Prompt
First perform 20 minutes of Physical Activity. This can be anything that you enjoy doing or have to do. Playing sports, taking a jog, walking the dog, and doing yard work are some examples.

Second in the text box write two-four complete sentence describing what you did. What did you do? When did you do it? Where did you do it? Was it easy? Is this something that you normally do? How long did it take? Did someone do it with you?

Answers

Answer 1

Answer:

This should be kinda easy, just think of a physical activity you can do for 20 minutes and go from there.

I went on a run this morning by myself. I only went around my neighborhood. It was peaceful. I don't usually run in the morning. I ended up taking a detour and running for a 30 minutes.

That's more than two-four sentences but yeah


Related Questions

SIDE EFFECTS OF ANABOLIC STERIOD USE IN MALES INCLUDE WHICH OF THE FOLLOWING


A. Increased body fat

B. Harm to reproductive hormones

C. Shyness/timidness

D. Greatly increased hair growth



QUICKKK

Answers

Answer:

Hey!

The answer is Option B- Harm to reproductive hormones!

Because, Anabolic steriods' side effects include increased sperm production, enlarged breasts , shrinking of the testicles , male-pattern baldness  and testicular cancer. So, Option B is the right one !

Select the correct answer.
What definition describes cognitive behavior therapy?
O
A. passive concentration on various bodily sensations
B.
thought correction to reduce stress
OC.
progressive muscle relaxation, working progressively downwards
OD.
inhaling through the nostrils and exhaling through the mouth
Reset
Next

Answers

Answer: B OC

Explanation:

Answer:

It is B

Explanation:

I just took the test, should be the answer for Edmentum and Plato

What is the maximum amount of points that someone can earn if they shoot 3 arrows at the target based on PE scoring?

A. 45
B. 60
C. 30
D. 15

Answers

Answer: C

For one shot to the target is is 10 points so if it’s 3 then it’s 30 points
It will be C. If you shoot the arrow in the middle/bull sye you will get 10 points, the rest are invalid. Hope this helps mark as brainly please!

how can I make my myopia constant for long time? please help me​

Answers

Answer:

Eyeglasses

Explanation:

for most people of the mypio eyeglasses are the primary source for correction ..

Answer:

wear specially designed myopia control glasses.contract lenses and atropine eye drops.

which is not a healthy alternative to using drugs?

Answers

If you have an addiction with smoking I would say vaping

What are six steps in planning a personal fitness program?​

Answers

Answer:

The first step would be to plan out your excersises and start gradually, never rush yourself into a daily personal fitness plan. And make sure you stick to your plan, if you miss a day or too, DON'T GIVE UP!

Y’all I need help someone help !!!!!

Answers

Answer:

i do delieve it is D. define your goals

Explanation:

sorry if it is wrong

1. Why is important to not drink and drive?

Answers

Alcohol causes a number of impairments that lead to the car accident. At low blood alcohol levels, causes the intoxication decrease the reaction time, lower the guessing power & inhibitions. ... Drunk & drive is crime & you have to pay heavy fine & also get you in jail. So, always remember this point.

drinking and driving can cause not just you to lose your life but someone else too. drinking slows down your reactions so when you are driving drunk you are not as capable of knowing what’s going rather than if you were sober. it’s very important to not drink and drive because you can lose your life and hurt others. if this is correct give me brainliest please

Which of the following statements is NOT a weight loss myth?
A
To lose weight, you must consume fewer calories than your present rate.
B
Effective and lasting weight loss means that weight gained over time should be lost over time.
C. Fad diets are a good way to quickly and permanently reduce your weight.
D To keep weight off, you need to alter your habits only until the weight is lost.

Answers

Answer: B is the answer

Explanation: I just took the test and I'm smart

Answer:

b

Explanation:

What do you want to accomplish by being Physically Active

Answers

The main goal of accomplishment is to be fit and active. To be able to take care of yourself and own body. Being physically active can not only benefit your physical but mental health and can cause you be happier and more motivated to get thru your day. It can prevent you from diseases that could be deadly and make you live a longer life.

Which of the following statements relating to stress is FALSE?
A.
Stress is caused by a wide variety of factors.
B.
Stress causes an automatic physiological response in organisms.
C.
Stress is always unhealthy and should be avoided.
D.
Stress can affect the mind and the body.

Answers

Answer:

C. Stress is always unhealthy and should be avoided.

Explanation:

Stress is a part of life that cannot be avoided. However, stress isn't always necessarily a bad thing. It's a physiological reaction that can set off our fight-or-flight response. In stressful or risky circumstances, stress will heighten our sensitivity, helping us to react rapidly in the moment.

