Jamar has decided that he is going to train for a marathon . he knows that it will take a lot of training and that he will need to build his muscles. what part of the muscle does he need to build

Answers

Answer 1

The part of muscle that he needs to train is the Slow-twitch muscle fibers.

What are Slow-twitch muscle fibres?

The Slow-twitch muscle fibers are the muscle fibres that are used to support long distance endurance journey such as the marathon race.

Therefore, the part of muscle that he needs to train is the Slow-twitch muscle fibers.

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Answer 2

Answer:oxygen levels

Explanation:


Related Questions

how can food deserts be eliminated in America?

Answers

non-profits and government run supermarkets

List four (4) characteristics of an effective trainer and explain the importance of any two to the successful execution of the training program.

Pls help…. Even 1 answer count

Answers

- being a good and patient listener
-approach training strategy
- be organized
- analyze and improve again
- encourage engagement

Choose three drugs from the list below, and describe what each one does to the body.

cannabis
depressant
hallucinogen
inhalant
opioid
stimulant
Answer in 3 to 4 complete sentences.
NEED THIS ASAP

Answers

Answer:

Stimulants creates more activity in the brain. It adds more alertness, attention, and energy to the brain. An example of a stimulant is Adderall, used for people with ADHD.

Opioids are usually medically used for pain relief. They attach to these opioid receptors on nerve cells. in your brain and other places. The opiods prevents pain from the body through the spinal cord to the brain

depressants slow down the brain activity which helps treat anxiety, panics, etc. Depressants makes the person feel relaxed  

The most commonly recognized characteristics of a profession are:.

Answers

Answer: altruism and accountability

Explanation: advanced degrees

Fill in the box with one of the following terms: anemia, asthma, arthritis, arteriosclerosis.

Sue has a breathing problem. The doctors have diagnosed that the small airways in her lungs have narrowed. Sue is suffering from
.

Answers

According to the context, Sue has a breathing problem and is suffering from asthma.

What is asthma?

It is a disease that leads to bronchospasm of the bronchial smooth muscle and consequent narrowing of the bronchi (airway obstruction).

It causes difficulty breathing in and out, coughing, wheezing and other symptoms.

Therefore, we can conclude that according to the context, Sue has a breathing problem and is suffering from asthma.

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Electroconvulsive shock therapy is used to treat d_____________n

Answers

Answer:

Depression

Explanation:

Because is safe and affective to treat major depression.

If someone is particularly pale, what would you call them?.

Answers

If somebody was particularly pale you would call them fair skinned, for an example she has fair skin.

What order do the following phases of mitosis occur in?
prophase --> metaphase --> anaphase --> telophase
telophase --> anaphase --> metaphase --> prophase
anaphase --> telophase --> prophase --> metaphase
metaphase --> prophase --> telophase --> anaphase

Answers

The order in which the phases of mitosis occur is prophase --> metaphase --> anaphase --> telophase.

What is mitosis?

Mitosis is a process of cell division in which new copies of daughter cells having diploid number of chromosomes are produced by the division of parents cells.

There are four phases of mitosis which are arranged in order as follows:

prophasemetaphaseanaphase telophase

Therefore, the order in which the phases of mitosis occur is prophase --> metaphase --> anaphase --> telophase.

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How can food handlers reduce bacteria to safe levels when prepping vegetables for hot holding?
Cook the vegetables to the correct internal temperature.
Prep root vegetables before prepping green, leafy vegetables.
Serve the vegetables within 10 minutes of cooking them.
Hold the vegetables at a temperature no higher than 130°F (54°C).

Answers

The method to eliminate germs in food to bearable levels is to cook it to a specified internal temperature and hold it there for a particular length of time. The correct option is A.

What is a food handler?

The one who directly handles packaged as well as unpackaged food and also the equipment and tools used to prepare food, and surfaces that come into touch with food, is considered a food handler.

The method to eliminate germs in food to bearable levels is to cook it to a specified internal temperature and hold it there for a particular length of time.

Thus, the correct option is A.

