Part B

Analyze Ramon's diet and find ways to make it healthier by providing suggestions for substitutions, eliminations, and reductions. By making the

right changes, Ramon can bring down his fat and sugar intake and also keep on track with his total servings per food group for each day. Fill in

your suggestions for improving his Day 1 and Day 2 diet.

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X

X

Font Sizes

A-A-

DIE

Day 1

Substitutions Reductions Elimination

For breakfast

For lunch

For snacks

For dinner

Day 2

Substitutions Reductions Elimination

For breakfast

For lunch

For snacks

For dinner

Characters used: 223/ 15000

632 PM

Answers

Answer 1

for snacks

..............


Related Questions

Which of the following does long-distance running raise in the body?

A) VO2 max level

B) Blood sugar level

C) Blood pressure

D) LDL cholesterol

Answers

When you're running long, you're developing greater aerobic endurance so your body doesn't have to work as hard to attain the same performance level next time. The long runs strengthen your heart and open your capillaries, sending energy to working muscles and flushing waste products from fatigued muscles. So its D

Which of the following must be in place for observational learning to occur?

A) Retention and multiple attempts at success
B) Attention to model and motivation to imitate
C) Attention to instructor and making connections
D) Motivation and lack of basic necessities

Answers

Answer: B) Attention to model and motivation to imitate

Explanation:

You are quite right, the answer is indeed option B but let me add a bit of an explanation.

Observational learning is a form of learning that involves observing the subject in question with a view to imitate the behavior or characteristics of the subject afterwards. For instance, children learning how to play a certain game by watching others do the same.

For Observational learning to happen however, attention needs to be paid to the subject/ model to properly grasp the behavior of interest. There must also be a motivation to imitate the behavior of interest for the person to even begin to observe the behavior and assimilate it in the first place.

Answer:

B-   Attention to model and motivation to imitate

Explanation:

I took the quiz its correct

What is one action a person can take to help ensure his or her ability to participate in physical activity throughout life?
A
Apply sunscreen.
B
Eat a healthy diet.
C
Do unlimited exercise.
D
Use tobacco.

Answers

One activity a person can take to help ensure his or her ability in physical activity is B, eating a healthy diet. Seems most reasonable
Eating a healthy diet

1. Match each general tissue category to the appropriate feature.

a.connective tissue

b.epithelium

c.nervous tissue

d.muscle

1) ____ lines cavities, tubes, covers body

2) ____ conducts electrical impulses

3) ____ has contractile properties

4) __A__ binds and connects body parts

5) ____ one side of this sheet of cells is embedded in a basement membrane of extracellular "glue"

6) ____ Many glands such as sweat glands and salivary glands are composed of this tissue.

7) ____ protein junctions from cell to cell create a continuous sheet

8) ____ Matrix is usually abundant in this general tissue type.

Answers

Answer:

1) Epithelium lines cavities, tubes, covers body

2) Nervous tissue conducts electrical impulses

3) Muscle has contractile properties

4) Connective tissue binds and connects body parts

5) Epithelium one side of this sheet of cells is embedded in a basement membrane of extracellular "glue"

6) Epithelium. Many glands such as sweat glands and salivary glands are composed of this tissue.

7) Connective tissue provide junctions from cell to cell create a continuous sheet

8) Connective tissue. Matrix is usually abundant in this general tissue type.

Explanation:

- Epithelial tissue is made up of a group of differentiated cells whose function is to cover the external surfaces of the body, as well as the interior of the internal organs. All epithelia are firmly attached to a tissue called the basal lamina.

Additionally, epithelial cells can synthesize and secrete substances, as occurs with glandular or mucosecretory epithelium.

- Connective tissue is named for its function of maintaining intercellular attachment and providing support to the various tissues and organs of the body. It is made up of collagen, elastic fibers and microfibers, in addition to fundamental substance, forming the extracellular matrix.

- Muscle tissue is formed by muscle cells, called fibers, whose main characteristic is to contract and provide movement to the body —striated muscle— and internal organs, such as smooth muscle.

The muscle fibers are grouped into fascicles that can form muscle tissue.

