Answer:
Calcium
Age group mg/day
Infants 0 to 6 months 200 mg/day
Infants 6 to 12 months 260 mg/day
1 to 3 years old 700 mg/day
4 to 8 years old 1,000 mg/day
9 to 13 years old 1,300 mg/day
14 to 18 years old 1,300 mg/day
19 to 30 years old 1,000 mg/day
31 to 50 years old 1,000 mg/day
51- to 70-year-old males 1,000 mg/day
51- to 70-year-old females 1,200 mg/day
70 years old 1,200 mg/daymg/day
14 to 18 years old, pregnant/lactating 1,300 mg/day
19 to 50 years old, pregnant/lactating 1,000 mg/day
Vitamin D
Daily intake of 600 IU (International Units) of vitamin D up to age 70.
Men and women over age 70 should increase their uptake to 800 IU
Explanation:
Calcium and vitamin D are needed by the body in order to build strong and dense bones as well as strong and healthy teeth. In addition to building bones and keeping them healthy, calcium enables our blood to clot, aids muscles contraction, as well as the beating of the heart.
Vitamin D is needed by the body for the absorption of calcium from food. The main sources of vitamin D is from the reaction of the skin on exposure to sunlight. Vitamin D is also found in food and supplements.
When the body lacks vitamin D and calcium, there will be poor development of bones and teeth. This results in low bone mass and a high incidence of fractures. In the elderly, it a common cause of osteoporosis and rickets in children. Such individuals will require additional supplements of these nutrients.
According to the NIH, the standard doses for calcium and vitamin D are as follows:
Calcium
Age group mg/day
Infants 0 to 6 months 200
Infants 6 to 12 months 260
1 to 3 years old 700
4 to 8 years old 1,000
9 to 13 years old 1,300
14 to 18 years old 1,300
19 to 30 years old 1,000
31 to 50 years old 1,000
51- to 70-year-old males 1,000
51- to 70-year-old females 1,200
70 years old 1,200
14 to 18 years old, pregnant/lactating 1,300
19 to 50 years old, pregnant/lactating 1,000
Vitamin D
Daily intake of 600 IU (International Units) of vitamin D up to age 70.
Men and women over age 70 should increase their uptake to 800 IU
How do doctors use hemoglobin levels to decide
whether or not someone was blood doping? PLEASE HELP ME!
A leader is responsible for __________. A. designating team members to do specific tasks B. doing all the work on a project alone C. making sure that all the work on a project gets done D. none of the above Please select the best answer from the choices provided. A B C D
Answer:
C. Making sure that all the work on a project gets done
Explanation:
I got it right on my quiz!
A leader is responsible for designating team members to do specific tasks and making sure that all the work on a project gets done. The correct answer is option A and C.
What is a basic duty of a leader ?It is to maintain a time table along with the basic curriculum that the work is getting done at the proper timing and with that taking in considerations for every team member.
A leader is a kind of someone who is in the charge of organizing along with guiding and managing others as well. They are just the visionaries who are motivating and encouraging the team to just reach desired outcome.Leaders motivate, instruct and makes the discipline people they are in the charge of.
Three of the main responsibilities of a leader are written as following :
1. Leaders needs to have the clear goals and the objectives
2. They need to motivate followers and just provide them with the kind of directions.
3. They must support team members in order to succeed.
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What is the best remedy to offset the effects of using too much alcohol
Answer:
ibuprofen, water, and going for a short walk
Explanation:
fish oil i think hope it helps you
how do u get someone to miss you like you miss them?
Answer:
To seem as if you moved on.
Explanation:
I've learned this from sad experience. Try your best to move on, and if the other notices then that is a plus to explain how you feel.
Ulnar deviation of the hand is also known as:
A.
Abduction
B.
Adduction
C.
Flexion
D.
Extension
Answer: B Adduction
Explanation:
What conclusions can you draw from a person’s environmental influences to depression?
Answer:
Explanation:
Substance toxins, catastrophic events, and non-compound natural pressure all raise somebody's danger profile for gloom. Youth injury, long haul pressure, relationship struggle, and critical misfortune would all be able to trigger gloom indications.
4. List the 4 stages of chemical dependency.
Answer:
Stage One: Experimentation
You may find your teen participating in underage drinking, smoking cigarettes, marijuana, or even abusing prescription or over-the-counter drugs. Some teens experiment, and their use stops there. For others, this can be the first step in a lifelong struggle with substance abuse. Many who have become addicted have started drinking and using drugs as early as 12 years old. Early use is one of the risk factors for addiction.
