Everybody eats emotionally sometimes. What is your go-to food when you have had a bad day or things are not going well? How could you make a healthier choice in these moments?

Answers

Answer 1

Answer: Everybody eats when the mood is not good and when the mood is good.

Explanation:

In bad mood I like to eat chocolate and chocolate containing food it helps to uplift my mood, energizes the brain, keeps mind in relax mode, and also helps in relieving body pain, and helps me to sleep well. I thing eating chocolate could be avoided instead I can prefer to feed upon some raw vegetables in salad like cucumber, beet root, carrot, and can add some spicy seasoning on it it can also uplift my mood, it will help in energizing brain, help in adding more fibers in my bowels and will prevent constipation. I think eating salad is a better choice in bad mood.


Related Questions

Which of the following is not true about visiting a doctor?
1.You should visit your dentist twice a year for a cleaning and exam.
2.You should get vaccinations according to the recommended timeline.
3.You should visit your primary care doctor at least once a year for a checkup.
4.You must be sick in order to visit the doctor.
(Odyssey ware)

Answers

Answer:

4

all they others are true

Describe two ways a counselor builds the therapeutic relationship within the structural family theory perspective. Be sure to use structural family theory terminology. Include at least one scholarly source to support your response.

Answers

Structural Family Therapy (SFT) is a counseling technique that emphasizes the importance of family structures and their interconnections. In this model, the counselor acts as a collaborator and consultant, working with the family to address concerns related to the structural organization of the family.

The therapeutic relationship is a critical component of SFT, and it is developed through several means.The following are two ways a counselor builds the therapeutic relationship within the structural family theory perspective:1. Joining:Joining is the process of the therapist becoming a member of the family system. Joining occurs when the therapist forms an alliance with the family by establishing rapport, building trust, and demonstrating empathy.

This process helps to develop the therapeutic relationship by increasing the family's comfort level with the therapist and creating an environment of safety and openness. The therapist may use structural family therapy techniques such as joining, tracking, and reflecting feelings to facilitate this process. Joining the family system helps the therapist to gain insight into the family dynamics and the underlying issues that are contributing to the problems.2.

Reframing:Reframing is the process of altering the family's perceptions of their situation by presenting it in a new, more positive light. Reframing is a way to shift the focus from the negative to the positive aspects of the situation. This technique helps to build the therapeutic relationship by promoting hope and increasing the family's motivation to change.

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in determining whether a behavior indicates psychopathology, which of the following questions is an important criterion?

Answers

In determining whether a behavior indicates psychopathology is; "Does the behavior deviate from cultural norms?" and "Does the person recognize that he or she having a disorder?" are important criteria. Option C is correct.

Assessing whether a behavior deviates from cultural norms helps understand if the observed behavior significantly differs from what is considered typical or acceptable in a particular culture or society. Deviations from cultural norms can indicate the presence of psychopathology, although this criterion alone is not sufficient to make a definitive diagnosis.

Additionally, considering whether the person recognizes that they have a disorder is crucial in determining psychopathology. Insight into one's own psychological distress or dysfunction can provide valuable information about their self-awareness and readiness to seek help or treatment.

The evaluation of psychopathology involves a comprehensive assessment that takes into account multiple factors, including the presence of symptoms, impairment in functioning, distress caused by the behavior, and professional clinical judgment.

Hence, C. is the correct option.

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--The given question is incomplete, the complete question is

"In determining whether a behavior indicates psychopathology, which of the following questions is an important criterion? A) Does the behavior deviate from cultural norms? B) Does the person recognize that he or she has a disorder? C) Both A and B."--

How has this mindfulness video helped you physically and/or mentally?

Answers

use info from the video how did it help you physically because if you get hurt or something and need help  mentally means like if your okay on the inside basically how did the video help you mentally or physically i wasnt there to watch it i have no idea what its about im pretty sure it had to help something if that was the question

What happens when you don't get enough sleep?

Answers

Answer:

you get dark circles under your eyes and you might die because your brain might stop working because it doesn't have enough rest

Explanation:

Answer:

Not getting enough sleep can lower your weaken your immune system, cause thinking issues, and lead to weight gain. When you don't get enough sleep, you may also increase your risk of certain cancers, diabetes, and even car accidents.

