Define saturated and unsaturated fat. Give 2 examples of each.

Answers

Answer 1
Unsaturated fats Unsaturated fats are typically liquid at room temperature.
Examples : Olive, peanut, and canola oils.

Saturated fat is a type of dietary fat. It is one of the unhealthy fats, along with trans fat. These fats are most often solid at room temperature.
Example: Red Meat. Beef, lamb, and pork.
Answer 2

Answer:

saturated fat; a type of fat containing a high proportion of fatty acid molecules without double bonds, considered to be less healthy in the diet than unsaturated fat.

unsaturated fat; a type of fat containing a high proportion of fatty acid molecules with at least one double bond, considered to be healthier in the diet than saturated fat.

examples;

saturated fat; butter, ghee, suet, lard, coconut oil and palm oil.

cakes.

biscuits.

fatty cuts of meat.

sausages.

bacon.

cured meats like salami, chorizo and pancetta.

cheese.

unsaturated fat;

peanut butter and peanut oil. vegetable oils, such as sunflower, corn, or canola. fatty fish, such as salmon and mackerel. nuts and seeds, such as almonds, peanuts, cashews, and sesame seeds.


Related Questions

how long does it take for your lungs to fully recover from smoking

Answers

Answer:

Starts almost immediately

Explanation:

Although it often takes several weeks to feel better, the benefits of not smoking start almost immediately. Within just twelve hours of quitting, the body begins to get younger. Carbon monoxide levels decrease, and the blood can carry more oxygen to the cells.

It takes 1 to 9 months for your Lungs to repair

tobacco has been found to cause how many diseases?

Answers

Answer:

cancer, heart disease, stroke, lung diseases, diabetes

Explanation:

I believe there are 5 diseases have been caysed

100 POINTS

Sound evidence provides strong support for a claim. Consider this evidence from the text:

“Colony losses from CCD are a very serious problem for beekeepers. Annual losses from the winters of 2006-2011 averaged about 33 percent each year.”

Select all the claims that this evidence would support.


(A) Farmers and beekeepers remain perplexed as to why the honeybee colonies are collapsing.


(B) Continued colony collapse will result in higher prices for the produce we eat daily.


(C) Decreases in honeybee colony populations have farmers worried that crop pollination may be severely affected.


(D) State and federal governments must help in the attempt to find clear answers for why bee colonies are collapsing.


(E) Many beekeepers feel that CCD has been blown out of proportion in the media and in the farming community.


(F) Finding a solution for CCD continues to be a priority for most beekeepers—their livelihood depends on it.

Answers

Answer:

(C), (D), and (F).

Explanation:

I did the supported practice on Compass Learning.

Hope this helped!:D

“Colony losses from CCD are a very serious problem for beekeepers. Annual losses from the winters of 2006-2011 averaged about 33 percent each year.” The evidence supports claims (B), (C), and (D):

(B) Continued colony collapse will result in higher prices for the products we eat daily.

(C) Decreases in honeybee colony populations have farmers worried that crop pollination may be severely affected.

(D) State and federal governments must help in the attempt to find clear answers for why bee colonies are collapsing.

How to save honeybees from population decline?

There are several ways to help save honeybees from population decline:

Plant flowers and create habitats: Planting a variety of native flowers and creating habitats like gardens, meadows, and forests can help provide food and shelter for honeybees and other pollinators.

Reduce pesticide use: Pesticides are toxic to honeybees and can contribute to population decline. Try to use natural alternatives or use pesticides sparingly and carefully.

Support local beekeepers: Buying honey from local beekeepers can help support their efforts to protect honeybees and their habitats.

To know more about beekeepers:

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While working to transfer an elderly patient from her wheelchair to a couch, Emilia first locks the wheels of the wheelchair. What could happen if Emilia forgot this important step?

Answers

Answer:

B.

Explanation:

the wheel chair might roll away  because it is not locked

What food trends are prevalent in both national and international societies today? How might these trends affect world food production?

Answers

Answer:

Eating healthy is a trend prevalent in both national and international societies. The world food production might be growing more organic foods.

Explanation:

thats what I put and got a B+

The offensive team gets _________ attempts to advance the ball ten yards in football.
2
3
4
5

Answers

Answer:

4

Explanation:

The offensive team gets 4 attempts to advance the ball ten yards in football.

