Answer:
well why don't you check it out
Answer:
Is it bad to drink 2 cups of coffee a day?
Explanation:
Drinking coffee each morning does have several health benefits, but too much can raise your risk of cardiovascular disease. A cup of coffee may be just what you need to get going in the morning. A second cup is to get out the door, and a third (OK, even a fourth) is likely if you're especially tired.
2 Match the term to the definition
1. Rest
2. Specificity
a. The time between workouts that allows your body to heal and adapt to
the stress from your workout.
b. The improvement seen when you are training will be lost if you stop
training
c. Increase the amount of stress you put on your body.
3. Intensity
4. Recovery
5. Duration
6. Overload
d. Number of training sessions per week.
e Level of difficulty of your workout.
1. Length of an individual workout.
9. Moving forward through a sequence to gradually build up the body.
h. A break between activities during a workout.
1. Improvements will only be seen in the areas that you work on.
7. Reversibility
8. Frequency
9. Progression
Answer:
Explanation:
Definitions and descriptions of the principles of training
The principles of training should be thought of as the 'golden rules' of making fitness training work for the individual participant. Following these golden rules will help to guarantee success and will carry athletes towards their training and performance goals. All training is aimed at creating long-term physical changes in the body systems. These changes are referred to as adaptations.
An athlete demonstrates the different regimes she follows to keep fit
Specificity - training must be relevant to the individual and their sport. This can be achieved by tailoring training specifically for the sport or even the position that the individual plays, the muscle groups that they use the most or the dominant energy system of the athlete. For example, a 100 m sprinter is likely to train very differently to a 10 km racer despite them both being track athletes. The sprinter will focus on speed and power while the distance runner will train for cardiovascular fitness and the ability to work at high intensity aerobically.
Distance runner Mo Farah and sprinter Usain Bolt performing each other's signature move at the London Olympic Games in 2012
Distance runner Mo Farah and sprinter Usain Bolt performing each other's signature move at the London Olympic Games in 2012
Progressive overload - training frequency, intensity, time or type (FITT – see below) must be increased over the training period to ensure that the body is pushed beyond its normal rhythm. Increases must be gradual so that the athlete avoids a plateau in performance or, worse, injury.
FITT - (Frequency, Intensity, Time, Type)
Frequency is increased by training a greater number of times each week.
Intensity is increased by lifting a greater resistance, such as with weight training, or by training at a higher percentage of maximum heart rate (maxHR). This can be done either as continuous or interval training.
Time can be manipulated by training for longer, reducing recovery times or by completing a greater number of sets or repetitions (also known as reps).
Type of training is manipulated by offering a variety of training types and experiences to the athlete by combining training methods.
Variance - training must be varied, this will help with progression. Variance tends to focus on different training sessions and activities still work on the specific component of fitness. It will help avoiding a plateau in performance and also reduce tedium.
Other considerations
Individual difference - all athletes are different. Training must be related to the athlete's age and gender, their injury status and fitness level. Any training that fails to be relevant to the individual will fail to motivate the athlete and will prove to be unsuccessful in the long term.
Rest and recovery - physical adaptations occur during the recovery and non-active period of the training cycle. Therefore athletes and trainers must achieve the right amount of rest between sessions, good sleep patterns and the right nutrition, including the use of protein, to help repair the damage caused by intense training.
Reversibility - systems reverse or de-adapt if training stops or is significantly reduced or injury prevents training from taking place. It is essential to avoid breaks in training and to maintain the motivation of the athlete.
Why is it important to engage yourself in Physical Activity?
Answer:
to lower the risks of health problems in the near future if your unsafe by means of how you eat or how you spend your days.
Explanation:
Answer:
to maintain healthy habits and stay healthy. it can also help maintain confidence that could last a life time as well as help insure that in the future you don't have any problems
Explanation:
HELP ME OUT PLEASE
Sexually transmitted diseases can affect both males and females
a) True
b) False
Answer:
True
Explanation:
Think of STDs and aids those are a few of the most common that effect both ways
Which of the following is an element of the "wraparound approach"?
