Question 1(Multiple Choice Worth 2 points)


The coach has not seen improvement as expected in his team and plans to change practice session. To help the players he changes the Frequency, Intensity, Time and Type of their exercise and uses the fitness principle of

frequency
overload
progression
reversibility
Question 2(Multiple Choice Worth 2 points)


As your heart grows stronger from exercise, your resting heart rate will become

higher
inefficient
lower
non-existent
Question 3(Multiple Choice Worth 2 points)


What is the best reason for buying a gym membership?

Famous people have been known to go to this gym.
This gym has very attractive employees and gym members.
This gym is the most expensive gym in town which makes it the best.
You compared gym prices and reviews before deciding on this gym.
Question 4(Multiple Choice Worth 2 points)


What is the best way to show good sportsmanship?

Come to and participate in every scheduled practice.
Share candy with your teammates once a week.
Show the coach tricks instead of doing assigned drills.
Tell everyone you meet that your team never loses.
Question 5(Multiple Choice Worth 2 points)


You go to the doctor and find out that your blood pressure is too high. What can you do to lower your blood pressure and lower your risk for disease?

Cardiovascular exercise
Muscular endurance exercise
Strength exercise
All of the above
Question 6(Multiple Choice Worth 2 points)


Kai wants you to let her copy your test answers. Kai is displaying

friendship
negative peer pressure
poor sportsmanship
stereotyping
Question 7(Multiple Choice Worth 2 points)


Cleats are considered safety gear for most outdoor sports because they

assist in catching the ball
can be used as weapons for defense
keep the feet pain free
help prevent slipping and falling
Question 8(Multiple Choice Worth 2 points)


Which Health Related component of fitness will Joey see improvement in the most if he swims on weekends, golfs three times a week, and stretches daily?

Cardiovascular fitness
Flexibility
Muscular strength
Muscular endurance
Question 9(Multiple Choice Worth 2 points)


Joey lifts a heavy backpack off the ground. As he lifts the backpack, he keeps his legs straight, and uses his biceps and back muscles to lift. In your analysis of Joey's form you conclude he needs to use his

arm muscles and keep his head up
back muscles and keep his feet together
chest muscles and bend more at the hips
leg muscles and keep his back straight
Question 10(Multiple Choice Worth 2 points)


Sarah feels pain while she is exercising, so she stops. Her pain does not go away so she goes to the doctor. Sarah is following proper

etiquette
equipment care
form
safety skills
Question 11(Multiple Choice Worth 2 points)


You are competing in a horse show jumping competition. The best horse and rider are jumping next, and you notice that one of the horse's legs is missing a wrap. This could seriously injure the horse. What should you do?

Alert the horse's rider and trainer in enough time for them to wrap the leg and compete as planned.
Alert the horse's trainer at the last minute so the horse is not injured, but loses points for stopping.
Pretend that you didn't see the missing wrap and act surprised when the horse is injured.
See this as your opportunity to win the competition and say nothing.
Question 12(Multiple Choice Worth 2 points)


Chantelle runs with sandals on. Chris runs with a long stride. Kevin runs with his hands at his chest. Sarah runs with the shortest stride possible. Which friend shows the best form while running?

Chantelle
Chris
Kevin
Sarah
Question 13(Multiple Choice Worth 2 points)

Answers

Answer 1

Answer:

I think that the 1 one would be option 2

Explanation:

Answer 2

To help the players he changes the Frequency, Intensity, Time and Type of their exercise and uses the fitness principle of overload.

What is Overload?

The most crucial idea in exercise is thought to be the overload principle. Simply put, it indicates that your body will adjust to the demands you place on it.

For instance, physiological changes will occur when you lift a large weight that you haven't done before or when you finish a strenuous aerobic workout that places new demands on your heart and lungs, making it easier for you to do this the following time.