If they fail to do so, they must surrender the ball to the opponent, usually by punting on the fourth down.

Answer:2

Explanation:

which of the following is true of patient education


Answers

Answer:

Where's the options

Explanation:

Survival floating is a technique to increase chances of survival if caught without a life jacket in deep, cold water.

Question 3 options:
True
False

Answers

Answer:

yes this is true!

Explanation:

because if in the ocean you use the technique survival floating as a way to not drown if not having a life jacket

what does the evidence show about the link between autism and vaccines?

Answers

evidence shows that there are certain metals in some vaccines that people who have an allergy to metals can react, which can affect them neurologically. (i’m autistic myself and was affected by a vaccine. i hope this helps.)

Which characteristic is shared by all cells?

a. They need energy
b. They make their own food
c. They move from place to place
d. They reproduce sexually​

Answers

Answer:

[tex]b[/tex]

Explanation:

b is the corect anser

The characteristic that is shared by all cells is that they need energy, which is present in Option A, as the bacterial cell, plant cell, and animal cell all need energy to carry out their different functions.

What is the importance of the energy in a cell?

Cells use energy to carry out various functions such as synthesizing molecules, maintaining the cell's structures, replicating DNA, translating, transcription, etc, and cells obtain energy through metabolism, which involves the conversion of nutrients into ATP, the primary source of energy for cells, and this ATP is used for different chemical reactions that occur within the cell, such as glycolysis, the citric acid cycle, oxidative phosphorylation, etc.

Hence, the characteristic that is shared by all cells is that they need energy, which is present in Option A, as the bacterial cell, plant cell, and animal cell all need energy to carry out their different functions.

Learn more about the importance of the energy in a cell here.

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what are you supposed to do if you have a kid young??

Answers

We can't really answer this question because the parents should be the one to decide what they would do with the child.

And this g's is why we dont get involved with boys....

Answers

Answer: ok

Explanation:

heart disease is frequently related to high levels of:

Answers

One of the major risk factors for heart disease is high blood cholesterol. Cholesterol, a fat-like substance carried in your blood, is found in all of your body's cells.

Answer:

Chlosterol

Explanation:

Cholesterol is a fat like substance that can clog arteries, and cause heart disease, heart attacks, and even death if consumed too much.

what is the increased calorie recommendation during the second trimester?

Answers

Answer:  During the second trimester, an additional 340 calories a day are recommended.

Explanation: For most normal-weight pregnant women, the right amount of calories is: About 1,800 calories per day during the first trimester. About 2,200 calories per day during the second trimester. About 2,400 calories per day during the third trimester.

If you have extreme anxiety, what is the best treatment?

Answers

Answer:

You may start by seeing your primary care provider to find out if your anxiety could be related to your physical health. He or she can check for signs of an underlying medical condition that may need treatment.

However, you may need to see a mental health specialist if you have severe anxiety. A psychiatrist is a medical doctor who specializes in diagnosing and treating mental health conditions. A psychologist and certain other mental health professionals can diagnose anxiety and provide counseling (psychotherapy).

To help diagnose an anxiety disorder, your mental health provider may:

Give you a psychological evaluation. This involves discussing your thoughts, feelings and behavior to help pinpoint a diagnosis and check for related complications. Anxiety disorders often occur along with other mental health problems — such as depression or substance misuse — which can make diagnosis more challenging.

Compare your symptoms to the criteria in the DSM-5. Many doctors use the criteria in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), published by the American Psychiatric Association, to diagnose an anxiety disorder.

Explanation:

Answer:

Talk to someone and express your feelings so you dont have it built up inside.

Explanation:

=)

Non-oral cues such as exclamation points, all caps, and bold font are similar to what type of oral
cues used to provide emphasis?
tone, volume, pitch
shoulder shrug
laugh, sigh
raised eyebrows

Answers

Tone, volume and pitch. Hope this helps!

hurry pleas!!!! Read the excerpt from the short story, “The Farmer and the Donkey:”

Life is going to shovel dirt on you, all kinds of dirt. The trick to getting out of the well is to shake it off and take a step up. Each of our troubles is a stepping stone. We can get out of the deepest wells just by not stopping, never giving up! Shake it off, and take a step up. What trait is best characterized in this excerpt?


a. sadness

b. frustration

c. resilience

d. confidence

Answers

I think it’s B frustration

15. List 2 precautions you should take to reduce your risk of injury in public areas.

Answers

Answer:

1 watch both sides of a rode before crossing

2 don't be on you'r phone if your going to cross a rode

Explanation:

An individual has sarcopenia. In order to prevent this condition from becoming any worse, what action should be taken? A. Decrease the amount of time spent exercising each week B. Participate in more activities like weight training C. Cut back on the use of heavy weights D. Increase supplements and eat a healthier diet Please select the best answer from the choices provided. A B C D.

