High intensity workouts are the only ones that provide health benefits.
A)True
B)False

Answers

Answer 1
False , walking isn’t highly intense but it has a lot of amazing health Benefits

Related Questions

7
Select the correct answer.
According to the stages of change model, once you decide you want to change,
you still have to go through a step-by-step process before the change occurs.
OA. True
B.
False

Answers

This is true. According to the stages of change model you have to go through several stages of change before any actual change occurs. They are precontemplation, contemplation, preparation, action and maintenance. The preparation stage would be where you have decided to make a change and are preparing yourself to make that change, then you would act upon your decision. You would still need to maintain that change.

True. According to the stages of change model, once you decide you want to change, you still have to go through a step-by-step process before the change occurs.

What is a change model?

The stages of change model is a psychological model that explains the process of behavior change. It was developed by James Prochaska and Carlo DiClemente in the 1980s and has been widely used in the field of psychology to understand and support individuals in making lasting behavior changes.

According to the stages of change model, there are six stages of behavior change:

Precontemplation: In this stage, an individual is not yet aware that they have a problem or that they need to change their behavior.Contemplation: In this stage, an individual becomes aware that they have a problem and begins to consider changing their behavior.Preparation: In this stage, an individual takes steps to prepare for change and may start to make small changes in their behavior.Action: In this stage, an individual actively works to implement the changes they have planned and makes a significant change in their behavior.Maintenance: In this stage, an individual works to maintain the changes they have made and prevent relapse.Termination: In this stage, an individual has fully adopted the new behavior and no longer experiences the urge to return to their old behavior.

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The Practice of protecting and improving the health of people in a community. *

Answers

Public Health is the practice

What are not healthy ways of managing stress?

Answers

Watching endless hours of TV.
Withdrawing from friends or partners or, conversely jumping into a frenzied social life to avoid facing problems.
Overeating or weight gain.
Undereating or weight loss.
Sleeping too much.
Drinking too much alcohol.
Lashing out at others in emotionally or physically violent outbursts.
Stress eating

Intercourse

Consume of alcohol

Watching electronics

Separation from family/friends

Over Sleeping

Anger outbursts

Who is the famous surgeon from Danville, KY who performed the first
ovariotomy? *

Answers

Answer:

Ephraim McDowell (November 11, 1771 – June 25, 1830)

Explanation:

Which term means closer to the head? *
O superior
O infierior
superficial
O deep

Answers

Answer:

Superior

Explanation:

Superior or cranial - toward the head end of the body. The head is superior to the rest of the human body. Hope this helps!

Answer:

a superior

Explanation:

Heellloo I NEED HELP ASAPPP. GIVE ME THE CORRECT ANSWER AND I WILL MARK AS BRAINLIEST Question 1: What is the maximum attainable heart rate for someone who is twenty years old? Question 2: Based upon your age, what is your maximum attainable heart rate?

Answers

Answer:

1:

According to their calculations, maximum heart rate is around 220 beats per minute (bpm) minus the person's age. Therefore, a 20-year-old's maximum heart rate would be around 200 bpm (220 minus 20 = 200 bpm).

2:

You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).

Which of these theories best explains the after-image phenomenon?

Answers

Answer:The opponent process theory explains the perceptual phenomena of negative afterimages.

Explanation:A theory of color vision (the other theory is Trichromatic Theory). States that sensory receptors arranged in the retina come in pairs: red/green pairs, yellow/blue pairs, and black/white pairs. If one sensor is stimulated, its pair is inhibited from firing. The theory explains color afterimages.

Factors that influence physical fitness include hereditary behavior and environment true or false

Answers

Answer:

I would say that this is true. Behavior plays a huge role in you physical fitness as part of your behavior includes your motivational skills. The enviroment can also greatly influence your physical fitness. For example, if you live in a somewhat isolated area with beautiful scenery and trails you will be more apt to hike as opposed to living in a big city. Finally your heredity also influences your physical fitness as certain traits may be passed on to you from your parents like height for example. If you are tall you will be more likely to play certain sports like basketball and volleyball. There are other examples where heredity plays into your physical fitness like if any hereditary diseases were passed on to you but for the likely hood of not being here for 5 hours typing I'm just going to conclude with saying that this statement is very true.

