Ronaldo is a morning person. He tends to get up before everyone else and use that quiet time to get work done. He is trying to work more
exercise into his daily routine and is thinking that if he got up earlier a few days a week, he could easily work it in. However, his friend belongs to
a running group that meets at the end of the day and invites Ronaldo to join them. Ronaldo tends to have low energy at the end of the day, so
he is not sure if this is the best fit for him. What should Ronaldo do in this situation?
A.
He knows he is a morning person, so he should exercise then.
B.
It really does not matter when he exercises as long as he does it.
His friend means well, so Ronaldo should just go along with the group.
D.
Exercise gives you energy, so he will feel better after he does it at night.

Answers

Answer 1
I believe the answer is a
Answer 2

Ronaldo is a morning person so he had no energy for intense exercise so option a is correct.

What factors affect exercise routine?

The daily routine of exercise gets the body in a rhythmic manner, some people used to do exercise in the morning and some in the evening session.

In the morning session exercise makes the body more energetic during the daily routine and daily routine work gets more attractive after exercise, but after the end of the day, energy gets low.

If a morning exercise person after a daily routine work gets exercise in the evening, there will be no possibility to do more work, it will create a body to do more work aboe the capacity.

Therefore morning person should avoid exercise at the end of the day, hence option a is correct.

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Related Questions

I have a throat that's in pain and I just took 2 pills of Tylenol is that going to help it?

Answers

Answer:

i believe so.

Explanation:

most sore throats in adults resolve on their own without prescripton drugs s at home remedies are often the go to here. but yes it should help with Tylenol or Advil.

Which of the following statements best describes the functional properties of INSOLUBLE fiber?
a.
Tends to reduce plasma cholesterol by binding bile


b.
Reduces transit time in the colon


c.
Slows the entrance of glucose into the blood


d.
Binds water and aids water extraction from the colon

Answers

Answer:

d

Explanation:

i searched and most results came up with water

The functional properties of insoluble fiber is it binds water and aids water extraction from the colon. The correct option is d.

What are fibers?

Fibers are made up of carbohydrates, but these carbohydrates are not digestible by the body. Fibers are broken down into monomers like glucose, but they cannot be broken down into sugar molecules, and they are undigested by the digestive system of living beings.

They are natural and artificial substances fibers are made and created from natural things. Examples of fibers are cotton wool jute silk extra.

Insoluble fiber is present in foods like vegetables whole grains weight etc. When added in bulk, it helps in passing food more quickly through the stomach insoluble fibers have health benefits too.

Thus, the correct option is d.

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In West Charleston of CSN that is reopening, do we need to wear a mask?

Answers

Yes, mask are still required

Answer:

You Most probably do because every single college of school is requiring masks and vaccines! Hope this helps a lot!

How dose stress effect the endocrine system?

A. Releases hormones to speed up glucose production for energy

B. Releases hormones to speed up the digestive system for energy

C. Releases hormones to slow down breathing rate to conserve energy

D. Releases hormones to slow down heart rate to conserve energy

Answers

Answer:

The correct option is A

Explanation:

When stressed, a cascade of events occur in the endocrine system of the body. Firstly, the hypothalamus signals the pituitary gland to produce a hormone which causes the adrenal gland to increase the production of cortisol (also known as stress hormone).

This stress hormone increases the level of energy in the body by speeding up   glucose production (gluconeogenesis) in the liver and making the resulting energy available throughout the body.

A patient’s medical record can best be described as

Answers

a legal document that provides a chronological log of care

What is the significance of the health care plan effectiveness data and information set (HEDIS)?

Answers

Answer:

NCQA established Healthcare Effectiveness Data and Information Set (HEDIS) measures specifically for SNPs. HEDIS is a comprehensive set of standardized performance measures designed to provide purchasers and consumers with the information they need for reliable comparison of health plan performance.

Explanation:

For health plans, HEDIS ratings can be very important. The scores on measures can help them understand quality of care being delivered to their members in some of the most common chronic and acute illnesses. Higher scores can help compete more effectively in various markets.

PLS I NEED YOUR ANSWER​

Answers

Jumping jacks, push-ups, treadmill, sit ups




1. Treadmill
2. Push-ups
3. Sit ups
4. Jumping jacks


YOURE WELCOME

SOLUBLE fibers like pectin, inulin, and resistant starch that are degraded by healthy bacteria are generally referred to as
a.
probiotics


b.
Lactobacilli


c.
prebiotics


d.
Streptococci

Answers

Answer:

C. Prebiotic

Explanation:

Looking up each soluble fiber, shows they are PREbiotics and NOT PRObiotics!!