- Nervous tissue is formed by neurons and glia cells, which provide support and nutrition to the former. Neurons are highly specialized cells that are capable of transmitting electrical impulses through their axons and dendrites, which is the main way of functioning of the nervous system.

How can an adult help a teenager who is shy or feeling rejected?

by giving him or her money
by ignoring him or her
by taking him or her to the movies
by talking to him or her and letting him or her know that things will get better

Answers

Answer:

by talking to him or her and letting him or her know that things will get better

Explanation:

Answer:

D) by talking to him or her and letting him or her know that things will get better

Explanation:

do you know any of the health professional mentioned​

Answers

Health practitioner or social and human services provider who offers services for the purpose of improving an individuals.

Answer:

The field includes those who work as a physician,surgeon,physician assistant, nurse,physiotherapist,dentist ,midwife, psychologist, psychiatrist, pharmacist, or who perform services in allied health professions. A health professional may also be a public health or community health practitioner.

Explanation:

Hope this helps you

Crown me as brainliest

what is a barrier to physical activity
A. fear of injury
B.lack of support
C. laco of confidence
D.all of the above​

Answers

The answer would be D. All of the Above

Lack of enjoyment with physical activity, fear of injury, and feelings of self-consciousness or shame when engaging in physical activity are only a few examples of personal issues. Thus, option D is correct.

What is the importance of physical activity?

Physical activity can strengthen your bones and muscles, help you maintain a healthy weight, increase your ability to carry out daily tasks, and improve your cognitive health.

Adults who spend less time sitting and engage in any level of moderate-to-vigorous exercise reap some health benefits.

Daily exercise helps reduce the risk of diseases like type 2 diabetes, high blood pressure, obesity, and more. Additionally, it aids in maintaining a healthy body weight.

Therefore, fear of injury, lack of confidence and lack of support are the barrier in physical activity.

Learn more about physical activity here:

https://brainly.com/question/14338730

#SPJ2

Social influence
Cultural or religious influence
George turned vegan after his favorite
singer became a vegan.
Donna's breakfast always includes fruit
because fruit was part of her breakfast
during childhood.
Tania includes "cold" foods in her diet
when she has an upset stomach
because she believes it will help her
recover faster
Dan buys food from a certain shop
because its products are prepared
using specific practices that his faith
prescribes.
Zara became a vegetarian after reading
an article about the effect of the meat
industry on global warming.
Lin always checks the food labels
while buying food.

Answers

So where’s the question that needs to be answered??

What is the primary way in which recycling helps reduce pollution?
A.
It reduces the number of trips a household needs to make to the store by reducing the need to buy new items.
B.
It saves raw materials and conserves natural resources by reducing the need to produce items from new resources.
C.
It saves money that we can invest in the environment because it reduces the number of new items we need.

Answers

Answer:

The main way that recycling helps reduce pollution is saving raw materials and conserves natural resources by reducing the need to produce items from new resources (option B).

Explanation:

Recycling is based on saving used products, such as glass, plastic, aluminum or paper with the purpose of reusing them, reducing the manufacture of new containers.  

This recycling practice contributes to reduce the pollution that implies disposing of these reusable products, in addition to conserving the raw material.

The other options are not valid because:

    A and C. Reducing the number of trips a household needs to make to the store by reducing the need to buy new items or saving money that we can invest in the environment  are not practices related to the main objective of recycling.

B, it’s saves raw materials and conserves natural resources by reducing the need to produce i teams from new resources

Developing 'tolerance' to a certain drug means:
A: The acceptance of addicts in society
B: Needing more of a drug to get the same effect
C: The ability to withstand a drug's side effects
D: Ingesting a drug in larger quantities than is saie

Answers

Answer:

D

Explanation:

A persons tolerance goes up the longer they do the drug

Developing tolerance to a certain drug means needing more of a drug to get the same effect

Drug tolerance occurs when a drug does not have the same effect it used to have on a person taking the drug. As a result, the person would have to take more of the drug to get the same effect.

For example, A person takes one pill of a sleep drug and sleeps soundly. If the person develops a tolerance for the drug, the person would need to take more pills.

Drug tolerance occurs as a result of taking the drug too frequently.

