How does a “well-rounded” exercise program seek to improve overall fitness?
Answer: Briefly describe how a "well-rounded" exercise program would seek to improve overall fitness. It should include both aerobic and anaerobic exercises which increase muscular strength and endurance, improve cardiorespiratory fitness, increase flexibility, and improve proportions of lean mass to fat.
Elaborative rehearsal involves ________.
Answer:
Both linking the information to knowledge already stored and repeating the information.
I don't know how to explain it?
When reading a Fat Free Milk label, the number of fat grams you can expect to see is
О. 0
O. 2.5
O. 5
O. 8
What are the consequences of driving under the influence (DUI)?
Select all that apply.
A. imprisonment up to four years
B. restriction from drinking alcohol ever again
C. suspension of license
D. installation of an ignition interlock device
Answer: A,C,D
Explanation:
You must have right-of-attack to earn a point when fencing with a épée.
A. True
B. False
Prepare a diet log for 7 days of the week.
diet log should reflect three consecutive
meals of the day (i.e. breakfast, lunch, dinner,
snacks, etc.) All food items and beverages
consumed are to be recorded on the log.
Answer:
Phải thay đổi các bữa ăn thường xuyên trong các tuần liên tiếp.
Explanation:
Thứ hai+Thứ năm:
Bữa sáng: 1 bát ngũ cốc, 1 quả chuối và 180ml sữa tươi không đường.
Ăn nhẹ 1: 1 – 2 quả táo.
Bữa trưa: Cơm gạo lứt, ức gà, rau củ.
Ăn nhẹ 2: Nho.
Bữa tối: 150g hải sản luộc, rau xanh luộc.
=>Khoảng 913 calo.
Thứ 3+Thứ 6:
Bữa sáng: 2 quả trứng ốp la, bánh mì đen, salad.
Ăn nhẹ 1: Tùy thích (trừ thực phẩm cần tránh).
Bữa trưa: Thịt luộc cuốn rau sống.
Ăn nhẹ 2: Tùy thích (trừ thực phẩm cần tránh).
Bữa tối: Cơm gạo lứt, thịt luộc, rau xanh.
=> Khoảng 1026 calo.
Thứ tư+Thứ bảy:
Bữa sáng: 1 củ khoai lang luộc, 1 quả trứng, rau luộc
Ăn nhẹ 1: Dưa chuột
Bữa trưa: Cơm gạo lứt (cuộn rong biển), dưa leo, cà rốt
Ăn nhẹ 2: Salad trái cây
Bữa tối: 50g cá hồi áp chảo, salad rau trộn
=> Khoảng 679,5 calo.
Chủ nhật ăn uống thoải tối đa là 1500 calo.
Why is self defense so important when going out alone at night list and state the facts
Answer:
Someone could grab you from behind, or snatch an item you have, making you fall over. They could attack you. If you were walking alone some bad stuff could happen so make sure to try to have a taser or pepper spray or both. More than 460,000 children go missing every year, 2018 saw 5,070 adult and 2,378 child cases. Every year, 600,000 people go missing in the US, and In 2015, only 0.1% of missing children cases were the result of stranger abductions.
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Hormones help control mood, growth and development, the way our organs work, metabolism, and reproduction
a) True
b) False
Answer:
True
Explanation:
I did this last week ✌︎
true or false the contraction of a muscle may be either shortening or lengthening of the muscle
Answer:
Isotonic contractions maintain constant tension in the muscle as the muscle changes length. This can occur only when a muscle's maximal force of contraction exceeds the total load on the muscle. Isotonic muscle contractions can be either concentric (muscle shortens) or eccentric (muscle lengthens).
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Give at least three (3) examples of activities that improve the dimensions of health...
тнαηкѕ.
This definition indicates that it is really important to know the overall individual's current health and wellbeing status by considering all three dimensions of health that is physical, mental and social health.
The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. Wellness can be compromised by lack of support, trauma, unhelpful thinking styles, chronic illness/disability, and substance use.
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The result of a division problem is the a ) divisor . b ) quotient . c ) factor . d ) remainder .
Answer:
quotient
Explanation:
Divisor--> 15 divide 300 <--- Dividend Answer: 20 <--- quotient
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Water alliance vitamins need to be replenished every 7 days
True or False?
