how can eating fruits benefit your health

Answers

Answer 1

Answer:

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes.

Explanation:

I am in health class and we just covered that

Answer 2

Answer:

it can give you mutialbe vitamens that you need for your body

Explanation:


Related Questions

What benefits do women gain from using resistance training(lifting)? MARK ALL THAT APPLY. Options are in picture.

Answers

Answer: lose fat and get more stronger.

Explanation:

Which of the following are dangers of energy drinks?

A) All of the above.

B) They contain large doses of caffeine.

C) They can dehydrate your body.

D) They can cause anxiety, sleeplessness, and nausea.

Answers

All of the above, they can have a negative affect on your body and a positive affect, mainly a negative affect so, A.

Answer:

A

Explanation:

Which description explains the distribution of summer
lunch programs in this region of California?
Most programs are concentrated along the coast.
O Programs are least concentrated in Sacramento.
O Most programs are concentrated in large cities.
O Programs are evenly distributed throughout the
region.

Answers

Answer:

Most programs are concentrated in large cities

Explanation:

Which description explains the distribution of summer lunch programs in this region of California? Most programs are concentrated along the coast. Programs are least concentrated in Sacramento. Most programs are concentrated in large cities. Programs are evenly distributed throughout the region.

I hope this helps :)

Answer:

C. Most programs are concentrated in large cities.

Explanation:

Identify food sources for carbohydrates, proteins, and fats.

Answers

Carbohydrates: Fruit, Veggies, Milk, Yogurt

Proteins: Meats, Nuts, Eggs

Fats: Oil, Butter, Ice Cream

Explanation:

carbohydrates-rice, bread

Proteins-milk,fish

fats-butter,ghee

All of the following are ways to eat healthy on a budget EXCEPT
A. choosing whole grains whenever possible.
B. eating processed foods because they are cheaper.
C. using less expensive cuts of meat whenever possible.
D. substituting black beans or lentils for meat in some dishes.

Answers

It’s b, processed fords aren’t good for you

Answer:

A. choosing whole grains whenever possible

The area where ribosomes are manufactured in the cell is the

Answers

Answer:

the nucleolus

Explanation:

What is dehydration?

Answers

When u don’t drink enough water or any water :)
The loss or removal of water from something. A harmful reduction in the amount of water in the body. Dehydration can have causes that aren't due to underlying disease. Examples include heat, excessive activity, insufficient fluid consumption, excessive sweating, or medication side effects.

Which of the following would be the most effective way to say no?

I can’t...
I don’t want to...
We might get in trouble...
I don’t think that’s a good idea...

Answers

Answer:

I dont think thats a good idea...

Explanation:

✨hope it helps✨

definitely i don’t think that’s a good idea

Can pneumonia cause loss of smell?

Answers

Answer:

With the corona pandemic continuing to affect people around the world, pneumonia has become an even larger health concern. Some people infected with the corona have no symptoms, while others may experience fever, body ache, dry cough, fatigue, chills, headache, sore throat, loss of appetite, and loss of smell.

Explanation:

Brainliest please?

Yes and with everything going on be careful

eliza let me know your on here

Answers

Answer:

...

Explanation:

...

Answer:

hi

Explanation:

How can healthcare professionals help achieve customer satisfaction in a patient care setting? O by understanding the laws and organizational policies in place to ensure patient privacy by referring all patients concerns to a professional in the public relations office by being responsive to patients' needs as well as being an effective member of the patient care team O by talking to patients about their own positive and negative healthcare experiences​

Answers

Answer:

3

Explanation:

Answer:

How can healthcare professionals help achieve customer satisfaction in a patient care setting?

by understanding the laws and organizational policies in place to ensure patient privacy

by referring all patients concerns to a professional in the public relations office

by being responsive to patients’ needs as well as being an effective member of the patient care team

by talking to patients about their own positive and negative healthcare experiences

Explanation:

How could a conditioning program, focused on muscular endurance, impact body composition? Question 5 options:
Increase body fat percentage
Decrease body fat percentage
No impact on body fat percentage
None of the above

Answers

Answer:

The answer is no impact on the body fat percentage.