Because the body is so adaptive, we must gradually and steadily raise the demands we place on it over time in order to see long-term improvements in fitness. These demands must be made gradually because the body reacts poorly to too much stress when given too quickly.

Therefore, To help the players he changes the Frequency, Intensity, Time and Type of their exercise and uses the fitness principle of overload.

To learn more about overload, refer to the link:

https://brainly.com/question/16532059

#SPJ2


Related Questions

Which two main structures of the integumentary system are involved with controlling the temperature of the body?
nails and skin
skin and hair
hair and nails

This subject is really integrated science and I couldn’t find it plz hurry I will give 24 points

Answers

I think nails and skin or hair and skin

Answer:

Skin and Hair

Explanation:

Which is a long-term problem associated with not stretching?

a.heart disease
b.high cholesterol
c.joint stiffnessd
d.weight loss

Answers

C. Is the correct answer
The correct answer is c
Not stretching will lead muscle tightness that can cause major pain

Many athletes have been in the news for steroid abuse. Choose one athlete and list their name, sport, and punishment for breaking the law.

Answers

Answer: Robinso Cano, Baseball player and suspended for the entire 2021 season

Explanation: On November 18, 2020, it came to light that Major League Baseball player Robinso Cano tests positive for the use of steroids for the second time. In this case, his punishment was a suspension of the 2021 baseball season and the loss of his salary of $ 24 million.

Testing positive for steroids a second time takes him out of the box for the baseball hall of fame. Cano is the second baseman for the New York Mets. It is a shame to hear this news since the major league player has the numbers to reach the hall of fame but this situation with steroids has tainted his career.

What is the relationship between diet
and exercise

Answers

Answer:

the relationship between the two is one balances out the other. For example, if you had a great healthy diet consisting of greens and fruit and ate foods with less amounts of fat etc and worked out as well, that would be good when trying to lose weight. If you ate a ton of protein and had a ton of calories a day, it would help you a lot if you wanted to gain more muscle when working out.

Explanation:

Since we know that there are 4 calories/gram in carbohydrate, how many calories from
carbohydrates are in one serving?

Answers

Answer:

Carbohydrate has 4 calories per gram. About 50 to 60 percent of your total daily calories should come from carbohydrate. Carbohydrate contains the most glucose and gives the quickest form of energy.

A gram of carbohydrate contains 4 calories. A gram of protein also contains 4 calories. A gram of fat, though, contains 9 calories — more than twice the amount of the other two. That's why one food with the same serving size as another may have far more calories.

Thank you and please rate me as brainliest as it will help me to level up

Thinking about and listing one's options in the process of decision making include all of the following EXCEPT: A. identifying possible alternative outcomes В. predicting what friends will think C. determining what is most important D.thinking about what choices could be made Please select the best answer from the choices provided. A B C D​

Answers

Answer:

B

Explanation:

pretty sure that's an easy pick. Hope this is what you're looking for!

Smiles and hugs,

SlytherinWolf

What are the 4 A's to solving conflict ?

Answers

Answer:

Acknowledge, Accept, Appreciate, Apologize :)

Explanation:

Answer:

Acknowledge, Accept, Appreciate, Apologize

There is also this thing called "fight, fight, unite"

* Flight - avoiding conflict and hoping that it will go away.

* Fight - using authority, rights or force to attempt to prevail over others.

* Unite - talking with other people to develop solutions that will satisfy mutual interests, some result that

they all can "live with."

May I have brainliest please? :)

What does the sympathetic nervous system control?

the mind-body connection

the secretion of dopamine

the release of endorphins

the fight-or-flight response

Answers

Answer:

D. the fight-or-flight response

Explanation:

The sympathetic nervous system directs the body's rapid involuntary response to dangerous or stressful situations. A flash flood of hormones boosts the body's alertness and heart rate, sending extra blood to the muscles.

Answer:

The fight or flight response ☺

Explanation:

Hope that this helps you out!

100 POINTS+BRAINLIEST PLZZZZZZ HELP

Directions:

Read the list of types of exercise.