Answer:
Water-soluble vitamins are those that are dissolved in water and readily absorbed into tissues for immediate use. Because they are not stored in the body, they need to be replenished regularly in our diet.
A 38-year-old woman with severe periodontitis is in her 10th week of pregnancy. When the dental assistant tries to discuss oral hygiene and future appointments for scaling, the patient becomes angry and says that she can live with bleeding gums and brown teeth from her former smoking habit. She also says that she is not interested in learning about hygiene because her teeth will eventually fall out anyway. How could the dental assistant convince this patient of the importance of oral hygiene?
Answer:
the dentist could say it will make her more confident in herself and help with eating and taking care of her teeth would make it so her doesn't ever hurt
The dentist could say it will make her more confident in herself and help with eating and taking care of her teeth would make it so her doesn't ever hurt.
What is the exact case of the patient?A 38-year-old woman with severe periodontitis is in her 10th week of pregnancy. When the dental assistant tries to discuss oral hygiene and future appointments for scaling, the patient becomes angry and says that she can live with bleeding gums and brown teeth from her former smoking habit. She also says that she is not interested in learning about hygiene because her teeth will eventually fall out anyway.
The dental assistant can convince this patient of the importance of oral hygiene by telling her the implications on her health and that of her unborn baby. The dental assistant has to tell the pregnant mother that negligence may result in her losing her teeth and her baby being underweight.
Therefore, The dentist could say it will make her more confident in herself and help with eating and taking care of her teeth would make it so her doesn't ever hurt.
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Which statement about extrinsic motivation is TRUE?
Unlike intrinsic motivation, it provides no feedback about a person’s performance.
It is less powerful than intrinsic motivation.
It can encourage interest in something a person had little or no interest in.
It will eventually lead someone to develop intrinsic motivation.
The true statement here about extrinsic motivation is that It can encourage interest in something a person had little or no interest in.
This however; simply implies that extrinsic motivation is engineered by an individual's need to realize and actualize what he/she wants.
What is motivation?Motivation simply means certain process which helps to initiate and a achieve some goals. It helps someone to act in a direction fulfilling one's desires.
So therefore, thee true statement here about extrinsic motivation is that It can encourage interest in something a person had little or no interest in.
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The Dority nerve can be found in the ? Ear?
Answer:
The cochlear nerve, also known as the acoustic or auditory nerve, is the cranial nerve responsible for hearing. It travels from the inner ear to the brainstem and out through a bone located on the side of the skull called the temporal bone.
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Activity 1: Gate way or Get away
In this activity, you are going to list examples of drugs and state how a certain person can manage its use.
Get away 1. __________________________________________________________________
__________________________________________________________________
Get away 2. __________________________________________________________________
__________________________________________________________________
Answer:
Say no to drugssssssssssHelp me please also sorry for the bad camera I'm on my tablet rn
caffeine consumption
tobacco use
high diet fat
what
the
types
of clients in
counseling
Answer:
the visitor, the client, and the complainant.
Explanation:
2+2+2222+3333+3333333+333333
Answer:
2+2+2222+3333+3333333+333333 =3672225
2 Describe how grieving may impact a patient's compliance with a treatment plan
Grieving may impact a patient's compliance with a treatment plan by the
patient feeling sad ,scared and nonchalance to vital activities.
Individuals who are grieving have to be adequately monitored as a result of
them being stressed and overthinking which may cause them not to follow
strict compliance to their treatment plans.
Their blood pressure and food should also be taken into consideration to
avoid them having very high blood pressure which may result in the death of
the individual.
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Psychoanalytic theory is primarily focused on ________ and early childhood experiences.
Answer: a person's unconscious
If you wanted to strength train specifically for muscular endurance, you should perform HOW MANY reps at WHAT percent of your max.
12-15 reps at 60-70% of your max
8-12 reps at 50-60% of your max
6-8 reps at 60-70% of your max
8-12 reps at 80-90% of your max
Vegetables are categorized into five different groups. Which is not one of those groups?
light green vegetables
• beans and peas
© starchy vegetables
O orange vegetables
HELP PLEASE
Answer: light green vegetables
Explanation: Its dark green not light :)
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Hospitals continue facing unprecedented financial challenges from entrepreneurial physician initiatives that are establishing competitive, diagnostic and treatment centers and ambulatory care specialty hospitals. In your opinion, what are the advantages and disadvantages of these developments from a patient perspective?
