how to stop being stressed for everything?

Answers

Answer 1

Answer:

Here are six ways to stop stressing about the things you can't control:

Determine what you can control.

Identify your fears.

Concentrate on your influence.

Differentiate between ruminating and problem-solving.

Create a stress management plan.

Develop healthy affirmations


Related Questions

What is Harvey Husky's favorite drink?

(from Harvey the Houdini Husky)

Will give you brainiest!!!

Answers

Answer:

I think its milk

Which is a phrase that is commonly used to help consumers and retailers decide when food is of best quality?

Answers

Answer:

Explanation:

Best if used by can be defined as the descriptions that is written on the food packages.

These labels indicate the quality of food which is best before this date. After which there is no use to purchase these food packages as it is not in its best quality after this date.

The best before date indicates the when the quality of the food will be best for the quality or flavor.

hoped it helped :D

You can overdose on alcohol.
Oa) true
Ob) false

Answers

True you can overdose on alcohol

What benefits do women gain from using resistance training(lifting)? MARK ALL THAT APPLY. Options are in picture.

Answers

Answer: lose fat and get more stronger.

Explanation:

what do you use your eyes for

Answers

Answer:

too simply see

Explanation:

brainliiest please

_______ tenderizes foods that aren't naturally tender

Answers

i think that the answer would be mallet.

What’s a Sentence for tolerance ?

Answers

Answer:

For these self-righteous and thin-skinned folks, there are apparently limits to the liberal virtue of tolerance. His only crime is being a free voice in a country that has no tolerance nor understanding for freedom.

Answer:

Sara went to get the mail,but she did not like it.

Explanation: the ability or willingness to tolerate something, in particular the existence of opinions or behavior that one does not necessarily agree with.

How could a conditioning program, focused on muscular endurance, impact body composition? Question 5 options:
Increase body fat percentage
Decrease body fat percentage
No impact on body fat percentage
None of the above

Answers

Answer:

The answer is no impact on the body fat percentage.

Explanation:

It would have no impact on body fat percentage as the conditioning would not be trying to target that area.

Hope this helps!!

what are the criteria of population for sub metropolitan and metropolitan cities?please tell I will give you 10 points plz..... ​

Answers

Answer:

metropolitan cities:

1) A minimum population of 3 lakhs.

2) A minimum annual income of 400 million.

3) Facilities like electricity, drinking water, and communication.

4) Main Road and other link roads are pitched.

5) Availability of special health services like hospital, medical college etc.

sub metropolitan cities:

1) A minimum population of 1 lakh.

2) Minimum Annual Income of 10 crores.

3) Facilities like electricity, drinking water, and communication.

4) Main Road of a city is pitched.

5) Facility of higher education and health service.

Explanation:

I think that this is kinda wrong answer from me....

how would you describe your present state of health​

Answers

Answer:

How to describe general state of health?

“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

Love, gocry

I would say that i am in a healthy state.

If you were creating a presentation that would cover the different types of muscles in the body, which groups of muscle would you need to include?
An example of a skeletal muscle working occurs when a person

Answers

Answer:

a. skeletal, cardiac, and smooth muscles

Explanation:

According to all known laws

of aviation,

 

there is no way a bee

should be able to fly.

 

Its wings are too small to get

its fat little body off the ground.

 

The bee, of course, flies anyway

 

because bees don't care

what humans think is impossible.

 

Yellow, black. Yellow, black.

Yellow, black. Yellow, black.

 

Ooh, black and yellow!

Let's shake it up a little.

 

Barry! Breakfast is ready!

 

Ooming!

 

Hang on a second.

 

Hello?

 

- Barry?

- Adam?

 

- Oan you believe this is happening?

- I can't. I'll pick you up.

 

Looking sharp.

31. Is the listed activity aerobic or anaerobic? Swimming

Aerobic
Anaerobic

Answers

Answer:

aerobic

Explanation:

i just have a really big brain

What gas is taken out of the lungs during respiration? carbon dioxide oxygen hydrogen carbon monoxide​

Answers

Answer:

Carbon Dioxide

Explanation:

During respiration ( when we breathe ) carbon dioxide is dissolved in the blood, carried to the lungs by the circulation, and breathed out, meaning it's taken out.