Decide which component of fitness category each type of exercise belongs in.

Type or drag the exercise into the appropriate column.


Biking

Push-Ups

Stretching

Eating lean protein

Doing a variety of activities

Dancing

Jump-rope

Squats

Sit-ups

Swimming

Yoga

Eating fruits

Touching your toes

Riding a bike

Bicep curls with dumbbells

Avoiding junk food

Running

Eating vegetables


Put each in the right category

Cardio fitness

Muscle strength

Muscle Endurance

Flexibility

Body Composition

Answers

Answer:

Cardio - Dancing, running, swimming, jump rope, biking

Muscle Strength - Bicep curls, push ups, squats

Muscle Endurance - Variety of activities and sit-ups

Flexibility - Yoga, stretching, touching your toes

Body Composition - Lean protein diet, eating fruit, avoiding junk food, eating vegetables

HOW TO WRITE IT:
Sanchez and Miranda (1998) discussed on how environmental issues affect the
livelihood of the people.
HOW DID I DO IT?​

Answers

Hwjejwiweejjwjwjwjwjwjwjwjhwhwhwhwhhhwwhh

17. Which of the following describe responsibilities of the hindbrain?



b. breathing, heartbeat, sleep

d. emotions (forebrain)

c. processing senses (sight, sound, taste, smell, touch)

a. processing vision (color, size, motion) (midbrain)

Answers

I need this answer to when you get it will you please let me know thank you !!
That would be answer choose b I believe

What example represents a healthy alternative to curb nicotine cravings? candy bars potato chips sugar-free gum chewing tobacco

Answers

Answer:

C

Explanation:

Edge

An example that represents a healthy alternative to curb nicotine cravings is to utilize sugar-free gum. Thus, the correct option is C.

What is a Nicotine craving?

Nicotine craving may be defined as an instance when your body is consequently dependent on the consumption of nicotine either by tobacco, tea, or other products.

Nicotine is considered to be an addictive drug that triggers the liberation of brain chemicals associated with pleasurable sensations.

But the continuous consumption of nicotine may be harmful to your health as it causes an increase in blood flow, heart rate, hardening of arterial walls, etc.

Therefore, it is suggested to take an alternative method to curb nicotine cravings which are most potently be the intake of sugar-free gums.

Therefore, an example that represents a healthy alternative to curb nicotine cravings is to utilize sugar-free gum. Thus, the correct option is C.

To learn more about Nicotine craving, refer to the link:

https://brainly.com/question/13829495

#SPJ6

C
The reproductive system of the human male produces gametes and *
1 point
provides an egg for fetilization
produces enzymes that prevent fertilization
releases hormones involved in external fertilization
transfers gametes to the female for internal fertilization
An obstruction

Answers

The first one
“Provides an egg for fertilization

The heart is located just to the
______ of the center of the chest and
is about the size of a
fist

Answers

Answer:

Left

Explanation:

The heart is located just to the left of the center of the chest and is about the size of a fist.

The heart is the main organ of the circulatory system. It is responsible for pumping oxygenated blood to the body's organs and tissues and bringing deoxygenated blood back to the heart for oxygenation. The heart is a muscular organ that is approximately the size of a fist and is located slightly to the left of the center of the chest.

The heart is enclosed in a sac known as the pericardium, which protects it and helps it move smoothly within the chest cavity. The heart is composed of four chambers: the left atrium and ventricle and the right atrium and ventricle. The atria are smaller and are responsible for receiving blood, while the ventricles are larger and are responsible for pumping blood to the body's organs and tissues.

Know more about heart:

https://brainly.com/question/1155838

#SPJ2

How can you tell if someone likes you?

