PLEASE HELP
Experts agree you should plan to get in some light aerobic activity about _________ each week. A. 30 minutes B. 75 minutes C. 150 minutes D. 45 minutes

Answers

Answer 1

The correct answer is C. 150 minutes.

Experts generally recommend aiming for at least 150 minutes of moderate-intensity aerobic activity per week. This can be achieved by engaging in activities such as brisk walking, cycling, swimming, or dancing for approximately 30 minutes per day, five days a week. Alternatively, you can divide the 150 minutes into shorter sessions throughout the week.

It's important to note that these recommendations may vary based on individual fitness levels, health conditions, and goals. It's always a good idea to consult with a healthcare professional or a certified exercise specialist to determine the most appropriate exercise plan for your specific needs.


Related Questions

Pls look at the picture for the question.

Answers

Answer:

60-80 beats a minute

Explanation:

the average heart rate it 100

What are some examples of healthy conflict management?

Answers

Answer:

Clash of personalities ,Conflicts with customers Task-based conflicts Conflict with manager’s leadership style

Select the correct answerSelect the correct answer from each drop-down menu. A teacher is making a history test composed of the same number of multiple-choice questions as short-answer questions. She estimates it will take students an average of 2 minutes to complete each multiple-choice question and an average of 3.5 minutes to complete each short-answer question. Write an inequality to determine how many questions, n, the teacher can include if the test must take students less than 45 minutes to complete. from each drop-down menu. A teacher is making a history test composed of the same number of multiple-choice questions as short-answer questions. She estimates it will take students an average of 2 minutes to complete each multiple-choice question and an average of 3.5 minutes to complete each short-answer question. Write an inequality to determine how many questions, n, the teacher can include if the test must take students less than 45 minutes to complete. 45

Answers

The inequality to show the number of questions the teacher can include is 2x + 3.5x < 45

An inequality shows the relationship between two mathematical expressions. The first step to write an inequality is to identify the factors to consider. In this case:

Time for multiple-choice questions: 2 minutes.Time for short-answer questions: 3.5 minutes.Total time for the test: 45 minutes.

Now, using this information you can create the inequality:

2x (multiple-choice questions time) + 3.5x (short-answer questions time) < 45 minutes (Total time for the test)x represents number of questions.

You can also solve this equality:

2x + 3.5 x < 455.5 x < 45x < 45 / 5.5.x < 8.1

This means the teacher can include 8 questions of each type.

Learn more about inequality in: https://brainly.com/question/19491153

how politics have changed about smoking in public places

Answers

Explanation:

There is now general agreement that in order to substantially reduce smoking rates, governments need to adopt a comprehensive approach to tobacco control. This should include a range of measures, notably: a total ban on tobacco advertising and promotion; restrictions on smoking in public places and in the workplace; sustained increases in tobacco taxation combined with measures to curb smuggling; large, bold health warnings on tobacco products; smoking cessation and health education campaigns; and the regulation of tobacco to standards agreed by the health community rather than those set by the tobacco industry. While legislation is to be favoured over voluntary controls, the key to the successful implementation of these measures is winning public support and ensuring proper enforcement. Given the enormous burden that smoking places on health services, governments in developed nations have generally responded by introducing a range of tobacco control measures. However, the picture is far from uniform and some of the best examples of strong, government-led action have occurred in less developed nations. Governments can learn much from these countries and, by supporting the impending global treaty on tobacco control, can help to reduce the smoking-related diseases and deaths of the future.

What is the term for the four periods or stages of the reproductive process in female animals?

A: Anestrus Cycle
B: Estrous Cycle
C: Metestrus Cycle
D: Proestrus Cycle

Answers

Answer:

the answer is second option

ESTROUS CYCLE

Explanation:

can you get food poisoning from people?

Answers

You can get food poisoning from PEOPLE who COOK the food. But not from people, the actual word gives it away as to where and how good poisoning is given.

blank are inorganic and come soil and water
A. fats
B. minerals
C. proteins
D. vitamins
and if you are first you will become the brainliest

Answers

minerals, since the rest are organic.

A nurse is caring for a client who is receiving brachytherapy. Which of the following measures should the nurse include in the client’s plan of care?

Answers

Answer:

Keeping the door closed.

Explanation:

Brachytherapy is a type of radiation therapy during which the radiation source is in direct contact with the client's tumor. During the therapy, the client emits radiation and is potentially hazardous to others. The clients should be in a private room with a private bathroom, and the nurse should keep the door to the client's room closed.

Which part of the brain is responsible for consciousness?

Answers

Should be hindbrain
d. forebrain i believe, because the frontal lobe is what’s responsible for consciousness and it’s in the forebrain

If a duck were to die before giving birth, what would happen to the duckling being born?

