List 3 things you do to improve your mental health. Explain using one sentence for each why this activity contributes to your mental well-being.

Answers

Answer 1

Answer:

Have a healthy diet, interact with people on a daily basis, and do 30 minutes of exercise a day.

Explanation:

Having a healthy diet helps keep your body healthy and a healthy body is a healthy mind, social interactions help increase your dopamine levels, and 30 minutes of daily exercise ALSO helps increase dopamine.


Related Questions

The AHA recommends developing written protocols for the use of certain high-alerts drugs. Examples of these include all except which of the following?

Answers

Answer:

The five high-alert medications are insulin, opiates and narcotics, injectable potassium chloride (or phosphate) concentrate, intravenous anticoagulants (heparin), and sodium chloride solutions above 0.9%.

Explanation:

Which sports-training principle refers to how long the body takes to heal and rest before being ready to "work" again?

A. recovery period
B. injury prevention
C. frequency
D. specificity

Answers

It’s definitely A hope this helps

These drugs are chemically made versions of illegal drugs that have been slightly
altered to avoid classification as illegal, allowing dealers to make profits on the
Internet or in stores without technically breaking the law.

A. Laboratory Drugs
B. Synthetic Drugs
C. illegal Drugs
D. Ketamine

Answers

C just did it got a 400
Answer : c
Just got it correct

A truck was carrying a substance in a tank. The molecules of that substance were moving away from each other . The truck parked overnight in a place where energy transferred out of the substance

Answers

Answer:

The missing parts of the question and options are:

In the morning, the substance was a gas. How were the molecules moving in the morning?

a. They were moving more slowly away from each other.

b. They were moving more slowly in place.

c. They were moving more slowly around each other.

d. They were moving more quickly around each other.

The substance cooled down, but why was it still a gas?

a. The molecules are so attracted to each other that they need much more energy transferred in to change phase.

b. The molecules are so attracted to each other that they need more energy transferred out to change phase.

c. The molecules are not very attracted to each other, so they need much more energy transferred out to change phase.

d. The molecules are not very attracted to each other, so they need much more energy transferred in to change phase.

The answers are:

a. They were moving more slowly away from each other

c. The molecules are not very attracted to each other, so they need much more energy transferred out to change phase.

Explanation:

If the substance is a gas, the molecules collide with each other, and they drift apart. The intermolecular forces between molecules are weak. As a result, when they bump with each other, they do not get attached. Usually, in a gas, the molecules move fast in all directions, and they gain energy with their collisions. However, in this case, they move slowly because the substance lost energy overnight. If the substance loses more energy, it becomes a liquid, and its molecules would be more attracted to each other.

Please help on question 12 BRAINIEST ANSWER thank you!!!

Answers

Answer:

5 feet in front of them

Explanation:

____slow down or reduce nerve activity.
•Inhalants
•Stimulants
•Depressants
•Narcotics
•Hallucinogens

Answers

C Narcotics I beleive :)

[tex]\sf\purple{Depressants}[/tex] slow down or reduce nerve activity.

Explanation:

Those substances that slow down or reduce nerve activity are known as depressants ( or relaxants ).

Some examples include - alcohol, sleeping pills, opioids etc.

[tex]\large\mathfrak{{\pmb{\underline{\orange{Mystique35 }}{\orange{❦}}}}}[/tex]

Why do people bully others?

Answers

Answer:

answer in the explanation

Explanation:

people bully others to feel more power or to make them feel bad or unsecure about them self. some people even do it in intention to make them harm them selves. i really incourage people not to do this.

Why might humans not have widespread regeneration abilities?

Answers

Answer:

Humans have some stem cells, but those cells are not easily available to help with healing. Most other mammals are the same, so they aren't good at regeneration either. Amphibians and some fish have stem cells that are more easily available, and are usually pretty good at regeneration.

But they think it is because mammals have more complex biological structures; limb regeneration would require sophisticated controls to ensure that limbs and organs don't grow out of control. Humans, for example, are already equipped with safety mechanisms to ensure that individual cells don't grow uncontrollably.

Explain the techniques needed for fielding a groundball (DON’T POST LINKS)

Answers

Answer:

Umm by making the Throw.

aking the Throw.Take a mini hop or a shuffle step

and make your throw.

Take your right foot and swing it around so your right foot shuffles into your left foot.

Make sure you shuffle one more time so your momentum can be in a straight line towards first base. Then make your throw.