Specialized plant fibers are called prebiotics. They encourage the growth of beneficial bacteria in the stomach by acting like fertilizers. Thus, option C is correct.

What is the importance of prebiotics?

One of these components is oligosaccharides, which, after carbohydrates (lactose) and fat, make up the third-largest portion of breast milk.

Another name for oligosaccharides is prebiotics. Scientists from all around the world are interested in breast milk since it contains more prebiotics than proteins.

Many fruits and vegetables, especially those with complex carbohydrates like fiber and resistant starch, are rich in prebiotics.

Therefore, soluble fibers like pectin, insulin, and resistant starch that are degraded by healthy bacteria are generally referred to as prebiotics.

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identify three long-term effects of anorexia​

Answers

Answer: Hair loss, sensitivity to cold, and starvation.
Answer and Explanation:

Many individuals who struggle with anorexia have some form of osteopenia or osteoporosis, creating an increased risk of breaks and fractures. Yet other long-term effects for women include loss of normal menstruation, difficulties conceiving, infertility and more.

Its important for female students to get a proper amount of
A) carbohydrates/protein
B) iron
C) calcium
D) all of the above

Answers

Answer:

D. All of the above

It's important for female students to get a proper amount of carbohydrates, proteins, calcium, and iron. Therefore, option D is correct.

What is protein?

Living things contain chemical molecules called proteins. They perform several different tasks, such as organizing, transportation, and defense. A protein can have up to four different structural levels and is made up of chains of amino acids. Examples of particular proteins are collagen, insulin, and anticorps.

Protein is present in every human cell. An amino acid chain makes up the basic building block of proteins. In order for your body to repair damaged cells and create new ones, you need protein in your diet. Children, teenagers, and expectant women all need protein for healthy growth and development.

It's important for female students to get a proper amount of carbohydrates, proteins, calcium, and iron. Therefore, option D is correct.

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HELP PLS I WILL GIVE BRAINLIEST

Answers

cardiorespiratory endurance

Explanation:

3rd is right Answer

A polysaccharide is by definition
a.
a low glycemic carbohydrate


b.
a carbohydrate that binds water to form complexes that increase satiety


c.
a structurally complex carbohydrate, which includes both sugars and starches


d.
a structurally complex carbohydrate, which includes both starches and fibers

Answers

Answer:

A polysaccharide is by definition b.

b. a carbohydrate that binds water to form complexes that increase satiety.

anwer: the answer is b

An isometric action occurs when the pulling force

Answers

PIMA (Pulling Isometric Muscle Activity) is a type of isometric muscle action in which the individual pulls or pushes against a resistance. Because the muscle length remains constant during both phases, no lengthening (during HIMA) or shortening (during PIMA) occurs.

An isometric action occurs when the pulling force is equal to the resistance force. This means that the muscle does not shorten or lengthen, but it generates tension.

Isometric actions are often used in strength training exercises, such as holding a plank or doing a wall sit.

Isometric actions can be a great way to build strength and endurance. They are also a low-impact form of exercise, which makes them a good option for people with injuries or limited mobility.

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Your question is incomplete, most probably the complete question is:

An isometric action occurs when the pulling force_____________.

Hhff I WANNA BURGER!

Answers

Answer:

me too looks so good right now

You inform the physician of J.S.'s assessment. The physician believes J.S.
has developed Cushing syndrome and decides to change his prescription from
dexamethasone (Decadron) daily to prednisone (Deltasone) given on alternate
days. Explain the rationale for this change.

Answers

Answer:

The change seeks to reduce the amount of steroids accumulated in the body.

Explanation:

Dexamethasone and prednisone are very similar corticoids and establish equally similar treatments for various types of problem. Although the effects of the two drugs are similar, patients can adapt better to using one than using the other. This may be the first reason the doctor changed J.S.

When the doctor decided that he J.S. should take the medication every other day he was looking to reduce the incidence of side effects and reduce Cushing's syndrome. This is because this syndrome is a result of excess corticosteroids in the body. In this case, if J.S. took prednisone every other day, the amount of corticosteroids in his body would decrease, which would regulate his hormones and decrease Cushing's Syndrome, as well as other side effects.

1. What is one disadvantage to analyses of police record information, such as the Uniform Crime Reports (UCR)?
A. Many crimes go unreported, often due to victims' fear, shame, or distrust of the police.
B. A small number of local police departments contribute to the compilation of data.
C. Only a small group of professional law enforcement officers have access to the information.
D. The information is inconsistent from year to year.

2. In 1955, Rosa Parks was arrested for refusing to give up her seat to a white man in Montgomery, Alabama, in defiance of segregation laws.
What type of deviance would her action be considered?
A. social deviation
B. consensus crime
C. social diversion
D. conflict crime

Answers

Answer:

A is the answer for both questions

Explanation:

Many crimes go unreported

Rosa Parks social deviation

Is the following statement true or false?