Answers

Answer:

well first off i think the duckling would not know what to do because they dot see their mother or parents, i think the duckling will just have to live is own life from now on...

Explanation:

hope this helps i guess...

Select the correct answer.
How often do you need a tetanus immunization in order to maintain immunity?
ОА.
One time
OB.
Childhood immunizations only (three doses)
C.
Every two years
D.
Every 7-10 years
Reset
Next

Answers

Answer:

Every 7-10 years

Explanation:

Studies estimate that tetanus toxoid containing vaccines protects essentially all people for approximately 10 years. Protection decreases over tome, so adults need to get a Td or Tdap booster shot every 10 years to stay protected.

Pangulong Manuel Luis Quezon at Pangala 1. Saan ipinanganak si Dr. Jose P. Laurel? d. Baguio a. Batangas b. Bulacan C. Bicol



2. Kailan siya isinilang? d. Marso 9,1 a. Marso 9, 1991 b. Marso 9, 1881 C. Marso 9, 1981

3. Ano ang unang tungkulin ni Dr. Jose P. Laurel bago siya naging pangul bansa? a. Senador b. Kalihim C. Mayor d. Gobernada

4. Aling bansa sakop ang Pilipinas noong naging pangulo siya? a. Amerika b. Espanya c. Hapon d. Tsina


5. Ano ang pinakamalaking pagsubok niya bilang pangulo ng bansa sa panahon Hapon? a. Masayang makasama ang mga Hapon. c. Mahirap magpasya bilang pinun b. Magaan makausap ang mga Hapon. d. Hindi magkaintindihan dahil sa wika​

Answers

hello all I'm saying is that you are interested please let me know if you have any questions or concerns about the

Mr. Jackson is on a daily 1500 mL fluid restriction. He has had 8 oz of water, 8 oz of coffee, 8 oz of orange juice on his breakfast tray. How many mL is he allowed for the rest of the day?

Answers

The volume (in mL) of fluid Mr. Jackson is allowed to take for the rest of the day is 790 mL

We'll begin by calculating the total amount Mr. Jackson has already consumed.

Water = 8 ozCoffee = 8 ozOrange juice = 8 ozTotal =?

Total= 8 + 8 + 8

Total = 24 oz

Next, we shall convert 24 oz to mL.

1 oz = 29.5735 mL

Therefore,

24 oz = 24 × 29.5735

24 oz ≈ 710 mL

Thus, Mr. Jackson has already consumed 710 mL.

Finally, we shall determine the volume remaining for the day.

Volume already consumed = 710 mL Total volume = 1500 mL Volume remaining =?

Volume remaining = (Total volume) – (Volume already consumed)

Volume remaining = 1500 – 710

Volume remaining = 790 mL

Thus, Mr. Jackson can only consum 790 mL for the rest of the day.

Learn more about conversions in volume:

https://brainly.com/question/21196956

The amount of fluid that Mr. Jackson  is allowed for the rest of the day is 780 mL.

We have to apply the conversion factor that says;

1 Oz = 30 mL

Mr. Jackson has had a total fluid of; 8 oz + 8 oz +  8 oz  = 24 oz

Now we must convert oz to mL

1 Oz = 30 mL

24 oz = 24 oz × 30 mL/1 Oz

= 720 mL

The amount of fluid that Mr. Jackson  is allowed for the rest of the day = 1500 mL - 720 mL = 780 mL

Learn more about fluids: https://brainly.com/question/10361409

The word auditory means:

Answers

Answer:

Hearing, or auditory perception, is the ability to perceive sounds through an organ, such as an ear, by detecting vibrations as periodic changes in the pressure of a surrounding medium. The academic field concerned with hearing is auditory science. Sound may be heard through solid, liquid, or gaseous matter.

why Preparing food menu is important?

Answers

so people know what too eat like you want to go to wendys and just see no menu

A variance from the local health authority is required when

Answers

A variance from the local health authority is required when displaying live

molluscan shellfish in a tank.

What is a Variance?

A variance is defined as a type of document issued by the appropriate

authorities which gives room for some regulatory requirement to be

waived.

In this scenario, the variance would have to be collected in order to allow

storage of molluscan shellfish in a tank under temperatures of 50°F (10°C) or less within a minimum time frame of 90 days as long as there is no

health hazard.

Read more about Variance here https://brainly.com/question/18958584

5. Which mental health professional uses a variety of methods to diagnose and prescribe medications for people suffering symptoms of mental disorders?
psychiatric social worker
О.
psychiatrist
mental health counselor
O
clinical psychologist

Answers

Answer:

Psychiatrist

Explanation:

"A psychiatrist can diagnose and prescribe medication to treat a variety of complex mental illnesses, such as: schizophrenia. depression."

