If I work out and I don’t feel sore afterwards does it mean I’m doing it wrong?

Answers

Answer 1
It depends on how your doing it if your doing it for not so long then yeah you won’t feel much pain
Answer 2

Answer:yes

Explanation: yes because your suppose o feel really sore afterwords so you know your working out your body


Related Questions

The ability to move various body parts together is called.

Answers

Answer:

Coordination. The ability to use two or more body parts together at the same time. Power. The ability to perform strength movements quickly, involves speed and strength.

Explanation:

Coordination. The ability to use two or more body parts together at the same time. Power. The ability to perform strength movements quickly, involves speed and strength.

Endurance allows for peak performances over long periods of time. Please select the best answer from the choices provided. T F.

Answers

This answer I believe is true

Endurance allows for peak performances over long periods of time.

What do you mean by endurance?

Endurance is the ability to sustain an activity for extended periods of time and usually refers to aerobic ability. Local muscle endurance is best described as the ability to resist muscular fatigue and describes how a given type of contraction can be sustained.

Endurance is defined as a group of muscles that can generate sub-maximal force over a sustain amount of time or through repeated movements. Strength is defined as the ability of specific groups of muscle that producesmax force.

The types of endurance are aerobic endurance, anaerobic endurance, speed endurance and strength endurance.

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how do you get a heart rate in beats per minute from an ekg

Answers

Answer:

"The number of squares between each QRS complex and multiplying by 40 milliseconds. Gives you the cycle length of a patient's heart rate. You then divide 60,000."

Which precaution should be taken to prevent cross-contact?
a. Serving allergen-free meals first
b. Using the first in, first out (FIFO) method
c. Removing pits from fruit during preparation
d. Spraying cleaning chemicals away from food

Answers

A. serving allergens free meals first

Shelf life means:
(a) No spoilage of food
(b) deterioration of food after a short period of time
(c) preservation of food
(d) adulteration of food​

Answers

Answer:

right answer is (c)

Explanation:

preservation of food

Muscles are our source of physical power.

A.
True

B.
False

Answers

Answer:

True lol

Explanation:

Answer:

A, true!

Explanation:

muscles are our source of physical power because they give us the ability to lift heavy things

The body needs more ________ each day than any other nutrient.

Answers

Answer:

Water.

Explanation:

Water is probably the most important essential nutrient that a person needs. A person can only survive a few days without consuming water.

Help!!! (Will mark Brainliest).

Answers

I can’t see the image

When moving a patient from bed to wheelchair avoid.

Answers

If you are not able to support the patient by yourself, you could injure yourself and the patient. Make sure any loose rugs are out of the way to prevent slipping. You may want to put non-skid socks or shoes on the patient's feet if the patient needs to step onto a slippery surface.

Which of the following identifies which government entity is responsible for inspecting chicken Imported from Mexico?
OCDC
O CFSAN
O FDA
OFSIS

Answers

Answer: FSIS

FSIS is responsible for ensuring that the nation’s commercial supply of meat is safe, wholesome, and correctly labeled and packaged.

what do you mean by scald? how can we prevent it?​

Answers

Answer:

Scalds can be accidental or not, but many can be prevented. They’re often caused by minor accidents when you are in a hurry or under pressure. For example: You can scald yourself by spilling a hot beverage or soup on your skin.

Steam from the oven or microwave can also burn you if you are too close.

Tap water burns are more likely if your water heater is set above 120°F.

Scald burns are especially common in the restaurant industry. In a restaurant kitchen, water temperature has to be kept high to prevent bacterial overgrowth and to properly clean cookware.

Explanation:

Hope this helps! :)

The life skill "Using Community Resources" means:

Answers

Answer:

The life skill Using Community Resources means finding the services that provide help for the six components of health. Log in for more information. This answer has been confirmed as correct and helpful.

They removed my last question. I called them the d words they said it urts the feelings well it hurts my ba lls

Answers

Are you okay tho my guy

One delicacy from South Asia is a soup made from a bird's nest. Question 5 options: True False.

Answers

The soup is made from edible bird nests which are called the “Caviar of the East”. Bird's Nest Soup is extremely rare and valuable. The main ingredient is the nest of the swiftlet bird which is usually found in Southeast Asia.

The __________ is hammer-shaped bone of the middle ear that is attached to the inner surface of the eardrum. A. Malleus B. Incus C. Tympanum D. Stapes Please select the best answer from the choices provided A B C D.