O establishing an emotional support team
O establishing a process planning team
O establishing a coping mechanism building team
establishing an evaluation and analysis team
Answer: From my research it seems the answer is either a or c
Explanation:
To establish a process planning team is an element of the "wraparound approach".
What is wraparound approach?It is an approach which has evolved though efforts to help families with the most challenging children function more efficiently within the community.
Most of the development of wraparound approach focuses on families who have children with severe emotional and behavioral problems.
This is a definable planning process that focus on children and their family for positive outcomes.
To learn more about child behavior :
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Which of the following was a national implication of Hurricane Katrina?
disruption to oil production and refining
contaminated drinking water supplies
lack of shelter and housing for evacuees
reduction in available food supplies
Answer:disruption to oil production and refining
contaminated drinking water supplies
lack of shelter and housing for evacuees
reduction in available food supplies
Explanation:
Answer:
all of the above.
Explanation:
the oil and gas industries were disrupted heavily. many houses were destroyed leaving a lack of shelter for those in need. you could argue that there was decent amount of food supplies being gifted to the victims of the hurricane, but those without support and help had a hard time coming by food and necessary supplies (especially if they were one of the many people to have their house destroyed).
All jobs within allied health field require which specific knowledge base.
Answer:
noj33jeeiei
Explanation:
ueuwuwuj4k4
Describe One situation in which you have received constructive criticism and tell how you responded
Answer:
I was at cheer and I was told that I had good jumps but bad technique so I acted like it was fine and I took the advice respectfully while also being kind of hurt.
Explanation:
What is the lawin and sisiw game?
Answer:
Lawin at Sisiw. One player is chosen as the hawk and another as the mother hen. The rest of the players are chickens. The chickens are arranged one behind the other, holding each other's waists.
Answer:
This game has players tagged as the“lawin”, the “chicken”, and the “chicks”. The goal is for the “lawin” to catch the “chick”. The “hen” protects all of her “chicks”, who form a line at her back. Lastly, The angry hawk then tries to win the chick back thus, the game itself.
Explanation:
This game has players tagged as the“lawin”, the “chicken”, and the “chicks”. The goal is for the “lawin” to catch the “chick”. The “hen” protects all of her “chicks”, who form a line at her back. Lastly, The angry hawk then tries to win the chick back thus, the game itself.This game has players tagged as the“lawin”, the “chicken”, and the “chicks”. The goal is for the “lawin” to catch the “chick”. The “hen” protects all of her “chicks”, who form a line at her back. Lastly, The angry hawk then tries to win the chick back thus, the game itself.This game has players tagged as the“lawin”, the “chicken”, and the “chicks”. The goal is for the “lawin” to catch the “chick”. The “hen” protects all of her “chicks”, who form a line at her back. Lastly, The angry hawk then tries to win the chick back thus, the game itself.This game has players tagged as the“lawin”, the “chicken”, and the “chicks”. The goal is for the “lawin” to catch the “chick”. The “hen” protects all of her “chicks”, who form a line at her back. Lastly, The angry hawk then tries to win the chick back thus, the game itself.
HELP ME OUT PLEASE
There are lifestyle choices that can help you reduce your chances of getting certain diseases
a) True
b) False
Answer: True, you can take extra steps to endure you do not get a certain disease. Take the flu for an example, although you may end up getting the flu there is a flu shot, that flu shot is a choice and it can prevent you from getting ill.
Explanation:
Answer:
a (true)
Explanation:
You can reduce your chance of getting certain diseases with a health lifestyle.
What is “abusive conduct?”
Abusive conduct is repeated infliction of verbal abuse, such as the use of derogatory remarks, insults, and epithets, verbal or physical conduct that a reasonable person would find threatening, intimidating, or humiliating.
Answer:
Abusive conduct is basically repeated infliction of verbal abuse, such as the use of derogatory remarks, insults, and epithets, verbal or physical conduct that a reasonable person would find threatening, intimidating, or humiliating, or the gratuitous sabotage or undermining of a person's work performance.
Why is it important to keep your body healthy
Reasons
The type of medical professional who makes sure your eyes are healthy and free of disease is a(n)
O A. nutritionist.
