The American College of Sports Medicine suggests strength training ____ to ___ times a week on non-consecutive days.

A) 2 to 3

B) 3 to 4

C) 4 to 5

D) 1

Answers

Answer 1

Answer:

I'm going to say 2 to 3 as my answer

Explanation:

I have no evidence proving so but it sounds like the most reasonable answer to me.

(correct me if I'm wrong)


Related Questions

Describe three of the responsibilities of a funeral director. help asap!

Answers

arranging flowers, religious leaders, and pallbearers for funeral.
Embalming, dressing, cosmetically enhancing and casketing deceased people. Arranging flowers, religious leaders and pallbearers for funeral. Providing wake, graveside, funeral and interment services. Driving hearse as needed.

PLS HELP I NEED IT!!!!!
Which option leaves a person unprotected from the sun's UV rays?
hats
sunscreen
loosely woven clothing
sunglasses

Answers

Answer:

Loosely Woven Clothing

Explanation:

The looser the knit is in your clothing, the more UV rays can pass through. That is why when going outside when it is sunny, you should wear tightly woven clothing.

Answer:

loosely woven clothing

Explanation:

What is the best health resource for someone who needs to stay somewhere for several weeks to get and stay clean and sober?

student assistance program


the home of a supportive and trusted adult


Narcotics Anonymous


a residential treatment program

Answers

Answer:

a residential treatment program

Explanation:

In a residential treatment, patients are living in the rehab/treatment center 24/7 for a designated period of time from weeks to months.

A residential treatment program

Which word best describes values?

Answers

Do you have any options?

Answer:

price. cost. worth. usefulness. benefit. gain. profit. beliefs.

Explanation:

Which of the following identifies the invention that saved malnourished soldiers?



glass bottle processing


tin can processing


nutritious hardtack


vacuum-sealed biscuits





foods class

Answers

Answer:

nutritious hardtack

Explanation:

The "nutritious hardtack" was commonly given as a ration for soldiers in the wartime. It's a considered as survival food because it can withstand different conditions in the environment. It mainly consisted of three ingredients (flour, salt and water). During the Civil War, proper storage of food was not yet common, thus, it wasn't easy to provide daily rations to the soldiers. The nutritious hardtack became a solution. However, it was very hard that it could sometimes break the soldiers' teeth. So what they did was to break it first into pieces before biting into it or to make some of the pieces as ingredients in soups.

25
1 point
Which type of leadership makes the least use of delegation?
O Authoritarian
Laissez-faire
O Democratic

Answers

Laissez-faire.



It’s weak and basically has no leadership

Answer:

authortarian

Explanation:

edge 2021

What is true of congenital musculoskeletal diseases?

are present at birth

develop after age 50

develop in late childhood

are caused by growing up in a polluted environment

Answers

A- are present at birth

Answer: A. are present at birth

Explanation:

Rather than removing her tumor with traditional surgery, Eva's medical team decides to target it with a dose of radiation that destroys tumor cells with pinpoint accuracy. Eva will receive what type of treatment?

Answers

Answer:

Eva will receive radiation treatment.

Hope This Helps!

Rather than removing her tumor with traditional surgery, Eva's medical team decides to target it with a dose of radiation that destroys tumor cells with pinpoint accuracy. Eva will receive radiation treatment.

What happens in radiation treatment?

Radiation therapy or radiotherapy, often abbreviated RT, RTx, or XRT, is a therapy using ionizing radiation, generally provided as part of cancer treatment to control or kill malignant cells and normally delivered by a linear accelerator.

Radiation not only kills or slows the growth of cancer cells, it can also affect nearby healthy cells. Damage to healthy cells can cause side effects. Many people who get radiation therapy have fatigue. Fatigue is feeling exhausted and worn out.

Radiation therapy involves giving high doses of radiation beams directly into a tumor. The radiation beams change the DNA makeup of the tumor, causing it to shrink or die.