Answers

Answer:

constantly eye contact

Explanation:

flirting, touching, or lips biting

Answer:

well u can do what i did and have someone u like and ur friend on a meet and then find letters they both have in their name and keep saying their name has that letter in it and eventualy come down to a good gameof truth and dare simply giggle saying u have a good dare one they wont want to do then they will pick truth so then u ask them (if u do how long have u liked me ) and keep saying they HAVE to answer truthfully

Explanation:

brainliest my guy

Why does identity development take so long. Um, some context we are learning about family (lol whatever that is am I right... alright) and like stages of life.

Answers

Explanation:

Identity development takes so long because of experiences. In life you gain new experience and learn new things ( that is if you're not close minded). You meet new people who influence you, whether bad or good. People can help shape your identity, as well as yourself.

Legally speaking, why might a parent be deemed negligent

Aif they refuse to celebrate any holidays with their child
Bif they get a divorce and share custody with their spouse
C if they drink alcohol on a regular basis
Dif they fail to provide their child with food

Answers

D.

I think because they chose to have a kid and it’s their responsibility a child may go into custody or be removed from their care.
D because that is being unable to provide the basic needs of a child

Draw rectangle FLAT with FL = 5cm , LA= 3cm​

Answers

Answer:

As we know the properties of a rectangle, that it has 4 sides, of which opposite sides are equal in length and also parallel to each other.

So, according to the question we have got the data of its length and breadth the two attributes that will be required in order to construct it.

Firstly draw the base of 5cm with the help of scale and then from both the end vertices F and L raise perpendicular of arbitrary length and after that measure 3cm and mark it. Now finally you have two just join the two marks in order to get the side AT.

Hope this helps plz hit the crown :D

Which statistic is consistent with the idea that parenting as a teen is more challenging than parenting later in life?

The risk of preeclampsia is twice as high in females over age 18.
It costs an average of $245,000 to raise a child to the age of 18.
Teen mothers have higher rates of depression than older mothers.
The percentage of married parents has decreased from 73 percent in 1960 to 46 percent today.

Answers

Answer: The risk of preeclampsia is twice as high in females over age 18.

It costs an average of $245,000 to raise a child to the age of 18.

Explanation:

Preeclampsia  is considering pregnancy complications with high blood pressure and mostly with damage to the liver and kidney. The risk of preeclampsia is twice as high in females under age 18. Females who give birth between 10 years old and 18 years old are having much more at risk of this disease than women who are pregnant with above 18 years oldIt costs an average of $245,000 to raise a child to the age of 18. - This is considering true statistic fact and it is referring to all income families.

Every parent has difficulties as their kids mature and develop. Both younger parents and more experienced parents face many of the same difficulties. Thus, option A is correct.

What risk idea that parenting as a teen is more challenging?

Preeclampsia refers to pregnancy issues that mostly cause liver and kidney damage and high blood pressure. Females under the age of 18 are twice as likely to develop preeclampsia.

Women who give birth between the ages of 10 and 18 are substantially more likely to contract this illness than those who give birth to children older than 18.

For a child to reach the age of 18, raising costs average $245,000. This is based on actual statistical data and applies to all types of families, regardless of income.

Therefore, The risk of preeclampsia is twice as high in females over age 18.

Learn more about teen here:

https://brainly.com/question/12879009

#SPJ6

Describe which type of motivation you are most likely to respond to and utilize.

Answers

Intrinsic motivation because it is the act of doing something without any obvious external rewards.

People do it because it's enjoyable and interesting, rather than because of an outside incentive or pressure to do it, such as a reward or deadline.

Intrinsic motivation is the motivation to engage in an activity for its own sake, because it is personally rewarding or enjoyable.

What is intrinsic motivation?

Intrinsic motivation is the desire to engage in an activity for its own sake, rather than for external rewards or incentives. It is driven by personal interests, enjoyment, and satisfaction with the activity itself. People who are intrinsically motivated are typically more interested in the process of an activity, rather than in the outcome or reward.

Intrinsic motivation can lead to higher levels of creativity, innovation, and persistence, as people are more likely to continue with an activity if they find it enjoyable and meaningful. It is an important factor in the development of skills, knowledge, and self-esteem.