Why are children and certain individuals given special protection in the recommendations of the Belmont Report?
because they are too small in size to be safely given many medications
because they cannot be ethically included in experimental studies
because they are not autonomous and cannot give informed consent
because they do not produce results that can be applied to adults
Answer:
i need this!
Explanation:
Of the following scenarios, pick the diet that will result in weight loss, regardless of health.
a. Jennifer burns 1,700 Calories per day, and she eats 1,900 Calories of fruit, vegitables, and whole grains per day.
b. Janae burns 2,000 Calories per day, and she eats 2,200 Calories of low-Calorie diet smoothies and bars per day.
c. Joshua burns 2,500 Calories per day, and he eats 2,000 Calories of processed junk food per day.
d. Jose burns 2,500 Calories per day, and he eats a balanced diet of 2,500 Calories per day.
Answer: D would be a healthy weight loss, because Jose's diet is balanced and has all of the necassary fuel and he burns all of his calories, BUT you did say regardless of health so Joshua although being unhealthy would lose weight.
Jose burns 2,500 Calories per day, and he eats a balanced diet of 2,500 Calories per day is correct regarding balanced diet.
What is balanced diet?
A balanced diet is one that includes a variety of foods in the right amounts and ratios to meet the body's needs for calories, proteins, minerals, vitamins, and other nutrients.
A small portion of the diet is also set aside for extra nutrients to last through the brief period of leanness.
A healthy diet should also contain bioactive phytochemicals, such as dietary fiber, antioxidants, and nutraceuticals, which have beneficial effects on health. 60–70% of total calories in a balanced diet should come from carbohydrates, 10–12% from proteins, and 20–25% from fat.
Therefore, Jose burns 2,500 Calories per day, and he eats a balanced diet of 2,500 Calories per day is correct regarding balanced diet.
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Glorify has helped me create a daily habit of connecting with God, I thought you might be interested in checking it out: https://share.glorify-app.com/ESASHEL691...ttry it out
Answer:
I check it out
Explanation:
What action would teenagers receive legal consequences for breaking, no matter which state they lived in?
A. drinking alcohol before the age of 21
B. refusing to serve jail time after being caught drinking and driving
C. refusing rehabilitation services after being caught drinking and driving
D. drinking alcohol before the age of 18
Answer:
A drinking before the age of 21
Explanation:
this law is in the constitution so federal or state government cannot change it.
How can alcohol increase dangerous behavior?
A. Alcohol lowers inhibitions in a person.
B. Alcohol excuses many actions in the court of law.
C. Alcohol causes a person to think aggressive thoughts.
D. Alcohol causes a person to be extremely excited.
Select the scenario that best demonstrates confirmation bias.
a. Lillian sees a news article about the medicinal benefits of marijuana, after confirming the information with several other credible sources, she decides it is true.
b. Lillian sees a news article outlining the negative health effects of marijuana.
c. Since the information doesn't agree with her own opinion, she decides it must be false. Lillian sees a news article with a strong opinion against legalizing marijuana.
d. She decides that since it doesn't present both sides of the issue, it must be false.
The statement that best demonstrates confirmation bias is " Lillian sees a news article about the medicinal benefits of marijuana, after confirming the information with several other credible sources, she decides it is true." Thus, option A is correct.
What is Misinformation?The term misinformation is defined as false information is misinformation provided by someone, usually in a deliberate attempt to make him believe something that is not true.
In this case Lillian sees a news article about the medicinal benefits of marijuana, after confirming the information with several other credible sources, she decides it is true and Lillian sees a news article outlining the negative health effects of marijuana.
Misinformation has been sometimes the unintended consequence of bias. Misguided ideas can lead to the unintelligible spread of misinformation, when people do not intend to spread false propaganda, yet the false information they share is not tested and addressed to them.
Therefore, The statement that best demonstrates confirmation bias is " Lillian sees a news article about the medicinal benefits of marijuana, after confirming the information with several other credible sources, she decides it is true." Thus, option A is correct.
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