Describe at least three measures that ensure safety and prevent injury during a workout.

Describe At Least Three Measures That Ensure Safety And Prevent Injury During A Workout.

Answers

Answer 1

Answer:

Before the workout warm up, Don't push yourself too hard, and Recovery time after the workout.

Explanation:

-Hope this helps!


Related Questions

What are some random facts about infant birth weight??

Answers

Answer: A newborn baby will double its weight by six months and triple even more it by the end of the first year. If it carried on at that rate, it would weigh more than a thousand pounds by the time it was five. 11.

Answer:

A newborn baby will double its weight by six months and triple it by the end of the first year. If it carried on at that rate, it would weigh more than a thousand pounds by the time it was five. 11. The average toddler takes 176 steps a minute…

Hope this helps, have a great day/night, and stay safe!

blood enters the heart through the...
a. atriums
b. ventricles​

Answers

Answer: The answer is A 100%

Explanation:

Empowering others to perform on one’s behalf is

Answers

Answer:

Deligation

Explanation:

Answer:

A.   delegation.

Explanation:

Delegation is the act of empowering others to perform on one’s behalf.

Unit Test on E D G E N U I T Y

What if you where to kill someone when you walk into the wrong house and now there is a dead person on the floor

Answers

Answer:

hide the body get my finger prints off the body and run

Explanation:

Answer:

You are a murderer and will be charged with second degree murder

Explanation:

If you walked into the wrong house thinking it was your own and killed someone you thought was a trespasser you would be a murderer. First of all the house was not your and it does not matter if it was an accident or not you killed someone. Second of all the person was in there own home and was probably unarmed meaning you killed someone for no reason. You have just walked into a persons home and murdered them and there is no way about it that would make you innocent even if you thought it was your house.

how one remains properly hydrated during exercise and why it is important.

Answers

a sample response:
it is important to drink water before, during, and after exercise in order to keep the body from dehydrating, especially in hot weather. one should also avoid drinking large amounts of water at one time as well as sugary sports drinks.

Help PLS HURRY ITS TIMED

Answers

Answer:

Define the event. Step 1 transforms the “big hairy problem” known at project initiation, into an accurate and impartial description of the event. ...

Find causes. ...

Finding the root cause. ...

Find solutions. ...

Take action. ...

Assess solution effectiveness.

Explanation:

Hope this helps

3. Why is carbohydrate important in the diet of the adolescent?

Answers

Answer:

Breads, grains and cereals are carbohydrates that provide energy for your brain and muscles. They're also an excellent source of fibre and B vitamins. Without enough carbohydrates you may feel tired and run down.

Explanation:

Which is an instance of sexual violence?

unwanted kissing
undesired attention
unsolicited text messages
unwanted sexual comments

Answers

Answer:

Unwanted Kissing

Explanation:

Answer:

(A) unwanted kissing

Explanation:

Edge 2022

Someone plz help Last night my dog had a mild seizure and her eyes are really big and I don’t know what to do I don’t want to lose her

Answers

Know that your dog is not conscious or in pain, even if he/she sounds or acts like he/she is

answer asap!? will try to mark brainliest​

Answers

Answer:

Hello! Your answer is C. :)

The answer is c because others are nutrition

So basically, everyone left me and now i'm alone and like yea.....

Answers

Answer:

Ok

Explanation:

Kavi raskhan Pathar ke roop Mein Kiska Ansh Banna Chahte Hain ​

Answers

Answer:

ENGLISH................PUT IN ENGLISH

Explanation:

Select the correct answer.
According to the Physical Activity Pyramid, you should exercise for aerobic fitness
times a week
OA
1-2
B.
3-5
C.
5-6
D. 7

Answers

Answer:

B.

Explanation:

B.

B. According to the Physical Activity Pyramid, you should exercise for aerobic fitness 3-5 times a week.

What is Physical Activity Pyramid?

"The Physical Activity Pyramid describes a Frequency, Intensity and Time (FIT) formula for each different type of activity. Guidelines are included for using the Physical Activity Pyramid correctly and safely."