Explanation:

Hope it helps u

FOLLOW MY ACCOUNT PLS PLS

Select the correct answer.
What is the most appropriate description of gross salary?
ОА.
final amount on an employee paycheck
OB.
amount that a candidate asks for during the hiring process
Ос.
amount that an employee earns before deductions
OD
total amount that an employee can invest after deducting daily expenses
Reset
Nest

Answers

Answer: C. amount that an employee earns before deductions

Explanation:

Gross income simply refers to the salaries, profits, wages, and interest before any taxes or other deductions are made.

The net income refers to the amount earned by individuals after taxes and other deductions are made.

Therefore, the most appropriate description of gross salary is the amount that an employee earns before deductions.

what do you means by condom​

Answers

Answer:

condoms are a s-xual tool used in s-x, to prevent pregnancy.

Explanation:

Answer: that's what a guy puts on so that way you have less chance of being pregnant

Explanation:

Which of the following are considered minor injuries? (Select all that apply.)
A. Broken leg

B. Choking

C. Elbow scrape

D. Slight burn

E. Splinter

Answers

Answer: C. Elbow scrape and E. Slinter

Explanation:

elbow scrape splinter and slight burn. all of these shouldn’t have issues healing. please give me brainliest i only need one more to get my next rank

it is argued that when we enter the marketplace for healthcare we have information asymmetry. information asymmetry refers to the __________.

Answers

Information asymmetry refers to the situation in which one party in a transaction or relationship has more or superior information compared to the other party.

In the context of healthcare and entering the marketplace for healthcare, information asymmetry means that healthcare providers, such as doctors or hospitals, typically possess more knowledge, expertise, and information about medical conditions, treatments, and procedures than the patients or consumers seeking healthcare services.

This unequal distribution of information can create challenges for patients in making informed decisions about their healthcare options, understanding the potential risks and benefits, and accurately assessing the quality and appropriateness of the healthcare services they receive.

It emphasizes the importance of transparency, patient education, and effective communication between healthcare providers and patients to mitigate the impact of information asymmetry and promote shared decision-making in healthcare.

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Attention skills represent the ability to focus on the task at hand regardless of outside interferences or distractions, as well as to focus on a task for a/an _____.

A-undetermined period of time
B-short period of time
C-extended period of time
D-intermittent period of time

WILL MARK BRAINLIEST-JAYVEE

Answers

The answer is C.) Extended period of time
The answer is C, hope that helps

What are the two main types of interventions that are used to treat diseases and disorders?
surgical treatments, pharmacological treatments
O physical therapy, mind and body medicine
O body-based practices, psychotherapy
O conventional medicine, complimentary and alternative medicine

Answers

Answer:

preventive interventions and therapeutic interventions

Explanation:

Factors that contribute to the development of psychological illness include

sadness, worry, and disappointment.

too much sugar and other refined carbohydrates in the diet.

trauma, genetics, and learned behavior.

a lack of essential vitamins and minerals in the diet.

Answers

C. trauma, genetics, and learned behavior

What does it mean to avoid judgment about the foods that you eat?

A. Being very careful to choose the highest quality foods

B. Paying no attention to the dietary habits of those around you

C. Feeling bad about yourself if you occasionally crave high-fat foods like cake

D. Recognizing that cookies are not “bad” but need to be eaten in moderation

Answers

I think that the answer is D!

which food contains the most starch per ω cup serving? navy beans green beans milk chicken

Answers

Among the options provided, navy beans contain the most starch per 1 cup serving.

Starch is a complex carbohydrate found in various foods, and it serves as a significant source of energy for the human body. Here's a more detailed explanation regarding the starch content in the food options you provided:

Navy beans: Navy beans are known for their relatively high starch content. Legumes, including navy beans, are a rich source of starch and provide a good amount of dietary fiber, protein, and other nutrients. When cooked, navy beans become soft and creamy, making them a popular ingredient in soups, stews, and other dishes.

