Answer:
Mindful eating is about using mindfulness to reach a state of full attention to your experiences, cravings, and physical cues when eating. Fundamentally, mindful eating involves: eating slowly and without distraction, listening to physical hunger cues and eating only until you’re full, distinguishing between true hunger and non-hunger triggers for eating
engaging your senses by noticing colors, smells, sounds, textures, and flavors, learning to cope with guilt and anxiety about food, eating to maintain overall health and well-being, noticing the effects food has on your feelings and figure and appreciating your food. This can be hard to do when you are so attentive to what you are consuming.
Explanation:
An eating disorder is a mental and physical illness leading to irregular eating habits. Eating mindful includes eating with full physical and emotional sense and enjoying the food choice.
What is mindful eating?Mindful eating is the balance between eating and fullness command. it is a tool to control ones eating habits.
Paying attention to the quality and quantity of the food can help to maintain the overall health of the individual.
Eating disorder is not paying attention on the quantity of food. In this disorder the individual either eats more or less food than needed.
Thus, an eating disorder is not mindful eating.
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how can I be a good person
Answer:
go to therapy jk jk be there for people and be kind and caring and respectful and give good advice
Let me take my eyebrows off
( ・ิω・)ノิิ remove right
( ・ิω・ิ) put back
( ・ω・ิ)ノิิ remove left
╰ิิ( ・ω・)ノิิ remove both
( ・ω・) oops, where are they?
It is important, but not absolutely necessary, for air to enter through the nasal cavity.
AGREE or DISAGREE?
explain also
Answer:
Agree. Yes, you can but you can also inhail through mouth and exhail by mouth or do both by nose. For example, ever notice when you are trying to hold your breathe and just need to let it out? Well that is because carbon dioxide is buliding up. Your body breathes in oxygen and releases carbon dioxide.
Explanation:
None of this is copyed and pasted!
brainliest is appreciated
goodluck!
The game of basketball falls primarily under what Health Related Fitness Component?
A: Cardio
B:Flexibility
C:Muscular Strength
Answer:
Cardio
Explanation:
You are running and jumping, your body is moving at a fast pace.
As of 2015, what is the approximate child poverty rate in the United States? Group of answer choices
Answer:
19.7%
Explanation
The Child poverty rate in the United States in 2015 decreased when compared to the previous year. The decline in child poverty rate was well welcomed by the President due to him wanting to eradicate/ suppress it to the lowest minimum possible.
This is because there are many consequences of child poverty ranging from high crime rate and illiteracy in the nearest future.
An adult short-eared owl weighed 12 pound. A baby short-eared owl weighed 29 pound. What was the total weight of the two owls? A. 1118pound B. 119pounds C. 311pound
Answer: 13 / 18 pounds
Explanation:
An adult short-eared owl weighed 1/2 pound while a baby short-eared owl weighed 2/9 pound.
The total weight of the two owls will be the addition of both of their weights. This will be:
= 1/2 + 2/9
Note that the LCM of 2 and 9 is 18
= 9/18 + 4/18
= 13/18
Therefore, the answer is 13/18 pounds.
Discuss the factors that account for changes in the American family
Answer:
:)
Explanation:
What are the three main factors that account for changes in the American family? Give an example of the impact of each factor. The three main factors are more women in the work force, a high divorce rate, and an increase in the age at which people marry.
Which is an example of a SMART goal that values improvement on Fitness Gram?
A
I will decrease my one mile run time from 10 minutes to 2 minutes in 3 weeks.
B.
I will run faster on the pacer next time.
с
I will increase my number of push-ups by 10 at the nine-week benchmark.
D
I will lose 20 pounds in 6 weeks.
The benefits of physical activity for stress relief include improved mental health and learning abilities. Thus, option D is correct.
What is the importance of fitness in an individual?A realistic smart fitness goal may be, “I will increase my protein intake by 25 kg per day and weight train 3-5 days per week to grow 3 kg of lean muscle mass in 8 weeks.”
Compared to “I will build 20 kg of lean muscle by weight training once a week,” this is much more realistic.
Specific, measurable, achievable, relevant, and timely are all terms that are crucial for achieving a fitness goal.
