How do I get thin legs fast quick..
its almost summer and I need a workout routine. I love everything about myself except my legs. pls help

Answers

Answer 1
You need to do exercise.
Answer 2
Just love your legs man. You’re perfect, but I recommend burpee‘s they really help with shaping your legs. (Also thanks for the points kiss kiss)

Related Questions

hello please help me need aanswer​

Answers

First of all, "Prevention is better than cure".

In real life,

If you have enough knowledge to help the injured person then you can do so. Minor injuries can be cured by anyone who has knowledge in human health often known as First Aid. This helps in solving minor situations.

But for major injuries, you have to be a doctor or can only be treated by professionals who is specialized in a certain field, such as medicine.

The blank career field manages information related to patients

Answers

Answer

health care or health informatics

Explanation:

Discuss why too much respect for the feelings of those involved in conflict may hamper your attempt to effectively resolve it

Answers

Too much respect for the feelings of those involved in the conflict may hamper your attempt to effectively resolve it because it generates bias.

Feelings of conflict

Too much respect for the feelings of those involved in the conflict may hamper your attempt to effectively resolve it because it generates bias.

Bias is defined as an inclination against someone or an idea. Bias is especially considered in a way or situation that is unfair.

Hence when too much respect feelings of those involved in the conflict may lead to bias in one way or the other.

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What is the recommended daily fiber intake for women aged 19-50?.

Answers

Answer:

25g

Explanation:

Over the years, workplace discrimination has become ________. A. More subtle b. Less subtle c. More common d. Virtually extinct Please select the best answer from the choices provided A B C D.

Answers

Answer:

here's the answer to your question hope it helps you

Explanation:

a. more subtle

HELP PLEASE QUICKLY. Which of the following explains why local food supply chains are unlikely to be able to supply all the needs
of a local community?
Local populations cannot afford or do not want Jocally grown food.
Local government regulations prevent crop diversification.
Local climates mean not all crops can be grown year round.
Local farmers often cannot learn how to grow new crops.

Answers

Local climates mean not all crops can be grown year round.

When beginning an exercise program, people with asthma should always __________. A. Avoid activities that use increased oxygen levels B. Monitor their levels of glucose very carefully C. Plan a steady progression of exercise intensity D. Skip the warm-up and cool down periods Please select the best answer from the choices provided. A B C D.

Answers

Answer:

C.

plan a steady progression of exercise intensity

Explanation:

Trust me

Answer:

the 3rd one

Explanation:

how are females discriminated against in sporting activities

Answers

Answer:

look down

Explanation:

Especially within contact sports, there's is barley any media coverage for the female side of sport - especially in male dominated sports like rugby or football. This means then that female teams or clubs don't get sponsored (or not as much compared to males) through the national governing body of the sport. So basically there is less funding for the sport, so there aren't as many female clubs and athletes get paid less (this is explained by the Golden tri angle, where media, sponsorship and the sport are linked).

Now this is only for females participating in male dominated sports, and there is an increasing amount of media attention focousing on female sports, so the gap between se.xes in sport is decreasing.

Lastly I wouldn't say females are descriminated in every sport, as in the female dominated sports, the same happens for men e.g volleyball.

hope this helped

The average value of a given set of data is the mode. Please select the best answer from the choices provided T F.

Answers

Answer:

the value that appears most frequently in a data set

Explanation:

Answer:

False

Explanation:

Its the Median

It is best to leave an ______
object in place and stabilize it while transporting the patient
An object should only be removed in the field if______
is needed

Answers

Answer:

impaled object     it interferes with CPR chest compression's.    

Explanation:

hope this helps :)

What are malignant tumors?

Answers

Answer: I am 99% sure the answer is B

Explanation:

Answer: Malignant tumors have cells that grow uncontrollably and spread locally and/or to distant sites. Malignant tumors are cancerous (ie, they invade other sites). They spread to distant sites via the bloodstream or the lymphatic system. This spread is called metastasis.

Explanation: Brainliest please

Of the coronary vessels listed, which one receives blood first?.

Answers

Explanation:

the right coronary artery to be exact

why do people break away that easily?​

Answers

Answer:

Cuz they are sensitive and have brittle feelings

Explanation:

It's the truth

People break away easily as a result of them being sensitive and emotionally fragile.

What are Feelings?

These are the signals which help us understand ourselves and make certain decisions for our best interest.

The main reasons why people break away is because of their high sensitivity and emotional fragility.

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what do you mean by internet ?write it's important​

Answers

The Internet is a vast network that connects computers all over the world. Through the Internet, people can share information and communicate from anywhere with an Internet connection.

