Push ups focus on the pectoral muscles to get stronger, true or false​

Answers

Answer 1
True

In the standard pushup, the following muscles are targeted:
chest muscles, or pectorals.
shoulders, or deltoids.
back of your arms, or triceps.
abdominals.
the “wing” muscles directly under your armpit, called the serratus anterior.

Related Questions

What did aj hit? A.tree b.18 wheeler c.building

Answers

Explanation:

u should give more details for ppl to give u a correct answer lolz

Answer:

18 Wheeler

Explanation:

Hope it helps

If Sally has a fitness goal to improve her mile run time from 10 minutes and 15

seconds per mile to below 8 minutes and 30 seconds per mile in 3 months, which

training plan using the heart rate zones would best help her achieve her goal?

Sally should do all her workouts in zone 4 in order to increase her anaerobic

threshold.

Sally should most of her workouts in the 5th zone to increase speed.

Sally should do most of her workouts in the 1st and 2nd zones to increase her

ability to withstand fitness activity.

Sally should do most of her workouts in zone 3, but have some of her workouts

go in to zone 4 in order to increase her anaerobic threshold.

Answers

Answer:

She should work out 4

Explanation:

Which of the following is a minor foul?
A.
Pushing
B.
Offsides
C.
Tripping
D.
None of the above
(PLEASE HELP!)

Answers

the answer would be A!

Does high quantity over a long period of time work better than high intensity over a short period of time in terms of fitness?

For example, if I want to get better at squats, should I rep out 250 'perfect form' squats in a row 3 times in a 60 minute period(3x250 squats in an hour), Or should I do a relatively easy amount (with correct form of course) every short period of time over the course of my entire day ( like 20 squats every five minutes of my day from 1 pm till 8 pm).

The reason I'm asking is that I want to increase my limit in certain calisthenic workouts(like pushups and air squats) as fast as possible and I feel like being sore would slow this process down. And I heard that you should strive for quantity over intensity to become better at something.

if you wish to go more in-depth with your answer drop social media and we can talk there ​​

Answers

Answer:

Well, it really depends on how much you can take. If you think you can do 250 three times in a row in 60 minutes go for it, but there is a slight chance you will be sore. If you want to increase how your calisthenics limit then you should gradually add more. So if you can only do 20 squats without feeling a strain on your legs then work your way up to 25 then to 30. That is the best way to do it, or you can make a goal to do 50 squats a day and do 10 squats sets throughout the day.

what is the word that best describes muscle increase in size

a.muscular degeneration

b. muscular atrophy

c. muscular growth

d. muscular hypertrophy

Answers

d muscle hypertrophy

30 points!!!!
Help meee plzzzz

Answers

The last sentence is correct

Question 11
1 pts
An analysis of 60 top-selling video games indicated that the female characters were much more
likely than the male characters to be:
hypersexualized.
O transgender
androgynous
O asexual

Answers

Answer: Hypersexualized

Explanation:

Video games are portraiting female character in a hypersexualized manner which is also representing stereotypical problems that are showing on the screen. Female characters are often represented in online reviews for some video games but despite that players can choose which character they will be playing.

Many video-games are hyper sexualizing parts of women's body in videogames in order to attract more buyers.

1. Air pollution
a. How does this issue affect health in your community?
b. What is the controversy or debate surrounding this social health concern?
c. What are your opinions about this social health issue?

Answers

Answer:

a. Air is the most important thing that we inhale to survive. We inhale air every second and If air ia polluted then we will inhale polluted air which causes a lot of sickness or disease.

c. We should keep our surrounding clean and there should be a provision of sanitization.

If a pig is infected with a strain of avian influenza and human influenza at the same time and there is
resorting of the genes of the 2 influenza strains inside the body of the pig, this could result in an
O a. antigenic drift
O b. antigenic shift
O c. both a and b
d. neither a norb

Answers

Answer:

When a pig is simultaneously infected with an avian influenza strain and a human influenza strain, the two sets of genes present in the pig result in antigenic shift (option b).

Explanation:

Antigenic shift occurs when two different strains of a virus meet in an organism and combine to produce a new type of virus containing a mixture of the surface antigens of the strains that have combined.