Stage Two: Regular Use
You may begin to notice your child has a regular pattern of underage drinking or drug abuse. At this stage, they are still able to stop this pattern. Some risky behavior may begin to occur in this stage such as binge drinking, driving under the influence, or becoming preoccupied with drugs. Your teen can also begin to show defiance, depression, or anxiety.
Stage Three: Substance Abuse/Risky Behavior
You continue to find evidence of your teen’s persistent substance abuse. Relationships with family and friends are impacted. Negative consequences at school and work and possible legal problems may emerge. Despite the consequences of your teen’s risky behavior, the substance abuse continues.
Stage Four: Addiction or Chemical Dependency
Your teen’s drug or alcohol abuse may have progressed to addiction, which is a chronic, often relapsing, but treatable brain disease. A characteristic of addiction is cravings that tell a person’s brain that continued use is critical for their survival. Cravings are what drive the dependent person to continue to use, despite the damage that it creates in their life and to the lives of those around them.
The stages described above can be different for everyone. A person can move through the stages quickly or it can take several years. It is important, especially when teens are involved, to address the issue of substance abuse early before it grows into a much more significant problem.
Explanation:
Had to read about this for Psychology.
Emotion can affect the accuracy of our memories.
what does the prefix dys- mean?
Answer:
ill or bad
Explanation:
Please give brainliest. Hope this helped.
Answer:
prefix means the word that comes before the word that's why it is called prefixPick an Breakfast to eat everyday?
Research two of the three options in the graphic organizer to find health solutions that could improve the health issue. List three products, services, or preventative practices for each health issue chosen. You may ask others to recommend health solutions, then research those found in your community. Review the effectiveness and safety of each product or service, and cite credible sources to back up your review. Lastly, choose the most effective health solution associated with the health issue, and include reasoning to support your choice.
Answer:
Cancer: Why is it that only the very expensive places that you can travel to have everything down to a meal planned to assist you with dying or getting better? Shouldn't all medications and procedures be made available to anyone that needs it? Just because cancer treatments are alot of money, some people have the cancer but not the money. This needs to change.
Weight Loss: There are so many options available, but yet the education of how to eat and live healthy is forgotten. If we would take the time to teach families how to eat healthy, help them with the grocery list, and provide classes to help them learn how to prepare these items in a healthy manner would be appropriate and beneficial.
Diabetes: All people do not have access to everything that they need and they often cannot afford the office visits, etc to include the medication and food prep that they need. This could cause their condition to get worse. There should be ways for people to get the medicine they need even if they can’t afford it.
Other Stuff: People are going to have to be taught how to make an appropriate decision based on their healthcare and their families needs. We cannot continue to expect a young mother that is poor and does not have transportation and does not have the money to buy certain foods to be healthy and to make healthy meals for her family.We need to work on is not making these young mothers feel guilty based on how to care for their children/family. Most of them are trying their best and our message to them is that they need to be responsible and give healthy choices to their children/family. Classes need to be made available online and at certain places in the community so that the solutions to the health problems are attainable for everyone. People need to receive incentives for attending these type of classes and they may even need a computer or transportation.
Explanation:
There are so many disease spread in today's world due to contamination of water and other resources by increased pollution.
The recent suffering which world is facing the most pandemic disease known as Cov id 19. I bet there are few in this world today who are not aware about this pandemic.
In a period of less than 1 year the spread reached to the every corner of the world. People are afraid of each other as the other person is a threat to his life because this is contagious disease.
Many organizations are looking for a medicine or treatment but this virus seems to be more powerful then they think.
Whenever a medicine is found, the virus changes its natures and the medicine becomes ineffective on it.
After almost a year some countries are successful in creating a dose in the form of vaccine which prevents cov id 19 impact but is not ultimately kills the virus.
There is another disease known as HIV aids which is also one of the deadliest disease and treatment has not been found till date. The disease get spread from person to person when they come in close contact with each other.
There is no remedy other than precautions. A person who is diagnosed with Aid has no option other than to count his days of life remaining.
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5. What health resources are available in your school? List at least three.
write your reflection that shows your participation in implementing an environmental project such as building and maintaining home garden or conducting a war on waste campaign
I understand that......
I realized that.......
Answer:
Objectives for conducting a war on waste campaign:
Practice recycling and reusing of garbage. Make sure that they are properly segregated.
Establish a home garden that encourages environmental efficiency and good use of our natural resources. Instead of developing buildings and business establishment, create a home garden which is more sufficient for the people.