To learn more about drug tolerance, please check : https://brainly.com/question/12120578?referrer=searchResults

The ability to use your entire body for long periods of time without stopping. This requires a strong heart, lungs, and clear blood vessels.



Cardiovascular fitness


Muscular Strength


Speed


Muscular Endurance

Answers

cardiovascular fitness !! anything involving the heart / heart exercises are considered cardio !! hope this helps

PLZ HELP THIS IS DUE TODAY AND I WILL GIVE YOU BRAINLIEST!
Select all of the methods through which a drug can enter your body.
A. absorption
B. injection
C. swallowing
D. inhalation

Answers

Answer:

B

Explanation:

Drugs can be smoked, snorted, injected, swallowed (pills, capsules, liquids), or applied through transdermal means (applied to the skin).

Answer:

B. Injection because if you inject it with a needle it will go through your vains  

2- Give some samples of muscular strength?
3- Give some samples of muscular endurance?

Answers

Answer: 2- Great Examples Of Muscular Strength Exercises

1 Calisthenics

2 Lifting Weights And Body Weight

3 Use Of Free Weights

4 Take The Stairs More Often

5 Go For Power Rowing

6 Running Workout

7 Aerobic Wworkouts

3- While a one-rep maximal test is an effective way to measure muscular strength, testing for muscular endurance is trickier. One way to test endurance is through exercises that ask you to lift a certain percentage of your body weight. For example, the pushup test, in which you see how many pushups you can complete in a set amount of time, is a common test of muscular endurance. Another way is to lift a fixed percentage of your one-repetition max for a certain exercise – such as measuring how many weighted squats or bench presses you can complete in 60 seconds.

Explanation:

Match these items.


1. maximum number of electrons = 2


2. maximum number of electrons = 6


3. maximum number of electrons = 10


4. maximum number of electrons = 14


f
p
d
s

Answers

Answer:

1.=s

2.=p

3.=d

4.=f

Explanation:

Chickenpox is a virus that was common in children, and there are still many cases of the virus each year. Christopher caught chickenpox after spending time with another person that had the virus. The chickenpox represents what link in the chain of transmission in this scenario?

Answers

Answer:

mode of transmission

Explanation:

Answer:

suspectible host

Explanation:

WILL MARK BRAINLIEST! Can someone help me wit des 5 questions?
------------------------------------------------------------------------------------------------------
1.) Why is a second follow-up HIV blood test done if antibodies are detected in the first test?

A.) to detect the virus
B.) to verify the result
C.) to count T cells
D.) to detect AIDS
-------------------------------------------------------------------------------------------------
3.) HIV-positive people receive treatments to keep

A.) their viral load as high as possible.
B.) their viral load as low as possible.
C.) their T cell count as low as possible.
D.) their viral load equal to their T cell count.
-------------------------------------------------------------------------------------------------
4.) Disposing of syringes and needles properly, and wearing gloves when in contact with blood is a __________________

A.) requirement for medical professionals only.
B.) universal precaution.
C.) not necessary.
D.) waste of time.
---------------------------------------------------------------------------------------------
5.) HIV infections may cause no symptoms, and be asymptomatic for months or years.

A.) True
B.) False
-------------------------------------------------------------------------------------------------
6.) The main goal of HIV treatment is to kill all the HIV viruses in the body.

A.) True
B.) False

Answers

Answer:

1.) Why is a second follow-up HIV blood test done if antibodies are detected in the first test?

Small chance the patients antibodies will falsely attach to non-HIV proteins during a test.

A.To verify the virus a second more specific test is carried out.

3.) HIV-positive people receive treatments to keep

This is because HIV treatment can reduce the amount of virus [viral load]

B.To keep their viral load as low as possible.

4.) Disposing of syringes and needles properly, and wearing gloves when in contact with blood is a

HIV can be transmitted through contact with bodily fluids.

B.Universal precaution

5.) HIV infections may cause no symptoms, and be asymptomatic for months or years.

Stage 2: The asymptomatic stage In fact, HIV may not cause any other symptoms for up to 10 or even 15 years (depending on age, background and general health).

A.True

6.) The main goal of HIV treatment is to kill all the HIV viruses in the body.