Answer:

what do you mean by internet ?write it's important

➢ The Internet is a vast network that connects computers all over the world. Through the Internet, people can share information and communicate from anywhere with an Internet connection.

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Question 1
Match the effects of alcohol to the part of the brain that is being affected. This is an application exercise. You will have to use your knowledge of what each part of the brain does to match the effects of alcohol on a person to the correct part of the brain.

Question 1 options:

Reticular Formation

Temporal Lobe

Amygdala

Occipital Lobe

Frontal Lobe

Medulla

Hippocampus

Cerebellum

1.
Loss of inhibition. Will do things one wouldn't normally due when sober.

2.
Vision become blurry and sometimes one loses sight totally.

3.
Slowed reaction time. Stumbling, difficulty walking straight.

4.
Feels emotions with more intensity

5.
Loss of memory

6.
"passing out" Loss of consciousness

7.
Slowed or stopping heart rate and breathing

8.
Hearing dulled.

Answers

Answer:

6 IS ANSWER A MALDITO CONEJOO

Which of the following is a common precaution for people with known health issues? A. Avoid exercising alone B. Loosen stiff joints before exercise C. Check blood sugar levels often D. Avoid high-impact activities Please select the best answer from the choices provided. A B C D.

Answers

Answer:

here's the answer to your question hope it helps you

Explanation:

c. is the best answer

Answer:

the answer is A

Explanation:

did the practice

what is late childhood for social development?​

Answers

Answer: children in middle and late childhood are very busy or industrious. They are constantly doing, planning, playing, getting together with friends, and achieving. This is a very active time, and a time when they are gaining a sense of how they measure up when compared with peers.

Explanation:

had a test on it

The __________ acts as the internal clock that controls sleep and waking cycles. A. Hypothalamus B. Pineal gland C. Ovaries D. Thyroid Please select the best answer from the choices provided A B C D.

Answers

Answer:

i think the answer is A. Hypothalamus

Explanation:

hope im not to late

Answer:

B. The Pineal Gland is the right answer.

Explanation:

How do the disease-causing germs invade my body? .

Answers

Disease-causing germs can invade your body in multiple ways. Touch, smell, or food can cause germs to enter your body. When they enter your body they duplicate into more and more and have a literal war with your white blood cells.

Marcus has really enjoyed high school. He is working hard to get his grades up. Some days he feels like he is doing it all, getting so much done, and can pile on more. Then he will have a few days where he is totally overwhelmed, withdrawn, and can barely manage schoolwork. That puts him behind, and he has to work twice as hard when he feels better. His parents are worried about his mental health. What mental illness might he be experiencing? A. Stress B. Depression C. Schizophrenia D. Bipolar disorder.

Answers

Answer:

Bipolar disorder

Explanation:

Which forms the largest portion of the coxal bone?.

Answers

Answer:

hope this helps

Explanation:

ilium

The ilium is the most superior and largest portion of the coxal bone It is firmly connected to the sacrum by the sacroiliac joint .

Which statement best describes the similarity between these excerpts? Both men place blame upon the women they love. Both men express hope that the women will recover. Both men give dying tributes to the women they love. Both men criticize society for denying them their loves.

Answers

Answer:

The answer is C. Both men give dying tributes to the women they love.

Explanation:

Answer:

C

Explanation:

Please Help QUICKLY. Which statement best characterizes the issue of outsourcing?
Outsourcing can increase the cost of food because of the related cost of transport.
Outsourcing can lead to cheaper food, but consumers will not buy outsourced products.
Outsourcing can lead to cheaper food, but quality control is important.
Outsourcing can increase food prices, but quality is assured.

Answers

The statement that best characterizes the issue of outsourcing is Outsourcing can increase food prices, but quality is assured.

What is outsourcing?

Outsourcing is the hiring of a company to perform specific services within the production process of the contracting company. In a simplified way, the contracted company will be the intermediary of the service and the labor relations will be between the worker and the service provider, and not with the contracting company.

With this information, we can conclude that outsourcing can have both benefits and harm.

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What are the implications of compromised immune function as a result of exposure to chronic stress?

Answers

Answer:

Answer:i copied the answer below•

Answer:i copied the answer below•Explanation:

Heart disease, heart attack, high blood pressure and stroke. Sleep problems. Weight gain. Memory and concentration impairment.

What loses its head in the morning and regains it at night.

Answers

The answer is a pillow
The exact answer is A Pillow.

Telling you why?