What are the different levels of Physical Activity Pyramid?

The different levels of Physical Activity Pyramid are as follows:

Moderate Physical Activity.Vigorous Aerobics.Vigorous Sport and Recreation.Muscle Fitness Exercises.Flexibility Exercises.Avoiding Inactivity.Balancing Energy.

What is aerobic fitness?

"Aerobic fitness is defined as the physical activity that increases the heart rate and the body's use of oxygen. It helps improve a person's physical fitness."

Why is aerobic fitness important?

"Aerobic fitness reduces the risk of many conditions. These conditions include obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help lower the risk of osteoporosis."

To know more about Physical Activity Pyramid here

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Which convenience reduces physical activity?

A.
car
B.
bicycle
C.
in-line roller skates
D.
ice skates

Answers

Car. A car reduces physical activities bc u sit in a car instead of using your muscles like u would the other options

Pick any situation in activity lll (Violation or not?). If you are in the same situation, what law and government agency can help protect you as a consumer?​

Answers

Answer: Bureau of Consumers Protection

Explanation:

The function of the FTC's Bureau of Consumer Protection is simply to stop the fraudulent, deceit and the unfair practices by businesses.

One way through which this is done by the Bureau of Consumers Protection is by collecting the complaints from affected consumers and the conducting their investigations.

Companies and the people that are founded guilty are sued. Also, the Bureau of Consumers Protection makes rules that will ensure that a fair marketplace is maintained.

the pituitary gland triggers the production of male and female sex hormones, true or false?

Answers

Answer:

The statement is true.

Explanation:

Hope this helps!!

Answer:

true

explanation:

i just took the quiz

All of the following are common physical changes that accompany a fight-or-flight response except
A. increasing heart rate
B. increasing respiratory rate
C. decreasing body temperature
D. hormone release

Answers

C
........................

Answer:

c. decreasing body temperature

Explanation:

fight or flight response is a response to danger. which everything increases like your heart rate, body temperature, respiratory rate, hormone release, due to the thought of being in danger. also got it correct on Edg, 100%

PLEASE HELP ME WITH THESE THREE QUESTIONS!!!

Answers

Answer:

its is the answer

Explanation:

becasue i know

What percent of one’s daily caloric intake should come from carbohydrates?

A.
10 - 35%
B.
20 - 35%
C.
45 - 65%
D.
70 - 75%



Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer:

C - 45-65%

This is the answer. My sister told me actually cause I don't know the answer. Hope its correct :)

C. 45-65%
For me that’s the right answer

Physical and emotion exhaustion, cynicism, and lowered self-efficacy attributable to chronic, work-related stress are
elements of
A learned helplessness
B. burnout
C. a psychological disorder
D. lack of control

Answers

(B) it would be burnout

Physical and emotional exhaustion, cynicism, and decreased self-efficacy attributable to chronic work-related stress are elements of B. burnout. To understand more.....

Mental exhaustion

It is the excessive tiredness felt by the mind. It is also called mental fatigue and can indicate the beginning of burnout, a syndrome that triggers various emotional and physical sensations.

It differs from work stress in that it is just the body's physiological reaction to frustrating circumstances. By associating it with a ladder, it is as if stress is on the first rung, mental exhaustion on the penultimate rung and burnout on the last rung.The expression also differs from depression, characterized by a mood disorder that causes persistent sadness, lack of motivation and interest.

Know the main symptoms

The main symptoms of mental exhaustion are:

Loss of productivityEmory failuresIrritabilityInsomniaLack of motivation with life, which may be the beginning of depressionLosses and delays in deliveries due to forgetting or not being able to do everything in timeDifficulty thinking and concentratingAnxietyConstant absences and delaysLack of interest in health, which leads to negligence with food, medical appointments and physical activities.

With this information, we can conclude that physical and emotional exhaustion, cynicism, and decreased self-efficacy attributable to chronic work-related stress are elements of mental exhaustion due to work stress due to high productivity demands.

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how can stress affect eating behavior?select the 3 correct answers

Answers

Answer:

what onpions does it give you

The correct answers are A, B, and D
(from the options you put in the one comment)

How is your day?