Explanation:

It would have no impact on body fat percentage as the conditioning would not be trying to target that area.

Hope this helps!!

1) Why do you think many young people take risks like Jayme did?

Answers

Answer:

whatd jayme do

Explanation:

Many young people take risks for a variety of reasons. One possible reason is that during adolescence, the brain undergoes significant changes that can affect decision-making and risk-taking behavior.

What is decision making?

The process of making choices by identifying a decision, gathering information, and evaluating alternative resolutions is known as decision making.

For a variety of reasons, many young people take risks. One possible explanation is that the brain undergoes significant changes during adolescence, which can affect decision-making and risk-taking behaviour.

The prefrontal cortex, which controls impulses and makes decisions, does not fully develop until the mid-20s.

Adolescents may be more likely as a result to engage in risky behaviour without fully considering the consequences.

We don't have enough information in Jayme's case to speculate on the specific reasons for her behaviour.

It is critical to remember that each person is unique, and there is no single explanation for why young people take risks.

Thus, due to this, many young people take risks like Jayme did.

For more details regarding decision making, visit:

https://brainly.com/question/13244895

#SPJ3

In ________ of exercise, the body can lose more than a quart of water, depending on exercise intensity and air temperature.

A) 1 hour

B) 15 minutes

C) 30 minutes

D) 4 hours

Answers

Answer:

One hour

Explanation:

:)

The answer is one hour

What’s a sentence for binge drinking

Answers

Answer:

i would stop binge drinking.

Explanation:

Functional training is used to improve performance and includes fundamental
body movements done in "real" life. What are some benefits to functional
training?

Answers

i would say all, i’m sorry if i’m wrong

what do i do when i feel like the world is against me and when i feel lost in life.because i miss someone

Answers

Answer:

Well if you miss someone then tell them you miss them, even if its an ex boyfriend or an ex bestfriend. But the one thing you dont want to do is go through the pictures you have with someone or the person you miss because that will hurt like s***. And hun the world is not against you, I felt this was once before and i looked through pictures and it really hurt so dont do that and I know youre strong enough to get through this even if i dont know you I know you can get through this. Just take your time with things and surround yourself with people you love and that makes you feel happy and do the things that make you happy with the people that make you happy. If you need to talk I'm here it will be okay, trust me.

What’s A Definition For Binge Drinking ?

Answers

Answer:

if you drink for long periods of time seperstlyz like if you dont drink fir a month or two then start heavily drinking and repeat that process.

Answer: An aholic

Explanation: AKA someone who drinks daily all the time.

When tobacco burns, it produces a thick, sticky, dark fluid known as

Answers

Answer:

Tar – A thick dark liquid that forms when tobacco burns. Tar coats the airways and linings of the lungs.

Explanation:

Answer:

Tar

Explanation:

Why should youth limit their consumption of added sugars

Answers

Answer:

first sugar has a lot effects so then u must limit it ppl have to limit sugar

What’s A Definition For Tolerance ?

Answers

Answer:

the ability or willingness to tolerate something, in particular the existence of opinions or behavior that one does not necessarily agree with.

31. Is the listed activity aerobic or anaerobic? Swimming

Aerobic
Anaerobic

Answers

Answer:

aerobic

Explanation:

i just have a really big brain

What alternative and complementary medicine practices have you used (or would you use)? What are the advantages or disadvantages to the practice that you used (or would use)?

Answers

Answer:

Hi there, alternative and complementary medicine deals with herbs such as herbal plants to treat a cold, acupuncture, and massages. It is a term for medical products and practices that aren't part of standard medical practices.