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Danny was recently diagnosed with generalized anxiety disorder. Danny excessively worries about his grades in school, being accepted by peers, family problems, and future events. Due to these worries, Danny has frequent headaches, stomachaches, and muscle tension. Danny’s symptoms are intensified at school when he receives a poor grade on an assignment or gets picked on by other students. What treatment options do you suggest? What might happen if Danny does not get treatment? pls help me its the last week.

Answers

Answer:

please see below

Explanation:

well generalized anxiety disorder is severe, ongoing anxiety that interferes with daily activities. Generalised anxiety disorder can occur at any age. Treatment decisions are based on how significantly generalized anxiety disorder is affecting Danny's ability to function in his daily life. I would recommend he trys psychotherapy which is generally a short-term treatment, cognitive behavioral therapy focuses on teaching someone specific skills to directly manage their worries and help them gradually return to the activities they have avoided because of anxiety. Through this process, Danny's symptoms may improve as he builds on his initial success.

how can choosing the people you surround yourself with have an effect on your health

Answers

Answer:

When you surround yourself with positive influences, it becomes that much easier to stay focused on your end goals. You'll feel better about yourself. You'll feel energized and motivated when you spend time with these people. You won't be as stressed out.

Please give me brainliest! you would get 25% as well!

You are at a family picnic, and your aunt is supposed to drive you home. Your aunt has had too much to drink. What can you do to get home safely?

Answer in 2 to 3 complete sentences.

Answers

Answer:

Answer below

Explanation:

You can drive if you have a license and you are listed in your aunts auto insurance. You can also call a taxi or Uber or Lift or other similar services. You can finally call some other relative or your friend to pick you up.

How long does it take to recover from a torn pectoral muscle?.

Answers

It takes 6 months to a year nearly.

What are some medical science careers available in helping and researching mental health issues.

Answers

Answer:Psychologists. ...

Counselors, Clinicians, Therapists. ...

Clinical Social Workers. ...

Psychiatrists. ...

Psychiatric or Mental Health Nurse Practitioners. ...

Primary Care Physicians. ...

Family Nurse Practitioners. ...

Psychiatric Pharmacists.

Explanation:

Melanie isn't confident about her looks and suffers from low self-esteem. What should she do?
A.
focus on her strong points, stay well-groomed, and remember that looks don't matter as much as she thinks
B.
seek antidepressant medication and stop paying so much attention to how she looks
C.
take meticulous care of her appearance and avoid going out in public unless she looks her best

Answers

We can confirm that Melanie should follow the actions of option A, as the initial attempt to deal with her low self-esteem.

Why should she follow option A?

Option C is an extreme measure and supports an unhealthy lifestyle, that can lead to mental illnesses such as depression and social anxiety. Meanwhile, option B required medication, which should not be taken unless specifically indicated by a professional. She should follow option A which provides healthy options to attempt to deal with low self-esteem.

Therefore, we can confirm that Melanie should follow the actions of option A, as the initial attempt to deal with her low self-esteem.

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Answer:

A. Focus on her strong points, stay well-groomed, and remember that looks don't matter as much as she thinks.

Hope this helps!

Explanation:

Which class of protective hat provides high-voltage protection?.

Answers

Answer:

Class E (Electrical)

Explanation:

Class E (Electrical) Hard Hats are designed to reduce exposure to high voltage conductors, and offer dielectric protection up to 20,000 volts (phase to ground)

I have homework and it's about the animal welfare the question is: Wright a debate about why should we care about animal welfare on farms?? can you help me​

Answers

We should care about animal welfare on farms for not only for themselves but for our own interest.

Why should we care about animal welfare on farms?

We should take care about animal welfare on farms because they provides us a large number of products such as meat, milk, wool, skin and fertilizer.

If we should not take care of them, they will die and eventually we get little or no products from them. The food produced by these animals are used to feed a large population of the world. They give us a chance to earn good profit and make our life style better.

So we can conclude that we should care about animal welfare on farms for not only for themselves but for our own interest.

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why do i ruin everything.

Answers

Answer:

maybe your just clumsy :/ but it ok it normal

Answer:

I'm sorry that you feel that way.