52. Why are children more susceptible to heat exhaustion and stroke?

A. Children's VO2 max capabilities are lower
B. Children's muscular strength is low
C. Children's metabolism is higher
D. Children do not sweat as much

Answers

Answer: D. Children do not sweat as much.

Explanation: Heat stroke occurs because of overexposure to heat and dehydration that leads to inability to maintain equilibrium. Chidren are more susceptible to heat exhaustion and stroke as heat tolerance is mainly affected by body size. The others reasons include greater surface are to body mass ratio, and lower rate of sweating.

what is ice point method

Answers

The temperature at which a mixture of ice and air-saturated water at a pressure of one atmosphere is in equilibrium, represented by 0°C and 32°F.

One of our most important resources is

People
lumber.
coal
water

I was gonna put water

Answers

Answer:

yes it is water

Explanation:

we need water for everything, and lumber, coal only for certain things, people... meh...

What is the gestation period of goats?

A: 63 Days
B: 114 Days
C: 151 Days
D: 283 Days

Answers

Answer:

Goats have a gestation period of 151 days

The gestation period of the goat is usually quoted as being about 151 days with a normal range from 143 to 157 days.

how does the sympathetic nervous system prepare the body for an emergency?

Answers

Answer:

it sends signals from your brain , waring you before your body

shuts down tell you if you are hot or cold or if you are sore and need aid.it will send a signal of pain

Explanation:

Which of these is most likely to cause legal trouble for a 19-year-old

Answers

Answer: C

Explanation: hi

What do you do when you have a bad cold.

Answers

You should take medicines in your age range
Have steamed baths
Rest a lot
Social distance from others
And drink hot thinks
Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration.
Rest. Your body needs rest to heal.
Soothe a sore throat.
Combat stuffiness.
Relieve pain.
Sip warm liquids.
Try honey.
Add moisture to the air.

Hope this helps!!

i have a week to study when should i start now ? For *finals*​

Answers

Answer:

I think you should start now because finals are very important and if you don't want to fail you should start looking at notes and reviewing.

Explanation:

I think you should start now, the more time the better

The melody of a song is notated on a:
key
staff.
space.
line.

Answers

Answer: Staff. It uses a musical notation to indicate a pitch on a 5-line staff, and it indicates duration by showing the shape of the note.

the level for coding a patient's history include what?

Answers

Answer:

Evaluation and management coding is a type of medical coding used by physicians and certain other healthcare providers to report their services as part of medical billing. Evaluation and management (E/M) codes are found in the CPT® code set in the range 99202-99499 and cover a variety of services. Many E/M codes, such as those for inpatient care and home visits, include a combination of patient history, examination, and medical decision making (MDM).

These factors — history, exam, and MDM (HEM) — are known as the three key components of E/M level selection. Determining the correct type of history, exam, and MDM can feel intimidating even for seasoned coders because of the many requirements involved. A solid understanding of these three key components will help ensure more accurate coding and reimbursement for E/M codes.

1. determine the type of history . A patient history includes getting the chief complaint and the history of the present illness. The history also may include a review of body systems using questions to identify signs and symptoms, and a review of the patient’s past, family, and social history, depending on what is medically appropriate for the visit. The amount of history taken will determine the type: problem focused, expanded problem focused, detailed, or comprehensive.

2. determine the type of the physical exam. The provider uses clinical judgment to determine the extent of physical examination needed for each of the patient’s body areas and organ systems. The provider will document one of these four types of exam: problem focused, expanded problem focused, detailed, or comprehensive.

3. determine the type of medical decision making (MDM). MDM is how the provider rates the degree of difficulty in establishing a patient’s diagnosis and treatment plan. E/M codes include four types of MDM: straightforward, low complexity, moderate complexity, and high complexity.

4.determine the final code. Once the provider has determined the types of history, exam, and MDM, final E/M code selection can occur based on those three key components. For this example, assume the physician performed a comprehensive history, a comprehensive exam, and medical decision making of high complexity for this new patient. The appropriate code in this case is 99328 Domiciliary or rest home visit for the evaluation and management of a new patient, which requires these 3 key components: A comprehensive history; A comprehensive examination; Medical decision making of high complexity.

Explanation:

Solve for x: 8−3(6x+8)=7x+34

Answers

Answer: x=-2

Explanation:

Answer: -2

Explanation:

1. 8−3(6x+8)=7x+34

2.8−18−24=7+34

3. −16−18=7+34

4. −18−16= 7x + 34

5. −18−16+16=7+34+16

6. −18=7+50

7.−18−7=7+50−7

8. −25=50

9. -25x/-25 = 50/-25

10. x = -2

I hope this helped have a great day!!!

