How many servings of protein should a person eat and what nutrients do they provide?

Answers

Answer 1

Answer:

The DRI is 0.36 grams of protein per pound of body weight. This amounts to: 56 grams per day for the average sedentary man. 46 grams per day for the average sedentary woman.


Related Questions

Help me please thank you

Answers

the answer is muscles !
the correct answer is muscles

Can something wrong with the gallbladder, liver or lymph nodes cause something that looks like dermatitis on my stomach?

Answers

Answer:

I don't think so but if there is something that looks out of the ordinary go to the hospital

Explanation:

Dermatitis on organs does not sound good, you should really find another hospital to visit. This could be a very serious issues

The skeletal system, circulatory system, nervous system and digestive system work completely independently of one another. True or False
Pls tell me the real answer

Answers

Answer:

The answer would not be that they work independently

Explanation:

Every system need each other to work eg. The skeletal system needs the nervous system in oder to work because every time you need to move your brain signals to you legs so they could move.

They work independently with each other

Which health care career do you think would require the most education and why?

Answers

Answer:

Explanation:

Physicians and surgeons have some of the toughest educational criteria of any health profession. A bachelor's degree, a four-year medical school degree, and 3-7 years in internship or residency programs are the minimum requirements.

blooket.com/play
and the code is 924766 plz join

Answers

Noooooopoooooooooooo

All cells need oxygen to function properly. Which body systems need to coordinate to make sure cells receive oxygen?

Answers

The circulatory system delivers oxygen and nutrients to cells.

You are applying for a job as a receptionist at a health club. Which of your personal
skills would you want to list in the “skills” section of your resume?

a) Applying hot and cold applications

b) Completing insurance forms

c) Proficient using Word, Access and Excel

d) Skilled player of basketball alund softball

Answers

The answer would be c.
A) is the correct answer

Summarize: How might a person reduce the effects of a stressor despite his or her body's automatic physical reactions to it?

Answers

Answer: The body's initial reaction to stress keeps you alert, gives you a burst of energy, and allows you to face the challenge. It can protect you from harm and motivate you during the incident. It can also sharpen your concentration.

Explanation:

Need help fast!
Select the skill related component of fitness which is defined as the ability to move your body, or a part of it, as quickly as possible. (2 points)
O Balance
O Coordination
O Power
O Speed

Answers

Answer: speed

Explanation: move fast = speed

Answer:

Most likely speed.

Explanation:

Since it is talking about moving “as quickly as possible” this would likely be the answer. Answers to do with balance could include examples such as having to stand on one foot. Coordination might use examples like throwing a ball and catching it. Power would likely use a key word such as force.

guys help I’m
Very nervous and I’m overthinking because tomorrow I have to take a test at school but I normally do online school any tips?? I’m very nervuous and i feel sick when I’m nervous and I feel like throwing up any tips please help!

Answers

Answer:

Bro I can understand your situation be calm and cool and have confidence on yourself first that you can do anything without any nervousness:)

Answer:

yes sure

Explanation:

first calm down and be hopefull that you will do best

do practice and be confident not over one

keep faith that no one is intelligence than you

I know you'll do the best

What are two examples of someone who requires a licensure?

Answers

Answer:

teachers, and  land surveyors,

Explanation:

To obtain a license you must demonstrate that you meet state standards for that career.

1. Watzke relates cooking to technology. When we think about technology in the traditional
sense, we do not think of cooking. How does he correlate cooking to technology?

Answers

Answer:

this is the sense of we keep finding new ingrediants and new ways to cook and prepare meals for us to eat like technology cooking is improving.

Explanation:

Technology makes the work of cooking easier, faster, and more efficient.

What do you mean by Technology?

Technology may be defined as the application of scientific understanding to the practical aims of human life.

Technology introduced many appliances like induction cooktops, electric heaters, etc which makes cooking more efficient.

Some types of equipment work automatically without human requirement, These appliances save time.

Apart from this, technology develops modern kitchen equipment that made easier to create food and drinks faster, healthier, and more efficient.

Therefore, technology makes the work of cooking easier, faster, and more efficient.

To learn more about Technology, refer to the link:

https://brainly.com/question/25110079

#SPJ2

The pituitary gland in a male child is malfunctioning. It signals the reproductive organs to secrete hormones too early. Based on your knowledge of the endocrine system and hormones, explain the likely impact of this on the male child. (7 points)


Answers

Answer:

hypothalamus

pituitary

thyroid

parathyroids

adrenals

pineal body

the ovaries

the testes

Explanation:

Seeking prenatal care and avoiding unapproved medicine and drugs can lead to a miscarriage. Help I’m trying to take the exam review and I can get any answers

Answers

The correct answer is False.

Explanation

Prenatal care is a health service that is provided to pregnant mothers to control the pregnancy, in which the doctor examines the mother and the baby to avoid complications in pregnancy and childbirth. On the other hand, the doctor may recommend that the pregnant mother avoid certain drugs that can affect her health and that of the baby, which could even cause a miscarriage. Therefore, when a pregnant woman seeks prenatal care and follows the doctor's suggestions to avoid unapproved drugs, she is avoiding complications in her pregnancy. So the answer is False.

Why do we need to have balanced diet

Answers

Answer:

so not fat

Explanation:

Answer:

A balanced diet provides your body with all of the nutrients needed for everyday life. Those that do not have a balanced diet are prone to diseases, infection, and will often have poor performance.