Learn more about radiation treatment:

https://brainly.com/question/22953976

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Should I be concerned if I'm having bowel movements sometimes every day and sometimes every 5 days, but no hard stools? Please explain

Answers

It would probably be best to get medical help

Explain the Male hormone connection:

Answers

Answer:

Testosterone is the main sex hormone found in men. It controls male physical features. The tests (testicles) make testosterone. Women have testosterone too but in much smaller amounts than in men.

Explanation:

I majored in Health

Which of the following muscles would you mostly use to push a child on a swing

Answers

The hand and your shoulders

Answer:

your arm muscles

Explanation:

Which of the following description matches the balance exercise principle

Answers

Answer:

6th and 6th and 6th of August and will not have any other plans

Explanation:

its been awhile ☺ and how is it you can I get a new phone and have

When a score is read as zero to zero or 15 to 15 it is called a

Answers

Answer:

love-love or just love

Explanation:

here why from a article i read before

At the beginning of the game, when both sides have no score, the game is love-love because in tennis, love means having a score of zero or nil. One point brings a player to 15, two to 30; and three to 40. The next point wins the game, unless a complex series of tiebreakers comes into play, because in order to win a tennis match, a player must win by a margin of two.

Where did the game gets its affectionate score for zero? The Oxford English Dictionary suggests that the term might be rooted in the colloquial phrase “for love,” meaning “without stakes being wagered.” This theory reflects the sport’s long history of etiquette and sportsmanship. Others theorize that love arose from the French word for “egg,” l’oeuf, because a zero on a scoreboard resembles an egg. This is a clever claim, but it remains unsubstantiated.

Love or just love (hope this helps!❤️)

a constant force acting on a body of mass 4 kg changes its velocity from 2 ms to 4 ms in 4 s. what is force​

Answers

Answer: free 5 points


What type of vehicle is not permitted when taking your road test?

Answers

Answer:

Rental cars

Explanation:

Hi! I'm trying to lose weight. I want to lose 10kg in one year starting from now and ending at 2021 December 31st.
I don't want to control my diet and I also can't. I don't like intensity workouts and I don't have much time to exercise daily. What can I do?

Answers

Answer:

I will suggest u to eat less and healthy food then if u csnt diet and about exercise if u don't have time try to do it at home exercise like push ups sit ups.

Arthritis falls under what category of
diseases?
A. immune diseases
B. autoimmune diseases
C. Wautomatic diseases

Answers

Answer:

Arthritis is an Autoimmune diseases

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions. Online Content: Site 1 Fitness Log Active listening is an important part of communication. Why is active listening important and what are the four elements of active listening? (Site 1)

Answers

Explanation:

Active listening put simply refers to deliberately listening attentively when someone speaks. It involves directing all our senses into the communication process. This is important in communication so that a listener can understand what is been said, and then give an appropriate response. Although several elements make up the active listening process, the four major elements of active listening are:

listening without interruption.maintaining eye contact.asking questions when appropriate.giving verbal and non-verbal feedback.

Answer:

Active listening put simply refers to deliberately listening attentively when someone speaks. It involves directing all our senses into the communication process. This is important in communication so that a listener can understand what is been said, and then give an appropriate response. Although several elements make up the active listening process, the four major elements of active listening are:

listening without interruption.

maintaining eye contact.

asking questions when appropriate.

giving verbal and non-verbal feedback.

Explanation:

Structures in plant leaves that open and close to maintain homeostasis are called _____.

Answers

Answer:

stomata

Explanation:

Structures in plant leaves that open and close to maintain homeostasis are stomata.

Answer:

stomata

have a nice day/night and happy new years :)

What is true about static stretching?
A.
It causes muscles to tighten.
B.
It is the most recommended type of stretching.
C.
It can cause pulling or tearing.
D.
It includes bouncing while stretching.

Answers

Answer:

Static stretching is also a great way to release stress and tension in your muscles, which can help you feel more relaxed.