Explanation:

What ethical concerns do you have about the sharing of health data online?.

Answers

Answer: When a person's health data is shared or linked without their consent freedom is endangered. People hide their health information due to the lack of confidence or trust they have when a site or person has access to it. Another problem is that others could steal this information about the person and hack their privacy and endanger them. When a person's data is leaked it endangers their life and freedom and it could increase their health problems with the amount of stress it causes.

What's important to know or understand about the process of "life review"? Explain

Answers

Answer:

I think it would be that no matter how much money or what you do for a living, unless it’s lie robbing someone or something bad, you are always worth it. You are a living thing and should be treated fairly for how you treat others and they should treat you the same way.

Explanation:

I think overall, life is a very long rollercoaster and it definitely has its downs but it’s also got the joys in life which are important.

Both are important because you should experience different outcomes and different life lessons.

Life is temporary and it exists for some time only ,you have only one life and one chance enjoy the life without chasing behind.According to Shakespeare's legendary sonnets life is just a stage and we all humans are characters in it .Life is good for you if you can live good else it's bad.You have to go through the bad stages of life inorder to archive the good stages as success comes after struggle

What flavor profile distinguishes mezcal from tequila?.

Answers

Answer:

Smoky flavor that makesit fairly easy to distinguish from tequila.

Sam munches on some almonds. to which food group do almonds belong? a. fruits b. dairy c. protein d. vegetables

Answers

Answer:

protein

Explanation:

almonds are part of nuts.And nuts are a big source of protein

Match each term with the correct definition.

Answers

Answer:

Depressant B is ans Alcoholism e NUMBER BAC c NUMBER TOLERANCE D NUMBER DUI E NUMBER

Do pinapples belong on pizza?​

Answers

Answer:

Yes.

Explanation:

Because yes.

Answer:

No way! (just my opinion)

Explanation:

lol. I think it is just wrong

What disease caused 1/3 of total military deaths during world war 1?.

Answers

Answer:

Spanish Flu

Explanation:

About two-thirds of military deaths in World War I were in battle, unlike the conflicts that took place in the 19th century when the majority of deaths were due to disease. Nevertheless, disease, including the 1918 flu pandemic and deaths while held as prisoners of war.

How long is thawed breast milk good at room temperature.

Answers

Initiate measuring the 24 hours when the breast milk is fully thawed, not from when it is grabbed out of the freezer. Once breast milk is brought to room temperature or heated, use it within 2 hours.

Answer:

within 2 hours

Explanation:

If you thaw breast milk in the refrigerator, use it within 24 hours. Start counting the 24 hours when the breast milk is completely thawed, not from the time when you took it out of the freezer. Once breast milk is brought to room temperature or warmed, use it within 2 hours.

If you feel your moodiness ______________, or you feel down or anxious for most of every day, see your medical provider.

increasing
decreasing
constant

Answers

If you feel your moodiness Decreasing
The answering is Decreasing, you would then have to worry about depression

Deficiency in which mineral nutrient is responsible for menkes disease?

Answers

We can confirm that Menke's disease is caused by a deficiency in the copper levels of the individual.

Why does copper deficiency cause Menke's disease?

This disease is caused by a deficiency in the levels of copper in the brain of the individual. This causes issues as the enzymes in the body of the user that are dependent on copper are unable to function properly, affecting many of the everyday functions throughout the body, leading to the manifestation of this disease.

Therefore, we can confirm that Menke's disease is caused by a deficiency in the copper levels of the individual.

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Select the correct answer. the _____ is the muscular, elastic passageway that extends from the uterus to the outside of the body. a. ovaries b. fallopian tubes c. vagina d. cervix

Answers

The correct answer would be the Vagina it’s a tube that connects the uterus to the outside of the body.

Sickle cell anemia is a condition where the red blood cells are deformed. which is affected by sickle cell anemia? healing of cuts transportation of oxygen creation of blood type protection against disease

Answers

Transportation of oxygen

Answer:

Transportation of oxygen

is affected by sickle cell anemia.

blessings

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