Health High School

QUESTION:
Is Sam getting the best health benefits he can from his fitness plan? What should he
do differently? What activities should he consider adding? Should he replace any of his current activities?​

Answers

Answer 1

Answer:

what is his activities?

for me to answer I need to know

this info??

Related Questions

PLZ HELP!!!

Which statement about cancer is TRUE?
Colon cancer is caused by smoking tobacco.
Lung cancer is the leading cause of cancer deaths.
Cancer cells divide and grow in an orderly fashion.
Skin cancer is caused by diets low in fiber.

Answers

The second answer is true, lung cancer is the leading cause of cancer deaths.

What factor or factors make one birth control method preferable to another? Cost? Availability? Effectiveness? Ease of use? Lack of side effects? Do these factors change throughout a person's life? What would cause a person or couple to change the type of birth control they use?

Answers

Answer:

Factors associated with contraceptive choice or effectiveness of use include women's personal characteristics and childbearing goals. These factors can change throughout a persons life. Something that would cause one to change the birth control they use is definitely cost and availability and all of the above.

Select the correct answer.
How is the score determined in the 8 foot get up and go test?
A.
Two attempts at the test are made and the time is averaged.
B.
Two attempts at the test are made and the faster time is used.
C.
Three attempts at the test are made and the middle time is used.
D.
One attempt is made, and that is the time used.

Answers

Answer:

b

Explanation:

2 attempts are made and the best time is used.

scoring: Take the best time of the two trails to the nearest 1/10th second. Below is a table showing the recommended ranges in seconds for this test based on age groups

B is the answer to the question

Effort, Ability, and Attitude are examples of ______ factors. (I think it’s between a and d but tell me what you think!! Please don’t put links!)

a) stable

b) uncontrollable

c) external

d) internal

Answers

It’s B) uncontrollable


What is the healthy percentage of body fat for women?
O 23-30%
O 5-10%
010-20%
O 30-40%
Question 2
1 pts

Answers

23-30% is a healthy percentage of body fat for women

I NEED THIS ASAP!!!!! I WILL MARK BRAINLIEST!!!!!! AND NO WEBSITES

Answers

Answer:

It has to be your community

Explanation:

list importance of technology and science​

Answers

We really need both for munitions reasons you would never realize how much tech and science we use in a daily basis

2. Explain the term risk factors and describe how to reduce your risk of developing two different diseases.

Answers

Answer:

Risk factors are things that raise the likelihood of having a disease; you may lower your risk of acquiring diabetes by exercising regularly and eating a healthy diet. By exercising frequently and maintaining a nutritious diet, you can lower your chances of developing diabetes. By eating a well-balanced diet and staying in shape via physical activity, you can lower your risk of heart disease. Controlling your weight via exercise, restricting alcohol and smoking, and performing clinical and self-breast checks on a regular basis can all help you avoid breast cancer.

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

Which of the following best describes expiration?
The elastic lung tissue recoils to its smallest length decreasing lung volume.
Air flows in until the external and internal pressures are equalized.
The volume of the chest cavity increases and the lungs are stretched.
The diaphragm contracts, moves downwards, and expands the chest cavity.

Answers

Expiration is also called exhalation. It's the flow of an air current out of the respiratory system out of an organism.

Hope this helps :)

Answer:

The answer is A

Explanation:

I took the test and got it right

Which does body mass index (BMI) measure?

Answers

Body mass index is a value derived from the mass and height of a person. The BMI is defined as the body mass divided by the square of the body height, and is expressed in units of kg/m², resulting from mass in kilograms and height in metres. BMI does not measure body fat directly, but BMI is moderately correlated with more direct measures of body fat. Furthermore, BMI appears to be as strongly correlated with various metabolic and disease outcome as are these more direct measures of body fatness. BMI can be a screening tool, but it does not diagnose the body fatness or health of an individual. To determine if BMI is a health risk, a healthcare provider performs further assessments. Such assessments include skinfold thickness measurements, evaluations of diet, physical activity, and family history.

which of these meats is likely to be most tender and why?