Explanation:

explain the difference between your ethics and your values ​

Answers

Answer:

What is the difference between ethics and values?

ETHICS: It can be said that ethics are the moral compass of right and wrong. They differ from culture to culture. Ethics imply a social system of some common principle. Also, ethics are constraining by nature, given that they are one of the sources of the laws of the land. They govern the whole society's perception of rightness or wrongness of a situation. Ethics remain same for humans, despite slight cultural differences. For example, ethics say that it is right to choose life over death.

VALUES: Values are more personal. It's what we learn from our family and friends. We take that knowledge, pick what is more important to us. The chosen ones become our values. They are not restricted only to right and wrong. Our values are the reason behind our general behaviour. Values motivate us to make our way through life. Given the dynamic nature is human psychology, values can change over time. They differ from person to person. For example, values tell us to engage in smoking or drinking, or not.

HOPE THIS IS BENEFICIAL....

what disease is caused by a virus a- chicken pox b-strep throat c-tuberculosis d-salmonella poisoning

Answers

Answer:

small pox

Explanation:

It is Small pox, I took this in health and it was one of the questions

Select the correct answer.
Danielle is a health information technician at a small local hospital. Which step can best help her progress in her career?
A.
improving her speaking and listening skills
B.
helping her colleagues at every opportunity and working longer hours
C.
getting a certification from the Occupational Safety and Health Administration (OSHA)
D.
getting a certification from the American Health Information Management Association (AHIMA)

Answers

The answer is D) The answer is D) The answer is D) The answer is D) The answer is D) The answer is D).

You gotta learn information before you give it

what is the definition and example heredity

Answers

the passing on of characteristics (as the color of the eyes or hair) from parents to offspring.

For example: Her freckles and hair color were hereditary
Heredity is passing the traits of parents onto an offspring.

An example could be how a parent and an offspring share the same eye due to the parent passing the genetic code for the eye color off to the offspring.

Which of the following statements BEST explains why ball and socket joints have the greatest range of motion A. The contours of the two bones allow for maximum movement The even planes of the bones allow full rotation C. The two matching surfaces allow for movement in multiple directions, D. The cup shape of the socket allows for nearly circular motion​

Answers

Answer:

The answer is D) the cup shape of the socket allows for nearly circular motion​

Explanation:

The statement which best explains why ball and socket joints have the greatest range of motion is that the cup shape of the socket allows for nearly circular motion

What a joint?

A joint is a place where two or more bones meet.

Few examples of joint types are as follows:

Ball and socket jointHin-ge jointPivot jointGlidding joint

So therefore, The statement which BEST explains why ball and socket joints have the greatest range of motion is that the cup shape of the socket allows for nearly circular motion

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What are hormones? unit 5 lesson 1

Answers

Hormones are a regulatory substance produced in an organism and transported in tissue fluids such as blood or sap to stimulate specific cells or tissue into action.

Which of the following career fields works to improve the health of
patients over time?
Biotechnology
Health Informatics
Thearapeutic
Support Services
Diagnostic

Answers

Answer: thearapeutic

Explanation:

Answer:

c

Explanation:

Which of the following demonstrate a healthcare worker using strategies for managing people? a surgeon who has a positive attitude that motivates her assistants a doctor who explains a hospital’s goals to an employee he recently hired an office manager who avoids pointing out an employee’s low-quality work because she does not want to hurt his feelings a new employee who agrees to work extra hours during a busy time at a hospital a nurse who becomes friends with another nurse a dentist who thanks her assistant for doing good work

Answers

A surgeon who has a positive attitude that motivates her assistants

Answer:

a surgeon who has a positive attitude that motivates her assistants

Explanation:

Which is an activity that will build muscle endurance

Answers

Answer:

Exercise of any kind.