B. oncologist.
O C. ophthalmologist.
O D. pediatrician.
Answer:
b
Explanation:
Answer:
your answer would be C
Explanation:
:D hope that helped !
4 AM Thu Nov 11 umalearn.brightspa One characteristic of empathy is that it o a , cultivates a positive, supportive outlook b. identifies with the client and feels what he or she is feeling c. follows moral and ethical principles, and is honest and accountable. d.expresses kindness, caring, and respect .
I got d wrong on test so im thinking A or b
One characteristic of empathy is that it identifies with the client and feels what he or she is feeling. Hence, option B is correct.
What is empathy?A variety of experiences are referred to as "empathetic" in different contexts.
Empathy is typically defined by emotion researchers as the capacity to perceive other people's emotions along with the capacity to speculate about what those other individuals could be thinking or feeling.
It aids us in maintaining relationships and contributes to our ability to have successful personal and professional interactions. Hence, option B is correct.
Learn more about empathy, here:
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Imagine that you are holding a weight. Why is there more benefit if you lift the weight by bending at the elbow than if you swing your arm?
A.
There is no resistance involved if you are swinging your arm.
B.
There is very little motion if you are bending your arm at the elbow.
C.
The weight is an unbalanced force that requires momentum to be moved.
D.
Bending the arm creates a lever and more resistance than swinging the weight.
13. A state in which the body has lost more water than has been taken in
a. sweating
b. evaporation
c. running
d. dehydration
to noid sports injuries?
Explain what indicates an individual being obese
Answer:
The consumption of calories is much more than the spending of calories. Numerous factors which lead to obesity are genetics, eating routine, less exercise, endocrine factor, as well as stress
How much has birth control diversified over the years? In the past 100 years, how accessible has birth control become?
whats yalls favorite show
Answer:
lego ninjago masters of spinjitzu
Explanation:
Drastically reducing your calorie intake will:
A. Insure permanent weight loss for most people.
B. Shrink your stomach
C. Slow metabolism and cause loss of lean tissue
D. Only burn up your body fat
Answer:
c
Explanation:
c is the answer to this question
Which is a major reason that a patient’s prescription medication contains the wrong dosage information?
A. The doctor’s metric conversions are faulty.
B. The medication comes in too many different quantities.
C. The doctor’s prescription instructions were illegible.
D. The dosage amount varies from day to day.
Answer:
B. the medication comes in too many different quantities.
Is dietary fiber a nutrient?
Answer: There are more than 40 different kinds of nutrients in food and they can generally be classified into the following 7 major groups:
Carbohydrates.
Proteins.
Fats.
Vitamins.
Minerals.
Dietary fibre.
Water.
Explanation:
A decrease in the efficiency of the left side of the heart (ie blockage in left coronary artery) will cause edema form where?
O a. Lower extremities
O b. Head
c. Lungs
Od, Heart itself
Answer:
C. Lungs.
Explanation:
I hope this helps you!
What is a Halo effect
Answer:
the tendency for an impression created in one area to influence opinion in another area.
Alcohol and pregnancy policies allow for states to arrest women who are found to be abusing alcohol and/or drugs while pregnant. True / False
Answer:
True
Explanation:
because this happens a lot sadly
List three external factors and three internal factors that can affect a person's resiliency.
Three external factors that can affect a person's resiliency are; family, peers, and community.
Three internal factors that can affect a person's resiliency are; behavior, perception, and attitude.
Constant agonist-antagonist muscle contractions occur in order to maintain a certain position during what movement
Answer:
I believe the answer is guided movement.
Explanation:
I hope this helped!
Which is a program that requires providers to adhere to managed care provisions
Answer:
preferred provider network
Explanation:
Do you believe individuals in the U.S. are getting enough value out of the healthcare spending
Answer:
NOPE
Explanation:
especially because of Cvd 19!I do not believe we are getting enough money
solve for x
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;lkjhkl;plkjhbgvhju
Answer:
84
Explanation:
I did a thing called math!
HELP ME OUT PLEASE!
Positive peer pressure can give you confidence to take safe risks
a) True
b) False