Intrinsic motivation can be contrasted with extrinsic motivation, which is the desire to engage in an activity in order to obtain external rewards or avoid punishment. Extrinsic motivators may include money, grades, praise, or other forms of recognition. While extrinsic motivation can be effective in certain situations, it is often less sustainable than intrinsic motivation, as it depends on external factors that may change over time.

Learn more about intrinsic motivation, here:

https://brainly.com/question/3143857

#SPJ2

How is the mind-body connection best described?

a model used to explain the relationship of the mind to the body

internally secreted compounds that influence thoughts, emotions, and feelings

emotional messages that are received by organs and surrounding tissue

the interrelationship of the mind and the body

Answers

Answer: internally secreted compounds that influence thoughts, emotions, and feelings

Explanation:

The mind and the body are very well connected in our organism which means that they cannot function without one another.

This mind-body connection is the main connection that is there to describe the function between our physical and mental health.

Those are factors such as emotions, thoughts, feelings.

Answer: the interrelationship of the mind and the body

Explanation: this is actually the answer, got it from the comments and upon taking test it was also was shown as correct.

development in the backbone of human resources development justify this statement​

Answers

Answer:

human resources are the backbone of development because no gift of nature would be developed without human

PLEASE HELP ASAP!!!!!!!!!

This is a period of intense biological development when a person begins to develop adult traits and characteristics.
A.
middle childhood
B.
puberty
C.
infancy
D.
early adulthood


Please select the best answer from the choices provided.

Answers

The answer is D hope this helped :)

Answer:

It is B. puberty

Explanation:

Just answered it

i'm feeling nice today:)) tell me about your day, how are you?! have you eaten? xoxo

Answers

Answer:

Explanation:

i have eaten and im good thanks for asking

Answer:

yes lol

Explanation:

Write a letter of complaint. This letter of complaint should apply to a car you want to return using the specifications of the Lemon Law. (25 points)

Answers

Answer:

Explanation:   Dear salesman,

your piece of junk car you sold me SUCKS. so like get it fixed or else ill sue you, you rat. The brakes didn't work, and my car rolled down the hill so yeah. Thankfully it stopped, but i will fr sue you so get it fixed. you have a minimum of 5 days.

Nichole has a heart arrhythmia, which means that her heart does not beat to the correct rhythm. She has a pacemaker, a machine that connects to the heart and helps it beat at a regular rhythm and pace. What kind of medical equipment is Nichole using?

Answers

Answer: A small battery-operated device

Explanation:

She is using a pacemaker as medical equipment with a small battery. This small device is placed in her chest or it can also be placed in the abdomen. This device is used to control heart rhythm with the usage of electrical pulses.

The Pacemaker as a device is used for arrhythmias where the person is having a heartbeat or rate problem such as Nichole.

To properly be able to nurture a child, what must parents be able to do?
Parents must be able to tell their children what to do at all times throughout the child’s lifetime.

Parents must maintain a healthy level of self-respect so this can likewise be developed in their child.

Parents must be extremely wealthy so they can buy everything their child needs and wants.

Parents must allow children to do whatever they want in life so the child can continue to grow and learn.

Answers

Answer:

Parents must have all of the following. Each trait is necessary in order for the child to succeed and have a life.

Explanation:

B. I took the test on edg and got it correct

How do you think that knowing someone with a mental health disorder would change how people feel about mental disorders?