HELP ME PLEASE

A marathoner needs to shed as much fat and muscle as possible while still remaining healthy

True

False​

Answers

True I want to explain how I do both, and the tips for maintaining muscle while training for a marathon.
If you’re training for a marathon and losing weight most likely some of it’s muscle, which isn’t an entirely bad thing, just maybe not ideal for certain body composition goals.

What's The Strangest Thing In Your Refrigerator?

Answers

Answer:

A really old cake maybe like 6 years

! . . ᕕ( ᐛ )ᕗ



Select all that apply.
What Information do food labels provide?

♡︎the percentage of U.S. Recommended Daily Allowances of essential nutrients and minerals

♡︎the My plate recommendations for serving size

♡︎food group category

♡︎a list of ingredients​

Answers

A) would be the answer!! Hope this helps!!

What are the best and worst things about being a teenager? List three things you are excited about and the three things you think will be most challenging.

Answers

You can leave them on their own. ...
Optimism.
They have a more sophisticated sense of humour.
They take risks
A teenager has pressure from family and parents to conform to certain standards, hobbies and face backlash. Teenage life is like a minefield, filled with nasty bombs that could be dangerous when a teenager steps on them. Besides, social media bullying is also inevitable in this respect.

How do you know how much caffeine a food or beverage contains?
OScan the bar code.
OHow strong it tastes.
O Read the label.
O How strong it smells.

Answers

label it will have sum like “12 per serving size” then like “this has 2 serving sizes” so then 12 times 2=24 that’s how u know and get your answer hope this helps!!!

Answer:

if caffeine is added to a food it must be listed so if anything it would be read the label

9.
What is the most likely indication that someone has experienced a sudden cardiac arrest?
a. Person collapses; breathing is abnormal or stops completely
b. Person complains of chest pain, indigestion, arm discomfort, and shortness of breath
c. Person has an altered mental status, confusion, or difficulty speaking
d. Person vomits and her skin is pale, cool, clammy

Answers

Answer:

A) the most common symptom of a sudden cardiac arrest is the loss of consciousness. Shortness of breath usually occurs slightly prior to this.

Explanation:

John, a 22 year old construction worker, presented to his primary care doctor with a swollen red spot on his upper back. John is overweight and has high blood pressure, for which he takes a diuretic daily. He works outdoors and since it is summer he gets hot and sweaty and will often change his shirt during the day at work. He states over the last few days he has had a sore spot on his back that has gotten larger and it now hurts when he leans back against a chair. During a physical he was found to have a low grade fever, and a fluctuant abscess that was 2cm x 3 cm ovoid, with another 2 cm in surrounding erythema. The area was very tender to the touch and so his doctor performed an I & D (incision and drainage) of the site in the office and prescribed John an oral antibiotic. The wound was packed with gauze and he was told to return in 2 days to have the gauze removed.

Required:
a. What are the most common causative agents for abscess formation?
b. If John did not go to his doctor what are some complications that could occur from not seeking treatment for his abscess?
c. What was the purpose of giving John an oral antibiotic and why was the wound packed with gauze?

Answers

Answer:

a. What are the most common causative agents for abscess formation?

An abscess is the formation of a pocket of pus in a localized area of the body, as a result of an infection by bacteria or fungi.

b. If John did not go to his doctor what are some complications that could occur from not seeking treatment for his abscess?

The infection may have spread to other parts of the body.

c. What was the purpose of giving John an oral antibiotic and why was the wound packed with gauze?

Antibiotics are used to treat infections caused by bacteria, causing bacterial death or inhibition. The gauze will absorb the drainage, allowing the abscess to heal.

Explanation:

a. What are the most common causative agents for abscess formation?

Abscesses can form in almost any part of the body and are caused by infections, mainly bacterial, such as 'Staphylococcus aureus', parasites and foreign materials. For it to occur, germs from outside must come into contact with the tissue. Sometimes, this contact is due to an alteration in the skin by a wound, erosion or puncture, the infection is encapsulating, that is, it closes on itself, remaining isolated as a bag with pus inside.

b. If John did not go to his doctor what are some complications that could occur from not seeking treatment for his abscess?

An abscess is an infection and, as such, if not treated, it can have significant consequences, such as spread of the infection locally or even widespread spread of it.

c. What was the purpose of giving John an oral antibiotic and why was the wound packed with gauze?