Explanation:

Advantages- Helps both the mind and body (can be used for both physical and mental therapy), very cheap, helps with personal attention (such as back pain this type of medical practice helps with that low cost)

Disadvantages: No regulation (not a lot of Health Organizations such as CDC doesn't recommend it), has long term treatments (If you have cancer the medical procedure in this medical practices takes longer than any cancer screening and treatments in regular medical practices) and it isn't useful for emergency medical treatment.

Hope that helped :)

Why is it not a good idea to share a drinking glass
with someone?

Answers

Answer:

They could be sick or have a disease.

Explanation:

Hope this helps

Clayton is a water skier who recently started to feel a sharp pain in his right knee. One of his favorite moves he is trying to perfect is to ski up a ramp, fly through the air and land as far as possible down the water. His body mechanics may be contributing to his knee pain because he: (2 points)

a
Has a wide stance with his knees parallel to balance on his skis at takeoff

b
Has his weight distributed evenly when landing on the water

c
Is keeping a low center of gravity by bending both knees when approaching the ramp

d
Is landing on the water with a straight right knee and slightly bent left knee

Answers

Answer:

Explanation:

d

Answer:

d

Explanation:

Help me and you'll get Brainiest

Answers

Answer:

Explanation:

4:true

5:true

what are the criteria of population for sub metropolitan and metropolitan cities?please tell I will give you 10 points plz..... ​

Answers

Answer:

metropolitan cities:

1) A minimum population of 3 lakhs.

2) A minimum annual income of 400 million.

3) Facilities like electricity, drinking water, and communication.

4) Main Road and other link roads are pitched.

5) Availability of special health services like hospital, medical college etc.

sub metropolitan cities:

1) A minimum population of 1 lakh.

2) Minimum Annual Income of 10 crores.

3) Facilities like electricity, drinking water, and communication.

4) Main Road of a city is pitched.

5) Facility of higher education and health service.

Explanation:

I think that this is kinda wrong answer from me....

how can i quit vaping easily? i’ve tried exercise, hanging out with friends and trying to distract myself but nothing seems to work and i always end up going back to it... at this point my chest hurts constantly throughout the day and i’m concerned about my lungs. i’ve been vaping for 2 years now but i’m not even in the right mindset to quit. any ideas?

Answers

Answer:

i think in order to stop vaping like put vasline on the thing so it doesnt taste good and every time you do it it might gross you out of it? if that doesnt work maybe you should try and turn to some hobbie that is theraputic like writing and drawing everytime you think of vaping? im sorry im not much of a help

Answer:

Vaping is bad for your health and has a long list of negative side effects. So the first step to quitting is to stop buying it when you feel like you want to. So whenever you find yourself wanting to buy it stop yourself and have self control over the urge.Vape is made to be addictive so thats why it's hard to stop all at once. For every day that you complete your goal in not vaping congratulate your self or reward your self or tell your friends that you are not vaping for (amount of time) that way you cant back out of it. For instance stop vaping for one week at a time then focus on two weeks and so on.This way your mind will gradually get used to it. And for each time period reward your self with something you like (I know this sounds childish or something but this tactic has results).

Explanation:

Im no expert at anything but heres my take on it. Have a wonderful day.

What are some long-term effects if someone becomes addicted to alcohol?

Answers

Answer:

they can get very sick

Explanation:

When working out what could happen if your heart rate is too high?

Answers

Answer:

If your heart rate exceeds 185 beats per minute during exercise, it is dangerous for you. Your target heart rate zone is the range of heart rate that you should aim for if you want to become physically fit. It is calculated as 60 to 80 percent of your maximum heart rate.

Answer:

if your heart rate exceeds 185 beats per minute during exercise, it is dangerous for you. Your target heart rate zone is the range of heart rate that you should aim for if you want to become physically fit. It is calculated as 60 to 80 percent of your maximum heart rate.

Also When your heart is beating too fast, it may not pump enough blood to the rest of your body. This can starve your organs and tissues of oxygen and can cause the following tachycardia-related signs and symptoms: Shortness of breath. Lightheadedness.

Explanation:

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