PLEASE HELP ITS FOR GYM
1. What position did you choose sitting up or lying down?
2. What did you focus on when breathing and meditating?
3. Focusing on the sensation of sitting on the chair, the rising and falling of your breath, the sounds of birds or any other specific focal point, you will, in effect, bring your mind to “the present moment” and experience the many stress & anxiety-reducing benefits that follow. What did you feel throughout your body during your meditation session? What did you sense in your surroundings?
4. Many believe meditation is about clearing the mind and avoiding our thoughts, when in fact, meditation is the best tool to improve our deep thinking & creative problem-solving ability. Pick out a problematic situation you may be dealing with right now and use it during your session. Were you able to think through this problem during your meditation session? Why or why not do you think you were successful?
5. How did you feel after your meditation session?
Were you able to focus and connect with your body and feel the sensations all around you while thinking deeply into a situation.

Answers

Answer 1

Answer:

My answer

Explanation:

sitting up

trying to forget everything that is going on around me.

I felt peaceful

I forgot everyone there

Yes I think I was successful because i focused very hard.

I felt calmer and happier


Related Questions

What is not a a common material used to make cutting boards

Answers

Answer:

Glass or marble is not a common material used for making cutting boards.

Hope this helps!

Mark me brainliest if I'm right :)

There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, specific phobias, agoraphobia, social anxiety disorder and separation anxiety disorder. Choose one of these anxiety disorders and discuss the challenges to educational, economic, and job opportunities, social support and emotional well being.

Answers

I dont understand why youre asking this extremely easy question on here? Just pick an anxiety disorder and write how it effects a person during their daily lives. They even gave you an example. Explain how the specific anxiety effects jobs, education, etc, and what it does.

How do you evaluate health products

Answers

Answer:

Explanation:

You may determine the product's quality by reading the labels and determining what ingredients are found in the product or supplement.

look at like date when it expires & the quality of the product you are using

At least what percentage of children in a care home or facility must receive child care assistance or q
reduced lunch to allow participation in The Child and Adult Care Food Program?
O 10 percent
O 30 percent
O 20 percent
O 25 percent
O 50 percent

Answers

Answer:

25%.

Explanation:

Pls help me asap thx a lot​

Answers

Why should teenage males conduct testicular exams ?

O Digestive Issues

O Checking for unusual lumps

O Sperm production

O Checking hernia

ANSWER :

O Checking for unusual lumps

Hope I help

Good Luck

Checking for unusual lumps

Hello. How are you? Yes you. Well anyways i just wanted you to know that you are beautiful/hansom and that you deserve the world and much more. So chin up and show that amazing smile of yours queen/king. :)

Answers

Answer:

didint expect this but ty

Explanation:

that so cuteeee

have a geart dayy

a. Located on either side of the pharynx
b. The specialized cells of the immune system.
c. Part of the lymphatic system
d. Molecules that the immune system recognizes as a foreign to the body
e. Filters pathogens and worn out red blood cells from the blood.
f. It stores and matures lymphocytes.
g. Mature in the thymus
1. Tonsils
2. Antigen
3. Spleen
4. Thymus
5. Lymphocytes
6. Lymp Vessels
7. T-cells

Answers

Answer:

i’m really not sure what the question is. but the adenoids would be on either side.

Explanation:

Jaxon has a health insurance policy through his university that he pays $100 per month in premiums. The plan requires a $500 deductible with a 20% coinsurance payment after the deductible has been met. His total medical bills for the year were $2,150. How much did Jaxon pay for the year including premiums, deductible, and coinsurance?

A)$2,030

B)$930

C)$2,130

D)$1,030

Answers

Answer:

The correct answer is A. $2,030.

Explanation:

Since Jaxon has a health insurance policy through his university that he pays $ 100 per month in premiums, and the plan requires a $ 500 deductible with a 20% coinsurance payment after the deductible has been met, and his total medical bills for the year were $ 2,150 To determine how much did Jaxon pay for the year including premiums, deductible, and coinsurance, the following calculation must be performed:

(12 x 100) + 500 + ((2,150 - 500) x 0.2) = X

1,200 + 500 + (1,650 x 0.2) = X

1,200 + 500 + 330 = X

1,700 + 330 = X

2,030 = X

Therefore, Jaxon had to pay $ 2,030.

Answer:

The correct answer is A

Hope this helps you.....

A nursing assistant was planning on going into a patient’s room to talk over the plan of the day with her. The patient is now unresponsive. How should the nursing assistant modify his expected behavior?