Green beans: Green beans, on the other hand, contain a significantly lower amount of starch compared to navy beans. Green beans are a type of vegetable and are often consumed for their crisp texture and vibrant green color. While they do contain some carbohydrates, the starch content in green beans is relatively minimal compared to legumes like navy beans.

Milk: Milk is primarily composed of water, proteins, fats, and sugars, including lactose. While lactose is a carbohydrate, it is not in the form of starch. Instead, lactose is a disaccharide sugar. Therefore, milk does not contain a significant amount of starch.

Chicken: Chicken is a lean source of protein and does not contain significant amounts of starch. Starch is primarily found in plant-based foods rather than animal products. While chicken does contain trace amounts of carbohydrates, it is not a significant source of starch.

To summarize, among the options provided, navy beans contain the most starch per 1 cup serving, followed by green beans, while milk and chicken have minimal starch content.

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What is the basis of P&G's decision to develop
disposable diapers?

Answers

The basis of P&G's decision to develop disposable diapers was based on consumer demand for a safer, more comfortable, and convenient diaper solution that met the needs of busy parents and their babies.

P&G's decision to develop disposable diapers came about due to the increasing concerns about the health implications of cloth diapers, such as diaper rash, bacterial infection, and allergies. Disposable diapers provide more convenience and less mess for parents and caregivers while providing increased comfort for babies. Disposable diapers also reduce the time required for cleaning cloth diapers, which became a compelling reason for the development of disposable diapers.

Additionally, P&G had a history of innovation in paper-based products, so they had the knowledge and expertise to develop and market disposable diapers. Finally, P&G recognized that disposable diapers provided a significant growth opportunity in the baby care market, leading them to invest in research and development to create a disposable diaper that was not only convenient but also affordable. Overall, the decision to develop disposable diapers was based on consumer demand for a safer, more comfortable, and convenient diaper solution that met the needs of busy parents and their babies.

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Is DNA found in all living or once living cells?

♡No links please :)♡​

Answers

Answer:

Yes, DNA is present in all living and once living cells.

Explanation:

Yes, DNA is in both .

the patient is most likely to try to project a healthy, well-groomed appearance and behave as if he or she will be leaving the hospital soon in the context of

Answers

The context in which the patient is most likely to try to project a healthy, well-groomed appearance and behave as if he or she will be leaving the hospital soon is in the discharge planning stage.

Discharge planning is the process of establishing an organized, well-planned, and safe release of the patient from the hospital to his or her home or another healthcare facility. It's crucial because it lowers the possibility of readmission and helps patients transition smoothly to post-hospital care.

The patient may be very concerned about his or her appearance and act as if he or she will be discharged soon. The individual may be planning to leave the hospital as soon as possible, even though the doctor or staff has not authorized it. This kind of behavior may cause the medical team to become worried and try to examine the individual's status and care more closely.

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Which of the following is a good way to prevent emotional eating in the moment?

A. Sticking to a regular exercise routine

B. Waiting five minutes before acting on hunger

C. Making sure that you eat if you are going to be very tired

D. Having the snack that will make you feel better and then skipping a meal

Answers

The answer is A sticking to a regular exercise routine just took the quiz

An academic advisor does the same job as a high school counselor
A. True
B. False​

Answers

Answer:

False.

Explanation:

The difference between an academic advisor and a counselor is that an academic advisor helps you with school, while a counselor is just there to counsel you with your feelings and all that jazz.

An academic advisor is more for school while a counselor is not.

There’s 2 types of councilors there is a guidance counselor that keeps track of your classes, talks to your teachers about your grades, etc.. Then there is also a regular counselor that is there to talk about issues in your life, or mental health.

Write a 750-1000 word analysis of "Case Study: Fetal Abnormality." Be sure to address the following questions:Which theory or theories are being used by Jessica, Marco, Maria, and Dr. Wilson to determine the moral status of the fetus? Explain. How does the theory determine or influence each of their recommendation for action? What theory do you agree with? How would that theory determine or influence the recommendation for action?five following views or theories commonly used by bioethicists: (1) a theory based on human properties, (2) a theory based on cognitive properties, (3) a theory based on moral agency, (4) a theory based on sentience, and (5) a theory based on relationships.