This is a simple question for easy points but if you want a tiny challenge for the points answer with an appropriate fun fact of any subject! If your day was bad don't feel shy about venting about your problems.

Answers

Not so good. I cant explain because of brainly thing

Which of the following are financial issues a healthcare organization faces? (select all that apply) patients’ ability to pay for care the quality of medical supplies making money whether or not patients have health insurance whether or not employees are behaving ethically

Answers

Answer:

The correct options are;

1) Patients ability to pay

2)The quality of medical supplies

3) Making money

4) Whether or not patients have health insurance

5) Whether or not employees are behaving ethically

Explanation:

1) The healthcare organization faces the financial challenge of reimbursement by patients for the medical care received such as services offered due to a situation requiring emergency attention

2) The prices of equipment and medication is increasing increasing the proliferation of cheaper materials with unverifiable quality in the market

3) The rising costs of operations of health organizations requires the access of capital which can be obtained when from investors if they are able to recoup their investment

4) The availability of health insurance will ensure that the health organization will be reimbursed for treatment offered to the patient

5) Due to the high premium paid for malpractice of the employees of health organization, due to their professional liability, health organizations are incur losses financially due to their employee ethical misconduct

Answer:  A, C, D

Explanation: your welcome

You are at your friend's house when you find a six-pack of beer in the garage. Your friend suggests you take the beer and drink it at the park down the road. Which responses demonstrate good refusal strategies in this situation? Check all that apply. "No, that doesn't sound good to me." "How about we just drink one?" "Let's just play basketball at the park instead." "I think I am just going to go home." "All right, if you think it's okay."

Answers

“No that doesn’t sound good”
“Let’s just play basketball”
“I think I’m gonna go home”

Are all good refusals

The responses that demonstrate good refusal strategies in this situation are as follows:

No, that doesn't sound good to me.Let's just play basketball at the park instead.I think I am just going to go home.

Thus, the correct options for this question are A, C, and D.

What is the Refusal strategy?

The refusal strategies may be defined as the type of methods that are significantly utilized in order to say ''no'' when an individual is pressured to do something that they do not want to do. These skills can help an individual avoid dangerous situations, such as taking drugs or alcohol.

According to the context of this question, the suggestions of friend that allows you to prevent or leave the consumption of alcohol are categorized under good refusal strategies. They include No, that doesn't sound good to me, Let's just play basketball at the park instead, and I think I am just going to go home.

Therefore, the correct options for this question are A, C, and D.

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Which of the following is the most likely potential
benefit of working at a for-profit healthcare facility?
1. more vacation time
2. higher salary
3. free cafeteria lunch
4. shorter work week
5. excellent government retirement pension

Answers

Answer:

2

Explanation:

Answer:

all of them exept the last one

Explanation:

Which type of burn is BEST described as having max loss of skin, reduced feeling, and almost whitish?
A. first-degree burn
B. second-degree burn
C. third-degree burn
D. fourth-degree burn.

Answers

Answer:

C. Third. degree. burn

Explanation:

Third-degree burn is BEST described as having max loss of skin, reduced feeling, and almost whitish.

A third-degree burn is best described as having max loss of skin, reduced feeling, and almost whitish.

The answer is option C.

What do third-degree burns feel like?

In a third-degree burn, all layers of the skin are destroyed. Blisters may be present and the color of the skin varies (red, pale pink, white and tan). Typically, these burns have very diminished pain. If a burn does not hurt, it may be a third-degree burn.

Which characteristic is true of a third-degree burn?

Third-degree burns destroy the epidermis and dermis. Third-degree burns may also damage the underlying bones, muscles, and tendons. The burn site appears white or charred. There is no sensation in the area since the nerve endings are destroyed.

Learn more about Third-degree burn here: brainly.com/question/15057257

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exercising and eating healthy will help you have a good body composition true or false​

Answers

Answer:

false

Explanation:

Answer:

false

Explanation:

hope this helps

Which sleep disorder involves having sleep attacks at various times of the day?