Explanation:

Doing normal daily activities like lifting groceries or walking up and down stairs can build muscle endurance, other endurance activities include swimming, running, cycling and other similar activities that involve a repeated motion over a longer period of time, However you don't necessarily have to exercise to do so.

What are three different types of hospitals

Answers

Answer:

mental hospital,regular hospital,acute care hospital

Explanation:

acute Hospital that treats patients in the acute phase of an illness or injury.

Mental hospital, Regular Hospital, and an Animal Hospital

NEED HELP FIRST PERSON TO ANSWER CORRECTLY WILL GET MARKED BRAINLIEST Which one of these is NOT part of the health triangle?
Mental
Nutrition
Physical
Behavioral/Social

Answers

Answer:

i think social / behavior

Explanation:

i think so

Answer:

Hey there!

The three aspects of the health triangle are Mental, Social, and Physical. Thus, nutrition health is not a part of the health triangle.

Let me know if this helps :)

TRUE OR FALSE? Back muscles should be used when lifting heavy objects because it is strong. *

Answers

Answer:

true

Explanation:

What type of movement is running?
O Locomotive
O Ballistic
O Static
O
Fine Twitch

Answers

Answer:

Locomotive movement is running

Which percentage of American adults do not exercise on a regular basis?
A 40%
B. 50%
C. 55%
D. 60%
Please select the best answer from the choices provided.
B
ОООО

Answers

the answer is B. 50% because half of adults only workout and the other adults don't workout

B because study’s show

What dose a triangle have to do with your health

Answers

Answer:

The health triangle is prob what your talking abt

the health triangle is a triangle that is used as a reference to people and shows how to have a balanced diet.

but you could also be talking about the other health triangle which addresses physical, mental/emotional, and social health  

Diseases that occur and resolve quickly. A.allergy B.chronic diseases C.acute diseases D.cancer

Answers

Answer:

A) allergy

C) acute disease

Explanation:

Which Health-related fitness component can help lower blood pressure? Question 1 options: Reaction Time Speed Flexibility Cardiorespiratory Fitness

Answers

Cardiorespiratory fitness

Cardiorespiratory Fitness is a fitness component to lower blood pressure and makes physical and mental health strong.

How to lower blood pressure?

At least 150 minutes of moderate aerobic activity, 75 minutes of intense aerobic activity or a mix of the two should be completed each week. On most days of the week, aim for at least 30 minutes of aerobic exercise.

The ability of the circulatory and respiratory systems to provide oxygen to the mitochondria of the skeletal muscle for energy synthesis during physical exercise is referred to as cardiorespiratory fitness (CRF).

Youth academic success and physical and mental health are both strong physical and mental health correlated with CRF.

Therefore for making energy synthesis during physical exercise in CRF, is a Health-related fitness component.

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poopoo is made of what

Answers

Poopoo is made of waste

The ___________ and __________ systems communicate to regulate body functioning. A. nervous . . . endocrine B. endocrine . . . hormone C. neuron . . . nervous D. neuron . . . hormone Please select the best answer from the choices provided A B C D

Answers

A. the nervous and endocrine system

Answer:

the awnser is C i just took the lesson

Explanation:

CCCCCCCCCCCCCCCCCCCC give me brainliest

A term that indicates hardening of the brain is:
a.
none of these
b.
encephalotome
c.
cerebroma
d.
cephalodynia

Answers

C should be the correct answer. Hope this helped

What does the success of your fitness program depend on?

Answers

Explanation:

the success of your fit program depend on depend on your food that you are not eating oily food are doing regularly exercises

The placenta is delivered when?


A)When the cervix first opens
B)Before the baby
C)After the baby
D)You only find the cervix on older cars

Answers

Answer:

C ) After the Baby is delivered.