A. reduce or stop communication with the patient
B. continue to communicate with the patient even if nonverbally
C. leave the patient alone to respect the patient’s privacy
D. let the patient be unresponsive for as long as she needs

Answers

Answer:

let the patient be unresponsive for as long as she needs

Explanation:

please mark me as brainliest

Why is giving yourself up to 24-48 hours between exercise important to your overall health? (1 point)

Answers

Rest is essential for muscle growth. Exercise creates microscopic tears in your muscle tissue. But during rest cells called fibroblasts also help and repair it. Helps tissue repair and grow resulting in stronger muscles.

Rest is essential for muscle growth. Exercise creates microscopic tears in your muscle tissue. But during rest cells called fibroblasts also help and repair it. Helps tissue repair and grow resulting in stronger muscles.

Why exercises is important?

To maintain proper health and weight, a person should associate aerobic exercises with muscle toning exercises.

While aerobic exercise will be good for the circulatory system and heart, muscle exercise will be important for toning and increasing a person's lean mass.

Thus, Rest is essential for muscle growth.

To learn more about Exercise  click here:

https://brainly.com/question/13128077

#SPJ2

Select the correct answer.
A potentially dangerous intruder enters a daycare. Children and caregivers immediately shut of
windows. What activity helped guide their response to the intruder?
OA.
recovery drill
OB
evacuation drill
C.
response drill
D.
lockdown drill

Answers

Answer:

D. Lockdown drill

Explanation:

Answer:

i believe the answer is c

Explanation:

Which are components of fitness?

Answers

5 Components of Physical Fitness
Cardiovascular Endurance.
Muscular Strength.
Muscular endurance.
Flexibility.
Body Composition.

Mammography is specialized medical imaging that uses a low-dose X-ray system to see inside the breasts. A mammography exam, called a mammogram, aids in the early detection and diagnosis of breast diseases in women. Imaging with X-rays involves exposing a part of the body to a small dose of ionizing radiation to produce pictures of the inside of the body. One recent advance in mammography is digital mammography. With digital mammography, the X-ray film is replaced by electronics that convert X-rays into mammographic pictures of the breasts. This system is similar to those found in digital cameras, and its efficiency enables better pictures with a lower radiation dose.

–“Mammography,”

Radiological Society of North America

What is the purpose of mammography?

treat breast cancer
detect breast cancer
prevent breast cancer
research breast cancer

Answers

Question:

What is the purpose of mammography?Answer : detect breast cancer ✓

Explanation:

Mammography is specialized medical imaging that uses a low-dose X-ray system to see inside the breasts. A mammography exam, called a mammogram, aids in the early detection and diagnosis of breast diseases in women. Imaging with X-rays involves exposing a part of the body to a small dose of ionizing radiation to produce pictures of the inside of the body. One recent advance in mammography is digital mammography. With digital mammography, the X-ray film is replaced by electronics that convert X-rays into mammographic pictures of the breasts. This system is similar to those found in digital cameras, and its efficiency enables better pictures with a lower radiation dose.

___

Hope it helps

-------☆゚.・。゚ᵴɒƙυᴚᴀ_ƨȶäᴎ❀

Are you able to eat more calories and still have the same body composition if you eat healthy food?

Answers

Answer:

no

Explanation:

I say this because eating more is bad if u haven't heard the phrase less is more than that's true now I'm not saying starve yourself but I am saying that not over eat healthy foods because they to sometimes contain more than junk.

what are the functions of joints.​

Answers

Answer:

A joint has two main functions: to allow mobility of the skeletal system and to provide a protective enclosure for vital organs.

Answer the following questions in the essay box below.

Which planet rotates the fastest?
Which planet rotates the slowest?
Which planet most closely matches Earth in terms of length of day?
Which planet takes the shortest amount of time to orbit the sun?
Which planet takes the longest amount of time to orbit the sun?
Which planet has the most satellites?
Which planet has the fewest satellites (not counting those that have none)?
Which planet has the greatest mass? How much of the pie chart does it take up?

Answers

Answer:

the fastest planet is mercury

the slowest planet is venus

mercury takes the shortest amount of time to orbit the sun

neptune takes the longest time to orbit the sun

saturn had the most satellites

venus had the fewest satellites with zero the next one is earth

Jupiter has the largest mass

Explanation:

Mga epekto ng Neokolonyalismo sa mga bansa sa timog at kanlurang asya​

Answers

Answer:

Napag-aralan mo sa nakaraang aralin ang masidling pagmamahal ng mga Asyano sa kanilang bansa. Nagkaroon ng mga pagkilos at pag-alsa sa mga bansang laban sa kolonyalismo. Tuluyang nawala ang imperyalismo at maraming bansa ang naging malaya at nagsasarili. Mula noon, maituturing ban a ang mga bansa sa Asya lalo ang Pilipinas ay ganap ng Malaya at wala ng bahid ng mga impluwensyang kolonyal? Sa modyul na ito, tatalakayin ang bagong uri o pamamaraang kolonyalismo na ginagamit sa mga bansang Asya ng mga Kanlurang malalakas at mayayamang bansa. May dalawang aralin sa modyul na ito: Aralin 1: Neo-Kolonyalismo sa Asya at ang mga Anyo Nito Aralin 2: Bunga ng Neo-Kolonyalismo Pagkatapos mong mapag-aralan ang modyul, inaasahang magagawa mo ang mga sumusunod: 1. Matatalakay ang mga anyo at ang pamamaraan sa neo-kolonyalismo; 2. Maipaliliwanag ang mga bunga o epekto ng neo-kolonyalismo; at 3. Masusuri ang mga reaksyon o tugon ng mga Asyano sa neo- kolonyalismo. Handa ka na ba? Subukan mong sagutin ang mga sumusunod na tanong. Huwag kang mangamba sa pagsagot. May mga tulong sa pag-aaral na inihanda para sa iyo.

Explanation:

Sana makatulong

2. Which part of the body is affected by stress when it shows sign of issues with
mood, anger and depression

Answers

Answer:

brain

Explanation:

brain holds sad because yeah

differentiate the following functions (i) x(1+x)^3​

Answers

Answer:

[tex]\displaystyle y' = (1 + x)^2(4x + 1)[/tex]

General Formulas and Concepts:

Algebra I

Terms/CoefficientsFunctionsFunction NotationFactoring

Calculus

Derivatives

Derivative Notation

Derivative Property [Addition/Subtraction]:                                                                [tex]\displaystyle \frac{d}{dx}[f(x) + g(x)] = \frac{d}{dx}[f(x)] + \frac{d}{dx}[g(x)][/tex]

Basic Power Rule:

f(x) = cxⁿ f’(x) = c·nxⁿ⁻¹

Derivative Rule [Product Rule]:                                                                                [tex]\displaystyle \frac{d}{dx} [f(x)g(x)]=f'(x)g(x) + g'(x)f(x)[/tex]

Derivative Rule [Chain Rule]:                                                                                       [tex]\displaystyle \frac{d}{dx}[f(g(x))] =f'(g(x)) \cdot g'(x)[/tex]

Explanation:

Step 1: Define

Identify

y = x(1 + x)³

Step 2: Differentiate

Product Rule [Derivative Rule - Chain Rule]:                                                  [tex]\displaystyle y' = \frac{d}{dx}[x] \cdot (1 + x)^3 + x \cdot \frac{d}{dx}[(1 + x)^3] \cdot \frac{d}{dx}[1 + x][/tex]Derivative Property [Addition/Subtraction]:                                                    [tex]\displaystyle y' = \frac{d}{dx}[x] \cdot (1 + x)^3 + x \cdot \frac{d}{dx}[(1 + x)^3] \cdot (\frac{d}{dx}[1] + \frac{d}{dx}[x])[/tex]Basic Power Rule:                                                                                             [tex]\displaystyle y' = x^{1 - 1} \cdot (1 + x)^3 + x \cdot 3(1 + x)^{3 - 1} \cdot (0 + x^{1 - 1})[/tex]Simplify:                                                                                                             [tex]\displaystyle y' = (1 + x)^3 + 3x(1 + x)^2[/tex]Factor:                                                                                                               [tex]\displaystyle y' = (1 + x)^2 \bigg[ (1 + x) + 3x \bigg][/tex]Combine like terms:                                                                                         [tex]\displaystyle y' = (1 + x)^2(4x + 1)[/tex]

Topic: AP Calculus AB/BC (Calculus I/I + II)

Unit: Derivatives

Book: College Calculus 10e

What are the 4 sources of air pollution?
O Mobile, Natural, Area, and Stationary
Stationary, Area, Mobile, and Transferable
O Mobile, Toxic, Natural, and Stationary
O Area, Mobile, Enhanced, and Natural

Answers

Answer:

stationary area mobile Transferable

Explanation:

they all dirty the air

b because they all dirty air

The answer to this volleyball pé question

Answers

A. Setter outside hitter.

A way to remember this is setter. Its always a defensive position whoms job is to return spike and serve.

No matter what defense you are playing – middle back, middle (setter) up, rotation, etc., you should begin by teaching your team the FOUR POSITIONS of defense.

Hope this helps!

Have a great day!

-Hailey: D

Question: I smash females all day is it healthy?

