How would you describe in detail the essential elements of a resistance training routine? (utilize sources to support your answer)
Answer:
When it comes to multisport training, the best method to get answers is to learn more about the ideas that underpin the work you're doing to develop. Because of the concepts of specificity, progression, overload, adaptability, and reversibility, it is critical to practice regularly and regularly if you want to enhance your skill.
Explanation:
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A nursing assistant was planning on going into a patient’s room to talk over the plan of the day with her. The patient is now unresponsive. How should the nursing assistant modify his expected behavior?
A. reduce or stop communication with the patient
B. continue to communicate with the patient even if nonverbally
C. leave the patient alone to respect the patient’s privacy
D. let the patient be unresponsive for as long as she needs
Answer:
let the patient be unresponsive for as long as she needs
Explanation:
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The chemical process by which a broken down to release energy is called?
Why is giving yourself up to 24-48 hours between exercise important to your overall health? (1 point)
Rest is essential for muscle growth. Exercise creates microscopic tears in your muscle tissue. But during rest cells called fibroblasts also help and repair it. Helps tissue repair and grow resulting in stronger muscles.
Why exercises is important?To maintain proper health and weight, a person should associate aerobic exercises with muscle toning exercises.
While aerobic exercise will be good for the circulatory system and heart, muscle exercise will be important for toning and increasing a person's lean mass.
Thus, Rest is essential for muscle growth.
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Explain how, in a carbonated liquid, the gas separates from a liquid.
Answer:
Cans of carbonated soft drinks contain carbon dioxide under pressure so that the gas dissolves in the liquid drink. ... It's difficult for the gas to escape from an undisturbed liquid because of the liquid's surface tension, which is the energy required to separate the liquid molecules from one another as a bubble forms.
Mammography is specialized medical imaging that uses a low-dose X-ray system to see inside the breasts. A mammography exam, called a mammogram, aids in the early detection and diagnosis of breast diseases in women. Imaging with X-rays involves exposing a part of the body to a small dose of ionizing radiation to produce pictures of the inside of the body. One recent advance in mammography is digital mammography. With digital mammography, the X-ray film is replaced by electronics that convert X-rays into mammographic pictures of the breasts. This system is similar to those found in digital cameras, and its efficiency enables better pictures with a lower radiation dose.
–“Mammography,”
Radiological Society of North America
What is the purpose of mammography?
treat breast cancer
detect breast cancer
prevent breast cancer
research breast cancer
Explanation:
Mammography is specialized medical imaging that uses a low-dose X-ray system to see inside the breasts. A mammography exam, called a mammogram, aids in the early detection and diagnosis of breast diseases in women. Imaging with X-rays involves exposing a part of the body to a small dose of ionizing radiation to produce pictures of the inside of the body. One recent advance in mammography is digital mammography. With digital mammography, the X-ray film is replaced by electronics that convert X-rays into mammographic pictures of the breasts. This system is similar to those found in digital cameras, and its efficiency enables better pictures with a lower radiation dose.
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You are working in the kitchen of a busy restaurant and you are expecting a large crowd to come in later. You should __________.
remove the food from the refrigerator but prepare it when it is needed
prepare only non-dairy items ahead of time and finish the rest as needed
prepare food only as needed
prepare as much as you think necessary to reduce customer wait times
You are working in the kitchen of a busy restaurant and you are expecting a large crowd to come in later. You should prepare only non-dairy items ahead of time and finish the rest as needed. Thus, the correct option for this question is B.
What are the things you must keep in mind while working in a kitchen?The things that must be kept in mind while working in a kitchen are as follows:
Always use different chopping boards for raw meat, vegetables, fruits, etc. in order to prevent cross-contamination.Always install a fire extinguisher and know the process of using it. Don't forget to wash your hands before cooking.Always wear safe clothing that prevents the cause of burning.According to the context of this question, when an individual is working in the kitchen of a busy restaurant and he/she is expecting a large crowd to come in later. For this, an individual needs to prepare some sort of non-dairy products or items ahead of time and finish the rest as needed.
Therefore, the correct option for this question is B.
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What is an example of an activity with a moderate amount of physical activity?
Answer:
Biking Up Steep hill Terrains.
Explanation:
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What might happen if a neuron is unable to accurately pass signals? What could also be the reason the neuron is having difficulty relaying the signal?
Answer:
A stroke is just one example of a condition when communication between nerve cells breaks down. Micro-failures in brain functioning also occur in conditions such as depression and dementia. In most cases, the lost capacity will return after a while
Neurons are fragile and can be damaged by pressure, stretching, or cutting. An injury to a neuron can stop the signals transmitted to and from the brain, causing muscles to not work properly or a loss of feeling in an injured area. Nerve injuries can impact the brain, the spinal cord, and peripheral nerves.
Explanation:
What are the 4 sources of air pollution?
O Mobile, Natural, Area, and Stationary
Stationary, Area, Mobile, and Transferable
O Mobile, Toxic, Natural, and Stationary
O Area, Mobile, Enhanced, and Natural
Answer:
stationary area mobile Transferable
Explanation:
they all dirty the air
which of these yoga poses would be BEST for strengthening quadricep muscles?