Which of the following statements is true about magnets?
a. Magnets attract all metals
b. Magnets repel objects that are not metal
c. Magnets attract or repel all metals
d. Magnets attract or repel some metals

Answers

Answer:

D magnets attract or repel some metals

explaination

magnets are only attracted to special metals. like iron , Cobalt , and nickel are magnetic

magnets are objects which can attract , or pull , on some metals . like iron and steel .

if you rub a piece of steel with a strong magnet , the piece of steel will because a magnet too . it has become magnetized other metals like copper and gold are not attracted to magnets

hope it helps

Answer:

the answer is D

Explanation:

not all metal though

Which dimension of health is NOT affected by team sports? A. spiritual health B. physical health C. environmental health D. financial health Please select the best answer from the choices provided. A B C D

Answers

Answer: D. Financial Health

Explanation:

Noncommunicable diseases (NCDs) like heart disease, stroke, diabetes, and breast and colon cancer are prevented and treated with regular physical exercise. Thus, option D is correct.

What are the dimension related to health in team sports?

Team sports can also enhance mental health, quality of life, and wellbeing while assisting in the prevention of hypertension, obesity, and overweight. But the world as a whole is becoming less active.

It will improve you and provide you peace of mind and heart, which might have a great impact on your spiritual health. Team sports enhance your social well-being, give you a sense of freedom.

Improve your other mental and physical health, and give you the satisfaction of knowing that you are a part of something wonderful.

Therefore, team sports do not affect financial health.

Learn more about team sports here:

https://brainly.com/question/27737965

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what is the basic structural unit of the body

Answers

Answer:

Cell

Explanation:

In anatomy, the basic structural unit of the body is the cell. All living organisms have cells, which start as the zygote — the single cell at the beginning of life, after a spermatozoa fertilizes an oocyte. In humans, the body has more than 200 different cell types.

Answer:

body

Explanation:

this is the answer because it is how it is scrutually made

Anticipating disaster and developing a plan before an emergency is an example of being
stable.
O proactive.
collaborative
courteous.

Answers

Answer:

proactive is the answer

Answer:

A

Explanation:

Which is an aerobic activity?​

Answers

Answer:

Stretching

Explanation:

So, aerobic activities, according to go o gle defs, are relating to, involving, or requiring free oxygen.

Stretching is also widely considered an aerobic activity.

If this is incorrect, I deeply apologies. However, I'm almost positive it's right.

Good luck on your homework!

Cynthia knows she should not drink alcohol or do drugs, and she has avoided these things her whole life. However, lately, she suspects her brother might be sneaking liquor into his room late at night. She has always been close friends with her brother, and she doesn't want him to be mad at her, but she also doesn't want him to hurt himself. What should Cynthia do?

A. Go directly to her parents so they can search his bedroom that day
B. Talk to her brother and also let her parents know her concerns about his behavior
C. Have him arrested for underage drinking and teach him a lesson
D. Alert her brother's teachers that he may have developed a habit

Answers

Answer:

B. Talk to her brother and also let her parents know her concerns about his behavior

Explanation:

this will be the best

T A R A
R O S
L A P A G
I'D

N G A Y O N
L A N G
U L I T
A K O
M A G
L A L A R O

Answers

Answer:

pwede ml nalang pls pls plw pls

Answer:

Whoa that tough

Explanation:



Fats essay
You are going to choose a fat or an oil to research and explain the following criteria:

What is the name.

Where is it derived from or made.

What are the nutricional values per serving.

What kinds of fats are found in that oil fat.

Explain if it is good for you and why.

Find a recipe using that particular


Can someone help me with this?

Answers

Answer:

tdh with you i'm to lazy to give you the answer and i wrote this for points

Explanation:

Identify the types of pathogens that cause disease

Answers

Answer:

variety of microorganisms can cause disease. Pathogenic organisms are of five main types: viruses, bacteria, fungi, protozoa, and worms. Some common pathogens in each group are listed in the column on the right.

Marlena meets with a lawyer to create a document that will leave a portion of the money in her estate to a cancer hospital and the rest to her children. This document is an example of which of the following?

a will
a trust fund
a financial power of attorney
an annuity

Answers

Answer: a trust fund

Explanation:

She made a trust fund. A trust fund is considering a legal entity that has the ability to hold property or assets, and in this case money, for another person or group and organization. It is keeping the money in a trust and that is managed by one neutral third party or also a trustee.

It can include property, stock, or something more, but in this case, it is money.

