how to get rid of restless leg syndrome while pregnant?

Answers

Answer 1

Lifestyle Changes

1. Avoid drinking coffee, soda, and other caffeinated beverages.

2.Exercise every day, but stop within a couple of hours of bedtime so you don't get too wound up to sleep.

3. Get into a regular sleep routine. Go to bed and wake up at the same time every day, if you can. ...

4. Use a heating pad.

Explanation:

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Related Questions

what is lifestyle disease how this affect and individual like you

Answers

Answer:

atherosclerosis, heart disease, and stroke; obesity and type 2 diabetes; and diseases associated with smoking and alcohol and drug abuse

Explanation:

human should use natural resources wisely and rationally give reason​

Answers

Answer:

¨Natural resources are less consumed and more conserved. The wise and rational uses of natural resources make sustain them for long period of time in nature. It is very essential to balance resources and men exist and we can use them properly in our future.¨

Explanation:

how does the shape of molars helps them carry out their function.

Answers

The shape of molars helps carry out their functions, because molars are a large surface area which allows them to grind food up into small pieces making it easier to digest and swallow

Answer:

The large surface area of your molars helps them grind up food. When you eat, your tongue pushes food to the back of your mouth. Then, your molars break up the food into pieces small enough for you to swallow.

Explanation:

high school football season takes place during which part of the year?

Answers

Answer:

The fall/autumn

Explanation:

High school football usually lasts from August to November or December

the range of beats per minute you should aim for during exercise is:

Answers

it should be around 220 bpm minus the persons age

Answer:

Around 45- 100 beats.

The range of beats per minute you should aim for during exercise is 45-100 beats.

You don't have to reach exactly that much beats, but it is recommended.It also depends on your age. Say you are 52 years old, the recommended amount of beats is around 85.But, for a average adult, the beats you should aim for is 45-100.

I hope this helped at all.

how to relieve chest tightness and shortness of breath

Answers

Answer: For Chest Tightness: Sitting forward and Diaphragmatic breathing. For  Chest Tightness, Fluids help thin out mucus that causes chest congestion or Use a humidifier.

Explanation:

Healthcare costs will rise in the future because __________. A. A large group of people will become senior citizens B. Healthcare providers will charge more for certain types of patients C. All medicine will become generic and easily accessible D. Doctors will refuse to see patients who can't pay in cash Please select the best answer from the choices provided. A B C D.

Answers

Answer:

Its A

Explanation:

Took the test!

A large group of people will become senior citizens. Hence the correct option is A. The aging of the population is expected to be a major factor in driving up healthcare costs in the future. As people live longer, they are more likely to develop chronic conditions and require ongoing medical care, which can be expensive.

What is Healthcare cost?

Healthcare cost refers to the amount of money spent on medical care and related services to maintain or improve the health of individuals or populations.

This includes the cost of physician visits, hospitalization, prescription medications, diagnostic tests, medical equipment, and other healthcare-related expenses.

Older adults often require more specialized care and may need to see multiple healthcare providers, which can also contribute to higher costs.

While healthcare providers may charge more for certain types of patients or services, this is not the primary factor driving healthcare cost increases.

Similarly, while the availability of generic medications may help to lower costs, it is unlikely that all medicines will become generic and easily accessible in the future.

Finally, it is illegal for doctors to refuse to see patients based on their ability to pay, so it is unlikely that this would be a significant factor in driving up healthcare costs.

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A plan that collects information about your personal needs is called
O specific lifestyle area
O personal needs profile
O personal program
O self management skill

Answers

Answer:

personal needs profile

Explanation:

because it is collecting information of your needs

(hope this helps)

for those with health issues, regular exercise is not generally recommended.

Answers

Well my brother has a health issue with his back and he has to do exercises so his back gets straight.

what is the main function of a mammary gland in a female?

Answers

Answer:

Functionally, the mammary glands produce milk; structurally, they are modified sweat glands. Mammary glands, which are located in the breast overlying the pectoralis major muscles, are present in both sexes, but usually are functional only in the female.

According to the graph, teaching about abstinence declined to about what percentage in 2014?

Answers

From 2000 until 2014, the percentage of schools that required education in human sexuality and abstinence fell to 48% so I would choose 40%

What are some ways to cope with severe insomnia ?

Answers

1) Go to bed and wake up at the same time every day.

2) Relax at least 1 hour before bed, for example, take a bath or read a book.

3) Make sure your bedroom is dark and quiet – use curtains, blinds, an eye mask or ear plugs if needed.

4) Exercise regularly during the day.

5) Make sure your mattress, pillows and covers are comfortable.

HOPE IT HELPS :)

What happens to the food and air molecules that enter the circulatory system? *

Answers

The dissolved food molecules are transferred into the bloodstream at the small intestine by diffusion and other transport processes. Once the dissolved food molecules are in the bloodstream, they can be transported to all the cells in the body.
Delivers oxygen and nutrients to cells and takes away wastes. The heart pumps oxygenated and deoxygenated blood on different sides.

how relevant is body size as an indicator of health?

Answers

Answer:

Fat = Unhealthy Skinny = Unhealthy

Explanation:

Fact of life.