Answers

Answer:

A. Malleus

Explanation:

The malleus is shaped like a hammer and it sits in the middle ear.

The middle ear's malleus, also known as the "hammer," is a tiny bone with a hammer like form. Therefore, option (A) is correct.

What is malleus?

The largest of three tiny bones in the middle ear is called the malleus, commonly referred to as the "hammer" or "mallet." Together with the other bones, the malleus helps the inner ear receive vibrations from the eardrum. Hearing loss frequently results from conditions that affect the malleus.

Hearing is a sensory function of the ossicle bones. Together, the bones help sound waves travel from the outer to the inner ear. They achieve this by transferring the eardrum's vibrational pressure to the malleus, the incus, the stapes, and finally the cochlea.

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What are some reasons farmers in history and the present day have needed to communicate with each other?

Answers

to see the change in the amount and quality in the crops produced throughout different techniques being used

Earth is the common habitat of all living things?why.​

Answers

There is presence of environmental factors like air, water, land, forest etc. which provides favorable habitat to all living beings. Unlike space, us humans and animals could not live there naturally, because with no oxygen and gravity we would just... hmmm pop.

What pathogen is the disease “asthma”? Viral, Bacterial, Fungal, Worms?

Answers

Answer:

I am pretty sure the answer is viral.

Explanation:

I looked it up and did research on a few pages and they said the same thing.

Answer: Bacterial

Explanation: Bacterial respiratory infection at early childhood is closely associated with asthma development.

Meaningful choices and course of action to keep an individual safe from harm while participating in physical activities is condsidered?.

Answers

Answer:

Injury Prevention Plan

Explanation:

Meaningful choices and course of action to keep an individual safe from harm while participation in physical activity is called an Injury Prevention Plan.

The act of becoming aware through the senses is called.

Answers

Answer:

Perception is the act of becoming aware through the senses.

Explanation:

Dropdown
Choose the term that best matches the description given.
during a crisis
assemble a team
press release
evaluate
simulation
investigate

Answers

Answer:

assemble a team.

Explanation:

what subject is this English

Thirty years ago, there were only two common and easily treated STIs.

Answers

Answer:

what were the names

Explanation:

i didnt hear about them

At this point in your life, why might you take a fitness evaluation? Why might you take a fitness evaluation in your 20’s or 30’s? Why might you take a fitness evaluation in your 60’s or 70’s?

Answers

A fitness evaluation is necessary at those ages in order to evaluate the present fitness levels of the body and design a regime to improve or maintain the level.

What is Fitness Evaluation?

Fitness evaluation is the process of evaluating the fitness levels of the present state of the body system.

It is however important to check it at those age ranges as they help in the preparation of the required and suited fitness regimes for the individuals involved.

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as a student, how will you convince others to follow the proper etiquette and safety in any dance performances?​

Answers

Answer:

it is for your own good, and others will look up to you more

Can breast tenderness fluctuate in early pregnancy.

Answers

It's very common in early pregnancy for any symptoms to fluctuate from one day to the next. One day you might feel completely exhausted, only to feel fresh and re-energised the following day.
(Hope this helps!)

What is an appropriate way of dealing with stress?

Answers

Answer:

Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Take care of your body. Take deep breaths, stretch, or meditate . Try to eat healthy, well-balanced meals.

Explanation:

Hope it helps<3

Answer:

exercise, yoga, reading, sleep, music, meditating, eating things you enjoy, being with people you love

Explanation:

I did an assignment on stress in class once

A person's _____________ is their overall physical, mental, and social condition. Not just the absence of disease or "feeling sick."

Answers

Health. I don't know though. its just a guess

Answer is in picture

What is it called when there is a
reddening or swelling in a part of the
body?
A. fever
B. trauma
C. inflammation

Answers

Answer:

C. inflammation

Explanation:

Inflammation is when an injury starts to swell, turn red, or heat up while healing.

The body absorbs which form of digested carbohydrates?.

Answers

Answer:

Complex carbs have lots of sugar molecules bonded together in long chains and take longer to digest.

Whereas simple carbs have just one or two molecules that your body absorbs quickly.

Since complex carbs are harder to digest, they keep you full for longer and contain more nutrients.

Explanation:

Which of the following is NOT a common feeling during adolescence? A. Increased desire for independence B. Changes in self-perception C. Increased sensitivity D. Sense of security and calmness Please select the best answer from the choices provided. A B C D.

Answers

Answer:

D. Sense of security and calmness

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