These terms collectively form smart. Your priorities will be brought to mind and kept in mind by smart objectives, enabling you to complete your workout and eat a nutritious lunch on time.
Therefore, I will lose 20 pounds (ca. 9 kg) in 6 weeks.
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which of the following is something that is NOT always needed for plants to grow?
A. water
B. air
C. soil
Answer:
answer b
Explanation:
air besarse plant produce air
Answer:
I think air may the thing that is NOT always needed for plants to grow
alcohol based hand sanitizer is not considered effective on?
PLEASE HELP MEH I WANT TO BE A DOCTOR
if you have a patient or maybe you sibling and they want you to check their heartbeat
you see the patient has a high heartbeat
but you don't know what the normal heartbeat of an average person is
so what is the average heartbeat of a person?
and you also see your patient had bp and sugar so you check their bp and it shows 38
is it okay to be 38 or is it high bp or low bp?
sugar has been okay for the patient
I know I made it sort of a story but I want to become a doctor so its always good to be prepared :)
Answer:
60 to 100 beats per minute for the average heartbeat
and the average bp should be less than 120/80
Answer:
https://www.heart.org/en/healthy-living/fitness/fitness-basics/target-heart-rates
Explanation:
this is a stie for heart i hope this helps
in pickleball what is the correct name used when teams are hitting the ball back and forth to each other?
PLEASEEE HELPPP !
Answer:
volley
Explanation:
i did it in p.e.
hhshshhe
In pickleball, the correct term used when teams are hitting the ball back and forth to each other is "rally."
During a rally, both teams aim to keep the ball in play by hitting it over the net and into the opponent's side of the court. The teams must employ various shots, such as volleys, groundstrokes, lobs, and smashes, to maintain control and strategically position themselves for an advantage.
A rally refers to the continuous exchange of shots between the two opposing teams, where each team tries to keep the ball in play and strategically maneuvers it to gain an advantage over their opponents. The rally ends when the ball is not successfully returned within the boundaries or if a fault occurs. Maintaining a consistent and controlled rally is crucial in pickleball to maintain control of the game and work towards scoring points.
Therefore, in pickleball, the correct term used when teams are hitting the ball back and forth to each other is "rally."
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which activity cause the greatest risk of driving fatalities?
please help very important
Have you changed a baby's diaper before?
Answer:
yes i have
Explanation:
yup fyjvfyfgu
All providers who offer care in their home are required by law in all 50 states to obtain a license.
True or False?
Answer:
I think false because some people believe in self medication
Symptoms of Frostbite include dizziness and clammy skin.
True
False
Fast helpp
Cleaning towels and towels used in the food preparation process should be kept separate.
False
True
Answer: TRUE!
Explanation: You should always keep Cleaning towels and towels used in food preparation separate.
Help, please help!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Answer:
Try A, it seems most reasonable.
Explanation:
do you find dancing an effective way of expressing yourself? why?
Answer:
I think I do find it effective.
Explanation:
Because u get to move how u want and just be free. (just how I feel)
Four reasons why Alcohol is dangerous
1. Which of the following is NOT a class of proteins?
a. Structural proteins
b. Contractile proteins
c. Functional proteins
d. Defensive proteins
It's C because there are only hormonal, enzymatic, structural, defensive, storage, transport, receptor, and contractile proteins. So C. isn't a class of proteins which makes it the answer.
Plz help will mark brainliest
Answer:
C is the answer..........
he be looking like lil nas x BAHHAH
Answer:
ppl in my mothers church are literally praying for him LM AO
Explanation:
Who can work on a fixed ladder that extends more than 24 feet?
A) Any worker on a job site
B) Only supervisor on a job site
C) Only senior worker on a job site
D) Only qualified climbers with additional training
Answer:
Answer: Explanation: If the fixed ladder will reach more than twenty-four (24) feet above a lower level, you as the employer are required to incorporate a personal fall arrest or ladder safety system into the installation of the ladder.
Explanation:
What drug category does Nicotine belong to?
What neurotransmitter reinforces your brain's quest for pleasure that's leads to addiction?
Don't answer saying you don't know, if you don't know then dont answer, and no i wont go to the link bc its always the same so why would it have multiple answers, thanks.