1. downward dog
2. cobra
3. warrior 1
4. starfish
Answer:
warrior 1
Explanation:
it is rigorous and it taps into your inner muscle and improve the quadriceps muscle
Which medication needs a doctor's prescription?
Answer:
Prescription drugs legally require require a medical prescription to be dispensed. In contrast, over-the-counter drugs can be obtained without a prescription.
The answer to this volleyball pé question
A. Setter outside hitter.
A way to remember this is setter. Its always a defensive position whoms job is to return spike and serve.
No matter what defense you are playing – middle back, middle (setter) up, rotation, etc., you should begin by teaching your team the FOUR POSITIONS of defense.
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Question #7
Multiple Choice
When an athlete is injured, it's important to always do what the coach says.
O True
O False
Answer:
it depends on who the role you are playing
Explanation:
If you are an athlete then true listen to coach
But if are a medic you no more than the coach so then it would be false
hope this helps
Answer:
False
Explanation:
you could have a very dangerous injury that the coach doesn't know about and tells that its ok to play, but it just makes your injury worse.
Which characteristics is most important to look for when choosing a shoe for physical activity?
A:a firm, molded inside to stabilize the foot
B:a sole that is exactly the same height at the heel and the toe
C:a cushioned heel cup to protect the heel from impact
D:a sole at least as wide as the upper part of the shoe
The characteristic that is most important to look for while choosing a sole at least as wide as the upper part of the shoe. The correct option is D.
What is physical activity?Physical activity is defined by WHO as any bodily movement caused by skeletal muscles that necessitates calorie expenditure.
Physical activity encompasses all movement, whether for recreation, transportation to and from places, or as part of a person's work.
For general training, you'll want a breathable shoe with light support and little to no curve in the sole, allowing you to grip the floor and balance in strength and conditioning moves with your toes.
The most important feature to look for when selecting a sole is that it is at least as wide as the upper part of the shoe.
Thus, the correct option is D.
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Select the correct answer.
Which of the following reasons explains why the Sit and Reach Test is a very popular way to evaluate flexibility?
A.
Because the test examines several joints of the body.
B.
Because the test examines joints that are used in many different sport movements, work activities, and activities of daily living.
C.
Because it helps identify individuals with low-back problems.
D.
All of the above
Answer:
Hi! I think the answer you're looking for is letter D, since the Sit and Reach test examines joints and helps show if a person has lower back issues. If A is true then B would be also, and C is also true. I hope this helps!
Explanation:
2. Which part of the body is affected by stress when it shows sign of issues with
mood, anger and depression
Answer:
brain
Explanation:
brain holds sad because yeah
If yo leg got cut off where you gonna feel the pain
Answer:
Where?After you have part of your arm or leg amputated, there's a chance you could feel pain in the limb that's no longer there. This is known as phantom limb pain.Explanation:
~Hope this helpsThe root word "dermis" refers to the skin. Which term refers to the outside layer of skin?
-epidermis
-hypodermis
-subdermis
-tachydermis
Information in advertising is likely to have a ___________
A. Bias
B. Conflict
C. Positive message
D. Negative message
Describe emerging and re-emerging diseases.
SUPER EASY QUESTION! NO LINKS OR FILES OR WEIRD ANSWERS OR YOU WILL BE REPORTED
Which of the following is NOT a method used to evaluate body composition?
A.
Body weight
B.
Skinfold measurement
C.
BIA
D.
Hydrostatic weighing
Answer:
I believe it is C.
Explanation:
I take a personal fitness trainer class and the normal p.e currently.
What is not a a common material used to make cutting boards
Answer:
Glass or marble is not a common material used for making cutting boards.
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A type of somatoform disorder characterized by a pattern of physical complaints that have no apparent physical origin is __________. conversion disorder somatization disorder stress disorder hypochondriasis
Answer:
somatization disorder
Explanation:
Somatization disorder show pattern of physical complaints that have no apparent physical origin.
What is somatization disorder?
It is a form of somatoform disorder in which a person continously complain about physical pain but no physical symptoms are present.
What is somatoform disorder?
It is a form of mantel illness that cause one or more bodily symptoms, including pain.
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what is a stroke play
Answer:
A stroke game is a game of golf in which the score is reckoned by counting the number of strokes taken overall.
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Why should teenage males conduct testicular exams ?
O Digestive Issues
O Checking for unusual lumpsO Sperm production
O Checking hernia
ANSWER :
O Checking for unusual lumps Hope I helpGood Luck
Match the food portion with its equivalent serving size.
1. 1.5 cups of pasta
serving
2. 4 tablespoons of peanut butter
3. 3 ounces of meat
Choices
1 serving
2 servings
3 servings
PLEASE ANSWER ILY IF YOU DO
Are you able to eat more calories and still have the same body composition if you eat healthy food?
Answer:
no
Explanation:
I say this because eating more is bad if u haven't heard the phrase less is more than that's true now I'm not saying starve yourself but I am saying that not over eat healthy foods because they to sometimes contain more than junk.
what are the functions of joints.
Answer:
A joint has two main functions: to allow mobility of the skeletal system and to provide a protective enclosure for vital organs.