Once two virus of different strains coexist in an organism they lose their viral capsid, exposing the genetic information that will be transcribed in the host cell into a different virus, containing the combination of the surface antigens of the viruses that were found in the mentioned organism.

    The other options are not correct because mainly genetic drift refers to changes in the antigens of a virus due to repeated random mutations in the viral genome.

Skin toxicities epidermal growth factor receptor Inhibitor therapy can elicit which of the following responses that affect a patient's well-being?
a) insomnia
b) hyperactivity
c) exophthalmos
d) dysarthria

Answers

Answer:

b and a

Explanation:

Should we return to school in person? Why?

Answers

Answer:

no to the virus is over because it has been causing many people to get sick and spreading to people who can die who have conditions and people cant follow simple instructions to keep it from spreading so no until there is a %100 cure

Answer:

We should not return to school in person becuse some kids may not  be able to keep their mask on and other people might start taking it off and the virus may spread.

Explanation:

he was upset because junior is his best friend and rowdy don t want junior to get transfer to other school.
first he think he was kidding but he was for real.

Answers

Answer:

Umm.OK

Explanation:

Please help

1. What is homeostasis?
2. What are 3 main functions of the endocrine system?
3. Describe the process of how hormones can impact change
in the body?

Answers

Answer:

1. the tendency toward a relatively stable equilibrium between interdependent elements, especially as maintained by physiological processes

2 .Endocrine glands release hormones into the bloodstream. This lets the hormones travel to cells in other parts of the body.

The endocrine hormones help control mood, growth and development, the way our organs work, metabolism , and reproduction.

The endocrine system regulates how much of each hormone is released

3. Hormones can be thought of as chemical messages. From the blood stream, the hormones communicate with the body by heading towards their target cell to bring about a particular change or effect to that cell. The hormone can also create changes in the cells of surrounding tissues (paracrine effect).

Explanation:

Is that good?

How does emergency contraception reduce the risk of pregnancy?

A.

It stops the release of eggs from the ovaries.

B.

It improves the movement of sperm.

C.

It destroys the fertilized egg.

Answers

answer: a
explaination:

Emergency contraception reduce the risk of pregnancy by stops the release of eggs from the ovaries, hence option A is correct.

Emergency contraceptives do not cause an abortion, but they do prevent or delay ovulation, which prevents pregnancy. By preventing sperm from fertilizing the egg, the copper-coated IUD prevents conception. The implantation of a fertilized egg in the uterus may also be hampered.

Similar effects are produced by a progestin-coated IUD, which likewise thickens cervical mucus and thins the uterine lining. The copper-containing IUD stops fertilization by altering the chemical composition of the sperm and egg before they come into contact.

Learn more about pregnancy, here:

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what is the term for allele frequency that

Answers

Answer:

Allele frequency, or gene frequency, is the relative frequency of an allele (variant of a gene) at a particular locus in a population, expressed as a fraction or percentage. Specifically, it is the fraction of all chromosomes in the population that carry that allele.

Explanation:

that's the right answer, just read it and understand it, and maybe you'll get your answer from there

Allele frequency, or gene frequency, is the relative frequency of an allele (variant of a gene) at a particular locus in a population, expressed as a fraction or percentage. Specifically, it is the fraction of all chromosomes in the population that carry that allele.

An infant health and well-being are important. All infants begin eating cereal. The correct age for introducing new foods is _____ months

Answers

Answer : About 6 months.

Hello. ANSWER NORMALLY. I've been inspired by certain person, so I'm giving away some points, maybe they're useful for ya, but you need to answer these questions (I wanna know :D):
1. What's your vertical jump? Maybe you have some tips for increasing it? (I want your opinion, not some copy-pasted text from Google)
2. How many push ups can you do without stopping?
WILL GIVE THE BRAINLIEST FOR THE BEST ANSWER ;)​

Answers

Answer:

If im honest im pretty weak  in push-ups maybe 5 if I push myself 10-15.

To improve a vertical jump you will want to exercise your cafts and legs, for a vertical jump, I would suggest squats and squat jumps, try several things it does not necessarily haft to be an exercise set up random things to jump over, and turn to your side a bit while doing it. Stretching will help alot to, it does require some flexibility and coordination, but i'm sure you will figure it out!