Hope this helps :)

Answer:

Explanation:

The lungs and respiratory system allow us to breathe. They bring oxygen into our bodies (called inspiration, or inhalation) and send carbon dioxide out (called expiration, or exhalation). This exchange of oxygen and carbon dioxide is called respiration.

Tonya's parents give her $80 every four weeks for her food budget. Her parents expect her to pay for her lunch with this money. This week, Tonya brought her lunch from home two days and left the school campus for lunch on three days. When she leaves campus, she eats at the deli across the street from the school and pays $9 for her favorite chicken wrap. On two occasions this week, she bought a $3 fruit

Answers

Answer:

if your looking for how much moneys left she has $47 left

Explanation:

mention an importance of regional development​

Answers

Answer:

Harmonized regional development is a very important target in economic policy-making. It is important to realize a good balance between regions to secure political stability and to stimulate the active participation of the people.

HELLO, I am in need of help on this question: What is a pescatarian?

Answers

Answer:

a person who does not eat meat but does eat fish.

Explanation:

Answer:

pescatarian is the practice of sticking to a diet that incorporates seafood as the only source of meat in an otherwise vegetarian diet.

Explanation:

Hope this helped :)

resting potential is to action potential as _____ is to _____

Answers

Answer: Polarization, depolarization

Explanation:

Resting potential is to action potential as polarization is to depolarization.

This type of potential is telling us about what is happening when a neuron is resting. On the other side, an action potential is happening when a neuron is sending information to an axon and because of that, a stimulus is causing the resting potential which is happening when a neuron is at rest.

Which parts of the brain are involved in the fight or flight response?

Answers

After the amygdala sends a distress signal, the hypothalamus activates the sympathetic nervous system by sending signals through the autonomic nerves to the adrenal glands

Which characteristic do cancer and muscular dystrophy have in common?
cannot be cured with current technology
might be treated with surgery
is always genetic
is only caused by diseased muscle tissue

Answers

Is only caused by diseased muscle tissue

Answer:

Might be treated with surgery

Explanation:

1. Cancer can be cured with current technology (chemotherapy, immunotherapy, radiation, and surgery)

2. Cancer isn't caused by diseased muscle

3. Cancer is not always genetic

4. Muscular dystrophy can be treated with surgery (as can cancer) those being the correct answer.

I need help with these two questions

Answers

Answer:

false and on side

Explanation:

i hope i helped

False
And
On side

Hope this helps

what do i do when i feel like the world is against me and when i feel lost in life.because i miss someone

Answers

Answer:

Well if you miss someone then tell them you miss them, even if its an ex boyfriend or an ex bestfriend. But the one thing you dont want to do is go through the pictures you have with someone or the person you miss because that will hurt like s***. And hun the world is not against you, I felt this was once before and i looked through pictures and it really hurt so dont do that and I know youre strong enough to get through this even if i dont know you I know you can get through this. Just take your time with things and surround yourself with people you love and that makes you feel happy and do the things that make you happy with the people that make you happy. If you need to talk I'm here it will be okay, trust me.

how can i quit vaping easily? i’ve tried exercise, hanging out with friends and trying to distract myself but nothing seems to work and i always end up going back to it... at this point my chest hurts constantly throughout the day and i’m concerned about my lungs. i’ve been vaping for 2 years now but i’m not even in the right mindset to quit. any ideas?

Answers

Answer:

i think in order to stop vaping like put vasline on the thing so it doesnt taste good and every time you do it it might gross you out of it? if that doesnt work maybe you should try and turn to some hobbie that is theraputic like writing and drawing everytime you think of vaping? im sorry im not much of a help

Answer:

Vaping is bad for your health and has a long list of negative side effects. So the first step to quitting is to stop buying it when you feel like you want to. So whenever you find yourself wanting to buy it stop yourself and have self control over the urge.Vape is made to be addictive so thats why it's hard to stop all at once. For every day that you complete your goal in not vaping congratulate your self or reward your self or tell your friends that you are not vaping for (amount of time) that way you cant back out of it. For instance stop vaping for one week at a time then focus on two weeks and so on.This way your mind will gradually get used to it. And for each time period reward your self with something you like (I know this sounds childish or something but this tactic has results).