There is no cure/vaccine for HIV yet.The goal of HIV treatment is yo keep the patient alive for as long as possible.

B.False

Keeping a journal is not an effective way of keeping stress under control. Please select the best answer from the choices provided. true or false​

Answers

Answer:

False

Explanation:

It's simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal is a great idea. It can help you gain control of your emotions and improve your mental health.

Answer:

False.

Explanation:

Which of the following is an EXOGENOUS source of injury to a cell?
A fever
B bacterial toxins.
C ultraviolet radiation.
D genetic malformation

Answers

Answer:

C. ultraviolet radiation.

Explanation:

Cell injury occurs when cells undergo specific changes when subjected to an internal factor or an external factor. Such change causes "illness" to the person.

Under "toxic injury," two sources may cause an injury to the cell. These are endogenous and exogenous factors. Endogenous factors originate within the body while the exogenous factors originate from the environment.

Among the choices above, it is only the ultraviolet radiation that is considered an exogenous factor because it originates from outside the person's body. Prolonged exposure to UV light damages the cells which can lead to cancer.

Why is it important to Execute exercise programs with safety and effectiveness?

Answers

Answer:

we need to take the safety measures with effectivenes just because we dont know whats will be going on in our future i mean on that time anything can happen there we can get hurt while practising  so that if we apply safety then we will be save from accident

Explanation:

i think this could help you thank me and tick me brainliest if this ans satisfied you thanks will meet soon...... in anotherqsn :)

A minor injury is one that __________.
A.
results in long-term health problems
B.
requires halting participation in the activity
C.
injures the head or spine
D.
does not impair athletic performance

Answers

It is D because A minor injury is not gonna kill you
Its D because yes ..................

Does threating to hit someone count as verbal or physical abuse​

Answers

Answer:

Verbal Abuse

Explanation:

When you threaten someone, you aren't touching the person, so it's verbal abuse not physical. Both are very wrong regardless of what happens.

Answer:

Verbal abuse

Explanation:

Because with the society we live in today, these snowflakes cant handle words, so they had to make a punishment for that.

.

An emotionally __________
child is able to go forth and explore his or her world with confidence.

Answers

Answer:

An emotionally stable child is able to go forth and explore his or her world with confidence.

Explanation:

Hope this helps! :)

Answer:

Secure

Explanation:

Trust me ladies ;)

YO SOMEONE HELP ME
1. Obtain your maximum heart rate (MHR) 220 by subtracting your age from 220.
2. At what percent of maximum heart rate do you wish to train? The lower limit is 60% for training effect, and the safe upper limit is 90%.
3. Multiply Step 2 times the value of Step 1. HRR X 50% and HRR x 85%
4. A is results lower limit of target heart rate zone for training effect, and B is the safe upper limit.

Answers

Answer:1You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise.

2To be effective, exercise should be at the right intensity (about 60% to 70% of your maximum heart rate) for your age and fitness. In other words, it should not be too easy or too hard. You also must exercise long enough (20 minutes or more in your zone) to burn enough calories to lose weight.

3i dont know about this one

4It is possible to exceed the upper limit of your zone without any ill effects, as long as you do not have coronary artery disease or are at risk for a heart attack. What it may do, though, is leave you with a musculoskeletal injury. Exercising above 85% of your target heart rate could bring you sore joints and muscles.

Explanation:

Which option identifies why Keenan has NOT lost any weight in the following scenario?
Keenan changed his diet in order to lose weight. He is following the dietary guidelines from 2008 that he
found on the Internet, and after three months he has not lost any weight.
A.The guidelines are not universal.
B.The guidelines have changed once since 2006.
C.The guidelines are reviewed and changed every year.
D.The guidelines are not meant for weight loss,

Answers

Answer:

D. The guidelines are not meant for weight loss

Explanation:

The guidelines are just set in place to help maintain a healthy lifestyle, however, it is possible you could lose weight using the guidelines.

Hope this helps!

Answer:

Explanation:

The guidelines have changed since 2006

Which of the following is NOT a characteristic of a line dance?