Answers

Participate in more activities like weight training is the best way to prevent the sarcopenia disease.

Sarcopenia is a progressive skeletal muscle disorder that results the accelerated loss of muscle mass and their function. Sarcopenia is a slow process occurs due to many factors including a loss of motor neurons and muscle fibers and anabolic resistance etc.

The treatment for sarcopenia includes exercise, specifically resistance training and strength training. These activities increase muscle strength as well as endurance so we can conclude that participating in more activities and exercises is the best way to prevent the sarcopenia disease.

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Answer:

B

Explanation:

Which of the following responses is normal for Chronic anxiety?
worry lasting for weeks
brief feelings of sadness
sadness over a bad grade on a test
self-conscientious

Answers

Answer:

worry lasting for weeks

Explanation:

How is the genetic material of the parent cell different from the cells that are formed?

Answers

Answer:

Unlike in normal cell division (mitosis), the genetic material of the original (parent) cell is divided up twice. As in most other cells in the body, the nucleus of the original cell contains the person's full set of genetic information.

Explanation:

Is it bad to consume a large amount of pepper and salt pistachios?

Answers

I would say yes because to much salt can higher your blood pressure

Answer:

Yes cuz u could have tonsels problems and eating alot salty stuff makes ur heart temperature go really high i believe

Explanation:

It happened to me many times.

approximately what percentage of americans age 25 to 34 have no health insurance?

Answers

Answer:

14.9%

Explanation:

According to the United States Census Bureau, the percentage of Americans aged 25 to 34 without health insurance was 14.9% in 2019. It's important to note that this number may have changed since then.

What is health insurance?

Health insurance is a type of insurance coverage that pays for medical and surgical expenses incurred by the insured. Health insurance can either reimburse the policyholder for expenses incurred from illness or injury or pay the care provider directly.

Health insurance policies cover a variety of medical expenses including hospitalization, surgery, prescription drugs, and preventive care. Health insurance is important because it helps individuals manage the high cost of healthcare and protects them from financial ruin in the event of a medical emergency or illness.

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3.
_________ refers to legal contact made with an opponent who does not have the ball.
Shifting
Blocking
Clipping
Tackling

Answers

Answer:

Blocking : )

Explanation:

Users of hallucinogens may hear voices, see images, and feel things
that do not exist.
Select one:
O True
O False

Answers

The answer is true.....

how long does it take to recover from a hysterectomy

Answers

Answer:

Recovery after vaginal hysterectomy is shorter and less painful than it is after an abdominal hysterectomy. A full recovery might take three to four weeks. Even if you feel recovered, don't lift anything heavy

During adolescence, you make more decisions on your own and see the social growth of those decisions.


True
False

Answers

False this is answer is false

How have pilicies changed about smoking public

Answers

Answer:

These policies include a range of measures, notably: a total ban on tobacco advertising and promotion; restrictions on smoking in public places and in the workplace; sustained increases in tobacco taxation combined with measures to curb smuggling; large and bold health warnings on tobacco products.

Explanation:

Smoking as a public health issue finds its roots nearly a century ago. It was in the 1930s when health care practitioners began to grasp the dangers caused by the use of tobacco fully. About fifteen years later, the American Cancer Society began to proactively warn smokers about the health hazards caused by smoking.

To avoid fad diets, what kind of diet should you choose?
A diet that eliminates foods groups
A diet that requires you to eat special food
A diet that is endorsed by a celebrity
A diet that educates you about how to make lifestyle changes

Answers

Answer:

diet that educates u about how to make lifestyle changes

Answer:

A diet that educates you about how to make lifestyle changes

what is the function of the tympanic membrane in a frog

Answers

Answer:

Explanation:

he tympanic membrane is also called the eardrum. It separates the outer ear from the middle ear. When sound waves reach the tympanic membrane they cause it to vibrate. The vibrations are then transferred to the tiny bones in the middle ear.

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