complete control over whether  you accomplish your goal or not.

Explanation:

For example, if you goal is to open a business and you've saved up enough money to buy one, but then you get injured  and have to pay for hospital costs and use up your money. You didn't have control over whether you'd get injured and use up all your money. Factors in life play a big part in whether you achieve your goal.

Name all form of abuse

Answers

Answer:

Physical, sexual, emotional, phycological, spiritual, cultural, verbal, financial, and neglect.

Explanation:

Physical sexual domestic violence emotional abuse...

Write about a time that you felt really stressed out. What was it that caused your stress? How did you deal with it?

Answers

Answer:

everyday

Explanation:

Answer:

One time i was really stressed out because I had a unit test to do but an ice storm hit and my teacher didn't unblock it so I got really far behind

Explanation:

Other Questions
Who is the newest member of the Supreme Court?? Energy travels to Earth as electromagnetic waves from the sun. When these waves reach Earth, some waves bounce off of the atmosphere back into outer space. Which word describes this phenomenon? A. amplified B. reflected C. refracted D. absorbed Alice, Bob, and Carl arrange to meet for lunch on a certain day. They arriveindependently at uniformly distributed times between 1 pm and 1:30 pm on that day.Required:a. What is the probability that Carl arrives first?b. What is the probability that Carl will have to wait more than 10 minutes for one of the others to show up?c. What is the probability that Carl will have to wait more than 10 minutes for both of the others to show up?d. What is the probability that the person who arrives second will have to wait more than 5 minutes for the third person to show up? Help plz:))) Ill mark u brainliest ASAP 10 points(:(: Xx thank you....!!! what was the result of the civil war in somalia that began in 1990s? What's the equation for impulse? (physics) put them in least to greatest3.14.24.93.64.55.0 How do tulips reproduce?asexually or sexually? 11 purple hats 14 yellow hats 45 purple hats 70 yellow hats 6+2 divided by 15 (76 x 100)= ?? Will give brainlyist The context in public speaking a. is also known as the content.b. is the information the speaker has chosen to share.c. is closely related to the message. d. All of the above The Hebrew People were nomadic and left Mesopotamia which means: The price of an item has risen to $207 today. Yesterday it was $180. Find the percentage increase pls answer this Explain when you would use miles versus when you would use inches to reference a length measurement. Explain the importance of camera focus in making good forensic pictures Wht 2 references or allusions in lines 205-210 were chosen to appeal to the audience of the fellow clergymen WILL GIVE BRAINLIEST write an equation for the nth term of the arithmetic sequence and find the 30th term 28, 25, 22, 19, ... (show your work pls) Read the trailer for Wonder.The first day of a new school can be scary for anyone, but imagine you had never attended school before . . . anywhere . . . at all. Electives? Homeroom? Clubs? It was all gibberish to August when he entered Beecher Prep for the first time. How would he survive in this strange place, full of children who couldnt look him in the eye? Sometimes, August hated being different. What is the hook of this text trailer?The first day of a new school can be scary for anyone . . .Electives? Homeroom? Clubs? It was all gibberish to August when he entered Beecher Prep for the first time.Sometimes, August hated being different.How would he survive in this strange place, full of children who couldnt look him in the eye? LIST the battles of the American Revolution using the acronym. The width of a rectangle is two-thirds of the length. The perimeter of the rectangle is 15 centimeters. What is the length, l, of the rectangle? Explain.