                           Goodluck!! :)

list the ways by which drug abuse can be discouraged​

Answers

Answer:

You can say it kills people and it ain't very helpful.

The abuse of drugs can lead to devastating and terrible mistakes, such as running in front of the street in order to reach your local drug store. Drugs will almost always make you lose 10+ years of your life, as you will be addicted and want to do anything to get them, which means you could be sent to prison or a behavior correctional facility. You will be in pain trying to stop using them.

Explanation:

Which are examples of signs of a disease? Check all that apply. a skin rash tiredness sore muscles a rapid heart rate a bruised arm

Answers

Answer:

I'd say either sore muscles or a rapid heart rate

Explanation:

The  signs of a disease are a skin rash, tiredness, sore muscles, a rapid heart rate, and a bruised arm, so all of the above are the answers, as some of these are the associated symptoms of the disease.

What is the significance of the disease?

It can have a significant impact on an individual's physical and emotional level, but when the disease spreads from one locality to another or spreads across the country, it would lead to a decrease in economic value, an increased cost of healthcare, decreased productivity, etc. It has a negative impact on both individuals and the country as a whole, so effective health interventions and quality healthcare can stop this.

Hence, the signs of a disease are a skin rash, tiredness, sore muscles, a rapid heart rate, and a bruised arm, so all of the above are the answers, as some of these are the associated symptoms of the disease.

Learn more about the disease here.

https://brainly.com/question/29311737

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Explain the importance of fluids and electrolytes during exercise.

Answers

Answer:

Electrolytes such as sodium are lost in sweat and need to be replaced during and after prolonged exercise. Sodium in fluid improves fluid intake as it stimulates the thirst mechanism, promotes both carbohydrate and water uptake in the intestines, and reduces the volume of urine produced post-exercise.

Explanation:

looked it up

What are the three dimensions of communication? What can you do to develop your listening,
nonverbal, and emotional communication skills?

Answers

Answer:

Three dimensions of communicating: Sending and receiving, verbal and nonverbal, and content and emotion.

Explanation:

Comparing parenting to other careers

Answers

Answer:

Parenting is hard but you wont regret it!

Explanation:

Being a full time mom or even dad is hard work.  A parent doesn't get a sick day or a day off.  If you work a job you get days off and more than likely if you are sick they will let you have the day off.  If you are working taking care of other people or other children as a parent I would feel bad for my child.  Parenting is a hard job but well worth it.

Summarize the dietary recommendations and offer lifestyle interventions for heart health.

Answers

Question: Summarize the dietary recommendations and offer lifestyle interventions for heart health.

Answer: Heart health is the most important health. You’d heart is the main organ for the body as it provides every single part of your body with much needed oxygen as well as nutrients.

The American Heart Association and World Health Organization all agree that the average person needs to focus on 3 lifestyle factors to prevent heart disease and cardiovascular disease, and promote heart health.

1. Diet
Diet is considered the most important factor because of course the foods you eat can greatly influence the strength of your heart and blood vessels. Eating a higher fiber diet with lots of vegetables and fruits, and limited meats, has tremendous benefits. It had already been proven by thousands of studies that eating a high vegetable diet is the best diet to prevent heart disease and things in that category. Water intake is very important, and generally drinking 8 large cups of water a day is highly recommended to support kidney function.

2. Exercise
Exercise is also important in conjunction with diet as it makes no sense to eat a healthy vegetable diet, but never exercise, and similarity, it makes no sense to exercise and eat a processed food diet.
Now the recommendations for exercise are somewhat different depending on the source, but generally it is advised to get anywhere from 45 to 60 minutes of moderate activity exercise. Meaning each day you should get 45 to 60 minutes of exercise through jogging, swimming, playing basketball, playing football, cycling, etc. If you cannot do moderate or vigorous activity and must walk, walk for at least 1 hour a day.
Exercises important because it strengthens the heart and allows for blood to flow to different parts of the body more efficiently

3. Sleep
Sleep is one of the factors that many people don’t acknowledge because our society is based around working at maximum capacity, so many people don’t get the necessary 8 to 10 hours of sleep a day. Of course the amount sleep you need depends on your age, but over the age of 13, you should get at least 8 hours of sleep with 7 hours being considered acceptable. Sleep is very important for the heart because sleep is the phase where muscle repair occurs. The body grows during this time, the brain is relaxed and short term memories become long term memories in the heart, digestive organs prepare to clean up the trash left over from digestion, and the heart gets a much needed break by having to pump less harder.