Explanation:

Im no expert at anything but heres my take on it. Have a wonderful day.

What's an example of consuming candy in moderation? Group of answer choices Eating a candy bar once a week Eating a candy bar every day Avoiding candy bars at all costs No answer text provided.

Answers

Answer:

Eating a candybar once a week

Explanation:

Eating a candy bar once a week is an example of consuming candy in moderation.  Therefore, option (1) is correct.

Eating a candy bar once a week is an example of consuming candy in moderation. Consuming candy in moderation means enjoying treats like candy occasionally and in small amounts, rather than consuming them excessively or on a daily basis. It allows for occasional indulgence while still maintaining a balanced and healthy diet.

By limiting candy consumption to once a week, individuals can satisfy their sweet cravings without overloading their diet with excessive sugar and calories, promoting better overall health and well-being. Moderation is key to maintaining a healthy lifestyle and preventing the negative effects of consuming too many sugary or high-calorie treats. Therefore, option (1) is correct.

Learn more about candy consumption, here:

https://brainly.com/question/32405415

Your question is incomplete but your full question was:

What's an example of consuming candy in moderation? Group of answer choices

Eating a candy bar once a week Eating a candy bar every day Avoiding candy bars at all costs No answer text provided.

When working out what could happen if your heart rate is too high?

Answers

Answer:

If your heart rate exceeds 185 beats per minute during exercise, it is dangerous for you. Your target heart rate zone is the range of heart rate that you should aim for if you want to become physically fit. It is calculated as 60 to 80 percent of your maximum heart rate.

Answer:

if your heart rate exceeds 185 beats per minute during exercise, it is dangerous for you. Your target heart rate zone is the range of heart rate that you should aim for if you want to become physically fit. It is calculated as 60 to 80 percent of your maximum heart rate.

Also When your heart is beating too fast, it may not pump enough blood to the rest of your body. This can starve your organs and tissues of oxygen and can cause the following tachycardia-related signs and symptoms: Shortness of breath. Lightheadedness.

Explanation:

Explain how lying can be part of a valid strategy for staying alcohol free.+50 points to whoever helps and is right and brainliest has the best answer

Answers

Answer:

Lying can be a vaild strategy in staying alcohol free because you can tell them if you stay alcohol free that they will be very successful upon the future (possibly) and you can come up with many excuses to tell them not to drink alcohol

Explanation:

Answer:

what he said^

Explanation:

Conflicts arise when A. values differ or are questioned B. power is used to manipulate C. perceptions vary D. all of the above​

Answers

Answer:

D. All of the above

Answer:

d all of the above

Explanation:

ED2020 plz vote brainlest

Vegging out front of the TV or lying around the house playing video games will not raise your risk of eating unhealthily and developing lethargic habits. True or False

Answers

False.

It has been shown that when people do this, they do not get excercise, or want to eat healthily.

What’s A Definition For Binge Drinking ?

Answers

Answer:

if you drink for long periods of time seperstlyz like if you dont drink fir a month or two then start heavily drinking and repeat that process.

Answer: An aholic

Explanation: AKA someone who drinks daily all the time.

why should women be involved in income generating practices?​

Answers

Answer:

because to have planning of baby for future and to be healthy.

Please mark me as the brainiest.

Clayton is a water skier who recently started to feel a sharp pain in his right knee. One of his favorite moves he is trying to perfect is to ski up a ramp, fly through the air and land as far as possible down the water. His body mechanics may be contributing to his knee pain because he: (2 points)

a
Has a wide stance with his knees parallel to balance on his skis at takeoff

b
Has his weight distributed evenly when landing on the water

c
Is keeping a low center of gravity by bending both knees when approaching the ramp

d
Is landing on the water with a straight right knee and slightly bent left knee

Answers

Answer:

Explanation:

d

Answer:

d

Explanation:

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