Explanation:

Because it is universal that we all sleep at night putting our head over the pillow which means the pillow gets its head at night which is basically our’s head (Haha). And unfortunately loses it the next morning we get up and leave the pillow headless.
Hope you get that!

What is the best first aid procedure if an insect bite has a stinger in it?
A) Pull the stinger out with tweezers.
B) leave the stinger and wash the area
C) scrape the stinger off with a straight edged object
D) squeeze the skin to force the stinger out

Answers

The answer is a. Pull the stinger out

Answer:

the answer is B because if you squeeze the area with tweezers it may release more venom. leave it in and wash the area and put a cold compress to release more pain

Individuals with income below a certain amount
O likely qualify for the Medicaid program
O must apply for the CHIP program
qualify for the Medicare program
O will do best with a PPO plan
Question 5(Multiple Choice Worth 5 points)

Answers

Individuals with income below a certain amount likely qualify for the Medicaid program. The correct option is a.

What are medical programs?

Before beginning a new or drastically different exercise program, consult with a medical professional. Preexisting conditions can be identified by medical professionals, and family history can be used to help design an exercise program.

Regular physical activity is one of the most important things a person can do to improve their overall physical fitness. Physical activities have the advantage of relieving stress and improving blood circulation in the body. Also, they reduce the risk of cardiovascular problems and obesity.

The medical professional would be familiar with all of the medical issues that a person is dealing with, as well as the complications that could arise if the exercise program is not followed correctly.

Therefore, the correct option is a. likely qualify for the Medicaid program.

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Answer:

A. likely qualify for the Medicaid program

Explanation:

You have studied about different approaches in treating mental illness. Some of these include behavioral, biomedical, CBT, and humanistic. Choose two approaches and explain how an individual suffering from a mental illness might be treated. Then, talk about how the two might work together in an eclectic approach. (10 points)

4. Have you ever encountered people who look down on people with mental illness, or think that the stigma is justified? What do you think might change their perceptions? If you have never encountered such people, why do you think that is? Do you think it is because you know many people who are educated about mental illness? (5 points)​

Answers

Answer:

Psychotherapy is the use of psychological methods for treating mental health problems. This usually involves talking to a psychiatrist, psychologist or other mental health provider. The goal of psychotherapy is the understand the condition that one may have as well as the thoughts, feelings, moods, and behaviors associated with it. There are a few different types of psycho therapy: biomedical therapy, the eclectic approach, psychodynamic therapy, and client-centered therapy.Biomedical therapy is the use of psychological treatments to treat psychological disorders. This usually involves prescribed medicine. Many people who suffer from disorders like depression and anxiety use biomedical therapies. There are three main types if biomedical therapy:  drug therapies, electroconvulsive treatment, and psychosurgery. The goal of these therapies is to reduce symptoms of a psychological disorder.The eclectic approach is the juxtaposition of several different types of therapies to meet the needs of a particular client. This type of therapy is used to individual Psychodynamic therapy is the psychological interpretation of mental and emotional processes. This therapy attempts to help clients find the patterns in their emotions to gain insight on themselves. It focuses on the roots of ones psychological suffering and uses the relationship between client and therapist to see into the problematic patterns in a patients life. Client centered therapy is a non-directive approach to talk therapy. The client ultimately "takes the reins" of the session as the therapist guides them. The goal of this form of therapy is to have the client interact and engage in therapy in an individual way.

Explanation:

you should’ve added more points to this, but here ya go.

Mental illness is a health conditions which involving changes in emotion, behavior or thinking  (or a combination of these). Mental illness is basically associated with problems or distress functioning in social, work or family activities.

How mental illness can be treated?

Mental illness involves talking about persons problems with a mental health professional. There are many types of talk therapy  such as cognitive behavioral therapy or dialectical behavior therapy.

Medication does not cure mental illness. But it may help with the management of symptoms and medication paired with psychotherapy is the most efficient way to promote recovery.

For more information regarding mental illness, visit:

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think about other situations when handwashing is important

Answers

Answer:

think about other situations when handwashing is important

When to wash your hands

before, during and after preparing food. between handling raw and cooked or ready-to-eat food. before eating. after blowing your nose, coughing or sneezing.

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How does the skin protect the body from disease?
a. by increasing body temperature when it's cold
b. by gathering information about the environment
c. by keeping disease-causing microorganisms from entering the body
d. by supplying water to the body through the pores

Answers

Answer:

C. by keeping disease-causing microorganisms from entering the body

Explanation:

The skin helps keep germs and bacteria from entering your body.

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