Overall there are 3 factors that are important for proper heart and overall cardiovascular health. Diet, Exercise, and Sleep. You must have a good vegetable focused diet with fish being excellent as a main course, and plenty of water drinking throughout the day. Exercise is also important with 45-60 minutes of moderate activity being suggested. Walking is also great, but 1 hour of walking is necessary, with a good strong pace. Sleep is very important too as repair occurs, so sleeping 8 hours a day is essential to body repair to make sure that you wake up with a perfect body. If you lack in any one of these categories, you are not only jeopardizing your heart health, but your entire body’s health.


I hope I answered your question well, and please provide me Brainliest when you get the chance.

Have a good day

ability of the joints and muscle to move through in full range of motion​

Answers

Answer:

Dynamic flexibility/kinetic flexibility

Explanation:

Here is the answer to your question

When do you think "going through child support is the right thing to do?

Who do you think is affected when a parent does not pay child support?

How do you think children feel when their parents work together?

Answer whichever one you want
just help me please​

Answers

Answer:

the child is affected

Explanation:

if you have a financial obligation to offer to your toddler. If the connection with the mother has been damaged down you're nonetheless required by way of law to contribute to the kid's nicely-being and upbringing. if you have a parental obligation for a kid, you want to ensure that you could: offer a home to your child.

Who will pay child assistance the maximum?

However there is extra to it — custodial fathers are in a better state of affairs financially, even without baby aid bills. Custodial dads who don't acquire the kid guide they are due to have mean household earnings this is $nine,749 higher than dads who do get a child guide.

Learn more about child assistance here: https://brainly.com/question/240537

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what means progressive overload???help pllzzz

Answers

Answer:

the gradual increase in exercise over time, as you work harder the body will adjust to the extra work

For improvement to be seen, you must increase the frequency, intensity, and time of the exercise every couple of weeks

Explanation:

Other than an X-ray, what are two other medical imaging tools a doctor can use to
diagnose a patient?
A. Echocardiogram (Echo) and a reflex
hammer
B. Computed Topography (CT) and a
stethoscope
C. Computed Topography (CT) and
Echocardiogram (Echo)
D. Stethoscope and a reflex hammer

Everfi Endeavor

Answers

C- A CT and an Echo

PLEASE ANSWER

Complete the description about chemical reactions.

Substance A attaches to the _____site of an enzyme. Product A and the enzyme need the help of a metal ion, a ______, to
catalyze a reaction. When the reaction is completed, substances B and C are created.

Blank #1:

A.energy
B.active
C.reaction

Blank #2:

A.coenzyme
B.cofactor
C.substrate

Answers

Answer:

Blank #1: B. Active

Blank #2: B. Cofactor

Explanation:

Elliot posted the following goals for his team of nursing assistants:
Goal 1: Work together as a successful team every day.
Goal 2: Become stronger at meeting patient's needs.
How could Elliot improve the team goals?
A. Elliot could create goals that are less specific.
B. Elliot could create broader goals.
C. Elliot could create more descriptive objectives.
D. Elliot could create goals that are harder to achieve.

The answer is C. Comment this and I’ll mark your Brainliest.

Answers

Answer:

C. Elliot could create more descriptive objectives

Explanation:

Brainliest?

Answer:

c

Explanation:

Explain how tactile stimuli reach the brain and how the brain is able to detect what part of the body was touched.

Answers

Answer:

Stimuli connects to signals connected to the brain. It can use cell communication to contact nerves so the nerves would be "disturbed" and react to it.

Explanation:

Answer:

Once tactile stimuli are converted into neural signals by the sensory receptors in the skin, the sensory nerves carry the signals to the spinal cord. They are then carried to the thalamus for initial processing. From the thalamus, the majority of neural signals concerning touch are relayed to the somatosensory cortex in the parietal lobe. The brain determines where the body was touched based on the location of the sensory nerves that sense the touch stimuli.