Which of the following factors makes an epidemiologic study less likely to be valid?

Answers

What equipment is generally used to make lyophilized medications suitable for administering to the patient? a) Test tubes or sterile ampules O b) Petri dishes and sterile droppers c) Sterile syringes or graduated cylinders d) Measuring cups and clean, warm water

What generations are considered older adults?

Answers

I think the boomer generation

Answer:

GEN X

Explanation:

people 41-56 (1965-1980) are considered generation X

people born between 1955 – 1964 are considered boomers aged between 57 and 66

Boomers I 1946 – 1954 aged 67 – 75

ans Post War 1928 – 1945 aged 76 – 93

finally... WW II 1922 – 1927 aged94 – 99

Hope this helped you- have a good day bro cya)

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16 points! Match each amendment to the U.S. Constitution with the effect it has for American citizens. ____ First Amendment____ Second Amendment____ Fifth Amendment____ Sixth Amendment____ Thirteenth Amendment____ Fifteenth Amendment____ Nineteenth Amendment____ Twenty-fourth AmendmentA. protects the right to have a lawyerB. protects free speech, a free press, and freedom of religionC. prohibits poll taxesD. protects the right of women to voteE. protects the right against self-incriminationF. prohibits slavery or forced laborG. protects the right of African Americans to voteH. protects the right to bear armsHelp me on this pls, ty! :D I will give u brainiest too if your right :) What is the mass of a box if it accelerated 5 m/s from a force of 12 N? An aqueous solution has a volume of 2.0 L and contains 36.0g of glucose. If the Molar Mass of glucose is 180g/mol, what is the molarity of the solutionConvert grams of Glucose to moles of Glucose and then solve for Molarityshow all work. Name three equal ratios from the graph You are up against the toughest player in the district. What tennis skills need the most practice so that you can beat them? Explain what you will do to practice these skills. (4-13i)-(3+6i) how do you solve this Ive been stuck Solve. x 2 = 7 pls help!! Which politician served as secretary of war, was a representative and senator from South Carolina, and was a member of the Great Triumvirateduring the Era of Good Feelings?Select the best answer from the choices provided.OA. John C. CalhounOB. John MarshallOC. James MonroeOD. Daniel Webster Many things that we use every day, like televisions, computers, refrigerators, and microwaves, require energy in order to work. We also rely on energy to make a car run and to heat water. All of the energy that we need to use must first be produced. Some sources of energy, such as gas and oil, can be harmful to the environment. Burning gas and oil can pollute the air. Also, gas and oil are limited, and we are using up the small amount that is left on the planet. This is why people should use alternative energy sources, which do not pollute the environment and are plentiful. Solar and wind energy are clean energy sources that should be used more often to reduce the pollution on Earth.Which text structure does the author use to organize the passage? A. classification B. definition C. problem and solution D. sequence how long does it take cancer to efect the whole body 4x^2+8x-12 in vertex form HELP ASAP PLZ just answer the blanks Read this excerpt from The Call of the Wild.Since the beginning of the winter they had travelled eighteen hundred miles, dragging sleds the whole weary distance; and eighteen hundred miles will tell upon life of the toughest. Buck stood it, keeping his mates up to their work and maintaining discipline, though he, too, was very tired. Billee cried and whimpered regularly in his sleep each night. Joe was sourer than ever, and Sol-leks was unapproachable, blind side or other side.Which part of the excerpt is the best example of indirect characterization?A.the description of Buck maintaining disciplineB.the statement that Buck is also very tiredC.the description of Joe as sourer than everD.the statement that Sol-leks is unapproachable Helpppppppppp HELPPPPWhat two things must happen for there to be a proxigean spring tide?full moon and the closet perigeenew moon and the furthest apogeenew moon and the closest perigeefull moon and the furthest apogee Evaluate ( f/g)(x) if f(x) = 2x and g(x) = 3x 2 when x = 2. HELP ME PLEASEEEEEE I WILL GIVE BRAINLIEST Which of the following statements about subatomic particles is BEST supported by information in the article?A. The motion of large objects is just as unpredictable as that of subatomic particles.B. Subatomic particles dont follow the same laws of physics as large objects.C. The force of gravity acts more strongly on subatomic particles than on large objects.D. It is easier to measure the movement of subatomic particles than the movement of large objects. When a retired police officer passes away, he leaves $325,000 to be divided among his five children and three grandchildren. The will specifies that each child is to get twice as much as each grandchild. How much does each get? . Describe three methods that Stalin used to take control of his country and his people. What is the result of 3 divided by three-fifths?