The nurse is providing atraumatic care to a child who is undergoing surgery and the child’s family. The focus of this type of care is solely on meeting the physical needs of the child.

Answers

Answer:

False

Explanation:

The focus of atraumatic care is minimizing or eliminating the physical and psychological distress experienced by children and their families in the health care system.

Atraumatic care involves guiding children and their families through the health care experience using a family- centered approach promoting family roles, fostering family support of the child, and providing appropriate information.

Hope this helped :))

Please help Identify a rule that you do not like in your favorite sport and come up with a solution to improve or replace that rule.

Answers

Answer:

Cricket.

Explanation:

Cricket is my favourite sport and I like it very much as compared to other sports. In this sport, LBW which means leg before wicket is not like by me because when the ball hits the leg that comes before wicket is considered as out so I want to change it by removing it from the sport. The only way of out is to hit the wicket or by catch which makes the sport more interesting and hard for the players.

Why is it important the sports massage industry is regulated

Answers

Answer:

Provide a high standard of treatment, optimise treatment benefits, prevent cross-infection, promote confidence in the practitioner, client retention and satisfaction, maintain reputation, maintain credibility of the profession.

Explanation:

provide high standard of living and prevent cross-infection

Do you think there is a limit to which emotions should be expressed in public and how they are expressed? If so, what limits should there be?

Answers

Answer:

No there shouldn't be a limit

Explanation:

Everyone express self in different and some people feel better when they express themselves in public. Also,When you express yourself in public there is an opportunity that you might find someone who can help you feel better.

I'm not smart need help please!​

Answers

Answer:

basketball- running is involved

Explanation:

im kinda confused too. think about what each sport requires for you to be able to excel in it?

Proteins provide an important dietary source of which mineral element?

Phosphorus
Nitrogen
Potassium
Calcium

Answers

Answer:

Proteins provide an important dietary source of Phosphorus mineral element.

Explanation:

Phosphorus is found naturally in foods rich in protein, such as meat, poultry, fish, nuts, beans, and dairy products. Phosphorus is also added to many processed foods.

Phosphorus

Phosphorus is found in proteins. It is an important substance for our body, it is found in every cell and it keeps our bones and teeth healthy. The bone is made up of a calcium-phospurus compound called calcium-phosphate.

give 5 health issues/concerns​

Answers

Physical Activity and Nutrition.
Overweight and Obesity.
Tobacco.
Substance Abuse.
HIV/AIDS.
Mental Health.
Injury and Violence.
Environmental Quality.

True or False: In using the basic Difference-in-Differences (DD) setup, you do not have to assume that average health trends are identical for low-income and middle-income families in the absence of the expanded health care policy.

Answers

Answer:

True

Explanation:

Difference in Difference setup is a technique used in econometrics to attempt experimental research design using observational study data. It is used to control unobserved variables. There is no need for the assumption of average health trends.

Pete is a 30 year old male and people often say he looks young for his age. Pete is 6 feet 4 inches and has a small bone structure and does not gain muscle mass easily. He has to make sure he consumes plenty of calories each day because he loses weight very easily. Which somatotype most accurately describes Pete?

Answers

Answer:

ectomorphs

Explanation:

always thin and fine bonded

When the number of pathogens that can damage cells and cause them to burst increases, this is know as:
A. Reproduction
B. Antibodies
C. Toxins
D. Immune response

Answers

Answer:

D. Immune response

Explanation:

An immune response is defined as any reaction that occurs within a host when its body recognizes and defends itself against pathogenic microorganisms (e.g., viruses, bacteria, protists, etc) and/or chemical compounds that look to be foreign and harmful to the body. When the number of detected pathogenic microorganisms increases, the immune system in the host responds by producing cells that attack them or by producing proteins (i.e., antibodies) that destroy the harmful substances. A substance capable of triggering an immune response is known as an antigen (e.g., a structural protein of a pathogenic virus). There are two distinct types of immune responses: 1-innate immune responses, where the body mounts a response immediately without requiring a previous contact with the harmful antigen and does not retain a memory of previous responses; and 2- adaptive immune responses that only occur after exposure to an antigen, these responses are slower but they are specific and produce immunological memory.