The antibiotic is capable of inhibiting growth or destroying a bacterial cell, fighting infection, making it difficult for bacteria to grow and multiply. The wound was packed with gauze, as it allows the pus to continue draining and prevents the abscess from re-forming, preventing it from coming into contact with pollutants, helping its recovery.

What is the main function of the urinary system?
A
It keeps your body hydrated.
B.
It expels water from your body.
С
It removes poisons from your body.

Answers

Answer:

C

Explanation:

The urinary system is used to expel waste and other stuff from your body that may cause harm to the body

Please help is for today 50 points

Answers

our bodies are designed to regulate temperature

Which are classified as performance enchancing drugs?

Answers

Answer:

Steroids would be considered performance enhancing drugs. Explanation:

Answer:

please give me brainlist and follow

Explanation:

But using performance-enhancing drugs (doping) has risks. Take the time to learn about the potential benefits, the health risks and the many unknowns regarding so-called performance-enhancing drugs such as anabolic steroids, androstenedione, human growth hormone, erythropoietin, diuretics, creatine and stimulants.

Joanne is a 16-year-old girl. She just discovered that she is pregnant. What is the best course of action for her to take?
OA.
tell her partner and parents and seek help and guidance
OB.
hide her pregnancy
OC. sue her partner and file a defamation case

OD. stop her education and concentrate only on raising the child
OE accept her mistake, move out of her parents' home, and fend for herself

Answers

Answer:

OA. Tell her partner and parents and seek help and guidance.

Explanation:

Since it's the most logical answer

Answer:

tell her partners and seek help and guidance

Explanation:

The best way to develop strong leg muscles for sprinting is to train for muscle _____.

size
strength
endurance
specificity

Answers

the second one endurance’s

Answer:

endurance

Explanation:

How can understanding how your liver works help you make decisions
about your health?

Answers

Answer:

All the blood leaving the stomach and intestines passes through the liver. The liver processes this blood and breaks down, balances, and creates the nutrients and also metabolizes drugs into forms that are easier to use for the rest of the body or that are nontoxic. The importance of the liver means it needs to be kept healthy and you should look after ir

Psychology is the scientific study of human and animal behavior. Explain the terms scientific and behavior in relation to psychology.

Please help me

Answers

Scientific means that things have been tested out and proven to be accurate. There are Scientific things related to psychology because psychologists also study neurons, nerves, etc.

Behaviors are related habits, movements , speech, etc and they are all apart of the brain and that’s what psychologists study

I have no idea what I just typed but I hope it helps -,- you can just build off of it if you feel like it’s accurate

The term psychological science refers to the accumulated body of psychological knowledge (i.e., pertaining to brain, behavior, social, or mental processes) that has been generated through the systematic application of the scientific method.

dentify three resistance exercises, then answer the following questions:
What is the resistance?
What muscle or muscle groups am I really working?
What position would make this exercise most effective?

Answers

Answer:

How do you build muscle resistance?

You can do this by: Lifting heavier weights or using higher tension bands: as for barbells or hand weights, this means using increased weight. As for resistance bands, this means using an increased size or tension

The chest, shoulders, and triceps

Squats. The Squat is quite possibly the 'Mac-daddy' (i.e. the best) of all resistance training exercises. ...

Lunges. ...

Deadlifts. ...

Chin Ups / Pull Ups. ...

Lat Pulldown. ...

Bent over Row. ...

Push Ups. ...

Bench Press.

Explanation:

shock is a local contraindication
true o false

Answers

Answer:

Local contraindications are complications that will require modification of your massage therapy session. Usually, this includes avoiding affected areas of the body. Common examples are: Open sores or wounds

Explanation:

im going to say false sorry if im wrong.

infection can be spread through:
a) blood and certain body fluids.
b) airborne droplets.
c) both of the above

Answers

C is the correct answer bc stds can be transmitted through blood also flu is passed by the air like corona

Answer:

c

Explanation:

infections can be spread through spit or if you and another blood of somebody else mixes.

FIFO means you should use blank products first

Answers

Answer:

First in First out means you need to label your food with the dates you store them, and put the older foods in front or on top so that you use them first.

Explanation:

Answer:

I think it mean you need to label your foods with the dates you store them and put the older foods in front of on top so you can use them first.

Prompt
Adolescence is a critical stage of development for humans. Most people associate adolescence with physical changes, but
there are also emotional changes that preteens and teenagers experience during this time. Describe the emotional changes
you noticed in someone you know.

Answers

Answer:

emotional was change when we was elder just 13 to 20 so this is natural process we don't care

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