Answers

In the "Case Study: Fetal Abnormality," various theories are being used by the individuals involved to determine the moral status of the fetus. Jessica, Marco, Maria, and Dr. Wilson all consider different perspectives in their decision-making process.

Jessica, the mother, seems to rely on a theory based on relationships. She emphasizes her emotional connection and responsibility towards the fetus, valuing the bond she has formed during the pregnancy. This influences her recommendation for action, as she expresses a desire to continue with the pregnancy despite the potential challenges.

Marco, Jessica's husband, appears to focus on a theory based on human properties. He highlights the potential for the fetus to possess inherent value as a human being, leading him to advocate for continuing the pregnancy.

Maria, Jessica's college roommate, leans towards a theory based on cognitive properties. She questions the potential quality of life for the child and the ability to live a fulfilling existence, which influences her recommendation for the termination of the pregnancy.

Dr. Wilson, the attending physician, may consider a theory based on sentience, as he raises concerns about the potential suffering of the fetus and the impact on its future well-being. This influences his recommendation for Jessica to terminate the pregnancy.

In terms of my personal agreement, it is important to note that ethical perspectives vary among individuals. However, I lean towards a theory based on human properties and relationships. I believe that human life holds intrinsic value and that the bond between a parent and a child is significant. Thus, my recommendation for action would likely be in favor of continuing the pregnancy, prioritizing the well-being and potential of the unborn child.

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what the flu does to your body, and why it makes you feel so awful commonlit answers

Answers

Influenza or flu is a viral infection that is highly contagious and spreads easily from person to person. When you have the flu, the virus attacks the respiratory system, which includes the nose, throat, and lungs. The flu virus attaches itself to healthy cells within the respiratory system and then multiplies, which triggers an immune system response.

The immune system response is what leads to many of the symptoms that people experience when they have the flu. When the immune system is activated, it releases chemicals called cytokines to fight off the infection. These cytokines can cause inflammation and other symptoms such as fever, chills, headache, fatigue, and muscle aches.

The immune system response can also lead to other symptoms such as coughing, sore throat, and congestion. The reason why the flu makes people feel so awful is because of the immune system response. While the immune system is working hard to fight off the virus, it can also cause significant inflammation in the respiratory system, which can make it difficult to breathe. Additionally, the cytokines that are released can cause fatigue and weakness, which can make it difficult to perform everyday activities.

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When planning care for a woman who has been abused, which factors should the nurse recognize?

Answers

When planning care for a woman who has been abused, the nurse should recognize several crucial factors like safety, trust, and confidentiality.

First and foremost is the importance of safety. The nurse must assess the immediate danger and take necessary steps to protect the woman from further harm. Next, establishing trust and maintaining confidentiality is vital. The nurse should create a safe, non-judgmental space where the woman feels comfortable disclosing her experiences and seeking support. Recognizing the emotional and psychological impact of abuse is also essential. The nurse should address any mental health concerns, such as anxiety or depression, and provide appropriate resources for counseling or therapy.

Therefore, connecting the woman with appropriate community resources, such as domestic violence hotlines or shelters, is crucial for ongoing support and empowerment.

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why was it important to randomize the order of diet consumption?

Answers

Randomization of the order of diet consumption is essential because it helps minimize the effects of other extraneous variables and allow the study to measure the real effect of the diet on the outcome. By randomizing the order of diet consumption, researchers can reduce the impact of some potential confounding factors, such as age, sex, exercise level, and genetics that may influence the outcome.

This enables the researcher to get a clear picture of the actual effect of the diet on the outcome without the influence of other variables. Randomizing the order of diet consumption makes it easier to control the effect of extraneous variables by randomly assigning participants to different groups. This method allows the researchers to ensure that the participants in each group are similar in terms of the factors that could influence the outcome.

Thus, if there are any differences in the outcome, it is more likely to be due to the intervention being tested rather than other extraneous factors. Additionally, randomizing the order of diet consumption helps to eliminate the carryover effect, whereby the effects of one diet influence the effects of the other diet. Therefore, randomization of the order of diet consumption is essential for improving the validity of the study's findings by minimizing the effect of other extraneous variables.