Repeated sequence of steps
Repeated sequence of steps

People dance in one or more lines or rows
People dance in one or more lines or rows

Dancers have physical contact with each other
Dancers have physical contact with each other

Dancers execute steps at the same time

Answers

Answer:

Dancers have physical contact with each other

Explanation:

if your doing your own dance well the same dance but your not looking at somebody you already know the dance,.

The answer option which is not a characteristic of a line dance is: C. Dancers have physical contact with each other.

A line dance can be defined as a type of dance in which a group of people dance in in one or more lines or rows.

Some of the characteristics of a line dance include the following:

It involves a repeated sequence of steps.The dancers execute steps at the same time.People dance in one or more lines or rows.

However, dancers do not have physical contact with each other while performing a line dance.

Read more: https://brainly.com/question/12140437

How are your relationships with family members similar to your relationships with friends and how are they different?

Answers

I don’t really have a connecting with a lot of them habit I do talk to them

What is your opinion on GMOs and how they are regulated in Canada?

Answers

are gmos genetically modified organisms?

. The sweet spot for receiving a volleyball is?

a. The hands b. The elbow c. Between the hands and elbow

Answers

Answer:

Between the hands and elbows cause that is where it is most secure

Answer: Ball should come off the same spot on lower forearms

so its c

Explanation:

What is the meaning of life?

Answers

Answer:

hmm... I... think... uh....

Explanation:

Answer:

the condition that distinguishes animals and plants from inorganic matter, including the capacity for growth, reproduction, functional activity, and continual change preceding death. The actual meaning of life is to fulfill your purpose in life and accomplish your goals. What I mean by this is, everyone has a purpose, of why they are living. None of us will be here if we all didn't have a purpose.

Explanation:

btw i like ur username uwu

1. Observe and look around your community / baranggay . List 5 situation or scenarios of unhealthy environment.


2. How each of them impact you and your neighbour's health?​

Answers

Lots of things has contributed to unhealthy environment,not only in my community but in most communities.

Urbanization, exploration, industrialization and mining all are contributing factors to an unhealthy environment and this is a leading cause of mortality in our contemporary communities.

Below are the lists of 5 situation or scenerio of unhealthy environment and the impact each of them have on me and my neighbors health.

AIR POLLUTION; In a scenerio where fossil fuels are being burnt and release of exhaust fumes from moving cars,these fumes contains dangerous gases like carbon monoxide, hydrocarbons and nitrogen oxides,these gases rises to the atmosphere,reacts with atmospheric gases and in turn forms more toxic and dangerous gases.

Agricultural activities in our community makes use of livest wastes which contains ammonia that enters the air as a gas and further combines with toxic atmospheric gases.

When these gases are inhales by people in the community,it goes deep down the lungs to cause heart and pulmonary diseases.

WATER POLLUTION; This occurs when fertilizers we use for agricultural practices,sewages and waste waters finds themselves in water bodies and thus promote algae and weed growth due to the presence of nutrients in the wastes making the water unhealthy and unfit for drinking.

When this unhealthy water is consumed by the community,it causes rashes, stomach and liver diseases, respiratory problems, neurological problems and other serious health problems.

LAND AND SOIL POLLUTION; This is seen when lands are destroyed or made toxic through varying human activities like:

Application of herbicides and pesticides to the soil, and disposal of wastes improperly.

These causes varying skin problems, respiratory problems and different kinds of cancer.

NOISE POLLUTION; Social events and heavily industrial machines produces noise that causes ear problems and hearing loss for people on the community.

LIGHT POLLUTION; Prolonged and excess use of light especially at night like electronic billboards,city parks and car lights can cause vision impairment for people in the community.

Smoking of people, use of pesticides, smoke produced by vehicles, industrial waste and throwing of garbage.

Smoking of people, the use of pesticides, pollution made by vehicles, industrial waste and throwing of garbage are the 5 situations which made our environment unhealthy. All these situations adversely affected the health of all the surrounding people who are present in this environment.

These are the human activities which pollute the environment as well as make the people unhealthy so we can conclude that these 5 situations made our environment unhealthy.