Answers

Answer:

Knowing somebody with a mental health disorder can change your point of view on the disorder itself. It's a real struggle, not just what people portray on television or social networks. If everyone knew someone with a mental health disorder, there could be a lot more peace and a lot less judging. These are real things, people. Not just something you say to get attention. It also isn't something to joke around about. People every year struggle with mental issues, and sometimes it can lead to very serious things like s*icide. Don't take things lightly. Almost everyone has some sort of mental health issue, and they may be really struggling. So look out for anyone and everyone, because people are fragile.

what are the resposibilities of society towards reproductive health​

Answers

Answer:

sorry I did not answer that your question

These include fostering healthy and responsible behaviours; promoting equitable and mutually respectful and responsible gender relations; increasing reproductive choice especially for women; increasing male responsibility in reproductive health; meeting the information,

classify vegetables as related to the edible portions

Answers

Explanation:

Vegetables are the fresh edible portion of certain herbaceous plants - root, stem, leaves, fruit, seeds that are consumed by humans and other animals as food. These plant parts are either eaten fresh or prepared in number of ways, usually as a savory, rather than sweet dish.

Other Questions
Some chocolate, strawberry, and vanilla doughnuts were placed in a box. Some have a creamy center, and some do not. Suppose one of the doughnuts were chosen randomly from all the doughnuts in the box. According to the table below, if it is known to be strawberry, what is the probability that it does not have a creamy center? Chocolate Strawberry Vanilla Creamy center 6 9 3 No creamy center 6 3 9 A. 25% B. 75% C. 20% D. 50% Express sin 6x-sin 2x in product form. What happens in the gray zone between solid and liquid? MORE POINTSSSSSSS TAKE 'EM SOOOONNNNNNPlease Answer the question to get them The left side of the chart below describes a long series of energy transformations. These transformationsoccur in the order shown, from top to bottom. Identify which form of energy is being used in each step on theleft, and write the appropriate form of energy on the right. The different forms of energy are listed below.Some forms of energy may be used more than once. Some steps may show several forms of energy. Essay on winter season atlist 3 paragraph Select the four parts of the plasma system thatare continuously monitored. (Select four that apply.)PressureOxygenPowerTemperatureCupFuel PLZ ANSWER! ONLY IF YOU ARE CORRECT! dont answer if you dont know please. Explain why this equation is true 1 x 10=10 A 75 kg patient needs a medication X in the amount of 0.2 mg/kg/day. The medication comes in a liquid solution of 50 mg for every 1000 ml. How many ml of this solution will this patient need in a day? If this solution is being infused at 60 ml/hr, how long with the transfusion take? can you guys plzzzzzzz answer fast I will make you brainist 1/4 checkpointTime of Trial #1 (s)2. 15Time of Trial #2 (s)Time of Trial #3 (s)Average time (s)2.052.022.07Use the table to answer the questions.What is the fastest time trial for the first quarter checkpoint? secondsWhat is the slowest time trial for the first quarter checkpoint? secondsWhat is the range of times measured for this checkpoint? In a population of subjects, possess a certain characteristic. A sample of subjects selected from this population has subjects who possess the same characteristic. What are the values of the population and sample proportions? in a certain school there are 180 pupils in the year7,110 pupils study french,88 study German , and 65 indonesian.40 pupils study both french and German,38study German and Indonesian,and 26 study both french and Indonesian,while 19 study German only.find the number of pupils who studya)All three languagesb) Indonesian onlyc)none of the languagesd)at least one language e) either one or two of the three languages How did the Zhou justify their overthrow of the Shang dynasty? How did enslaved Africans adapt to life in the Americas? Find each difference(4y - 7 ) - ( y - 7 ) Which ordered pair is a solution of y 5x - 2 (3, 12) or(1, 5) How is China different today than during the Ming dynasty Which statement best explains how the idea of Manifest Destiny lead to the Mexican-American War?A..Mexico was a barrier to achieving what many believed was Americas destiny to expand to the Pacific.B..Mexico believed its destiny was to annex Texas, so it attacked American soldiers in Texas.C..The United States was a barrier to achieving what many believed was Mexicos destiny to expand to the Pacific.D..The United States believed its destiny was to annex Texas, so it attacked Mexican soldiers in Texas. After World War One (WWI), Americans became mass ________________. marketers vendors sellers or consumers?