Protect the trees by advocating for more tree planting activities and making a move against deforestation.
Create a clean up drive program regularly across barangays in order to maintain cleanliness and orderliness in all areas. This shall ensure everyone’s health safety and environmental measures.
Uphold the use of recyclable materials.
Hope this helped!
In Cell culture research, what device are cells only Handled in?
a.) Bio safety Cabinet
b.) bomb calorimeter
c.) incubator
Answer:
a
Explanation:
Which of the following statements is FALSE?
A.
Veins use a muscular pump to move blood.
B.
Veins are very elastic and muscular.
C.
Veins have one way valves in the tunica intima layer.
D.
Veins use a respiratory pump to move blood.
I came out as gay to my close group of friends and they are really supportive, what are some of your peoples come out stories?
Answer:
Explanation:
You already know who you are. Should you tell other people?
It's normal to wonder about coming out (telling people that we're gay, lesbian, bisexual, or transgender). On the one hand, it might feel like a relief: Friends might be asking questions that you avoid or have trouble answering. On the other hand, you probably think about how your world could change: How will people react? Will the people you tell spread the word to someone you'd prefer didn't know?
There are lots of reasons why people choose to come out. Here are a few:
They're ready to start dating and want close friends and family members to know.
They don't want people making assumptions about them or gossiping.
They're tired of hearing other people use stereotypes or negative labels.
They feel like they're living a lie or not acting true to themselves and want to feel accepted for who they really are.
There are also plenty of reasons why people decide not to come out, such as:
They're not yet sure about who they are or how they feel. They're still trying to figure things out for themselves.
They feel that topics like sexual orientation or gender are private and see no reason to talk about them.
They're afraid they'll face bullying, harassment, discrimination, or even violence.
Their families don't know, and they worry about what might happen if parents or siblings find out.
Coming out can be a little trickier in our teens because we depend on parents or other adults for our care and well-being. Some people live in places where being LGBT is accepted. It's easier for them to come out because they're more likely to get support from family and friends. Others realize their family or social environments aren't supportive and choose to wait until they're living on their own.
Most people come out gradually. They start by telling a counselor or a few close friends or family. A lot of people tell a counselor or therapist because they want to be sure their information stays private. Some call an LGBT support group so they can have help working through their feelings about identity or coming out.
When Friends Influence Us
As kids, our lives center around family. But in middle school and high school, we start exploring new interests outside our families. We deepen our bonds with friends. This is a natural step in discovering who we are and becoming more independent.
These new friendships and experiences can be a lot for our brains to take in. Our minds might look for shortcuts by sorting people into groups. It's one reason why people form cliques. We might find ourselves thinking stuff like: "Brian is a real theatre kid. I like being around him because he's so creative and open to trying new things." Or, "Sara's so nerdy. She'll always be my friend from elementary school, but we don't have much in common anymore."
Putting people into categories is a normal part of figuring out where we fit in and what's important to us. But there are downsides to this kind of thinking: It leads us to assume things that might not be true.
If friends make assumptions about your sexuality, they might encourage you to come out — even if you're not sure yourself. Your friends might mean well. But they also could be trying to categorize and understand you, even if they don't realize they're doing it. You might feel pressured. You might think, "I'm not really sure, but maybe she knows me better than I do." Or, "He's being really supportive. I'm sure he'll be there for me if things get tough."
It's easy to get swept along by what others think you should do — whether those people are friends or well-meaning adults. But the truth is, no one knows better than you. Coming out is a very personal decision. You have to be ready.
Deciding to come out requires a lot of thought and planning so you can feel in control no matter what happens: Will the friend who says he's there for you stand by you if you get bullied? If you ask a teacher to keep your information private, what will you do if word gets back to your family?
pls mark me as brainliestAnswer:
when i came out my uncle took it as an opportunity and every thanksgiving he would stay the night and sneak into my room and you know the rest...
Explanation:
when i came out my uncle took it as an opportunity and every thanksgiving he would stay the night and sneak into my room and you know the rest...
10 POINTS!!!
IS IT TRUE THAT AN APPLE, POTATO, AND ONION ALL TASTE THE SAME IF YOUR NOSE IS PLUGGED??? AND IF IT IS TRUE WHAT DOES IT TASTE LIKE???
Yeah it's true... I used to plug my nose when we had broccoli for dinner.
Answer:
It is frequently quoted that upwards of 80% of our taste is made up by smell. So if you plug your nose and cover your eyes, the taste between an apple and onion should be indistinguishable.
Explanation:
Which of the following are part of the Ten Essentials list?