Answer:
Nicotine is a stimulant. Dopamine is the neurotransmitter.
Explanation:
Evan has bladder cancer. What could be causing his pain during urination?
stones
potassium
cystitis
tumors
Answer:
What could be causing his pain during urination?
Explanation:
Tumors.
Tumors could be causing his pain in the bladder cancer during urination. So, the correct option is D.
What is bladder cancer?As the cells that form the urinary bladder begin to proliferate out of control, bladder cancer develops. A tumour can emerge when additional cancer cells grow, and over time, that tumour may spread to other areas of the body.
In the lower pelvis, the bladder serves as a hollow organ. Urine storage is its primary function. The kidneys produce urine, a liquid waste product that is then transported to the bladder by tubes known as ureters. As people urinate, the muscle in the bladder's walls contract, forcing urine through a tube known as the urethra to leave the body.
The highest risk factor for bladder cancer is smoking. This is due to the compounds in tobacco, which are known as carcinogens. Tumors could be causing his pain in the bladder cancer during urination.
Therefore, the correct option is D.
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Which of the following habits will increase what you spend at the grocery store?
A. Buying only name-brand products
B. Shopping around for the best prices
C. Checking for sales and other discounts
D. Going to the grocery store when you are full
I need help ASAP! Will give brainliest!
Answer:
Frontalis: the frontalis muscle is used to generate these types of facial expressions. The frontalis muscle functions to lift the eyebrows and wrinkle the forehead, which is a common facial expression of being shocked or scared.
masseter: Muscles of facial expression include frontalis, orbicularis oris, laris oculi, buccinator, and zygomaticus.
orbicularis oris: Orbicularis oris is a complex circular muscle that surrounds the orifice of the mouth and forms the majority of the lips. ... It closes, protrudes and compresses the lips. Performing these actions, orbicularis oris facilitates speech and helps in producing various facial expressions, such as anger, sadness and others.
orbicularis oculi: Under the control of the facial nerve (cranial nerve VII), orbicularis oculi closes the eye. Depending on the degree and frequency of closure, this action can be essential for hydrating the eye, protecting it or non-verbally conveying a message with a cheeky wink.
temporalis: The facial muscles serve 2 major functions for the body: mastication and facial expressions. The muscles of mastication include the temporalis, medial pterygoid, lateral pterygoid, and the masseter (buccinator muscle is an important accessory of chewing). Another important function is facial expression
zygomaticus major: Image result for zygomaticus major facial expression
The zygomaticus major is a muscle of the human body. It is a muscle of facial expression which draws the angle of the mouth superiorly and posteriorly to allow one to smile.
sternocleidomastoid: muscle is one of the largest and most superficial cervical muscles. The primary actions of the muscle are rotation of the head to the opposite side and flexion of the neck. The sternocleidomastoid is innervated by the accessory nerve.
Depressor anguli oris: pulls the angle of the mouth inferolaterally. Its action plays an important part in facial expression, as it helps expressing feelings of sadness or anger.
trapezius: muscle is a large superficial back muscle that resembles a trapezoid. It extends from the external protuberance of the occipital bone to the lower thoracic vertebrae and laterally to the spine of the scapula. The trapezius has upper, middle, and lower groups of fibers.
I hope this would help you
I just wanna know the process of how humans breathe. lol
Answer:
When we breathe, the air goes through the trachea and bronchi and splits at the tracheas base with one entering each lung. The air divide itself into the bronchioles. Then diffusion happens by swapping the CO2 in the capillaries with O2 in the airsacks. The oxygen hemoglobin gets transported to all of the bodyand the Co2 is exhaled.
Explanation:
Answer:
how humans breathe :
when you breathe in (inhaling) your diaphragm will contract and move downwards, increasing the space in your chest cavity, allowing your lungs to expand into it. your muscles between your ribs help to enlarge the chest cavity as well, they will contract and pull your rib cage up and down when you inhale. this is the process of breathing
Explanation:
hope this helps a bit
1. People age at different rates. Which of the following affects the rate at which we age?
environment
loss of muscle mass
slower pulse rate
life span
Answer:
The answer is environment.
Explanation:
I did a quiz and got it right.