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pls help

1). Stress can be positive

True
False

2.) Some physical symptoms of stress are

Relaxation
Trembling
Sweating
B & C

3.) It is recommended to NOT exercise if you are stressed

True
False

4.) Positive thoughts can help you reduce distress

True
False

5.) In some cases, avoidance can work: sometimes, if you know a situation will be stressful, you can avoid it.

True
False

Answers

Answer:

1. true

2. B & C

3. false

4. true

5. true

Explanation:

Stress can be positive, that is true, some physical symptoms of stress are trembling and sweating; that is the last option, It is recommended not to exercise that is false, and positive thoughts can help reduce stress that is true, and In some cases, avoidance can work that is true.

What is stress?

Stress can be positive, which is known as "eustress," and eustress is a form of stress that can motivate and inspire individuals to achieve goals and overcome challenges, some physical symptoms of stress include trembling, sweating, which can also cause changes in appetite, sleep patterns, exercise is recommended as a way to manage stress.

Hence, Stress can be positive, that is true, Some physical symptoms of stress are trembling and sweating; that is the last option, It is recommended not to exercise that is false, and positive thoughts can help reduce stress that is true, and In some cases, avoidance can work that is true.

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What is similar between what is happening in Jalisco and what happened in Baja?

Answers

Answer: I took a screen shot hope this helped

plz make brainly

Explanation:

explain the full path an ova will take after ovulation

Answers

Answer:

please give me brainlist and follow

Explanation:

The ovaries produce the egg cells, called the ova or oocytes. The oocytes are then transported to the fallopian tube where fertilization by a sperm may occur. The fertilized egg then moves to the uterus, where the uterine lining has thickened in response to the normal hormones of the reproductive cycle.

What's a good way to get people involved in making positive changes?

Answers

Answer:

Get your friends to start, then see if they will get their friends and continue like that.

Explanation:

- telling people close you and they might share with people and so on

explain how the relevant strategy can help in resolving an unhealthy relationship also give an example of your explanation​

Answers

Communication. Let the person know how you feel and how they’re making you feel. If it gets ugly let a trusted adult know.

Relevant strategies which help in resolving an unhealthy relationship include showing respect and communicating it to the other party.

What is Unhealthy relationship?

This type of relationship is usually characterized by negativity and lots of disrespect.

In resolving an unhealthy relationship, it is best to remain calm, respect and ensure the notice is brought to the other party.

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6. 4 The Cost of Raising a Child Must post first. BONUS Based on the information gathered in Lesson 6. 4, answer the following questions. According to your research, what was the total cost of: Pregnancy and childbirth? Raising a child from infant to age 5? Raising a child from age 6-12? Raising a child from age 13-18? Total cost of raising a child to age 18? Based on what you have learned in this assignment, how will your personal finances affect your decision to have children while still a teenager?

Answers

The cost of raising a child has been steadily increasing over the years. The U.S. Department of Agriculture has found that, on average, parents can expect to spend a total of around $233,610 to raise a child from birth to age 18.

The cost includes housing, food, transportation, health care, clothing, and other miscellaneous expenses.The cost of pregnancy and childbirth varies widely depending on the method of delivery and the location of the hospital or birthing center. For instance, a normal vaginal delivery in a hospital without any complications can cost up to $30,000 or more. A caesarean section delivery can cost even more, depending on the area.

Raising a child from infancy to age 5 can cost parents a total of around $50,000. This includes the cost of diapers, formula, baby food, clothing, toys, and other essentials. Raising a child from age 6 to 12 can cost an average of around $57,000. This includes the cost of school supplies, extracurricular activities, clothing, and other essentials. Raising a child from age 13 to 18 can cost an average of around $75,000. This includes the cost of a car, insurance, electronics, and other expenses associated with teenage years. In total, raising a child to age 18 can cost parents a total of around $233,610.

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13/19% of a quantity is equal to what fraction of the​ quantity?