Tell me your problems and I will give you the best advice I can. Hope this makes you day better

Answers

I’ve been in a mental hospital for about 3 and a half months and I just really miss home and want to leave already
I don’t really have any problems but this is for the person above

I can’t believe you have been in a mental hospital for 3 and a half months! I hope you get better! And I hope you get well treatments. :(

national organization of nurse practitioner faculties

Answers

Answer:

Washington , d.c. , United States

HIPAA is important because it can help reduce _____.



medical discrimination

the incidence of disease

the cost of health care

patient wait times

Answers

Explanation:

I suggest is maybe the medical discrimination

jean needs to have a tooth in her mandible filled. her dentist injects a local anesthetic to block pain afferents in one of her cranial nerves. what cranial nerve does the dentist numb?

Answers

Answer:

Trigeminal

Explanation:

I hope this helped!

Dogs have a way of reflecting humans’ emotions. Which one best expresses the way you feel today? Write a paragraph describing the emotion and capturing your current thoughts and feelings.
Feel free to share as much or as little as you are comfortable with.
insert picture of dog.

Answers

My current emotion and feelings which I have today is that of happiness. The feeling of being happy involves being optimistic, positive and grateful.

Christmas is in a few weeks time and I'm grateful for the gift of life in good

health and the fun that comes with the yuletide season.

Seeing the latter end of this year with my family also makes me happy as we

have opportunities to make amends for mistakes done in the early part of

this year and also optimistic about seeing a new year soon.

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what is the relationship between different components of environment and human beings​

Answers

Answer:

Humans change their environment both positively and negatively and the environment affects how humans live in many different ways. The main interactions between humans and our environment can be grouped into the use of resources and the production of wastes.

Explanation:

The relationship between the man and the environment has been established in the early periods itself. Human beings live in the kingdom of nature and interact with it constantly. The influence of nature in the form of the air he breathes, the water he drinks, the food he eats, and the flow of energy and information.

What’s the term for children who are unsupervised by an adult after school? Who does the extended family include? Child care enables __________ to work, thereby avoiding total dependence on public assistance.

Answers

Answer:

the term is  Latchkey kid is the term for children who are unsupervised by an adult after school.

Explanation: When a kid is not supervised by a adult they are called latchkeys because if the kid is not supervised the kid will do what they want and hey can get hurt or get in serious trouble

Answer:

1. Latchkey kids

2. Children and their parents, grandparents, cousins, nieces, nephews, aunts, and uncles

3. low-income, single parents, or working parents

Explanation:

Penn Foster

Which is an example of negative body image?

A.
The belief that only other people’s bodies look good.
B.
A feeling of pride about all the cool things your body can do.
C.
Confidence in your physical abilities.
D.
An overall feeling of comfort in your body.

Answers

Answer:

a

Explanation:

Answer:

A. The belief that only other people's bodies look good

Explanation:

This is an example of a negative body image because it takes the persepctive only finding others to have the perfect body but your own.

All the other choices are a positive outlook on body image

Hope thi helps! :)

who appears to be in the exhaustion stage of the general adaptation syndrome?

Answers

Answer:

Alana, who has been juggling her classes, job, and partial care of her younger siblings, and has recently made a poor choice of a boy friend.

Explanation:

I hope this helped!

Select the correct answer.
What does a speech-language pathologist do?

A-helps students learn a foreign language
B-teaches students public speaking skills
C-coaches students to improve their communication skills
D-helps students with speech disabilities

Answers

Answer:

I believe they help students with speech disabilities

A snakebite should be treated by elevating the bite.
True
False

Answers

False.If you do this, your blood containing rattlesnake venom will reach your heart more quickly. Stay as still as possible, as movement will increase your blood flow and the venom will circulate faster.

what is the thing that hangs in the back of your throat

Answers

Answer:

your uvula

Explanation:

It helps you swallow and speak. A swollen uvula can cause a sore throat, redness, trouble breathing or talking, or a choking feeling.

a research study aims to evaluate a new experimental type of fetoscopic laser surgery to correct a potentially life-threatening condition for the fetus prior to delivery. this research is to meet the health needs and directly benefit the fetus only. the pregnant woman is otherwise healthy. per subpart b, the investigator must obtain consent from whom?

Answers

The investigator must obtain consent from the pregnant woman and the father of the fetus. It is a case of parental consent requirement.

Medical information in order to guide non-obstetrical healthcare during pregnancy is a fundamental issue for the health of pregnant women and their offspring.

Paternal consent related to the clinical regulations in research is always required, especially for pregnant women.

In the case of a life-threat condition for pregnant women, consent must be only obtained by the pregnant woman.

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Which of the following is NOT a factor that negatively influences teen drug abuse? A. Strong refusal skills B. Intense peer pressure C. Family members who abuse drugs D. Poor role models Please select the best answer from the choices provided. A B C D.

Answers

Answer:

A

Explanation:

Strong refusal skills

The answer to your question is A. Strong refusal skills.

Explanation:

Which of the following is NOT a factor that negatively influences teen drug abuse?

Based off of the bolded keywords, we can conclude that the answer must be one that affects a teen in a positive manner.

A) Strong refusal skills.

- By having strong refusual skills, you will be able to reject drugs offered to you.

B) Intense peer pressure.

- Intense peer pressure will cause you to accept the standards of drug abuse.

C) Family members who abuse drugs.

- Family members effect your decisions the greatest. If you are introduced to drugs through your parents, you are more likley to fall into the same habits.

D) Poor role models.

- Your role models strongly effect your decisions. By having poor role models you will be more likley to follow in their footsteps.

when lifting you should drastically increase weight in order to see if you have made gains true or false?

Answers

Answer:

false

Explanation:

i think im sorry if i may be wrong!

What is the most common cause of sudden cardiac death?

Answers

The common cause is plaque in the arteries also known as coronary artery disease
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