Explanation:

I hope it helps

have have a great day

[tex]#Liliflim[/tex]

Serena’s work team runs out of needed office supplies often. It is Serena’s supervisor’s responsibility to order supplies. But if he’s working at another of the company’s offices, he gets busy and forgets to do it. Analyze the root cause of the problem Serena and her team are experiencing.

Answers

Answer:

Explanation:

The issue is accountability, and understaffed. If you stretch yourself to thin, then you will always be failing to keep up with something than leaves someone short.

Amber is part of a large family with two parents, two grandparents, and four siblings in her household. Her family shops for groceries every two weeks, and they need to be able to buy large quantities of food at one time to be able to afford everything they need. What would be the BEST option for Amber's family?

a. Shopping at a big box store that is a warehouse
b. Shopping at multiple stores for several items
c. Shopping with an app to compare prices
d.Shopping at a local upscale store for fresh food​

Answers

Answer:

b because there are a lot of people in the house and diffrent people need diffrent things

Explanation:

Answer:

A. Shopping at a big box store that is a warehouse

Explanation:

I just took the test and got it right

Carbohydrates include

Answers

Answer:

Carbohydrates include carbon, hydrogen and oxygen.

With that, Carbohydrates make grain foods like bread, noodles, pasta, crackers, cereals, and rice.

Answer:

With a few exceptions, carbohydrates (carbo- = “carbon”; hydrate = “water”) include just the elements carbon, hydrogen, and oxygen. In carbohydrate molecules, the ratio of carbon to hydrogen to oxygen is 1:2:1.

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

Heroin and prescription opioids are chemically similar and produce a similar high.

True or false?

Answers

Answer:

True

Explanation:

true because drug addicts are addicted to things that get you high and those things does

Refined grains are grains that have been
milled, a process that removes the bran and
germ. This is done to give grains a finer texture
and improve their shelf life, but it also removes
dietary fiber, iron, and many B vitamins. Which
of these foods is a refined grain?
D
G
Oatmeal
O Bulgur (cracked wheat)
O White rice
Choose MyPlate gov
O Popcorn
O All of the above
G

Answers

All of the above I think

50 POINTS + BRAINLIEST!

________ protects our organs, insulates our bodies, and help carry vitamins A, D, E, and K.

Fat
Protein
Sugar
Water

Answers

Answer:

Fat is the correct answer.

Explanation:

Fat protects our organs, insulates our bodies, and help carry vitamins A, D, E, and K.

Fat fills your fat cells and insulates your body to help keep you warm.

[tex]\sf{ Fat}[/tex]

Explanation:

fat protects our organs, insulates our bodies, and help carry vitamins A, D, E, and K

How does a wax pen work?

Answers

Answer:

Wax Pens Use Heating Coils

Explanation:

The most defining characteristic of a wax pen is the heating coil. There is a ceramic or metal heating element in a traditional dab rig called a dab nail that you heat with a blowtorch. Once red hot, your desired wax concentrate is applied to create vapor. Wax pens simplify this process.

There’s heating coils and once they are hot the wax is placed on them making vapor

Kenzie is trying to find ways to reduce fat in her food when she cooks at home. To accomplish this, she could use the following strategies EXCEPT

A. adding vinegar to her food instead of salt B. eliminating butter from recipes
C. steaming her food instead of frying
D. using salsa instead of cream sauce

Answers

The answer is D using salsa instead of cream sauce
This is because salsa sauce has very high sodium content

Answer:

A. adding vinegar to her food instead of salt

Explanation:

Trust me I know the answer & got it right :) have a nice day.

Which of the following statements about prescription drugs is FALSE?
A.

They are medicines.
B.

They can become illegal.
C.

They require a prescription.
D.

They can be resold freely.

Answers

Answer:

D.

Explanation:

XOXO

Kit

D is false you cannot sell prescription drugs or illegal drugs without working at a pharmacy and many other legal processes

sue friend inhales poisonous fumes in which order should sue administer the first aid steps on her friend

Answers

Answer:

Check, Call, Care

Explanation: Hope this helps and gl :)

What’s one thing that brings you joy? I personally like watching the trees change from winter into fall haha

Answers

Answer: I love listening to music, baking, taking long walks, exercising. anything to clear my mind

Explanation:

Increases your metabolic rate:
Fat
Starving
Exercise
Being Female

Answers

Answer:

the most reasonable is Exercise lol

Answer:

I think C

Explanation:

According to Piaget, cognitive development begins with the___stage and ends with the___stage?

a. Concrete operational; sensorimotor
b. Sensorimotor; formal operational
c. formal operational; Sensorimotor
d. Sensorimotor; pre-operational

Answers

B sensorimotor stage birth-2years, formal operational 12 and up

Which of the following is a true statement about the effects of STI‘s Is true

Answers

What are these statements?