Answers

I bet its the lamb because it is a loin cut and the other cuts are from pretty tough pieces.

Which player positions serves in volleyball?
A. Right back
B. Middle Back
C. Right Front
pls help​

Answers

I think the answer would be B, Middle Back
it’s B since they are in the 6th position

PLEASE HELPPP!!! it’s due soon

Answers

Answer:

Pitcher

Explanation:

I played softball, I know.

Answer:

im pretty sure the answer is pitcher

Explanation:

QB is for foot ball but there's no bases in football

Why is salvage a dangerous time for firefighters, even though the fire has been extinguished?

Answers

Im guessing because the smoke is toxic!! Im not sure but it most likely has something to do with the smoke/toxins in the air

The interaction of nicotine and brain receptors leads to increased levels of serotonin, the pleasure molecule.

Ture or false?

Answers

True nicotine produces Central nervous system-medicated activation of the sympathetic nervous system The overactive sympathetic nervous system stimulates the secretion of serotonin

This graph shows the different gang-related activities reported in small and large communities.

According to the graph, which gang-related activity is least reported in a large community?

A) graffiti
B) robbery
C) drug sales
D) aggravated assault

Answers

Answer:

B: Robbery

Explanation:

Answer:A

Explanation:

look at the graf

"A heart attack occurs when blood flow to part of the heart muscle is blocked, causing permanent damage to the heart muscle . T or F

Answers

Answer:

True

Explanation:

"A heart attack occurs when one or more of your coronary arteries becomes blocked. Over time, a buildup of fatty deposits, including cholesterol, form substances called plaques, which can narrow the arteries (atherosclerosis)."

and : "A heart attack, or myocardial infarction (MI), is permanent damage to the heart muscle."

When you position a resident on their back their legs should normally be positioned

Answers

Legs are positioned in a straight line with knees slightly at approximately 5 degrees to 10 degrees,2 and not touching. Positioning the knees in slight flexion prevents popliteal vein compression and reduces the patient's risk for Deep Vein Thrombosis (DVT).

True or False: The smell molecule fits into a nerve cell like a lock and key.

true
false

Answers

i am pretty sure that is true because it happens when the smell receptors are simulated

Grace has yellowed skin, a suppressed appetite, and high blood pressure. Which drug does Grace most likely abuse?

Answers

Answer:

The correct answer is tobacco

A person who lives with constant pessimism is experiencing a(n)
stressor

Answers

Answer:

The response of your body and mind to being challenged or threatened

Explanation:

A person who lives with constant pessimism, his  body and mind to being challenged or threatened.

What Is Pessimism?

Pessimism is an attitude which is the cause of a person to always feel negativity and expect the worst will happen to them, it is a personality trait.

It is influenced by researchers who explains both cognitive or explanatory styles, these are Internal-external, Stable-temporary, Global-specific

Pessimists are believe that things are happened because of themselves only means its internal cause rather than some outside situation external cause, because of their own traits the incident happen rather than having a difficult day.

Some signs of pessimistic are Expecting the worst situation, feel surprise when a situation is well, annoyed with optimistic persons, not explore the things you want , always Think negative thoughts, Holding lower views of yourself, weak self believe, focusing on shortcomings.

Learn more about Pessimism, here:

https://brainly.com/question/28170005

#SPJ2

What is a main reason y college athletes shouldn't be dr.ug tested?

Answers

Answer:

bc if say they take meds for ADHD or ADD or depression so on if that shows up on the drug test that could be a potentional harm for what they are tryiong to acheive like sports or even a job

Explanation:

Answer:

Cause most of them would fail

Explanation:

Heat exhaustion is more severe condition than heat cramps. T or F

Answers

Answer:

True

Explanation:

Heat exhaustion is more severe than heat cramps. It's caused by a loss of water and salt in the body.

True. Heat Exhaustion is more severe because you can pass out due to dehydration.

cara membersihkan hati dalam kalangan murid di sekolah ​

Answers

Answer:

the translation is How to clean hearts among students at school

the best way that i could answer this question is being kind and helpful to others.

please mark me brainliest!

What is the "gooey, white saccus-membranous" feature that he says is surrounding him?