Answers

Explanation:

Convert fraction (ratio) 13 / 19 Answer: 68.421052631579%

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all neurotransmitters are made from amino acids true or false To study the eating habits of all athletes in his school, Christopher obtains a list of the athletes, divides them into groups of varsity and junior varsity, and randomly selects a proportionate number of individuals from each group. Which type of sampling is used? Select the correct answer below: Cluster sampling Systematic sampling Convenience sampling Stratified sampling 3. (12 points) prove this is a valid argument using rules of inference and logical equivalences. use table 1.12.2 as a model. (t p) q p s r t r q u s being able to pay for your fantasy football dues with a few taps on your phone is an example of phones media converging with ____________. Name a Time You Improved a Process at Walmart as a freighthandler. What Happened?Please read carefully then answer! ou wish to combine two stocks, Encor and Maestro, into a portfolio with an expected return of 16.9 percent. The expected return of Encor is 2.9 percent with a standard deviation of 1 percent. The expected return of Maestro is 26.8 percent with a standard deviation of 10.9 percent. The correlation between the two stocks is 0.4. What is the composition (weights) of the portfolio? (Round answer to 4 decimal places, e.g. 14.5125%.) Weight in Encor % Weight in Maestro % What is the portfolio standard deviation? (Round intermediate calculations to 7 decimal places, e.g. 0.5125129 and the final answer to 4 decimal places, e.g. 14.5125%.) Standard deviation % EBCDIC uses 6 bits for each character. A. True B. False True False when the private rate of return on education is much higher than the social rate of return: Nonconstant Dividend Growth Valuation A company currently pays a dividend of $3.4 per share (Do = = $3.4). It is estimated that the company's dividend will grow at a rate of 20% per year for the next 2 years, and then at a constant rate of 7% thereafter. The company's stock has a beta of 1.1, the risk-free rate is 9%, and the market risk premium is 4.5%. What is your estimate of the stock's current price? Do not round intermediate calculations. Round your answer to the nearest cent. $ voluntary organizations active in disaster (voad) and community organizations active in disaster (coad) are examples of what types of coordinating structures? Find a normal vector to the plane. 5(x z) = 6(x + y) What is the kinetic energy of a free electron that is represented by the spatial wavefunction, V(c) Ac*, with k = 64 Mell? Give your answer in units of Mev. antoine makes a check out to cash and delivers it to barley. is this check bearer paper or order paper? Integrative Optimal capital structure The board of directors of Morales Publishing, Inc., has commissioned a capital structure study. The company has total assets of $40,000,000. It has earnings before interest and taxes of $7,960,000 and is taxed at a rate of 26%. a. Create a spreadsheet showing values of debt and equity as well as the total number of shares, assuming a book value of $25 per share. b. Given the before-tax cost of debt at various levels of indebtedness, calculate the yearly interest expenses. c. Using EBIT of $7,960,000, a 26% tax rate, and the information developed in parts (a) and (b), calculate the most likely earnings per share for the firm at various levels of indebtedness. Mark the level of indebtedness that maximizes EPS. d. Using the EPS developed in part (c), the estimates of required return, r and the equation P = EPS / r, estimate the value per share at various levels of indebtedness. Mark the level of indebtedness in the following table that results in the maximum price per share, Po. e. Prepare a recommendation to the board of directors of Morales Publishing that specifies the degree of indebtedness that will accomplish the firm's goal of optimizing shareholder wealth. Use your findings in parts (a) through (d) to justify your recommendation. The address of the next instruction to be executed by the current process is provided by the: A. accumulator. B. program C. counter D. process stack. E. pipe QUICK PLEASE THERE IS NOTIMEestion 10 The beginning balance in retained earnings of is $1200,000 (Cr). The current period not lous is $350,000 and declared shock didends $150,008 The ending balance OA Credit of $1400,000 OB Cred ineed answer please9 Define value chain and explain the difference between a firm value chain, an industry value chain and a value web. The government advises a rail company that it will lose its franchise license if it does not improve its service. Specifically, the government requires the rail company to ensure that no more than 5% of all train journeys are cancelled. 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