A. Pillow
B. Charcoal
C. Map
D. Knife
E. Radio
F. Matches
Answer:
B. Charcoal
C. Map
D. Knife
E. Radio
F. Matches
The part of the Ten Essentials list includes Map, Knife, and Matches. Thus, the correct options are C, D, and F.
What is Ten essential list?A ten essential list may be defined as a list that includes all those survival items that tramp and Scouting organizations recommend for safe travel in the backcountry.
Some items of the ten essential list are a map, compass, sunglasses, headlamp, first aid supplies, firestarter, knife, emergency shelter, extra food, matches, etc.
Therefore, the part of the Ten Essentials list includes Map, Knife, and Matches. Thus, the correct options are C, D, and F.
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6. The doctor orders you to give a toddler
Amoxil 10mg/cc. The toddler weighs 20 lbs.
The dosage is 10mg/kg. How much would
you give the toddler?
4. It is the total expression of an individual's self-concept.
A. androgyny
B. gender
C. sex
D. sexuality
Answer:
D
Explanation:
I just expressed mine yesterday to my close group of friends and thye are super supportive!
In what way does population education help to control widespread poverty?
Answer:
Explanation:
It is not just a problem of increasing poverty, growing numbers of illiterates, it should make rich countries do all they can to prevent overpopulation and the issues in a way which is personally meaningful and socially relevant.
The main job of the outer is to collect ___________.
Answer:
The Outer Ear: Collecting Sounds
Explanation:
The pinna is the part of the ear you see on the side of your head. ... Its main job is to gather sounds and funnel them to the ear canal, which is the pathway that leads to the middle ear.
Which actions could David have taken to improve his communication on this issue? Check all that apply.
Answer:
What else did this question provide??
Explanation:
Answer:B,C,E
Explanation:
Which is 1 of the 2 ways that you can become a registered nurse (RN)?
Question 1 options:
A. Bachelor of Science in Nursing
B. Bachelor of Education
C. Associate of Science in Technology
2ND PART Medical transcriptionists do which of the following?
Question 2 options:
A. translate between 2 people
B. interpret and transcribe recorded physician dications
C. translate prescriptions
Answer:
1. Bachelor of Science in Nursing
2. interpret and transcribe recorded physician dictations
Explanation:
1. In order to become a Registered Nurse (RN), a person needs to finish the academic degree of Bachelor of Science in Nursing. This degree normally takes 4 to 5 years, depending on the school or country. It is an important prerequisite before taking the Nursing Licensure Exam.
2. A medical transcriptionist records healthcare professional's medical reports, which are dictated. So this includes the "physician's dictations." They need to have a healthcare background because the medical field uses its own technical terms.
14. The releasing of the mature egg is a process called
disintegration
fertilization
menstruation
ovulation
Answer:
Ovulation
Explanation: don’t have an explanation but hope this helps
Answer:
ovulation
Explanation:
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Answer:
di po Ito laro.
Explanation:
pakiusap lang po Kung gusto mong maghanap Ng ka date dito di po Ito dating app para po Ito sa mga nangangailangan Ng sagot
im too lateExplanation:
Pleaseeee help meeeeee
● PUT YOUR FACTUAL QUESTION HERE
Develop a programme for improving heart health, to develop this programme you have to include the following:
1. aerobic exercise for improving heart health :for your chosen exercises that meets the needs of your client. Make sure you include:
● Instruction for the exercises in a tabulated form is advisable.
● A small diagram of the exercises you choose.
● Time frame for the exercises and the number of times they are repeated i.e. sets, reps, rest periods.
2. strength exercises for improving heart health for your chosen exercises that meets the needs of your client. Make sure you include:
● Key coaching points for the skill chosen
● Diagrams of the exercises to can follow the instruction
● Time frame for the exercises and the number of times they are repeated.
Answer:
S
Explanation:
Answer: S
Explanation:
Question 3 of 10
Under what circumstances should health care professionals release the
health information of patients to the public without permission?
A. Under no circumstances
B. When the patient is a public figure
C. When the patient has recovered completely
D. After the patient and family have first been given the information
SUBMIT
Answer:
under no circumstances
Explanation:
This is because of HIPPA
Just as a linear force is push or a pull, a _____ Can be thought of a twist to an object
A) posture
B) lumbar
C) alignment
D) torque
Answer:
Posture
Explanation:
Is gymnastics good for your well-being?
why or why not?
Explain your answer in at least 4-5 sentences.
Explanation:
yes because it helps you excerise