Answers

Ummm. Is this an actual question orrrr-

Answer: Cell membrane

Explanation:

If someone has a mental health disorder that requires medication, which mental health professional would be the best choice?

Answers

You need to go to a Phychiatrist, but firstly need a referral from your doctor

Answer:

A psychiatrist

Explanation:

state 5 reasons why fedral system of government is important​

Answers

Answer:

its not. I dont know why you asking that

Which structure will sometimes disappear in adults
A) Thymus
B) Spleen
C) Pancreas
D) Sinus

Answers

Answer:

A) Thymus

Hope this helps !

how will your goals be achieved?

Answers

Ohhh goddd are you serious
by striving to achieve them

Not all drugs are considered medicines because __________.
A.
they are chemically different substances
B.
the government defines drugs and medicines separately
C.
medicines are used to cure, treat, and prevent diseases
D.
drugs cannot be purchased in pharmacies


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

A

Explanation:

All medicines are drugs but not all drugs are medicines. Drugs are classified into non harmful and harmful. Medicines are non harmful drugs.

Answer:

A. they are chemically different substances

Explanation:

Other Questions
Four beakers have water at 27 C. A piece of metal is dropped into the water in each beaker. The table below shows the initial temperature of the four metals.Metal Initial TemperatureA 30 CB 42 CC 25 CD 16 CI WILL GIVE BRAINLIEST AND 50 POINTSWhich metals will transfer heat to the water? Metal A and Metal B Metal B and Metal C Metal C and Metal D Metal B and Metal D can help me this is question Read this paragraph from an informational text about earthquakes and tsunamis. On what should we blame earthquakes? They are the fault of faults, of course! The cracks and gaps in the tectonic plates that form Earths surface are known as faults. Earth's tectonic plates are slowly and constantly sliding past and colliding with each other. Sometimes the rough edges of the plates get stuck as the rest of the plates keep moving. Earthquakes occur when the edges suddenly become unstuck and slip along a fault.Which sentence from the paragraph gives the most important information in the paragraph? A. On what should we blame earthquakes? B. They are the fault of faults, of course! C. Earth's tectonic plates are slowly and constantly sliding past and colliding with each other. D. Earthquakes occur when the edges suddenly become unstuck and slip along a fault. solve the equation for all real solutions 4q^2-4q+1=0 3. Sally (45 kg) and Stan (90 kg) and arrive at Michigan Adventure and climb the stairs to ride the bigShivering Timber coaster that is nearly 40 m tall and reaches speeds of 65 mi/hr.a) Compare the potential energies of Sally and Stan as they wait in line at the top of the stairs.Explain your reasoning. Help me please its not a or b btw A female manager is attempting to climb her way to the top of the corporate ladder she works as hard if not harder than her male colleagues but nothing she seems to do helps her advance she begins to notice that males are being promoted but females tend to be overlooked for advancement the realization that many women and her circumstances are experiencing the same discrimination is an example of what A hotel has 480 rooms. Of these rooms,are non-smoking. How many rooms are smoking? Use distributive property to rewrite 6m(3n+1) in its equivalent form why is it important for plant's to store food? The volume of an ideal gas changes from 0.40 to 0.55 m3 although its pressure remains constant at 50,000 Pa. What work is done on the system by its environment Find the fraction which is exactly halfway between 1/12 and 1/3 After a shipwreck, Florence is stranded on a desert island. She needs to build a shelter, so she makes an axe using materials from the wreckage and starts cutting down trees.There is a proportional relationship between the number of days Florence is stranded on the island, x, and the total number of trees she cuts down, y. I really need some help! The ratio of colour papers to white is 3:8. If there are 48 white papers , how many coloured papers are there? What is the answer What is the volume. Round to the nearest hundredth if necessary. Write a description of what your life will be like in five years. Don't forget to mention your family, friends, residence, hobbies, and occupation. You may use this Fotonovela episode. Is the lyric Strumming my pain with his fingers a metaphor, poetic device, simile, personification, or onomatopoeia? write any two factor affecting quality of life pls help me , i need this