Which of the following terms describes the full available body of information on a particular crop, the property it is grown on, and the various factors known to be interacting with the crop and property? 1.photomapping 2.GPS mapping 3.background data 4. georeference

Answers

Answer:

I think it's georeference

Explanation:

Answer:

Georeference

Explanation:

All farmers know their fields, but numbers and data that can be tied to GPS data and keyed into a system is much more effective than relying on memory. Reports of grid soil samples, soil maps, aerial photographs, yield maps, and soil texture maps that are linked to GPS coordinates (i.e., georeference) are the foundation of precision agriculture. Often, these techniques reveal patterns of which the farmer was unaware.

the pros and cons of vaccine passports and past mandates for vaccinations. Do you think the corona virus vaccine passport or the vaccine itself should be mandated for social or educational gatherings? Why or why not?

Answers

Answer:

no it shouldnt

Explanation:

it shouldnt because it takes away your freedom

what is the importance of the the effective communication in our society​

Answers

Effective communication is a major need in our society. So many quotes and biography's can be misconstrued. A society thrives on a positive, understanding enviroment. We must understand and receive others messages rather than reading/listening to it the way the msg deliverer did not mean. To come to a full understanding of other people, we must understand them and take their message the right way

do you know what xenophobia are?please explain your answer 6 answers​

Answers

Answer:

Fear and hatred of strangers or foreigners or of anything that is strange or foreign.

dislike of or prejudice against people from other countries.
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Find the nth term of the following sequence 5,20,45,80,125 The mean age of 5 people in a room is 33 years. A person enters the room. The mean age is now 33. What is the age of the person who entered the room? Write a program that reads a string and outputs the number of times each lowercase vowel appears in it. Your program must contain a function with one of its parameters as a string variable and return the number of times each lowercase vowel appears in it. Also write a program to test your function. (Note that if str is a variable of type string, then str.at(i) returns the character at the ith position. The position of the first character is 0. Also, str.length() returns the length of the str, that is, the number of characters in str.) At a pet store, Rhonda paid $55 for 8 dog bowls and 6 bones. Kelly paid $32.50 for 2 dog bowls and 9 bones. Determine the cost of one dog bowl (x) and one bone (y). Write a system of linear equations that models this situation. Helppppppp meeee pleaseeeee?!!!!! The wealthy elite in less developed countries typically do not _____.consider security as one of the most important aspects of an investmentinvest in foreign companiesregard overseas investment as superior to investment in their own countryprovide a significant amount of personal savings for domestic capital formation The perpendicular of a right angled triangle measures 3m, the area of the triangle 6 sq. m. What are the lengths of the other two sides of the triangle? PLEASE HELP!!Which of the following is NOT a benefit of effective time management?Healthier efficiency productivityHigher quality of overall learningMore efficient multi-taskingReduced levels of stress and anxiety Definition: This is the gas produced as a result of respiration.Example: CO2Hello me ASAP Can someone please help me with this essay, its in a form of a letter. At least 3 paragraphs long and should explain why whether or not lifetime and nutrition class should be continued. I only have 30 minutes. Please help! Redacteaz un text argumentativ de cel puin 15 rnduri n care s susii c opera Repausul dominical prezint trsturile schiei. Se tiene un pndulo cuyo frecuencia de oscilacin es de 0.4 Hz. Cual sera la frecuencia de oscilacion de otro pndulo cuya longitud es el triple del anterior The Keeling curve shows that carbon dioxide concentration in Earth's atmospherereached _____ ppm in 2013.a) 250b) 300c) 350d) 400 The fencing William chooses costs $29.53 per foot, including installation. What will the fencing cost? Show your work. In his speech, "Beyond Vietnam - A Time to Break Silence," Martin Luther King argues that American involvement in the Vietnam war is unjust? What is his reasoning that supports his claim? What devices and appeals does he use to build his claim? Finally, is his argument justified? What is the slope of a line that is perpendicular to the line y =1/2x+5?-2-1/21/22 Which of the following logarithmic expressions have been evaluated correctly, to the nearest hundedth? Select all that apply. A. log3 8 = 0.43 B. log3 6 = 1.63 C. log4 5 = 1.16 D. log2 32 = 1.51 Why is it useful to know the background level of extinction?-Scientists want to see if increased extinction rates will threaten human population.-It is part of the scientific process to observe changes in nature.-NOAA and FWS are required by law to compare background rates to current rates.-If current rates greatly exceed background rates, scientists say there is a chance of a mass extinction event happening. Tanvi, a 13-year-old girl, prefers playing rough sports to playing house with dolls. She also prefers short hair and baggy trousers to long hair and pink dresses preferred by most of the girls her age. Despite wanting to play with boys of her age and dress like them, Tanvi continues to behave and dress like other girls because she fears that her peers will demean her and make fun of her if she does otherwise. This scenario exemplifies the concept of __________. What is the volume of a cylinder, in cubic feet, with a height of 3 feet and a base diameter of 18 feet?