-Cito 7 Protocolo en deportes Individuales: Cito 5 Protocolo en el entrenamiento de Futbol : 5 Protocolo dúrate los encuentros deportivo en el Futbol

Answers

La respuesta correcta para esta pregunta abierta es la siguiente.

Desafortunadamente, se te olvidó especificar el país o el lugar al que te refieres. Si no lo específicas, ¿cómo sabemos a que lugar en concreto te refieres?

Sin embargo, tratando de ayudarte con algo, podemos comentarte lo siguiente, basándonos en las consideraciones generales recomendadas por los sistemas públicos de salud.

Protocolo en deportes Individuales.

Las recomendaciones generales en este momento de pandemia para la realización de ejercicios individuales, digamos, en un gimnasio, son los siguientes. Primero, debes usar un cubrebocas como medida de prevención. Luego, al entrar, tomarte la temperatura. Después, colocarte gel antibacterial. Una vez dentro del gimnasio, debes ser cuidadoso de respetar la sana distancia indicada por cada lugar, y finalmente, debes limpiar los aparatos después de usarlos.

Protocolo en el entrenamiento de Futbol.

Además de las medidas generales anteriormente señaladas, durante el entrenamiento de futbol debes ser cuidadoso de no arrojar saliva que le pueda caer a otro compañero. No debes escupir. Debes tener cuidado de evitar en lo posible el contacto directo con otro jugador. Si tienes una herida como un raspón o te sale sangre, debes salir del campo de inmediato e ir a la enfermería para que te atienda el médico. No se pueden usar los vestidores ni las regaderas, para evitar aglomeraciones en espacios cerrados.

Protocolo dúrate los encuentros deportivo en el Futbol.

Además de las medidas generales mencionadas en el punto número uno, se recomienda no sentarse juntos, como tradicionalmente se hace. En tiempos de pandemia, se recomienda dejar un espacio o asiento entre persona y persona.

Recuerda que aunque sean tiempos de pandemia, es muy importante que sigas haciendo ejercicio. Ya sea al aire libre o en interiores. Sólo ten cuidado y aliméntate bien.

How can changing the food environment help to change obesity? Do you agree or disagree with this mindset?

Answers

yes, i agree to this mindset because if we change the food environment there will be limited fatty foods and people will be more encouraged to eat healthy

50 POINTS + BRAINLIEST!!!

Luisa's aunt has decided to put her baby up for adoption, but she has to decide what type of adoption she wants to pursue. After the baby is born and adopted, she does not want to stay in contact with the parents and does not want the baby to know her as her birth mother. She would like privacy. Which type of adoption would be the best choice for Luisa's aunt?

A closed adoption
A flexible adoption
An adoption by relative
An open adoption

Answers

A: a closed adoption.

A closed adoption is when a child is adopted and the record of the biological parents is kept sealed, which would give her privacy; the child nor the adoptive parents would know she is the mother.

Answer:

A closed adoption

Explanation:

A closed adoption will be the best choice for Luisa's aunt. As, the original relatives will be unknown to the baby.

Peter's doctor calculated his body mass index (BMI) and determined that his fat-to-lean tissue ratio was a bit too high. Which of the following should Peter increase in his weekly schedule to specifically address this issue?

Listing activities on his calendar
Purchasing fitness videos
Participating in cardiorespiratory activities
Stretching his muscles before and after workouts

Answers

Answer:

Purchasing fitness video

Explanation:

If he purchases the video, it will help him workout for his fat-to-lean tissue decrease

Answer:

The correct answer is

C. Participating in cardiorespiratory activities

"Family planning" is: ​

Answers

Family planning is very much fun

what is the meaning of haggling in marketing​

Answers

Answer:

To haggle is when two parties involved in a transaction such as the purchase of a good and service negotiate the price until both parties can mutually agree on a fair price.

Explanation:

https://www.investopedia.com/terms/h/haggle.asp

Stress on the human body effects everything but the? *
pls help

Answers

Answer:

none of the above

Explanation:

stress affects every part of the human body in some way

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