Explanation:

its the sample response

Other Questions
Felicia Fellini is applying for a receptionist position. She wrote the following letter to the Hiring Manger. However, there are several errors in subject-verb agreement. Help Felicia correct the letter before she turns it in to the manager.Dear Hiring Manager:I feels that I am the ideal candidate for the receptionist position at your company. I has three years of experience as a receptionist in a company that is similar to yours. My phone skills and written communication is excellent. These skills helps me understand that every person in a company helps make the business a success. At my current job, the team say that I am very helpful. Everyone appreciate when I go the extra mile to get the job done right. My current employer and coworkers feels that I am an asset to the team. I is efficient and organized. Are there any other details about me that you would like to know? If so, please contact me. Here are my rsum. You can reach me by e-mail or phone. I looks forward to speaking with you in person. Thanks, Felicia Fellini BRAINLIEST!! Please help me with the following riddle (its part of an assignment):** Please don't search up any answers on Google or any other search engine, thank you :DWhich eight-letter word still remains a word after removing each letter from it? Ezra has 4 quarts of lemonade, but wants to serve the lemonade in cups. How many cups does he have? I NEED HELP NOW PLEASE Comparing health insurance policies. Use Worksheet 9.1. Lexi Thomas, a recent college graduate, has decided to accept a job offer from a nonprofit organization. Shell earn $44,000 a year but will receive no employee health benefits. Lexi estimates that her monthly living expenses will be about $2,000 a month, including rent, food, transportation, and clothing. She has no health problems and expects to remain in good health in the near future.Using the Internet or other resources, gather information about three health insurance policies that Lexi could purchase on her own. Include at least one HMO. Use Worksheet 9.1 to compare the policies features. Should Lexi buy health insurance? Why or why not? Assuming that she does decide to purchase health insurance, which of the three policies would you recommend and why? please help 8x -4 - 6x + 9 pepper jackie has 7.5 bags of much to cover Hal owns a printing company. Last Christmas, he charged $8 for a set of 25 greeting cards and $14 for a set of 50. a. Find two ordered pairs that represent the situation. (8,25) (14,50) 6.Ocean water contains a mixture of salt & woter. It would be classified as? I WILL MARK BRAINLIST Choose the following ratios as a fraction: 3 out of 4 games won (2 are correct)6/1040/102/5012/30 slope = 3/4 , goes through the point (0, 6) Two less than three-fourths of a number is, at most, negative seventeen. what is the range of values for the number? Your car is initially at rest when you hit that gas and the car begins to accelerate. The forward force of the car is 5630 N while the resisting force total 330 N. The car has a mass of 1313 kg and the acceleration lasts for 2.6s. What is the final speed of the car and how much ground does it cover during this acceleration? In Sarojini Naidu's "The Bird of Time," the speaker describes time as a bird that observes events and emotions that happen throughout life. Which two lines describe happiness that can be found in events that are new beginnings in life?O Bird of Time on your fruitful boughWhat are the songs you sing? . . .Song of the glory and gladness of life,Of poignant sorrow and passionate strife,And the lilting joy of the spring;Of hope that sows for the years unborn,And faith that dreams of a tarrying morn,The fragrant peace of the twilight's breath,And the mystic silence that men call death.O Bird of Time, say where did you learnThe changing measures you sing? . . .In blowing forests and breaking tides,In the happy laughter of new-made brides,And the nests of the new-born spring;In the dawn that thrills to a mother's prayer,And the night that shelters a heart's despair,In the sigh of pity, the sob of hate,And the pride of a soul that has conquered fate. What distinguishes a ghetto from an ethnic enclave in the current usage of each term? (2 points) aRacial composition bLocation cImpoverished conditions dPopulation eGovernment designation What average net force is required to accelerate a car with a mass of 1200 kg from rest to 27.0 m/s2 in 10.0 s ?1620 N4360 N444 N11800 N3240 N Describe a personal or professional obstacle Bradbury faced: two examples of any artworks produced during the different time periods and art movement Write the function rule for the function shown below reflected in the given axis.f(x)x; -axisLet g(x) be the reflection of f(x) in the -axis. What is the function rule for g(x)?g(x)nothing Can you think of other songs that have been used to promote social change?