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Equation A: 15b + 4 = 25.6 Equation B: 15b + 4 = 25 Equation C: 3(0.6 + 15b + 4) = 76.8 Equation D: 15b = 25.6 Equation E: 15b = 21 How could scrooge his experiences and his reactions to them be seen as a comment on humanity in general(Werth 6 marks (The French Revolution) Who was calling for a creation of a republic? Please answer ASAP....BRainliest and 25 points Identify four of Jerusalem's holy sites. To which religion is each site sacred, and why is it considered important?Holy Sites of the Ancient City of JerusalemJerusalem is one of the oldest cities in the world. People settled there about 3,000 BCE. The area has been occupied ever since. Today, Jerusalem is located in Israel. The city is a holy place for people of three world religions. There are many sites in the city that are important to the faiths of Islam, Judaism, and Christianity.Temple Mount, the Dome of the Rock, and El Aqsa MosqueTemple Mounta large, walled, stone plaza on a hilltopis one of the most important spiritual sites in Jerusalem. It is called Al-Haram al-Sharf in Arabic, which is the language of Islams holy book called the Quran. Temple Mount is so large that hundreds of thousands of people can visit the site at the same time. This is important because Muslims (followers of Islam), Jews, and Christians all consider Temple Mount a holy place.Muslims believe that this site is the place where Muhammad, the prophet and founder of Islam, ascended to heaven. The oldest existing Islamic monument, the Dome of the Rock shrine, was built on Temple Mount. The shrine is called Qubbat al-akhrah in Arabic. It was completed in 692 CE. The Al-Aqsa Mosque is also located on Temple Mount. This place of Muslim worship is the largest mosque in Jerusalem. Al-Aqsa can accommodate more than 4,000 worshippers at once. Muslims consider the entirety of Temple Mount a mosque. It is their third most important spiritual site, after Mecca and Medina.The Dome of the Rock also marks an area important in the Jewish tradition. Jews believe that Abrahamthe patriarch of the Hebrewsprepared to sacrifice his son Isaac at the site.The First and Second Temples and the Western WallIn Hebrewthe language of the Jewish holy book, the TorahTemple Mount is called Har Ha-Bayit. To Jews, Temple Mount is the site of the First and Second Temples, Jewish places of worship in ancient Israel that were destroyed in conflicts. Parts of the walls that surround Temple Mount were built to support the Second Temple. The Western Wall, which is also called the Wailing Wall or the Kotel, is one of these walls. It is the most important Jewish spiritual site, and Jews worship here daily.To Christians, the Temple Mount is important because it played a central role in the life of Jesus Christ. He was a Jewish religious leader whom Christians consider the incarnation of God. Christians believe that Jesus prayed and taught at the Second Temple.The Church of the Holy SepulchreThe holiest site for Christians is the Church of the Holy Sepulchre in Jerusalem. Christians believe that at this site, Jesus Christ was crucified on a cross and buried in a nearby stone tomb. (The word sepulchre means tomb.) Three days later, they believe, he rose from the dead at this spot. The Church of the Holy Sepulchre contains more than 30 chapels and places of worship. The most important is the Tomb of Christ, also called the Edicule. Another is Golgotha, the rock where Jesus Christ was crucified, which was enclosed within the church sometime after his death. help me figure out the icons numbers plzzz Given the formula A = P(1 + )". compute A (rounded to two decimal places) if P = 10,000,7= 0.08, k = 2, and n = 12.A 124,800.00B 16,010.32C 25,181.70D 129,600.0030.32 first to answer correctly gets brainleist Which lunar phase will occur approximately 7 days after a first quarter moon? aNew moon bFull moon cWaxing crescent dWaning crescent Complete the following sentences.You can use shapes to create variousv. Conventionalassociations continue even though trends keep changing.BIG TEST NEED TO PASS IM FAILING Cuntos amigos tiene Joe? What kind of sicknesses will Marco need to take care of?broken bones, vomiting, headacheseye problemsstressamnesia how do you find the area of a triagnle and a rhombus in gerneral HELP PLEASE!!!!!! 30 POINTS WILL MARK BRAINLIEST.... 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