Explanation:

C) after the baby is delivered the placenta comes out
Other Questions
Danny's parents gifted him a new sport bike. Although his father advised him to take safety precautions while riding the bike, he went out for a ride without any safety gear. While riding, Danny fell down from the bike and sustained injuries. In this scenario, Danny's belief that he was immune to misfortune exemplifies:________ Prokaryotic cells do not contain many of the organelles that eukaryotic cells have. Prokaryotic cells do have a primitive form of _____________. Which of the following powers does the United States Constitution grant to the President of the United States Describe the functions of human life 20 Points!!! any absurd answers, I will report. In which expression should the exponents be multiplied? 2 to the 9th over 2 to the 7th (610)7 one half to the 3rd times one half to the 5th 52 54 Listen to Jack read this number: What number did he read? A. 20 B. 28 C. 8 D. 18 A bus makes a stop at 2:30, letting off 12 people and letting on 9. The bus makes another stop ten minutes later to let off 4 more people. How does the number of people on the bus after the second stop compare to the number of people on the bus before the 2:30 stop? What roles did France, England and Spain play in the exploration and settlement of America? I WILL MARK BRAINIEST ZWYX and ZZYX are supplementary angles. mZWYX 8x + 12 and mZZYX = 2x + 28. What is mZWYX? mZWYX You are given two maps, both of which are 10 centimeters wide by 10 centimeters long.One has a scale of 1 centimeter = 2 kilometers, and the other has a return of 1 centimeter =3 kilometers. Which map shows a larger part of the earth? Explain your answer. Expand and simplify the expression(p-4q) (3p+q) - (2p+3q) (4p-7q) You are a network consultant who has been asked to attend an initial meeting with the executive management team of ElectroMyCycle, LLC. ElectroMyCycle manufactures motorcycles. Its new electric motorcycle was just picked up by a large retail chain. ElectroMyCycle is upgrading its manufacturing capacity and hiring new employees. Recently, ElectroMyCycle employees have started saying, "The Internet is slow." They are also experiencing problems sending email, accessing web-based applications, and printing. In the past, when the company was small, it didnt have these problems. The operations manager outsourced computer services to a local business called Network Rogues, which installed new workstations and servers as needed, provided desktop support, and managed the switches, router, and firewall. ElectroMyCycle is now considering bringing computer services in-house and is wondering how its network should evolve as it increases production of its electric motorcycle. 1. What research will you do before your initial meeting with the executive management team? 1. Find out the industry and status of the industry the client is in. 2. Clients market share in the industry 3. Financial growth history of the client 4. Clients suppliers and customers 5. Products and services offered 6. Any recent important news on clients business strategies or focus 7. What general problems does ElectroMyCycle seem to be experiencing? why does kennedy refer to both sides in the middle of the speech? Biomolecules are essential to all living things. Which biomolecule is "C" from the above table? Help Wanted: House sitter needed to watch house while owner is out of town. Job requires overnight stays two tothree nights a week, some weeks more. Flexibility is required. Experience preferred. Submit references withrsum.Use the details in the advertisement to answer the big-picture question: "Which person would most likely apply forthis job?"O a single parent who has three young children to supportO a college student who has some free timeO a college graduate who wants to gain professional experienceO a teenager who has to be home by 9 p.m. every night Which of the following individuals is correctly reminding herself about her goal?A. Tina placed sticky notes around the kitchen and her room reminding her to not eat junk food.B. Emma carries her running shoes in her book bag to remind her to go workout after school.C. Karen goes straight to the library to do her homework rather than going home so that she completes all of her assignments on time.D. All of the above Given the following functions, find g(f(x)). f(x) = 2x + 1 g(x) = x2 + 6 Please help me? -4(7+2x)=-7x-33 Which of these is not a rule of binary addition? * 1+1 = 10 1 1 = 0 1 0 = 0 1 + 1 = 11 A company's ________ tells you how much money the company has left over after subtracting all expenses. A. Net profit B. Gross profit C. Revenue D. Cost of goods sold