Explanation:

My answer is self-explanatory; this is not plagiarized.

What are three signs of depression?

Answers

Isolation, anxiety, insomnia

The heart is———
to the lungs
*lateral
*posterior
*proximal
*distal
*medial

Answers

Answer:

medial

Explanation:

The heart is medial to the lungs.

A dental assistant tells her friends that a hygienist she works with has a drinking
problem. If this is not true, the assistant could be guilty of:

a) Slandeling

b) Malpractice

c) Battery

d) Libel

Answers

The answer would be A

When judging the quality of Native American music, what is most important? Question 4 options: The strength of the beat/rhythm The tone of the singer The feelings that the music generates The dance that accompanies the music

Answers

Answer:

im pretty sure the answer is one of these two  

The feelings that the music generates  

The dance that accompanies the music

Explanation:

4. Which of the following regulates the activity of the heart,
brain, and nerves and is found in body tissue

a. lipids
b. fats
c. amino acids
d. minerals

Answers

Answer:

D. Minerals

Explanation:

regulates the activity of the heart,

brain, and nerves and is found in body tissue

What do ice crystals and meat signify

Answers

Answer:

Ice crystals and meat signify that it is frozen, a bunch of water molecules within the food form to keep the meat hydrated. Ice crystals in meat signify that it is frozen, a bunch of water molecules within the food form to keep the meat hydrated.

which of the following has the longest shelf in the freezer

*frozen fish*

*frozen beef*

*frozen poultry*

*frozen pork*

Answers

frozen pork can be stored for 4-12 months frozen

Answer:

frozen fish

Explanation:

per ED2022

The correct answer is frozen fish. Frozen uncooked fish lasts indefinitely but loses texture and flavor.

speech on friendship​

Answers

Answer:

https://www.toppr.com/guides/speech-for-students/speech-about-friendship/

speech on freindship

List all the stages of sleep and the significance of each.​

Answers

Answer:

Stages Type of Sleep Other Names Normal Length

Stage 1 NREM N1 1-5 minutes

Stage 2 NREM N2 10-60 minutes

Stage 3 NREM N3, Slow-Wave Sleep (SWS), Delta Sleep, Deep Sleep 20-40 minutes

Stage 4 REM REM Sleep 10-60 minutes

add six bytes, 20H, 35H, 45H, 15H, 25H, 10H and save the result in one byte SUM.​

Answers

Answer:

E

Explanation:

A 59-year-old African American female is admitted at midnight with a diagnosis of Chest Pain. She complains of a squeezing type pain across her chest and into her left jaw area. Although she cannot remember exactly when the pain began, she does remember having indigestion and being nauseas after dinner the night before, around 7:30 p.m. Vital signs are: Blood Pressure-200/110; Pulse-128 beats per minute; Respirations- 26 per minute; Temperature-99.8; Saturation of Oxygen-86% on room air; pain level 9/10. During your initial assessment, she is rubbing her mid-chest, grimacing and is diaphoretic. The pain has been occurring intermittently throughout the evening and night. Her color is pale except around her lips which are bluish. Cardiac auscultation reveals a rapid regular rhythm. She has never had this pain before. Lungs sounds are crackles in both bases with clear upper lobes. She is afraid she is going to die. Per standing orders, a nurse administers Nitroglycerine 0.4mg sublingually; applies cardiac electrodes for continuous cardiac monitoring; obtains an electrocardiogram; places a peripheral intravenous catheter with saline lock; positions patient in low Fowlers.

On assessment one hour later, vital signs are Blood Pressure-180/95; Pulse-108 beats per minute; Respirations- 22 per minute; Temperature-99.0; Saturation of Oxygen-90% on 2 liters per minute; Pain level 8/10. She says her chest pain hasn’t changed. Heart and lung sounds are unchanged. Color is pale without previous blue changes. EKG displays ST elevation in leads II, III, and AVF. The MD has decided not to perform a cardiac catherization, and has admitted the patient to the ICU with a cardiology consult.

Required:
a. Is the type of pain this patient is having typical or atypical of cardiac type of chest pain?
b. What other types of pain would indicate a cardiac type problem but would not be specifically in the chest area?
c. Describe how women often present with cardiac problems and how they are different from men.
d. What health history information would the nurse assess for this patient?
e. What abnormals are present in the patient's vital signs (first set)?

Answers

the answer is C because she’s sick

How many miles do you swim in an Ironman 70.3 race?

Answers

The 70.3 refers to the total of distance in miles (113.0KM) covered in the race,consisting of a 1.2-mile (1.9 KM) swim,a 56-mile (90km) bike ride,and a 13.1- mile (21.1 KM) run.each distance of swim,bike,run segments if half the distance of that segment in an ironman triathlon

Why do we need to have balanced diets?

Answers

A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don't get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections.

During aerobic activity, what should your approximate heart rate be?
OA 60-70 bpm
OB 80-100 bpm
Oc 130-180 bpm
OD. Over 200 bpm

Answers

it is d .. it could be c but it should be d bc it normally is 220

Which of the following is an example of aerobic activity?
OA. Cross-country skiing
ОВ.
Crunches
OC. Yoga
OD.
None of the above

Answers

Answer:

A. Cross-country skiing

Explanation:

this makes you breathe the hardest and move more  while the others are stationary

The answer to this should be cross country skiing
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