A) Delayed sleep phase syndrome
B) Insomnia
C) Sleep apnea
D) Narcolepsy

Answers

I think the answer is d) narcolepsy

Together the outer layer and the inner layer preform all the skin functions. 2 False​

Answers

I do not think that this is completely true.
For the most part, yes, but I think that there are more parts not in those top two layers

Start planning how to lead a healthy sexual life. List some of your goals for your life, your values and limitations regarding sexual activity and relationships, and steps you will take to achieve those goals while preserving your values and limitations.

Answers

Answer:

set a time and or several times for each gaol

for example, as we will talk about once we have been together for 6 months then say ofter we will talk about marriage maybe and so  froth

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Ms. Cohen is buying supplies for her kindergarten class room. she can spend at most $30. she wants to buy boxes of crayons that cost $2 per box. she also buys a poster for $5. mrs.Cohen wants to know how many boxes of crayons she can buy. Please help, this will save my grade!!!Option B Respond to each of the following questions in a complete paragraph of your own words. Be sure to include supporting details from this lesson in your responses.How did the new technologies of WWI affect soldiers fighting on the front lines? Please include at least three examples of new technologies in your answer.How did women get involved in the war effort abroad? Please include at least two examples in your answer.How was the war experience of a minority soldier different from that of a white soldier? Please include at least three examples in your response. -27 - (-8)=A -35B -18C 19D 35 Which number line represents the solutions to |x - 2|= 6? PLEASE ANSWER THIS IS REALLY IMPORTANT!!! Why did the framers of the Constitution include the concept of limited government?A: to promote businessB: to help the legislative branchC: to help the judicial branchD: to prevent tyranny Compare the benefits and problems of creating power with wind power plants and nuclear power plants. .What strategy does the defense lawyer use to explain Jefferson's behavior What do sclerenchyma and collenchyma have in common? They are both thin-walled. They are both dead cells. They both function for support. They both function for food production and storage. The 7th grade class took a survey on their faviorte ice cream. 58 people said they perfer vanilla, while 28 people said they pefer chocolate. Write a ratio comparing chocolate to vanilla. (Write it in the a:b form) What is indulgence?a. A certificate purchased from the churchb. Money payed to the ChurchA. guaranteed spot in heaven for the purchaserd. All of the Abovec. Samara runs 5 miles in 40 minutes if she continues running at the same pace how many minutes will it take her to run 13 miles Can someone help me with this question thx The renaissance was a reawakening of the viking cultureQuestion options: True False heyo! me again, with another original song ! this one is called 'calmandcomposed'. use those inner mean girl skills to tell me what i did wrong in this one.i smile around but look to the ground and i feel your eyes on meim feeling whispers of people in my head alreadythey say that im too young to feel the feelings that i havetell that to my wrists which i wear scar cladtell that to my therapist who everydaywatches as i slowly fade awayand im in pain. but i keep calm and composedin my head, every day rain but ill keep calm and composedmy happiness. just a face i plaster on. my sadness. stays a face i only donwhen im at home. and im not calm and composed. when i can be alone. i dont stay calm and composedmaybe they would take back all the shes so happy muttersmaybe if they didnt see me with my head in the guttersmaybe if they saw that when im home and aloneim in pain. im not as calm and composed. if they heard my heads rain. and its not calm or composedwell then maybe theyd know that im no happy foe but i just staycalm and composed The average acceleration is the ratio of which of the following quantities? Tylers brother earns a commission. He makes 3.4% of the amount he sells. Last week, he sold $760 worth of shoes. How much was his commission? A class has 17 girls and 4 boys. A teacher needs something from the front office, so selects a student at random to go. Before that student comes back, another teacher drops in and selects another student at random for another task. What is the probability that a girl was selected both times? A baseball is thrown straight upward with a speed of 30 m/s. (a) How long will it rise? (6) How high will itrise? (c) How long after it leaves the band will it return to the starting point? (ch) When will its speed be16 m/s? The major geographic features of Pacific South America include:A. ice-covered tundra.B. high mountain ranges.OC. flat, fertile farmland.D. enormous rain forests.SUBMIT