Learn more: https://brainly.com/question/18440501

Other Questions
4a-{3b+2c} BIG POINT IF ANSWERED FAST AND RIGHT In order to decrease their level of pollution, Jean and Rhonda decided to _______. a. ride the bus to work instead of walking b. drive separately instead of taking the train c. ride the train instead of riding their bikes d. carpool instead of driving separately Please select the best answer from the choices provided A B C D 2 An art studio charges $65 per month for art lessons. There is also an additional supply fee of $25 at the time of registration. Which equation best describes the total cost, c, given the number of months, m? Two processes are described below: Process A: rapid moving water strikes a rock on the bottom of a stream and breaks it into pieces Process B: glaciers moving along a rocky surface form cracks in the rockswhich statement is true about the processes?both represent physical weatheringboth represent chemical weatheringProcess a is physical weathering in process B is chemical weatheringprocess a is chemical weathering and process B is physical weathering Simplify 5-3y+(-9y)+5.5 Teagan believes she can use a division expression to find the amount of pizza each of 6 friends will eat if they share Four-fifths of a pizza. Which statement best explains why Teagan is correct or incorrect?Teagan is correct in using a division expression because Four-fifths is less than 1.Teagan is correct in using a division expression because the question is about splitting a value into equal parts.Teagan is incorrect in using a division expression because the term "of" in a math problem implies multiplication.Teagan is incorrect in using a division expression because the total amount of pizza eaten is unknown. Of the following statements, which is not a common myth regarding hypnosis?A. Hypnotized people can relive the past.B. Hypnotized people are less focused on their surroundings.C. Hypnotized people lose control of themselves.D. Hypnotized people can remember the past accurately. Evaluate 2a^2-b^3 for a = 4 and b=-3 Which result fits in with the Progressive agenda for redistribution of wealth by taxing income above the norm?A) Social progressives believed the best way to further the income gap was to take money from wealthier people through taxation and use the money to provide social and welfare programs for the poor.B) Social progressives believed the best way to close the income gap was to take money from poorer people through taxation and use the money to provide social and welfare programs for the wealthy.C) Social progressives believed the best way to increase the income gap was to take money from poorer people through taxation and use the money to provide social and welfare programs for the wealthy.D) Social progressives believed the best way to close the income gap was to take money from wealthier people through taxation and use the money to provide social and welfare programs for the poor. PLEASE HELP !!!!!!(also please dont reply if you dont know) thx If a truck has a mass of 100 kg anda velocity of 35 m/s, what is itsmomentum? The Riley family has 3 children all born 1 year apart. Kate is the youngest, Bradley is the middle child, and Cameron is the oldest. Together, the children's ages total 36. How old is Kate? The graph of y = x is the solid black graph below. Which functionrepresents the dotted graph? What is the probability that a randomly selected person is a woman given that they own a pet Eye Deal Optometry leased vision-testing equipment from Insight Machines on January 1, 2021. Insight Machines manufactured the equipment at a cost of $350,000 and lists a cash selling price of $437,810. Appropriate adjusting entries are made quarterly. Related Information: Lease term 5 years (20 quarterly periods) Quarterly lease payments $26,250 at Jan. 1, 2021, and at Mar. 31, June 30, Sept. 30, and Dec. 31 thereafter Economic life of asset 5 years Interest rate charged by the lessor 8% Required: a. Prepare appropriate entries for Eye Deal to record the arrangement at its beginning, January 1, 2021, and on March 31, 2021. b. Prepare appropriate entries for Insight Machines to record the arrangement at its beginning, January 1, 2021, and on March 31, 2021. martin luther king jr i have a speech summary What is biomass?a. The total number of animals on the planetb. The weight of the planetc. The ratio of chickens to humans on the planetd. The total weight of all living organisms on the planete. The weight of pigs compared to the weight of cows ? solve the equation x+11=36 What is Jimmys primary dilemma? A. He must choose between being obedient to his father and being true to himself.B .He must reconcile the difference between his fathers cynical worldview and his own beliefs.c. He must accept that he has to leave the cabin despite his strong desire to stay.d. He must resolve his conflicted feelings about what will happen after he leaves the cabin. Write four to five sentences describing how the two adaptations of Hamlet are similar and how they are different. Include an explanation of how the adaptations affected your understanding of Hamlets character.