Answers

Answer:

probably not

Explanation:

some may get pregnant and it going to be your problem ‍♀️

i don’t think it’s healthy doing it all day..

for girls/ women only:


what should i do on my period like what should i have and use for cramps and etc

Answers

Answer:

You shoud use a heat pack

Explanation:

It helps reduce the pain hope u fell better i just finished my period

psychology: A type of somatoform disorder characterized by a pattern of physical complaints that have no apparent physical
origin is
a) conversion disorder
b) somatization disorder
c) stress disorder
d) hypochondriasis

Answers

The answer is A

Correct one ☝️

When the first child of two parents without any visible genetic disorder was
born, it was found to have a serious genetic disorder. The parents were told
that a recessive gene caused the disorder. The chances of having another
child with the same disorder is ...
A 100%
B 50%
C 25%
D0%.​

Answers

the answer is c 25 percent

Explain how, in a carbonated liquid, the gas separates from a liquid.​

Answers

Answer:

Cans of carbonated soft drinks contain carbon dioxide under pressure so that the gas dissolves in the liquid drink. ... It's difficult for the gas to escape from an undisturbed liquid because of the liquid's surface tension, which is the energy required to separate the liquid molecules from one another as a bubble forms.

What is a reaction to tissue damage caused by injury or infection?
Immune response
O Specific defenses
O Inflammatory response
O Immune system

Answers

Immune system I am pretty sure :)

questions you should ask yourself when assessing your Fitness for driving​

Answers

Answer:am i safe

Explanation:

Answer:

pay attention to driving no your fitness

hewwo first person to tell me about there day in detail gets brainlyist

Answers

Answer:

my day is amazing a little tired u

Explanation:

hows your day

Answer:

Explanation: My day was really exciting I got asked out and i didn't know what to say so I ran away and then I got my phone taken away when I came home so I have no idea if he's texting me, so yeah lol! <3

If yo leg got cut off where you gonna feel the pain

Answers

Answer:

Where?After you have part of your arm or leg amputated, there's a chance you could feel pain in the limb that's no longer there. This is known as phantom limb pain.

Explanation:

~Hope this helps
Other Questions
Precipitation that does not permeate the ground runs off the surface quickly. It forms small streams that widen and become longer. Where does the water from these streams drain?A. springsB. wellsC. aquifersD. rivers Print Assessment6.Based on the information in paragraphs 11-13, what inference can be drawn about school-carteachers?A.Teachers only taught elementary-aged children due to limited desk availability,B.Special certifications were required for teachers to be able to teach on and operate trains.C.Teachers made significant sacrifices in order to teach children unable to attend traditional schools.D.The families of the teachers would plan parties for the students when they arrived and departed from town, Which of the following best describes a carbohydrate? A.Carbohydrates are composed of amino acid monomers and are involved in cell signaling, cell transport, immune responses, and the cell cycle.B.Carbohydrates are organic macromolecules that are made up of carbon, hydrogen, and oxygen atoms and are used for energy storage or as structural molecules.C.Carbohydrates always consist of a five-carbon sugar, a nitrogenous base, and one or more phosphate groups and are used to store genetic information.D.Carbohydrates are organic macromolecules that are insoluble in water and have the ability to store energy for extended periods of time. According to the graph, the __________________ is 57-43. Locke Inc has a machine that installs tires. The machine is now in need of repair. The machine originally cost $10,000 and the repair will cost $1,000, but the machine will then last two years. The labor cost of operating the machine is $0.50 per tire. Instead of repairing the old machine, Locke could buy a new machine at a cost of $5,000 that would also last 2 years; the labor cost would then be reduced to $0.25 per tire. Required:Should Williams repair or replace the machine if it is installing 10,000 tires in the next two years? arcsin 0.9331 in degrees En qu estado de los Estados Unidos se consume mas comida rpida? Given the sequence 8, 16, 32, 64, ..., which expression would give the thirteenth term?8 2 128 138 2 13need its now being timed Using your knowledge geologic processes, explain why there are fertile, nutrient-rich solls on and surrounding volcanoes I need help wants 13x+2y-10-7y (you have to simplify it) Find the sine of ZI. J 21 D I Write your answer in simplified, rationalized form. Do not round. Wendy used felt shapes to make a pattern. Each shape has 5 angles. Write the name of the shape Wendy used. exam help !!A rectangles perimeter is 28 meters and its area is 46 square meters. How long is itslongest side, in meters? Evaluate:2451(4n + 9) = [ ? ]Please help The figure is made up of a hemisphere and a cylinder.What is the exact volume of the figure?Enter your answer in the box. Ramses Corporation produces a product that passes through two processes. During April, the first department transferred 19,000 units to the second department. The cost of the units transferred was $30,000. Material are added uniformly in the second process. The following information is provided about the second department's operations during October:Units: beginning work-in-process, 4,000Units: ending work-in-process, 5,500A) Calculate the number of units started in the second department during April.B) Calculate the number of units completed in the second department during April.C) Calculate the number of units started and completed in the second department during April. what's 5/6 as a decimal ?? plz help is chemistry hard in grade 11explain to me everything plsss thanks In 3-5 sentences, summarize what was the outcome of the Partition of India. Who were the Beothuk and why do they no longer exist?NEED ASAP please.